News: 4 Amazing Grains That'll Liven Up Your Gluten-Free Cooking
Great news: you don't have to give up grains if you're avoiding gluten.
Starving Diet Search Results
Turn Veggies into Noodles: Which Spiralizer Is Right for You?
One of the hottest trends in the food world right now is "spiralized" vegetables. I will confess that I am a bit suspicious of any diet or food fad that eliminates an entire food group for anything other than physician-ordered health reasons, but something really good has followed in the wake of the Atkins/paleo/gluten-free movements.
How To: Lose Stomach Fat in 10 Steps?
As our lives grow busier, we get secluded in our indoor activities, consuming all types of fatty junk food and what not. Obesity is a very obvious yet unfortunate outcome of our unhealthy living standards. With it comes the predictable rush towards efforts to lose weight. Consequently, we have designed hundreds if not thousands of ways to lose fat and grow slimmer. To ease out your choice of ways, here is a list of the best ways to lose stomach fat. Step 1: Don't Eat Sugar
How To: Make 2-Ingredient Pancakes That Are High Protein, Low-Carb & Gluten-Free
You only need eggs and bananas to make these tasty pancakes that fit almost every hyphenated category: dairy-free, Paleo-friendly, grain-free, gluten-free, low-carb, and high-protein. It sounds too good be true, but these pancakes are easier to make than traditional pancakes and don't have any of that troublesome white flour. I've also included a three-ingredient recipe below for a slightly thicker pancake recipe.
How To: Make & Use Breadcrumbs at Home (Bread Optional)
Using breadcrumbs in the kitchen is the perfect way to add crisp and crunch to the usual salad, entrée, or dessert. As chef and media personality Mario Batali once said, "There's almost nothing I wouldn't put homemade breadcrumbs on."
How To: 5 Reasons You Shouldn't Trust TV Doctors
With the countless daytime talk shows starring and featuring doctors, nurses, and other medical specialists, discovering new ways to live a healthy life is just a remote click away. Although their shows might draw you in with incredible facts and mind-blowing secrets to weight loss success, it's important to take each televised recommendation with a bit of suspicion—most of these familiar faces aren't exactly telling the truth.
How To: Why You Should Always Order Large—At Least When It Comes to Pizza
Check it out: you save more dough (ba dum bump) when you order a large pizza than with any other size. Why is this true? NPR reporter Quoctrung Bui's engineer friend pointed out that a medium pizza was twice as big as a small one, yet only cost slightly more.
Slow Down: Speed Reading Apps May Be Damaging Your Reading Skills
Reading is no longer a leisure activity—it's an on-the-go activity that requires speed and less attention. That's why speed reading apps are growing in popularity. As smartphones and tablets increasingly take over the traditional book market, reading skills need to be adjusted accordingly, so you can cram in 5 pages in-between texts and emails.
Snack More, Fight Less: The Science Behind Being "Hangry" & How to Cure It
True story: a friend of mine regularly started a fight with her boyfriend everyday at 4 p.m. Every day. This went on for years until he finally got the bright idea of shoving a granola bar at her the minute she came home from work. Shazam! The fights were a thing of the past.
Labels Can Lie: What's Really in Your "Extra Virgin" Olive Oil?
Ever since the much-lauded effects of the Mediterranean diet became widely known, people have been buying olive oil by the gallon. A diet that prevents heart disease, is based on fresh, seasonal foods, and includes a tasty as hell fat like olive oil? Duh—that's a no-brainer.
How To: Get Long Hair Naturally - 10 Tips for Long, Strong Healthy Hair
Wondering how to get long hair naturally? How do you grow your hair? In this video Rachelle and Sam give you 10 tips to get those long locks naturally!
How To: Lose weight quickly with Mirage Meal Bowls
Lose weight with this handy Chindogu invention. Shaving Cream Man Solution show teaches us how to diet using the Mirage Meal - Mirror Bowl. You can purchase the children's book featured in this video by following this link: http://www.blurb.com/bookstore/detail/176116
News: PepsiCo's Doritos Used to Push for Return to Live Concerts with Augmented Reality Experience
With fears over the COVID-19 pandemic subsiding, live concerts are returning. And Doritos wants to send music fans to a few of them via an augmented reality promotion.
How To: Make homemade Italian dressing seasoning mix
Italian dressing is so tasty, but did you know it's easy to make on your own? In this tutorial, learn how to make the seasoning mix, which can be used for dressing, salad and pasta toppings, or even marinades.
How To: Make grilled salmon
You want to create a delicious and flavorful meal for your guests but you don’t want to ruin everyone’s diets with a bunch of unhealthy calories. Grilled salmon is not only moist and flavorful but is extremely good for you.
How To: Care for crested geckos
Crested geckos make great family pets for anyone looking for a fun, small reptile. Learn how to care for crested geckos with expert tips on habitat and diet in this free pet care video.
How To: Choose a pet bird
Learn how to choose the best pet bird from a pet store in this free online guide to bird care, including what to consider before buying a pet bird, how to set up a birdcage, health medical costs, diet and more.
How To: Colonel Sanders' KFC Recipe Revealed!
The Holy Grail of chicken has just been found by an unsuspecting reporter of the Chicago Tribune. Yes, that's right: The secret 11 herbs and spices in Colonel Sanders' Original Recipe chicken has finally been revealed, and it looks legit as hell.
How To: Use a sledgehammer to tone your stomach
Believe it or not, a sledgehammer is a great way to workout those abs and those love handles. You can easily (okay, not easily) lose belly fat by swinging that heavy hammer around instead of going to the gym. No gym membership and you can do it right in your own backyard! Watch this video tutorial to help you learn how to use a sledgehammer to tone your stomach.
