It's not easy staying fit and healthy these days with addicting phones, oversized portions, and long workdays, to name just a few things. To succeed, it takes work, commitment, and an understanding of your mind and body — and your iPhone can help you with some of that. While Apple pushed its Screen Time tool to help curb unhealthy smartphone habits, its "Health" app can help with everything else.
If you need to take control of your Windows 7 start menu, you're going to want to watch this. Step-by-step instructions on how to personalize your start menu with a nifty little program called, Handy Start Menu. Then, you can see the programs you want, and hide the programs you don't want to see. That IS handy!
This is a great project to make as a gift, a shell or wave pattern crocheted blanket. Special attention is paid to the two most challenging parts of the project - how to get it started, and how to finish it off.
Curious about the free to play science fiction game DarkOrbit? You don't need to install anything, the game runs right on your browser! Here's how you can get started, and a basic introduction to the DarkOrbit mechanics and some gameplay tips and tricks.
If you are morbidly obese, you need to do something about it. Exercising is tough when you're that big though, but you need to start somewhere. This video will give you some ideas for ways to start exercising that should help you start along the path to health.
For people who are completely new to crochet, this tutorial series shows you everything you need to know to get started. From going over the basics of yarns and needle sizes, and then showing you how to execute a few basic stitches, this will get you started on your first project in no time.
In this video, we learn how to start a beanie. During this, you will increase the number of single crochet stitches in a chain. Start off with a chain three, then join them by crocheting a single stitch in the first stitch you made. Do this by pushing the hook through and pulling the yard over, then pulling through. After this, you will have a circle. Start to crochet inside of this by using your circle and inserting the hook into the circle. Crochet around the tail of the circle, then yarn o...
This tutorial offers instructions on how to make your own start/stop button for an animated sequence using Flash ActionScript. Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, and to get started making your own Flash start and stop buttons, watch this video ...
Once you master drawing bodies and faces, you will need to start accessorizing your people. One of the most important parts of a person's face is their hair. Hair can tell you a lot about someone's personality and define their face. This video tutorial will take you through the steps you need to start drawing realistic looking hair. Start by observing hair in real life and then gather your supplies and start sketching!
Do you have a smart key but are not aware of its advantages? Here are some tips. Put your foot on the brake pedal. A green light will illuminate the start/stop button. Then press that button and the engine will start. To start other accessories, leave your foot off the brake pedal and click the start/stop button. An amber light will illuminate. If the battery is low on the smart key, then touch the smart key to the start/stop button and the engine will start. This provides quick ways to start...
The instructor from ClearTechInfo shows how to clean up and organize the Windows Vista start menu. He shows how the start menu consists of links to programs and not the program itself. He shows how to manage those links by removing those links, add new ones or rename existing ones, or move folders into other sub folders. He shows how to pin or remove frequently used programs to the main start menu. He advises to categorize similar programs under common folders, like 'Media Players,' 'Utilitie...
Need a little help with your argumentative essay? In this two-part tutorial hosted by English Ryan, learn how to start your sentences in your argumentative essay. Suggestions and examples on how to start various sentences in your essay are gone over.
Check out this instructional video and learn how to start your crosses(two-piece) with a starting knot when stringing your tennis racket. Once you have your first cross in, you need to find where your starting knot is going to go. Whichever starting knot you choose, you need to pull it tight from both sides to make the knot as bulky and tight as possible.
Take a look at this instructional video and learn how to start your crosses(two-piece) with a starting clamp when stringing your tennis racket. Keep in mind that when you get to the other side where the knot's going to be, make sure that there's enough string sticking out to get through your tension head and then clamp it on the outside with the starting clamp.
Take a look at this instructional video and learn how to start your mains on your tennis racket with a flying clamp, but without the double pull. This isn't a perfect replacement to starting with a starting clamp, but it's close.
RC Car Action Magazine Editor Kevin Hetmanski shows us how to properly start a nitro engine. The engine needs to be primed and then started, but be careful not to flood the engine. Watch this video tutorial and learn how to start a nitro engine on an RC car.
This video weaving tutorial shows how to start a rug using the half hitch knot/stitch. It's the easiest way to start a rug. The start is very strong too, as strong as a braided start, and much stronger than a chain stitch start. Watch this instructional video series and learn how to weave a toothbrush rug starting with a half hitch stitch.
This comprehensive pottery sequence from Watchmojo.com will show you the basic steps of making pottery. You will be guided through the basic pottery making processes of wedging, prep, shaping, removing, firing, and glazing.
This video shows the artist beginning an oil painting by blocking in the sky and foreground underpainting.
The fader start makes the volume control sync up with the play/pause function on the CDJ. It will stop the music and reset it to the cue point when you put the volume control down.
Our gardening expert will explain how to set up your perfect perennial plant business. Learn which plants go together, how to position the plants for just the right amount of sun, and how to determine if your adjustment has been successful. Are the flowers, shrubs and grasses happy after all of the work you have put in to meet their needs? Once you have mastered the basic care and maintenance of your garden, then you can concentrate on working toward exactly the look you want. Martha Cycz dis...
OK, you've got yourself a single phase induction electric motor, but you don't know how to start it. Check out this simple how-to to discover a few methods of starting this motor up. You'll need to know this unless you want to burn out your motor!
