The full crunch exercise, in kung fu, will help strengthen your palms and the tops of your feet. Learn more about the full crunch exercise from a professional kung fu instructor in this free martial arts video. Strengthen yourself with the Kung Fu full crunch - Part 1 of 6.
This video illustrates the method to removing 3D acrylic nail art without a drill machine. This process is composed of the folowing steps-
If you are having a small issue with someone or are having trouble recovering money from somewhere, you may want to consider filing a lawsuit. Filing in small claims court is complicated, but with this tutorial, you will be on your way to understanding the steps a bit better.
Summer is almost here and you’re looking forward to that exotic vacation but you are going to need a passport and photos to go in it. There are a few simple ways to get a photo for your application. Find the method that is best for you and get traveling.
Learn how you can do a country western style line dance to the song "Redneck Girl" by the Bellamy Brothers. This dance varies from state to state. This is the Tampa, Florida version of this dance. Feel free to add your own moves to this western style line dance.
Everyone has used a ruler at some point in their life, whether for art sizing, blueprint plans, or sizing up your widescreen television on your living room wall. But there's a lot of little ticks on the ruler that you may not be aware of. Your ruler shouldn’t be used only to draw a straight line. Make sense of all those little lines and take advantage of its intended use.
Dying leather is a great option to revamp or change the look of an existing leather piece. Choose a dye that provides the qualities you are looking for, be it flexibility or depth of color. The possibilities are endless.
Dark nail polish makes a great fashion statement. However, when it comes time to switch outfits and remove the nail polish, the aftermath can be less than stellar. Removing dark nail polish may leave your nails looking yellow and unhealthy. Watch this video to learn how to treat nail discoloration. Return your hands to their beautiful original state.
Kung fu sparring techniques prepare martial arts students for fighting in kung fu competitions. Learn kung fu sparring techniques to develop kung fu fighting skills in this free kung fu video series featuring a black belt kung fu instructor.
Tai chi silk reeling is a basic foundation to tai chi that mimics the motion of pulling silk from a silkworm. Learn the basic movements and principles behind silk reeling from a tai chi expert in this free martial arts video series.
See advanced Aikido techniques to help you learn Aikido in this free martial arts training video series.
Aikido has many different styles and techniques, each with their own name and terms within the style. This free video clip series and martial arts expert will cover the Japanese Aikido style of Ushiro Waza and teach you several of the vital techniques that make up the form.
Aikido has countless falling techniques for any method of martial arts self defense someone might need to call upon. Learn many of these tips from an Aikido expert in this free video clip series.
Aikido has countless wrist grab forms and techniques for any method of martial arts self defense someone might need to call upon. Learn many of these tips from an Aikido expert in this free video clip series.
Gaining inside position on an attacker will allow you to execute a variety of strikes, kicks, takedowns and other moves. Learn self defense from the outside position in this free video series from our martial arts instructor.
Kung Fu refers to Chinese martial arts in all its varieties, get expert tips and advice on wushu and self defense in this free video.
Taekwondo is a Korean martial art that means the way of the foot and fist, get expert tips and advice on strikes and kicks in this free video.
master! Learn how to do advanced throws with nunchucks, also known as speed chucks. With these nunchuck instructions, the basics of weapon skills and martial arts are within your grasp!
Here are some tips on how to do a tornado kick in martial arts, one of the purest forms of self defense.
Diamond Fist was developed by a Shaolin monk to help elderly monks practice Kung Fu in the monasteries; learn Diamond Fist history and movements in this free martial arts Kung Fu video series.
Learn how to train to use nunchucks or speed chucks with these basic instructions, from our expert, in this martial arts video series on using nunchucks for beginners.
Learn how to sharpen your martial arts skills and weapon basics and use nunchucks (also speed chucks) in this free how-to video series on using nunchucks.
Learn how to make an origami eagle with expert tips on folding origami animals in this free video series on the ancient Japanese art of origami.
Learn how to make an origami rose with expert tips on folding origami flowers in this free video series on the ancient Japanese art of origami.
Paint a large scale, modern abstract painting for your home! This free online video art lesson will teach you everything you need to know from supplies to technique and it's all taught by expert David A. Clemen.
Learn how to draw the human body and what supplies you will need to get started in this free video series of art lessons.
The Submission Master grappling dummy allows you to train in all positions, 24/7, without having a martial arts partner. You can get 1000's of reps on passing the guard, triangles, arm bars, leg lock, chokes... nearly all tactics.
Researchers at Kentucky State University are introducing Kentucky "tuna." Still in development stages, the tasty treat offers one useful benefit of an otherwise invasive fish, the Asian carp.
Tim Carter, of Ask the Builder, shows a different kind of driveway than most people in the Tri-state have on their home property -- one made of tar and chips.
Kickboxing is a martial art sport similar to boxing that allows striking with the hands and (most importantly) the feet. Katie Bowers shows you some moves in this series of videos.
In this video series, our expert will show you how to make an old or vintage leather jacket a unique piece of art. Learn how to paint a leather jacket with these expert design advice, and get tips on picking the best leather jacket for the type of design you want.
In this martial arts weapon training video series, learn how to use a Hapkido bo staff. Master David Herbert will demonstrate Hapkido staff techniques for striking the stomach, eyes and groin, combination attacks, defense and escape maneuvers, and even how to fight staff to staff.
Every little girl at one time or another thinks of being a ballerina. The beauty, the grace, the presence. It is a gorgeous art form that deserves respect. This video series will explore some of the beginning facets to ballet dancing and address some of the most important things you need to know as you begin your dancing journey.
Amy Kline shows us in this arts and crafts series, how to make a hemp beaded necklace. Yes, you’ve seen them around the necks of all of the coolest people in town. Now learn how to make your own with relatively little training or financial outlay. Our expert will show you how to measure the length of your necklace to match your body size, how to anchor the necklace as you’re making it, and two different knotting techniques to create two different designs for your necklace. So the next time yo...
The Jackass Beatdown Due to the rise of popularity in Mixed MArtial Arts (MMA), i think it would be hilarious if the jackass crew entered the cage to fight real UFC fighters!!!
This video teaches the method to find the area of triangle using law of cosines and law of sines together with the area formula. Law of cosines is used when you have the length of three sides. It states that the square of side 'a' is equal to addition of the squares of sides 'b' and 'c' minus the product of 2, b, c and cosA. The values of sides are substituted and angle A is found. This is substituted in the area formula which states that the area of a triangle is equal to the half of the pro...
Wrapping leather is the least of your worries when it comes to the meticulous and dexterous art of making jewelry. IIf you have the basic jewelry making skills down, doing this wire-wrap on leather should be a cinch.. This demonstration video will help walk you through the process of wire-wrapping leather.
There’s so much you can do with a shoe. Be it the house in a fairy tale or just on the foot of a man, you will want to know how to sketch a good shoe. Keep on practicing and try giving your shoes a little wear-and-tear character.
You don’t need a camera to recreate a picture you see. Choose and object and with only a pen and pencil you can recreate that object as a sketch. Take your time, and choose somewhere quite where you can focus on your creation.
Redecorating your home can seem like an overwhelming task but it doesn’t have to be. You don’t need a professional as long as take into consideration the key elements such as your budget, the style you want and a color pattern.