How To: Care for Green Iguanas
Our expert, Nichole Bragg, shows you how to care for a pet iguana. Learn how to handle this lizard, and learn the best diet of an iguana. Nichole shows you how to spot a healthy iguana and how to tell the difference between males and females. She also shows you how to build a habitat for your iguana.
How To: 4 Tips to Improve YouTube Music Recommendations — Make 'Discover' & 'Your Mix' So Much Better
Now that the transfer tool for migrating your Google Play Music library to YouTube Music is rolling out, more fans of the former, which will meet its end in 2020, are giving its replacement a try.
News: A New Set of Cancer Drugs May Work Against Viruses, Too
How can a drug used to treat cancer be effective against viruses, too? The answer lies in the drug's shared target — specifically, cellular components that control the activity of genes. A new research study showed that one such type of drug, histone methyltransferase inhibitors used in cancer clinical trials, has activity against herpes simplex virus, too.
News: Strep Bacteria a Deadly Participant in Development of Colorectal Cancer
Colorectal cancer — cancer of the colon or rectum — is the third most commonly diagnosed cancer in the US. To reduce the chances of a diagnosis we are all urged to stop smoking, keep our weight down, decrease our intake of alcohol and red meat, keep active, and get screened for colon cancer. But, new research has found something that participates in the development of colorectal cancer that might not be as easy to control: A strep bacteria that promotes tumor growth.
News: Deadly or Deliberate? Diarrhea Is Actually Your Immune System in Overdrive
Montezuma's revenge, the runs, the trots, or just diarrhea — everyone gets it sooner or later. What exactly is diarrhea good for, if anything?
News: New Gut Bacteria Theory Could Revolutionize Our Understanding of Diabetes
Several recent research studies have pointed to the importance of the microbes that live in our gut to many aspects of our health. A recent finding shows how bacteria that penetrate the mucus lining of the colon could play a significant role in diabetes.
News: Scientists Are Using Targeted Light to Help the Immune System Track Down Tumors
We fight cancer in a variety of ways, but no matter whether drugs, biologics, or our immune cells are part of the battle, they can do a better job fighting back cancer if we can help them find the tumors.
News: Dogs Provide Surprising Benefit to Infants' Gut Bacteria
For many of us, pets are important family members. They give us loyalty, companionship, and comfort. Now, researchers have given us another reason to welcome them into the family: Babies from families with furry pets — the majority of which were dogs — had higher levels of two types of beneficial gut bacteria.
News: This Asymptomatic Virus Can Damage the Immune System & May Trigger Celiac
Viral infections have been the focus of attention in the development of autoimmune diseases—diseases where the body's immune system reacts to the body's own cells—because they trigger the immune system into action.
News: The Unusual Stomach-Survival Mechanisms of Ulcer-Causing Bacteria Could Be Its Achilles Heel
The story of Helicobacter pylori is a real testament to the tenacity of medical researchers to prove their hypothesis. It took decades before the scientific world would accept that the bacteria H. pylori caused ulcers.
How To: Clone Shake Shack's Bacon CheddarShack Burger
Most people I've talked to agree that Shake Shack has mastered the upscale, fast food hamburger quite well. So when a new burger comes out on the ultra-popular fast food chain's menu, you've got to take notice—even if you live nowhere near one.
How To: To Boost Your Caprese Salad, Just Add Fruit
We like to think of ourselves as caprese connoisseurs. When we made our first batch of the iconic tomato salad, we became obsessed with the classic combo of fresh basil, sweet tomatoes, and creamy mozzarella cheese. But after a while, we wanted more than just the basic, layered Italian summer staple.
How To: If You're Missing Burger King's Mac n' Cheetos, Make 'Em Yourself
If you're here, you're probably one of the seven people dedicated to making Mac n' Cheetos a permanent part of the Burger King menu.
How To: Make Sinfully Delicious Buffalo Wings (That Are Surprisingly Low on Fat)
Be it happy hour, a Super Bowl party, or just a gathering of friends, buffalo wings are a universal favorite. Since they're usually prepared for large groups, there is always a mix of both those that aren't counting their calories and others who are.
How To: 4 Healthier Whipped Cream Alternatives
Whipped cream is one of the most iconic dessert toppings around, but the full-fat version is not the most forgiving when it comes to fat content. With the holidays just around the corner, learn how to spare yourself a few calories—especially if you love the creamy texture of whipped toppings!
How To: 3 Easy Methods for Making Gourmet Chips at Home
As the days get shorter and the weather cools down, I prepare to "hibernate." I add piles of blankets to my bed, wrap myself in layers of flannel, and—most importantly—eat as if I'm storing energy for winter.
How To: Weightlifting Can Improve Your Memory, but Lazy People Can Do These 5 Things Instead
It's no secret that exercise is good for you, but you may be surprised to know that a good workout can actually boost your memory, too. They key to giving your body and your brain muscles a good workout is by adding more weight and pushing hard for an extra 20 minutes.
How To: 5 Ways to Make Your Vegetables Taste Better
I like to think of myself as a pretty calm and even-keeled person. I rarely get angry or annoyed, and I don't even get peeved very frequently.
How To: 5 Healthy (But Just as Addictive) Alternatives to French Fries
I've never met a person who doesn't love French fries. And, to be frank, I have no desire to meet such a person.
News: The Intriguing Allure of Eating Crickets
When I was younger, my best friend's dad would always give us a lollipop on long car rides. I remember three things about those lollipops: they were bright green, tasted delicious, and had a cricket in the center. You know, like a Tootsie Roll Pop... only instead of a Tootsie Roll, a cricket.
How To: Plate Food Like a Pro
We are visual animals. So when it comes to food, presentation is everything. In deciding what to eat, certain colors and textures instantly turn us off or on. Think of runny sautéed spinach versus a salad of fresh vibrant spinach. Which one would you reach for first?