When getting into RC planes the hardest part is actually putting together the plane itself. But don't just pull the cord to try to start the engine, there are a few steps that you will need to go through first. In this video you will get a full walkthrough of how to prep the plane and then how to actually start a small gas powered RC motor.
When starting out in Minecraft, the first thing you focus on is creating a shelter to seal yourself into to make it through the first night without getting eaten by a zombie or shot to death by a skeleton. But if you want something a little more conventional, try building a house to start in instead of a hole in a hillside! In this video you will get a quick walkthrough of building the house with a working door and a roof.
Being a musician, whether experienced or just starting out, if you don't know your basic music theory, then you're selling yourself short on a wealth of knowledge! If you're just getting started and have never learned theory, this is where you begin. In this video you will get a basic over view of the staff, bar lines and double bar lines, treble clef, bass clef and the grand staff.
This achievement can be earned on the Outlaw to the End downloadable cooperative mission in Read Dead Redemption. To get the Dodge This achievement, start a private match with a friend on the Herd mission. Once the mission starts, select the bolt action rifle and the rolling black rifle. Use the bolt action as your primary weapon, and shoot the TNT crate next to the tent on the righthand side. Quickly switch over to your rolling black rifle. Have your teammate use one of the repeaters to weak...
Learn how to create and rig a 3D model of a 3D character in Blender. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be well served by this free video software tutorial. For more information, including step-by-step instructions, take a look!
Need some help figuring out how to get started editing video in Media Composer 5? Whether you're new to Avid's popular non-linear editor (also known as "The Avid") or are a seasoned digital video professional just looking to better acquaint yourself with Media Composer 5, you're sure to enjoy this free software tutorial. For detailed instructions, and to get started using Avid yourself, take a look.
Comic books are a great way to express yourself and you no longer need a pencil and paper to draw these books. In this three episode tutorial, learn how to use computer programs to draw professional style comics and share them online. This method of comic drawing is the new industry standard, so follow along and learn how to make your comics stand out above the rest.
In this video tutorial, viewers learn how to start a Microsoft Windows computer in safe mode. Begin by turning on your computer. As your computer starts up, press F8 before Windows launches. Tap the F8 key slowly (about 1 second apart) as soon as the computer starts up. Keep tapping until the Windows Advanced Options Menu appears. The use the arrow keys to select the appropriate safe mode option and press ENTER. You may need to log into your User account. This video will benefit viewers who u...
Britney, our host, shows how to create a multiple strand twist. Start with a high ponytail with a section of the hair twisted around to cover the rubber band. Take small sections of hair, about half an inch, and start twisting it. Keep twisting until it starts to coil up. Secure it with a bobby pin. Continue twisting sections of hair and pinning them to the head. Start pinning the sections to one side, and work your way around to the other side. Once you have worked your way all the way aroun...
Katherine Miller teaches the secrets of starting your term paper research by using concept mapping method. Use a large sheet of paper and a marker to map out our ideas. First take an example like "Succeeding at college and grades" and write down the factors affecting your goal. The most common factor is money, now write down the things that has an impact on money like jobs, business and loans. The other factors are outside life, health, places for help and study habits. Simultaneously write i...
One of the cool things in Windows 7 is the new start menu. It is now possible to add an internet search area to your Start Menu. Instead of searching your computer, you can select a separate option called Search the Internet.
In this tutorial Mike Lively of Northern Kentucky University shows you how to get started with Wireshark. Wireshark is a network protocol analyzer for Unix and Windows. It is used for network troubleshooting, analysis, software and communications protocol development.
This tutorial covers the ABC's of getting started in Web Development. Mike Lively shows you how to get a server, a free HTML editor, and free FTP Software.
In this music production tutorial you will learn how to initialize setup and get a basic understanding of Midi Keyboards control with Reason 3.0. Learn the basic technology and effects that go along with creating electronic music from keyboards and other MIDI sources in Reason 3.0 in this three part tutorial. Part one covers basic setup, part two covers LFOs, Sequencer edits, and use of the Pitch bend / Mod wheel and part three covers understanding control knobs and the automation thereof.
In this tutorial, we learn how to start reading sheet music for the piano. To be able to read the notes, you need to visualize what you are doing on the piano. A good starting point is the middle C on the keyboard. For a piano, you have horizontal lines in two sets on the sheet of paper. These lines are called "staffs" and the vertical lines are the "bar lines". The sections are called "measures". The top of those staffs is all the notes above the middle c. The bottom is all the notes below m...
Are you looking for a new way to crochet while being left handed? Then watch this video, where we learn how to do a left handed mesh crochet pattern stitch. Start off with the first round, where you will double crochet in the fourth chain from the hook. Then, double crochet in the next chain and skip two chains. From here, you will do one double crochet in the next two chains and continue across from the start for the width, ending with two double crochets. For the next and last round, you wi...
In this tutorial, we learn how to jump start a car using another car's battery. First, you will need to position the two cars in front of each other. Turn off both of the cars completely, then attach the jumper cables. You need to connect the positive post of the dead battery to the positive post of the live battery. After you do this, Then, wait for a couple of minutes while the cars are connected and the battery is receiving power. Now, start the car that has the bad battery and it should s...
In the Windows Vista start menu there's a power button, and right now your power button may be set up to shut down, hibernate or put your PC to sleep, but if you want to change that behavior, this video will show you how easy it is. This example changes the start menu power button from "sleep" to "shut down".
