This clip shares some fun programming ideas certain to draw new clients to your Pilates class. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular pedagogical problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this video guide.
Need help drumming up clients for your Pilates class? This clip offers some advice. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular pedagogical problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this video guide.
Oh, how we love chocolate. Chocolate, in all its godlike perfection, makes everything taste better: crepes, apples, cookies, air. But we don't dig the enormous calorie content of chocolate as much.
This is a basic crochet tutorial for those of you just starting off on the road to granny square and Afgan bliss. Using four strings of four ply yarn, you'll learn how to knot and loop your way into a circular, almost snail-like pattern.
In this tutorial, learn the starting dance move from Michael Jackson's music video for "Smooth Criminal". This spicy song is one of MJ's greatest hits and in this clip, learn how to do the wave move he does in the beginning. Once you master this step, you will look amazing on any dance floor.
There's nothing worse than finding a few bedbugs on your body. These gross little creatures are starting to appear all over the United States and are popping up in hotels all over. These little insects can be an big problem for people, but can easily be avoided. So check out the tutorial above on how to stay away from bedbugs while on the road. Good luck and enjoy!
Knowing how to make your own fire when you're at in the wild is important. It keeps your body nice and warm and will give you a heat source to cook food. But sometimes, starting a fire is no easy task. In this video, you'll find out how to use a Swedish firesteel and char cloth to help start a fire. Good luck and enjoy!
In this tutorial, learn how to half double crochet. In this video, Mikey is using this technique to make a baby hat, but you can apply it to many other projects. This shows you how to half double crochet starting from a completed chain. You will chain up two and then proceed across the chain as shown. This will make your crochet tighter and a little more professional looking.
Starting a rose garden? Modern Mom is here to help. Learn from gardening expert Melinda Myers how to properly trim rose bushes after the winter to promote new growth in the spring. Prune brown, dried up rose branches and keep your garden fresh and fast growing.
Starting a film? A storyboard is a great way to visualize a motion picture or animation through a series of illustrations or images displayed in sequence. Learn how to go about creating a storyboard in pre-production with help from this free video from EOS Lighting.
If you have any aspirations to start a business, you'll soon discover how important it is to have a great logo. In this video tutorial, learn how to create a simple logo in the Adobe software, Photoshop. Get one step closer to starting a successful business with a smart, eye catching logo.
Even if you are just starting out, you can still install an easy full lace wig. Just pick up a tube of adhesive cream and put it on the easy way. Ms. Lola will take you step by step through the process for beginners. People are going to wonder how you got such a hot look and you can proudly tell them you did it yourself!
Trying to lose some weight and inches off your belly, bottom, or legs? It is essential to measure your body before starting an exercise program. In this video, learn how to accurately measure your body parts for the purpose of monitoring your weight loss' progress.
When making these knit newborn mittens use 2 strings at the same time for warmth. Wrap the string around your finger twice to create a slip knot (back loop over the forward, and then pull it down to leave the loop). Use only 7 pegs from the 24 peg loom. Use the anchor as the starting point. Put the slip knot over the first peg. If you're right-handed, work towards the left; and likewise, if you're left-handed, work towards the right. Now, wrap over and back down the peg beside your first peg....
This is a complete tutorial on making star baby & regular size afghans, doilies, placemats, table clothes and more. Crochet is a lot of fun and this tutorial makes starting a 6 point star easy. Mikey once again takes you step by step, to make your crocheting experience that much easier.
Starting with a pair of pliers, side-cutters, beads, wire, and a cross, you can make your own homemade rosary. This video demonstrates the basics to get you started.
If you're just starting out using Adobe Photoshop, then this is the perfect thing to try out. Creating a smiley face is one of the easiest things you can do in Photoshop, so it's the perfect design project to learn from. Just follow along with the steps in the video, and you'll have your very own, shiny, smily face icon.
This tutorial video shows how to make an origami bird base. As you might guess from the name, the bird base is used when making the traditional origami crane; however, it can be used as a starting point for other origami patterns as well, so it's good to learn how to make this fold. Follow these steps to learn how to fold an origami bird base.
This video is for those of you looking for unique and different styles to paint your finger nails with. The author takes us through the entire process to create a fantastic looking United States flag on our nails, just in time for Independence Day! From starting with a red base, adding the stripes and even creating actual stars on your nails with the appropriate nail brushes. What a great way to show your patriotism, love and support for Old Glory!
Put needle in place anywhere you are starting a stitch. Pull the needle through, but leave a tail (with string).
Interested in starting in on the journey of smoked meats? Smoking meat is a slow, but delectibly beneficial process for meats and in this video learn how to save money on expensive smokers & cookers by making your own. This smoker was made with a plasma cutter, arc welder and a couple of spare hours and has been used for everything from fish to turkies, to prosciutto.
