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News: The iPhone XS & XS Max Are IP68 Water-Resistant — Here's What That Really Means

They're finally here. Apple announced three new iPhone models at their "Gather Round" event in Cupertino, and they're all absolutely gorgeous phones. With bezel-less screens and polished titanium edges, the iPhone XS, XS Max, and XR are truly marvels of engineering — but perhaps the most impressive design feat Apple pulled off is the fact that two of these models are rated IP68 under the IEC standard 60529.

News: What the Pixel 2's New IP67 Water-Resistance Rating Really Means

Not to be outdone by Apple and it's new line of flagship phones, Google has followed suit and finally announced the followup to their highly regarded Pixel line of handsets — the aptly named Pixel 2. Thankfully, the tech giant has also joined in on the trend towards more durable devices, and has engineered both the Pixel 2 and Pixel 2 XL to have a rating of IP67 under the IEC standard 60529.

How To: Do advanced MMA strength training circuits for fighters

Whether you're a high level athelete who's recently hit a muscle gain plateau or a wannabe UFC fighter looking to make it in the big leagues, this video provides everything you need to formulate an effective fat-burning strength training program. While cardio is always a must in any exercise regimen, strength training helps build and drastically strengthen muscle, meaning your body can more effectively perform work.

How To: Grasp and calculate human blood pressure regulation

Check out this science-filled two-part video tutorial on blood pressure regulation in humans. This educational video will show you the MABP (mean arterial blood pressure), which is the overall blood pressure in your body, the TPR (total peripheral resistance), and the CO (cardiac output). You won't just learn about the blood pressure, you'll see how to calculate the MABP. You'll be fascinated, whether you're a physiologist, biologist, scientist, medical student, or just an human anatomy nut.

News: The Galaxy S10 Is IP68 Water-Resistant — Here's What That Really Means

When it comes to resistance to the elements, Samsung seems to believe in the old saying "if it ain't broke, don't fix it." They've carried over the IP68 rating under IEC 60529 that was first found on the S8 all the way to their tenth-anniversary flagship, the Galaxy S10. While this certainly sounds great on paper, it's natural to want to dig a little deeper and find out what the rating means.

News: Natural Antibiotic from Cystic Fibrosis Patient Knocks Out TB

A promising new antibiotic has been discovered in, of all things, another bacteria. Burkholderia bacteria live in diverse habitats, including soil, plants, and humans where they thrive by knocking out other microbes that compete with them for resources or threaten their existence. Scientists have discovered they accomplish this by producing a very effective antibiotic.

How To: Use a multimeter

This video tutorial is in the Home & Garden category which will show you how to use a multimeter to check for continuity, measure resistance and voltage and many more values. Multimeters are like the electrical engineer's Swiss army knife. Multimeters can be of digital or analog types. Before using the multimeter, make sure there is continuity between the two probes. When you connect the two probes with each other, it will beep indicating that there is continuity and then you can go ahead. To...

How To: Do a BOSU ball leg workout

Three movements on the bosu ball will challenge your balance and stability. They will also build strength in your lower body. First, warm up. Then, do a simple back squat on the bosu ball. Stand on the bosu ball with our feet in front of you, extend your arms, and squat. Do eight to ten repetitions. Then, do a one legged squat. Place one foot in the middle of the ball and extend the other leg back. Squat down and up. Do ten to twelve repetitions. The final exercise is a lateral one legged squ...

How To: Strengthen calf muscles

The calf muscles at the back of the lower leg are important to target when strength and weight training for speed and agility. Learn how to do calf muscle exercises in this strength training video. Take action: use platform or stairwell, stretch calves before flexing muscles, follow full range of motion to increase intensity, try using one leg for more resistance, and keep feet together or wide apart. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitne...

How To: Do interval training to run faster

In this video, we learn how to do interval training to run faster. When you do interval training, you will learn how to train your body to go to its maximum, giving you more energy and resistance to running faster. Interval training is simply doing a set time of maximum endurance exercises followed by several seconds of resting. You will continue this process for around 5 minutes and you're finished. As you continue doing this, you will build up your endurance and be able to run faster while ...

How To: Set up a tent when camping outdoors

In order to set up a tent, for a camping trip, you'll need to lay out all of the parts of the tent. Place the poles at the end of the tent. Work on opposite sides. Inserting the pole on both sides. It may be easier with two people. Once you insert the pole, then you'll need to snap it, fastening all the snaps. After you have completed this step, lay the fly over the tent. Snap it in place, in all four corners. Make sure that sides are below the mesh. Now, you can stake the tent. Staking the t...

How To: Pack lamp shades for storage or moving

In this video tutorial, viewers learn how to pack lampshades. Most lampshades are packed into 4 cu ft cartons. Begin by placing crushed paper into the bottom of the box. Then place clean sheets of packing paper over each side of the box, making sure that the flaps and inside wall of the box is covered. Now carefully place the lampshade top-down into the box. Then spread clean packing paper over the shade. Now gently place the smaller shade into the larger shade and pack in the remaining packi...

How To: Mod Halo 2 on your softmodded Xbox

Halo 2 and the original Xbox may seem obsolete all these years after the release of the Xbox 360 and Halo 3. However, the uselessness of the original Xbox should make it less important to you, and thus lessen your resistance to attempting some mods on it. If you have a softmodded Xbox, and want to breathe some new life into Halo 2, this two-part video will teach you how to modify Halo 2 and make it include all sorts of fun new features like flying vehicles! Try it for yourself, and if it does...

How To: Build your pecs with nutrition hints & exercise tips

Darin Stein from Fat Loss Lifestyle demonstrates how to build your pectoral muscles with exercise tips. Put two medicine balls into the butt of your palms, not your fingertips, for pushups. Lower your body for two seconds, keeping your elbows apart. Get a real nice stretch in the chest and push your body up. Do fourteen pushups. For an advanced workout, elevate your feet when doing the pushups. Walk a 65 millimeter resistance ball to your toes and continue doing the pushups. In addition to to...

How To: Break in the brushed motor of an RC car

It's simple: if you've got a brushed motor, you'll want to break it in under controlled circumstances before taking it out into the world. Why break in your engine? The main idea of breaking in your engine is to wear down your engine's brush so as to maximize surface contact with the commutator, reducing resistance (and therefore waste energy) and thereby increasing power. For detailed instructions on breaking in your remote control vehicle's engine, watch this RC hobbyest how-to.

How To: Quit smoking by following some easy tips

In this video the author talks about the secrets of quitting smoking forever. there are basically four tips to achieve this result. The first is you need to keep your hands busy, so that you can avoid the desire to hold a cigarette. Similarly you also need to keep your mouth busy, by chewing gum or anything to draw your attention away from cigarettes. It also helps to keep a pack of cigarettes in your pocket all the time to continuously remind yourself that you have to stop smoking and there ...

How To: Tone up with an elastic band with SELF Magazine

When you wan to get your body into shape you don't need any fancy equipment. In this fitness how to video SELF Magazine demonstrates how to utilize an elastic band for toning specific muscle groups. Watch and learn how easy it is to use the resistance band to do the following exercises: Bent-over cobra, power plunge, triceps crossover, recline row, curl whirl, side bend, hot 100, torso twist and deltoid raises. This simple elastic band moves are sure to tone and sculpt your arms, abs and lowe...