How To: Do stability ball skiers
Learn how to do stability ball skiers. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do stability ball skiers. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do incline dumbbell flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do speed end of bench tricep push-ups drop set and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do flat bench dumbbell flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
This video shows you how to parallel park from an enthusiastic MR2 owner. The tutorial starts at 1 minute 38 seconds.
This lesson teaches four basic jazz drum fills that you can use with the jazz drum beats we teach here at FreeDrumLessons.com. These patterns are fairly basic, but will enable you to eventually start creating your own unique patterns. Start by mastering these fills, and then modify them with your own ideas.
Once you can stand up and ride along on cable, you should think about trying jump starts - here's some tips on how to do it successfully.
Watch this quick screencast, to learn how to easily set your system to revert to the Classic Start Menu in Windows XP.
Yoga butterfly breathing is a great way to start you day or any work out. It gets you well oxygenated, helps you eliminate toxins, gets your cardiovascular system revved up and bumps up your metabolism. Watch this how to video and start using this butterfly breathing technique.
These little bikes can be rather fiddly to start, but are fantastic when they are going. This is one way of getting them going. (Of course the bike was playing up for the camera and decided to make life difficult for me, but I still got it going). Now all I have to do is learn how to pilot it. I used 25% nitro fuel (which is a little too "hot" for this bike), but for the next lot of fuel I'll buy will be 16%.
If you've got a TV tuner card on your computer, it's time you started recording TV to your PC. Check out CNET's start-to-finish guide to building your own DVR.
This tutorial shows you how to record a voiceover for your slideshow in Keynote '08. It's important to note, that the slideshow will only start with the slide that is tagged as the start for the voiceover.
Want to become an audio-mixing engineer? GarageBand '08 is the perfect place to start. It isn't the most advanced software out there, but it's easy to use and will get the job done. Great for beginners, watch this tutorial and learn how to get started.
Putting is the most important part of your golf game. Become a great putter and you'll shave loads of shots off your scores. One key skill necessary to hole more putts is to learn how to start your putts on line. Here's how to practice it. To watch scores more video tips on how to improve your putting click here .
Going to the doctor can be an unsettling event for any child. This program is about preparing your toddler for a visit to the doctor.
CityVille is the newest Facebook game from Zynga, the same people who make FarmVille and FrontierVille. Starting from scratch, this tutorial shows you how to start and build your own city. Make sure you have the most efficient and profitable city of all your friends!
Before you can get started creating eye-popping videos with After Effects CS5, you'll need to learn how its user interface works. Happily, this guide presents a very thorough overview of all the most important functions, features and filters.
In this tutorial, we learn how to do a basic line drawing of Mario. To start, draw the basic outline of the face with a black marker. Draw in the details of the mouth, don't forget the teeth, tongue, and inside of the mouth. After this, draw in the nose and then the eyes. Draw in the pupils and then start to draw in the mustache and eyebrows. After this, create the hat and then draw around to the side of the head to draw the ear in. When finished, you can leave empty or color in with appropri...
In this video from stephenswodadancer we learn how to do a hairstyle on the American Girl doll Mia. You need a brush, 2 regular sized bobby pins and 2 rubber bands. Start by brushing her hair back from her head and hold it with your hand. Using your finger nail start at about the corner of her eye and go up on each side. Pick up all that hair in the front. Turn her around and brush it out smooth and put the bobby pins in on each side. You can leave it like that or continue on. Part the back o...
In this video, we learn how to teach your dog to balance a treat on his nose. First, you need to look at your dog and have them concentrate. Don't give them the treat on their nose for too much time, start off with small increments. After this, you will tell them to "get it" and then will flick it off their nose to eat it. Start doing this until you have a time frame that you want, then they will get the treat! Withhold the treat if they aren't showing enough constraint. When finished, you wi...
In this tutorial, we learn how to do a cute braided hairstyle on your American Girl. To start, you will first need to brush out the hair and then part it in the middle. From here, clip the right side of the hair and then clip the other side. Take the rest of the hair and tie it into a ponytail. From here, take the left side and start a braid, then do the same thing on the right side. When you finish, clip the middle hair into a bun and then clip the braided section in the back. This will fini...
In this tutorial we learn how to take an acid and base to make salt. To start, you will first need to take an acid of your choice, this can be something like vinegar. After this, you will combine the acid with a base and then wait for it to react. Once it starts to react, gases will release from them and you will end up with some salt! Be sure to put a cap on the container while the reaction is happening. This will allow the reactions to come together and the gases to react. Have fun and do t...
In this tutorial, we learn how to draw hands in the anime style. When you are drawing hands, they have a square look to them. So, start out with that shape and then start to draw the fingers onto the hand. Indicate where the joints will be and then you can further elaborate with the fingers. Make sure you make the fingers the correct sizes. The pinkie should be away from the wrist, as well as the thumb. Use a line to help center all of the fingers and then draw them around this. When finished...
In this video, we learn how to draw a Porsche sports car. Start off by drawing an oval type of shape with lines to make the top of the car. Then, draw in the rest of the outline of the car and add on the wheels and the front of the vehicle as well. From here, you will start to add on the details to the front and sides of the car, as well as on the bottom. Use crosshatching and shading to make it appear realistic. Once the details are on this, use color to add a more in depth look to the car. ...
In this tutorial, we learn how to juice a pomegranate. To do this, you will need a power juicer that can handle you juicing this fruit. Start off by cutting the pomegranate open and then scooping the seeds out of it. Once you do this, load the seeds inside of your juicer and turn it on. Then, you will hear the seeds start to become crushed inside. Place a cup underneath the spout of the machine and then finish loading up the seeds to the machine. When finished, you will have pure and natural ...
