Start Exercising Search Results

How To: Identify the cause of a noise coming from your car

When cars start to get older, their many fragile moving parts start to make noises they never made before. Sometimes, when your car starts making a new noise, it can be very difficult to identify what is causing the noise and what you need to do to repair it. This video offers some great tips for finding the source of different kinds of car noises, from engine noises to suspension noises.

How To: Start editing video projects in Adobe Premiere Pro CS3

For a new user, Adobe Premier Pro can be overwhelming. There's just so much you can do! So, a little guidance, or shall we say "basic training," is what you'll need to get started editing your own home video or professional film. This five-part series is your basic training, taught by Jordy Vandeput, showing you the basic, need-to-know stuff in Premiere Pro CS3.

How To: Make char cloth to start emergency fires

Jason shows you in this video tutorial, how to make char cloth to start emergency fires. Making your own emergency fire-starting material could someday save your life! Making char cloth is an easy way to make an emergency fire starter with materials you already have lying around the house, for use in camping, backpacking, hiking, and survival in the wilderness.

How To: Get started playing Brazilian-style guitar

Whether you're interested in playing bossa nova, tropicália, música popular brasileira-style guitar, the rudiments are the same and this two-part video tutorial will get you started. Both segments look look at the basics of Brazilian chord progressions. For more information, as well as to get started playing Brazilian-style guitar yourself, press play!

How To: Make a survival fire from a battery and staple

Check out this how-to video to start a fire using an AA battery and a staple. You can do this while listening to the classical guitar piece, "Malaguena" if you feel like it. It could save your life! With your battery: start by cutting the plastic away from the negative terminal. Watch the video survival training tutorial for more tips on starting an emergency fire!

How To: Lose belly fat for middle aged women

This video tutorial is in the Diet & Health category where you will learn how to lose belly fat for middle aged women. This video shows inner thigh exercises, triceps and back workouts. Sit on the floor with your legs stretched in front. Take a stretch band , put it around the feet, criss-cross the ends of the band and hold the ends above the waist. Now bend your knees and lie on your back. Then, while lying on your back, you stretch your legs upwards and your hands sideways. Bend your knees ...

How To: Reduce knee pains with corrective stretching

In this video, we learn how to perform corrective stretching to help knee pain. Perform these stretches on each leg for 1-5 minutes each. The first exercise you can do is with a step or a slightly elevated item. First, elevate your toe and stay on the heel, then bed at your hips and squeeze the quad of the front leg. Bend down so your arms touch the ground, remembering not to bend your knees. Next, place a mat on the floor and kneel onto it, placing your foot on a chair that's behind you. Hav...

How To: Make fire without matches using acetone and magnesium

In this how-to video, you will learn how to make fire without using any matches. You will need Manganese heptoxide and acetone to do this experiment. You will also need a rod, pipette, and glass beaker. Please exercise caution before doing this experiment, as it involves fire. Place the Manganese heptoxide in the glass beaker. Using a pipette, place a few drops of acetone around it. Now, place a drop on top. Be careful, as the Manganese heptoxide will ignite as soon as the drop hits the mater...

How To: Do proper gymnastic splits

Sippydip teaches you how to do proper gymnastic splits. You don't have to have a lot of flexibility, be a gymnast, or a girl to properly do the splits. Bend your legs so that you kneel on your back leg and use your dominant one, usually the right, in front. Tilt your body forward and keep your arms to the side, straight off in the air. You can also stretch your front foot by putting it straight out in front of you and press on it. For all these exercises you only need a floor or a soft surfac...

How To: Avoid helmet hair

Riding your bike to work has so many benefits. It's good for the environment, it's good exercise, it's fun. But it has one distinct disadvantage...helmet hair. Helmet hair will never stop you from a lovely ride out doors again with the help of a simple trick.

How To: Teach a freestyle move hurdle dog trick

Here is a quick how-to video showing how to teach this very cool canine freestyle trick; hurdles. A clicker is quite hard to hold during this exercise and it clicks right under the dog which can make them confused. If possible, you can get a friend to help mark the behavior. Check out this video pet care tutorial and learn how to train a dog to do a hurdle freestyle trick.

How To: Use the Smart Key to start a 2010 Toyota 4Runner

Do you have a smart key but are not aware of its advantages? Here are some tips. Put your foot on the brake pedal. A green light will illuminate the start/stop button. Then press that button and the engine will start. To start other accessories, leave your foot off the brake pedal and click the start/stop button. An amber light will illuminate. If the battery is low on the smart key, then touch the smart key to the start/stop button and the engine will start. This provides quick ways to start...

How To: Clean-up & organize your Windows Vista start menu

The instructor from ClearTechInfo shows how to clean up and organize the Windows Vista start menu. He shows how the start menu consists of links to programs and not the program itself. He shows how to manage those links by removing those links, add new ones or rename existing ones, or move folders into other sub folders. He shows how to pin or remove frequently used programs to the main start menu. He advises to categorize similar programs under common folders, like 'Media Players,' 'Utilitie...

How To: Start crosses on a tennis racket with a starting knot

Check out this instructional video and learn how to start your crosses(two-piece) with a starting knot when stringing your tennis racket. Once you have your first cross in, you need to find where your starting knot is going to go. Whichever starting knot you choose, you need to pull it tight from both sides to make the knot as bulky and tight as possible.

How To: Start crosses on the tennis racket w/ a starting clamp

Take a look at this instructional video and learn how to start your crosses(two-piece) with a starting clamp when stringing your tennis racket. Keep in mind that when you get to the other side where the knot's going to be, make sure that there's enough string sticking out to get through your tension head and then clamp it on the outside with the starting clamp.

How To: Weave a toothbrush rug starting with half hitch stitch

This video weaving tutorial shows how to start a rug using the half hitch knot/stitch. It's the easiest way to start a rug. The start is very strong too, as strong as a braided start, and much stronger than a chain stitch start. Watch this instructional video series and learn how to weave a toothbrush rug starting with a half hitch stitch.

How To: Start a perennial garden

Our gardening expert will explain how to set up your perfect perennial plant business. Learn which plants go together, how to position the plants for just the right amount of sun, and how to determine if your adjustment has been successful. Are the flowers, shrubs and grasses happy after all of the work you have put in to meet their needs? Once you have mastered the basic care and maintenance of your garden, then you can concentrate on working toward exactly the look you want. Martha Cycz dis...

Start using Microsoft Excel: Mac 2008

Great news! — Excel isn't just for Windows anymore. Okay, so it's been available on the Mac for awhile now, but if you haven't used it yet, why not start now? Getting started with Excel 2008 for Mac is easy, and this video overview will show beginners or even the most seasoned professional spreadsheet worker a thing or two. The Microsoft Office for Mac team shows you just how to get started in this how-to video.