This clip offers some helpful advice on how to keep your Pilates classes full whether you teach at a club, gym or studio. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular pedagogical problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this video guide.
This clip presents a number of tips on hosting an open house at your Pilates club or studio. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular pedagogical problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this video guide.
This clip discusses how to teach proper head and neck movement as a Pilates instructor. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular pedagogical problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this video guide.
This clip shares some fun programming ideas certain to draw new clients to your Pilates class. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular pedagogical problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this video guide.
To perform the color burst technique using Adirondack paint, you'll need to shake a new dabber really well. Then, you will need to turn it upside down onto a craft sheet, until the paint starts to come out evenly. Once if comes out evenly, you are ready to use. Make sure you recap it, whenever it isn't in use.
Oh, how we love chocolate. Chocolate, in all its godlike perfection, makes everything taste better: crepes, apples, cookies, air. But we don't dig the enormous calorie content of chocolate as much.
Interested in making your own bobbles? This free video knitting lesson presents an overview of how to make bobbles to add 3D elements to your knitted garments. For more information, including detailed, step-by-step instructions, and to get started making your own bobbles, watch this helpful video guide.
This is a basic crochet tutorial for those of you just starting off on the road to granny square and Afgan bliss. Using four strings of four ply yarn, you'll learn how to knot and loop your way into a circular, almost snail-like pattern.
Need to know how to cast off? In this free video crafts lesson, Internet crocheting superstar Mikeyssmail offers advice on how to cast off of a loom when knitting a shawl or anything else. For more information, including detailed, step-by-step instructions, and to get started casting off in your own projects, take a look.
Looking for a quick and easy Indian-style chicken dish? You'd be hard pressed to find one any quicker or easier than the one demonstrated in this free video cooking tutorial. For more information, including a full recipe, and to get started making this authentic Indian dish yourself, watch this helpful culinary guide.
When you've mastered the single crochet and have gotten a hang of the double crochet, it's time to really step up your knitting game and start the triple crochet, a more difficult but rewarding type of stitch that creates a very tightly woven fabric.
Mary Janes are the classic American girl shoe, their style simplistic yet subtly feminine, polished and clean. Perfect for parties but also with punk rock potential when dressed down, these shoes are integral pieces in a girl's wardrobe.
This tutorial shows how to create what's called a Folder Action, which means that when files are dropped into the folder, it automatically triggers certain actions. In particular, this folder action will resize image files dropped into it, and it will move those files to the desktop. For detailed, step-by-step instructions, and to get started using this great Mac OS X trick yourself, watch this free video guide.
Do you consider yourself a survivalist? Well, you can't be a survival expert if you don't know how to start a fire without a match or lighter. The bow drill is an ancient tool for making fire. The bow rotates the drill, and the friction produces enough heat to start a fire.
This video will show you how to draw a really beautiful and pretty rose. Set appropriately to the Seal's "Kiss From a Rose", each portion is shown to you step by step. It looks like a complicated rose, but once you start out, it'll get easier and easier! Just follow along with this how-to video.
This clip presents detailed, step-by-step instructions on how to go about modeling a briefcase or suitcase within Blender 2.49 or 2.5. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, and to get started modeling your own suitcase, take a look.
We totally get that sewing patterns purchased at a fabric store can be intimidating. With neverending pages of sketched out designs, random numbers everywhere, and little way of orienting yourself, sewing patterns seem to complicate the sewing process rather than facilitate it.
This cake is the perfect way to celebrate the love and commitment that is involved in fifty long years of marriage. A 50th anniversary is a huge event and only the most beautiful cake will do. In this clip, learn to make a cake from start to finish. Save all the money you would pay a bakery and add a personal touch to your celebration. Enjoy!
In this tutorial, learn how to get that party started in about a minute with Bobby Flay's famous Mexican guacamole recipe! This guac is the perfect addition to any party and goes great with chips, tacos, burritos - anything!
Working with sounds in Premiere Pro is just as important as working with video. This video will show you how to use some basic techniques to adjust your sound effects in Premiere Pro CS3, including how to use audio filters and create a simple echo effect on some dialogue. Not very advanced, but if you're new to this powerful editing software this video is a good place to get started.
Swing dance is an energetic and fast paced dance that's sure to get your blood flowing. When doing it, the leader will always start to the left. It's something that many can follow, but requires practice. So check out this tutorial from professional instructor Nina Ortega and see if you have what it takes to swing. Enjoy!
Like the foxtrot, the quick step follows a rythm that starts off slow then picks it up or a 2/4 or 4/4 time beat. It comes from the Charleston and actually got its name due to a quick step taken in the middle of the dance. See if you got what it takes to do the quick step with this helpful tutorial from dance instructor Nina Ortega.