In this video, we learn how to draw Darth Vader from Star Wars. Start out by drawing the outline for the body, then draw in reference lines around to figure out where the facial features will go. From here, use a darker paint brush to make the outline darker and then erase any background lines. Then, start to add in the details to the body as well as to the outfit of the costume. Color in the background and then draw on the muscular details to the body. Add in color to the body and the cape t...
In this tutorial, we learn how to play "Part of Your World" on a piano. First, you want to start out with the introduction to the song. You should have each of your hands on the piano sitting next to each other. The middle finger of the right hand should hit the "C" chord. Once you have this down, start to play in the rest of the parts of the song. Play the different notes as they are shown on the paper. Then, you will continue to play until you have it finished! Just practice and run through...
In this tutorial, we learn how to draw two feet. First, draw the feet crossed with just the ankles showing. After this, draw in the toes and then start to draw in lines where the muscles of the feet are. From here, you will start to add in the smaller details using a small brush. Then, create the toenails on the toes and color the feet and ankles a skin color. After this, add in gray to shade the lines onto the feet and ankles. Use darker lines to create contours of the limbs and then you wil...
In this video, we learn how to do a French braid wrap around on your American Girl. First, brush the hair out and then grab the section on the right side of the hair. Split this into three sections and then start to braid down four times. After this, you will start to French braid the hair, adding more hair in as you go down. Incorporate the middle strands in and go to the other side as you continue to braid. Pretty soon, you will incorporate all the hair into the braid. Finish this off by ty...
In this video, we learn how to draw a cartoon cottage scene. Start out by drawing the outline for the house, a tree, the sun, and mountains. After this, add color to the mountains and everything else in the scene. From here, color in the sun and then start to create the cottage. Make sure to add details to it, like a roof and a door and windows. Then, color the ground green to make it look like it's set out in the wilderness. Once finished, add in shading to make it look more realistic and th...
In this tutorial, we learn how to grind your own spices. Spices grow all over the world, which can give them all unique tastes. Start off by grabbing the spices that you want to mix together. Use your favorite spices to make your own unique tastes. If you are roasting, you should not roast or toast the spices all together at once, so they don't incorporate smells. After you do this, you will use a mortar and a pestle to crush down the spices. Start pounding on the spices to release the oils a...
In this tutorial, we learn how to draw a scene from Star Wars. Start off by coloring the background peach, then adding orange with the spray paint tool to the bottom. After this, color in clouds to the sky with a light tan. From here, add in a spaceship in the sky and then two large machines on the bottom of the ground. Draw in another spaceship in the far right background. Then, start to add in details to each of the different ships or tractors. Draw a person on the ground carrying a gun wit...
In this video, we learn how to write and say "I love you" in Mandarin Chinese. Start out by saying "wuh" then "I" and then, "knee". Say each of the different parts individually at first. Then, say all of them together in one entire word. From here, you will have said "I love you" in Chinese! To write this, follow the writing that is on the screen and learn how to write out the different symbols that are included in this language. Once you understand this, you can start to learn more basic con...
In this tutorial, we learn how to understand angle relationships. Start out by drawing an angle out and looking at the different parts of it. From here, you will start to find where the different angles are. Linear pairs equal 180 degrees and are on a straight line. Once you learn this, you can write them out on the paper. Supplementary angles equal 180 degrees as well. Two angles that add up to 90 degrees are complimentary angles. Once you learn the relationships between angles, you can bett...
In this tutorial, we learn how to make a standard blanket from crocheting. First, you will start your crochet by positioning the material into your hand. Then, you will need to tuck in between your ring and middle finger and around the others. The fingers will control the tension in the string. Now, start the first stitch by rotating the string around the finger. Then, grab the back one and pull it over the front. Use your finger to pus up and then you have your first stitch. put it on your h...
In this tutorial, we learn how to draw the Hulk. Start off by drawing the outline of the body. Make sure you draw the character's body large and keep the proportions accurate. After this, start to draw in the features of the face and the rest of the body. Use lines to make the muscles appear, then shade around them to make it look more realistic. Next, you will need to add some color to the drawing. Green would be most accurate, with some parts darker than others with shading. Finish this dra...
In this tutorial, we learn how to solder for cheap. Start out by forming the wire to get it ready to solder. The trick here is to create some tension between the two ends, do this by going back and forth hitting the wires. Now, grab a torch and start to flex the wire while holding it in front of the open flame. After this, grab some of the flux you keep in a bottle and apply it to the piece. Continue to apply heat to the wire until it turns cherry red, then apply the solder with the connectio...
In this video, we learn how to draw the manga character, Katara. Start out by drawing the basic outline of the character. Have her hands out in the air, like she is in a striking position. Then, add in the details of her face and hair, then work your way to adding in the details of her arms and the rest of her body. Draw a long dress on her, adding in the lines to show folds in the dress. Once you have finished with all the details, start to add in the colors to the skin and the outfit. Finis...
In this tutorial, we learn how to attract a woman with your body language. If you see a woman that's bored, immediately walk up to her! You can do this with a girl that works in a department store, because she'll be bored. Spring into action and talk to that girl about anything! The girl has been spending the day bored, so she wants someone to talk to. Once you're in the conversation with her, she will start to smile and laugh. This will start you on a good track to get her number and possibl...
In this tutorial, we learn how to draw a cartoon female ice skater. Start off by drawing the outline of the skater's body. Draw both of her hands in the air and her legs apart like she is dancing. Then, draw in the skates and the details of the face and outfit she is wearing. After this, you will start to add color onto the outfit and the skin of the dancer. Once finished with this and adding in the details, work on the background. Make it look like the floor is ice and then add in blue for a...