Tips and tricks to cross style French braids. Starting with making sure that you get hair damp and as close to perfectly straight to make sure the French braids come out as well as possible. This step by step instructional video shows you how to part and braid the hair on another person to help them create this style of braided hair. After watching this video you would be able to create the style of crossed French braids with perfect precision.
Learn to do the basic moves of Afro-Brazilian Dance, Capoeira with this video tutorial. Part 1
Is your neighbor creating a ton of racket? Suffering in anything but silence? It can be hard to approach a noisy neighbor without starting a big riff. Follow these steps to get the quiet you deserve.
Just starting out with your Jerk dancing? In this JusJerk video, some ladies from the neighborhood who go by the name "L7" teach a beginning Jerk dancer the basic Jerk step, as well as the Pin Drop and Reject.
Learn how to draw the female body with this tutorial from AEROblivion taking you through an extensive step by step process, hopefully making it easier on you, the artist! By starting at the head and working your way down, and with this tutorial at your side, results are sure to improve overtime!
The art of floral arrangement is a fun and valuable skill. Dana Plazyk of Flowers by Design lends useful tips and tricks on making simple flower arrangements.
Check out this video tutorial on how to store your extension cord without tangling.
Watch this video tutorial to find out how to animate in Adobe Fireworks CS3 (Fw). Fireworks was originally developed by Macromedia for those of you who didn't know. Here, you will learn some simple and basic animation in Fireworks, great for just starting out.
Rear deltoid rows are a great way to work parts of your upper body, letting you go from "bony" to "broad shouldered" in no time. Warning: always consult a physician before starting any exercise program. You will need a barbell and optional: a cambered curl bar. Watch this video to learn how to do rear deltoid rows.
Going to be a nurse? Then one very common procedure done by a nurse involves inserting a Foley catheter into a patient. Follow along in this nursing how-to video to learn how to insert a Foley catheter. Before starting always make sure to double check the doctor's orders and have all your materials ready.
Studying to be a nurse? Then one important part of nursing involves knowing how to perform a hemodynamic monitoring. Follow along in this nursing how-to video to learn how to do a hemodynamic profile. It is a short review of PA/wedge and cardiac output procedure. Always make sure the transducers are level and zeroed before starting.
Studying to be a nurse? Then one thing you must know how to do is administer an intramuscular injection. Follow along in this nursing how-to video to learn the proper procedure for giving patients an IM injection in the deltoid muscle. Before starting always make sure you have all your materials handy and double check the doctor's order.
Studying to be a nurse? Then follow along with this nursing how-to video to learn how to administer hepranin to a patient. This technique is very common in nursing. Watch and observe the proper method identifying, measuring, and administering heparin dosages. Before starting always make sure to check the doctor's orders and have all your equipment ready.
Studying to be a nurse? Then follow along with this nursing how-to video to learn how to administer insulin injections. This technique is very common in nursing. Watch and observe the proper method for setting up and administering regular and NPH insulin injections. Before starting always make sure to check the doctor's orders and have all your materials handy.
Studying to be a nurse? Then follow along with this nursing how-to video to learn how to administer an intradermal injection. This injection technique is very common in nursing. Watch and observe the nursing student as she shows you the proper protocol for an intradermal injection. Before starting always make sure to check the doctor's orders and have all your equipment handy.
This Photoshop tutorial explaine the simple use of Match Color Adjustment in any version of Photoshop. Before starting this tutorial please create a .PSD file and add at least a dozen or more high res, high quality, vivid color photos and place each photo into it's own layer inside the .PSD file. Once you have your Photoshop file ready, follow along with this tutorial and learn how to use the Match Color adjustment tool in Photoshop on color photos and black and white photos.
In this web development software tutorial you will learn how to create a full width header and footer for a website using XSitePro 2. Starting with a blank template that's 800 pixels wide, you'll learn how to add a black stripe running along the top and bottom of the website page. If you are building websites in XSitePro 2, this tutorial will show you how to create 100% wide headers and/or footers.
This banjo tutorial video will teach you how you can play the banjo. The banjo is a stringed instrument that is tuned like a guitar. It is said to have originated from Africa. This video is great for beginners just starting out on the banjo. Practice playing the banjo and improve your banjo playing skills.
This is a demonstration of High End exercises on the saxophone. This exercise involves the last five notes on the top, starting from B up to a high F and back down. There are also different combinations. This tutorial video is great for beginners and advanced sax players. Check out this instructional sax video that shows you how to practice these high end exercises and improve your saxophone playing skills!