Looking for a primer on how to laminate a panel of wood? Well, you're in luck, as this DIY video guide provides just that — and in just under six minutes! For more information, including detailed, step-by-step instructions, and to get started laminating your own wood panels, watch this home improvement how-to.
Learn how to make a pair of polymer clay earrings with this free video craft lesson. While this tutorial is best suited for those with some familiarity of polymer clay sculpture, novice sculpters should be able to follow along given a little effort. For specifics, including step-by-step instructions, and to get started crafting your own mini polymer clay jewelry, watch this sculpture tutorial.
Want you create infinitely-scalable vector graphics? With CorelDraw X4, it's a cinch. It's so easy, in fact, that this free video software tutorial can present a thorough, step-by-step walkthrough of the process in just under five minutes' time. For detailed instructions, and to get started creating your own custom vector graphics, watch this graphic designer's guide.
In this tips tutorial, you'll see how you can use Reactor's dynamic features to simulate a simple cloth using constraints and
In this Games video tutorial you will learn how to play the Pente (Pentagon) marble game. It's a game of skill and strategy played on a 14" square hardwood game board. It can be comfortably played by 2 people or two teams. Teams do not have to be balanced (two against one, three against two, any combination). The board is divided into 3/4" squares. The unique feature of this board is the four holding trays for the playing gems. First decide who will start. The starting player places a gem at ...
In this tutorial, learn how to make a sausage furtada - or over baked omelet - that is a delicious part of a healthy breakfast.
Looking for a lamb chops recipe that's as quick and easy as it is delicious? If so, you'll be hard pressed to find a recipe quicker and easier than the one presented in this clip. In this clip, the Food Network's Claire grills lamb chops and serves them with a flavorful lemon-mint pesto. For detailed instructions, and to get started making your own mint-pesto lamb chops, take a look.
This clip offers instructions no how to make tissue paper flowers that are perfect for embellishing gifts. What's more, they're easy to make. So easy, in fact, that this home décor how-to can present a complete overview of how to make them in just over three and a half minutes' time. For more information, and to get started making your own tissue-paper flowers, take a look.
Need help navigating CorelDRAW X4's various fill tools? This easy-to-follow clip provides some much needed assistance. For detailed, step-by-step instructions, and to get started using the fill tools in your own CorelDRAW X4 projects, watch this free video software tutorial. Get to know CorelDRAW just a little bit better with this handy guide.
Need help turning on the ease-of-access keyboard in keyboard in Microsoft Windows 7? So easy, in fact, that this MS Windows accessibility guide can present a complete walkthrough of the process in just over a minute and a half. For details, as well as to get started using this great accessibility feature yourself, watch this helpful how-to.
Preloaders indicate the rate at which a file is being downloaded or displayed. This tutorial shows the ActionSCript 2.0 method to create such a progress bar. Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with Flash CS3, you're sure to benefit from this free software tutorial. For more information, and to get started making your own progress bar preloaders, watch this video guide.
Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with Flash CS3, you're sure to benefit from this free software tutorial. For more information, and to get started making your own Flash progress bars, watch this video guide.
This is a basic Flash tutorial showing you how to make an event occur when you scroll the mouse on and off an object using ActionScript 2.0. Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with Flash CS3, you're sure to benefit from this free software tutorial. For more information, and to get started creating and using rollovers in your own Flash projects, watch this video guide.
This clip demonstrates an easy way to make an object rotate using Flash ActionScript. Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, and to get started rotating elements with ActionScript in your own Adobe Flash projects, watch this video guide.
In this tutorial, learn the starting dance move from Michael Jackson's music video for "Smooth Criminal". This spicy song is one of MJ's greatest hits and in this clip, learn how to do the wave move he does in the beginning. Once you master this step, you will look amazing on any dance floor.
This clip offers a guide on how to use the Avid 5 Effects palette. Whether you're new to Avid's popular non-linear editor (also known as "The Avid") or are a seasoned digital video professional just looking to better acquaint yourself with Media Composer 5, you're sure to enjoy this free software tutorial. For detailed instructions, and to get started using the Avid effects palette in your own projects, take a look.
Need a primer on how to add, edit and categorize links to your WordPress website? It's easier than you might think. And this free video tutorial presents an easy-to-follow, step-by-step guide of the entire process. For detailed instructions, and to get started working with hyperlinks on your own WordPress blog, take a look!
See how to create a series of simple rollovers with Actionscript 3.0. It's easier than you might think. And this free video tutorial presents an easy-to-follow, step-by-step guide of the entire process. For detailed instructions, and to get started making your own dynamic rollovers using ActionScript 3.0, take a look!