News: A Pre-Game Meal Plan
Nutritionist Diane King about healthy weekly routines in diet to keep young athletes energized.
Nutritionist Diane King about healthy weekly routines in diet to keep young athletes energized.
Enjoy Early Morning Games with the Perfect Breakfast Brew Check out the list of the Top Ten Breakfast Beers here:
Whether you know you have gluten sensitivity or simply want to see how you feel if you cut wheat products completely out of your diet, going gluten-free is actually not as difficult as you would think.
Chilling on the beach and want some grub? If you're starving and can't afford to lose those sun rays walking around for some lunch, have the food come to you instead!
During pregnancy, women will end up carrying a good amount of extra weight. While a third of the weight gained will come from the baby, the other two thirds come from the changes that happen in your body while you're pregnant.
What's more important in maintaining a healthy body weight? Eating healthy food or simply reducing your calorie intake?
Welcome back to the two-part series of Ten foods to eat for clear, acne-free skin. Check out part 1 here.
Follow Mark Amey's step by step guide to looking after your corn snake as a baby and watch it eat a mouse whole. Corn snakes are placid, non-poisonous snakes and are good pets if you haven't owned a snake before. You will need a heat mad, thermometer, tank approximately 35cm x 18cm (14in x 7in), and a thermostat. This video will teach you about housing and bedding, handling, diet, cleaning, exercise and play, and health so that you are prepared to take care of your new exotic pet. Care for ba...
If you're interested in owning a rabbit, or perhaps have one or two already, follow London Vauxhall City Farm's step by step guide to caring for your rabbit. Information is provided on the proper housing and bedding, handling, and diet for your rabbit. Also, learn what rabbits need and enjoy, such as how long and often they should exercise and play. The video also shows how to clean out your rabbit's hutch or home, groom your rabbit, and check your rabbit's health and what abnormal signs to l...
Follow Mark Amey's step by step guide to looking after Terrapins. Terrapins, or turtles as they are known outside the UK, are interesting pets but need committed owners as they can live for over 30 years. It is vital that terrapins are kept in the correct environment to prevent health problems. Healthy terrapins are alert and bright-eyed, and don't have discharge around the mouth and nose. Their shells should be hard without any discoloration or damage such as bumps or cracks. Keep your exoti...
I have said it before, and I’ll say it again: if the United States can put a monkey in space, it can certainly come up with a way for me to eat 5-10lbs of chocolate per day without gaining any weight! Sadly, however, no one seems to be tackling the calorie-less food problem, so I’m here to share my favorite foods that don’t land on your thighs.
They don't refer to them as "man's best friend" for nothing. Your dog can be your best pal and least judgmental confidante, so make sure you take good care of him or her! When the occasion arises (which is hopefully never), follow the three home remedies below for treatment of fleas, bad breath, and skunk smell—you may even save a few pennies in the process.
There's never a bad time to pull a prank on someone, right? Well, how about you consider setting up this prank during lunchtime? Next time you see a co-worker leave his/her takeout food unattended, that's when you'll strike. Follow the simple steps below and you'll be known as the master prankster at work. Tools and Materials Needed
I made brownies a few days ago with both a new recipe, and a new cocoa powder. I'd previously been using the Scharffen Berger unsweetened cocoa. However, I couldn't find it in the store, and I bought and used the Green & Black's Organic Cocoa Powder instead. Not only is it organic, but it's also fair trade! I was blown away by the results. The brownies came out much richer, with a great chocolate flavor, and a little bit of bitterness that counteracted the richness. And judging from the lefto...
Detoxification is the removal of toxic substances from the body carried out naturally by organs like the liver and kidneys. However, you can aid these systems by cutting down on the toxins you ingest, and eating healthier foods for a short period of time. Before you get started on a detox diet you need to prepare yourself in a number of ways so let this video show you how! Prepare yourself for a detox program.
If you're trying to lose weight you'll know how difficult it can be to stay motivated to stick to your diet and keep exercising. We've teamed up with NLP expert Andy Austin to show you how to use neuro linguistic programming to change the way you think about food and exercise, and then give you some simple practical tips to make the most out of your new-found will power . Lose weight through NLP.
High blood pressure (hypertension) is a common medical condition that can eventually cause serious health problems such as heart disease, kidney failure, vision problems, stroke, heart attack, and more.
Want to mix up the flavor profile of the food you are feeding your dog? Show your pooch some extra love with homemade dog treats recipes that are healthy, organic, and do not use any weird, overly processed chemicals in the ingredients.
Inflammation in your body is not a bad thing if it is localized and temporary, as it is your body's natural healing response to an injury or illness. When the inflammatory response does not turn off and becomes chronic, that is when your body's healthy cells and tissues are in danger of long-term damage.
Ayurvedic medicine is a 5,000-year-old system of Hindu traditional medicine of Vedic tradition and is now a widespread form of alternative medicine and natural holistic healing.
Eczema, which affects about 35 million adults living in the United States, is a chronic allergic condition in which the skin develops extremely itchy, scaly rashes and most commonly occurs on the face, scalp, inside of elbows, knees, ankles and hands.
Probiotics are microorganisms in the form of bacteria or yeast that live in your gut and help your body absorb beneficial vitamins and minerals. When consumed live, they help boost your immune system and maintain your overall body health.
It seems that Obesity in children is due to many causes however genetic cause is still the most important factor at all.
So you've found yourself opting to be a vegetarian. The transition into a new way of eating and living is not always easy and as a result people often ditch their vegetarian goals and revert back to their previous eating habits. Here are some steps to ensure a successful transition to vegetarianism:
Sounds like a false promise à la infomercial or typical spammy web headline—how can a 4.8 ounce gadget aid in weight loss? But, in truth, "who" better to act as a dedicated personal trainer and nutritionalist than the iPhone? The smartphone is completely and utterly tethered to the daily life of the average middle to upper class American. It's reliable and exact. All it needs is a charged battery, the right app, and of course, as with every diet and fitness regime, a user with unwavering self...
Best quotes: "A supply of tea with milk and sugar would be nice. If it is tea I really like, I like it without milk and sugar. With milk and sugar, any kind of tea is fine. I always bring tea bags with me, so if we use my tea bags, I will certainly like that tea without milk or sugar.
Any time you broach the subjects of natural or holistic health, you run into that gray murky area where you have to watch what you write and make sure you are not making any claims that the FDA does not approve.
Sometimes a person can feel life is getting you down - you don't feel productive, or there's not enough hours in a day to do everything you need. You might not feel motivated to get up in the morning or to go to work anymore, and sometimes one might ask oneself "Is this all there is to life?"
Obesity has ballooned into a worldwide epidemic. The World Health Organization estimates that 2.3 billion adults will be overweight and 700 million will be obese by 2015. Over 20 million children are overweight today. The reasons for these distressing figures are common knowledge: The international switch to high sugar, high fat, low nutrient processed junk foods prompted by global fast food chains and their advertising; the increasingly sedentary nature of jobs; children playing video games ...
Hair loss can be caused by genetic factors, certain illnesses or medications like chemotherapy. But you may be surprised to know that your diet can also play a big role in how much hair you lose. Join our experts as they explain why a healthy diet is an important factor for maintaining healthy hair. Eat to maintain a full head of hair.
It’s that time of year (in the U.S. anyway) when people are focused on getting organized -- or rather wishing they were organized. Being organized is great, it affords physical space, mental space and all but insures higher efficiency. But wishing and doing are two entirely different things. Wondering how to achieve the bliss of knowing where your stuff is? It’s easy... if you start small and don’t waste your valuable time watching TV shows or reading magazine articles on “how to” do it.
Hair loss is not a final destination. You can do something about it. Learn how to make your hair grow! If you're one of the millions who suffer from alopecia or hair thinning, learn your options.
I'm sure a lot of you like to find inspirational stories of people who by adding something to their diet lost weight or bettered their health. I know I love to search stories like that because it helps me see if I'm doing everything I can to be healthy and happy. It helps me stay motivated if I'm doing everything I should and it helps me tweak my diet if needed to get on the right track. Once in a while I experience one of those for myself, and I love to share those successes with everyone, h...
What if your fridge knew your food and expiration dates? What if your fridge could tell you which ingredients are missing and where you can get them the cheapest?
Samosa House This southern Indian market and restaurant is a stellar choice for any veggie. Their jackfruit is superb! If you've never tried it, please do. It looks like pulled pork, tastes like a seitan or chicken and is a great natural alternative to meat. Lucky you, they just opened up a second location up the street in Culver City! Also the Bharat Bazaar is a great spot to pick up spices, ginger beer and anything you're missing as far as an Indian grocery goes!
Keep your smile pearly white without buying a teeth-whitening kit or making an expensive visit to the doctor's office. One popular home remedy is to add a little bit of baking soda to your tooth paste on a weekly basis when you brush your teeth. (Do not do this more than once a week, as too much baking soda can permanently erode the enamel on your teeth).
Many people consume oatmeal for breakfast since it fills you, is a very healthy option (better than a certain egg sandwich you can get at fast food restaurants) and can be very delicious if you put the right stuff in it. What many people don't know, though, is that you can incorporate oatmeal in other areas of your meals and are very delicious ideas, take my word for it.
Oat bran has the ability to lower cholesterol plus it contains fiber, iron, calcium, and trace minerals, vitamins A, E, & K and several of the B vitamins. Here's the nutritional lowdown. But really, how many bowls of oat bran can you eat every day? Luckily it can be added to lots of the foods you already eat without changing flavor or even texture. Here's how:
I always thought you looked kinda like a pickle with peanut butter. Anyway, so the saying goes—you are what you eat—which is supposed to make you feel guilty when downing that triple cheeseburger with a side of donuts and frogs legs. Although, what's so wrong with being a cheeseburger?
Somewhere in the faraway land of Russia, the female form is used for more than one of the most popular deadly sins. The women pictured below made a pin up calendar to... ahem, arouse... awareness of Russia's social and economic issues by posing in politically-themed cosplay.