Massaging the knees and thighs is part of most leg massages. A massage is not complete if you don't massage this area, so make sure not to forget it. Learn the art of giving massage on the knees and thighs in this health how-to video.
Cupping is a special massage technique. This massage is fabulous if you get any type of buildup of fluids in your lungs, like little children when they have colds. Learn the art of giving a back massage with the cupping technique in this health how-to video.
A nice shoulder massage or rub can brighten anyone's day. Learn the art of giving massage in this health how-to video. A shoulder rub can be performed with or without oil.
The clavicle is a V shaped bone that makes up the shoulder area. Massaging the clavicle, or collar bone, relieves tension in clients. Learn the art of giving massage in this diet and health how to video.
You usually get a whole body massage, but did you know that the toes can be massaged too! Learn the art of giving massage in this diet and health how to video. Watch this instructional massage video as our host shows you various ways of relaxing the toes.
We usually give massages with our finger tips. Try massaging a client's arms with the palms of your hands. Learn the art of giving massage in this health how to video. Using the bottom of palm keeps you from getting tired so quickly and it helps you give a more effective massage.
All day we use our calf muscles when we walk, run, and climb stairs. As a result calf muscles are popular massage targets. Learn the art of giving massage in this diet and health how-to video.
Dive into the world of creating crappy looking comic art. Muhahahaha! Um. Ahem. Yep. So check out this instructional comic video that provides some tips to getting started drawing your comics. Learn about the necessary supplies and follow the step by step instructions outlined in this comic tutorial video sequence and start creating your own comics.
Check out this instructional cross country video that demonstrates how to perfect your running form on hills. Running uphill and downhill is certainly a fine art. Just follow the tips to improve your up and downhill running form (remember to maintain form on gradual hills): land on balls of feet, take shorter strides, arm carriage tighter, keep chin slightly down, stand tall through chest; don't over-stride, pelvis tucked forward, lean slightly forward, chin down. Soon you'll be running faste...
Learn how to mix an Aggravation cocktail from a hot girl bartender in this instructional video! Ingredients:
Learn how to mix an Adam Bomb cocktail from a hot bartender in this instructional video! Boom! Ingredients:
Learn how to mix a 187 Urge cocktail from a hot girl bartender in this instructional video! Delicious cocktail, yum!
Learn how to mix a Mix a 357 Magnum cocktail from a hot girl bartender in this instructional video! Ingredients:
In this episode of Jenna's Healthy Kitchen, Jenna's guest chef Evona Poplawski demonstrates how to prepare a marinated kale cole slaw recipe that is delicious and very nutritious. Evona is a raw (living) food chef who trained at the Living Light Culinary Arts Institute. She's also the co-founder of Veggie Magic Foods based in Sarasota, Florida. Watch this cooking how to video to learn how to make this raw food recipe.
Learn how to make a window holiday card with this tutorial. This is a fun arts and crafts project to do with your children. You will need to use the Crayola Cutter to create peek-through windows in your card. The materials needed for this project are 2 large pieces of white paper, cookie cutters, Crayola erasable colored pencils, glue, glitter glue, markers, crayons, colored pencils, and the Crayola Cutter. With this how to video you and your kids can make these fun window cards for any holiday.
Learn how you can make a spooky spider web treat bag with this arts and crafts tutorial from Crayola. These easy spider web treat bags are perfect for a trick-or-treat bag or as party favor bags. You will need 2 small white paper bags, Crayola Color Explosion black paper, Crayola Color Explosion markers, glitter glue, scissors, and brass fasteners. With this how to video you will be able to make these fun spider web treat bags with your kids.
While it's debatable that this video will teach you to subvert consumerism and make people think for themselves, it is a handy guide to learn how to flypost, wheat paste, put up posters, or whatever you want to call it. Get your message, be it political, artistic, or anything else worth sharing with others, by pasting posters out on the town where people will see them and maybe even think about them. These guys might be anarchists, but you don't need to be. Watch this video urban art tutorial...
Take a look at this instructional video and learn how to perform the impressive looking butterfly twist. You may have seen this move performed in various martial arts movies. This acrobatic technique is simple to perform. The first dip is crucial. After you dip, your head will be facing the other direction and as you jump, you essentially hug yourself and spin in the air before landing on your feet. Sounds complex? Check this tutorial out.
Nia combines various martial arts moves for a smooth, aerobic exercise routine. Learn how to do kicks for the lower body in Nia with this free exercise series from a black belt Nia instructor.
Learn how to make an origami lily with expert tips on folding origami flowers in this free video series on the ancient Japanese art of origami.
Learn how to make an origami dragon with expert tips on folding origami instructions in this free video series on the ancient Japanese art of origami.
Learn how to make an origami crane with expert tips on folding origami animals in this free video series on the ancient Japanese art of origami.
Make a homemade kaleidoscope with paper and beads. Learn how to make a kaleidoscope from a craftsman in this free art video.
Ceramic pieces are some of the oldest art forms in human history. Learn about the ceramic tools you'll need to start throwing pots in this free clay tools video series.
Clay pottery is a fun and creative art form that can be done with slabs of clay and not only on a spinning wheel. This free video clip series will show you several tips on how to construct a spoon rest and open a world of design ideas for you.
Pottery glazing tools are a very important part of apply pottery glaze to any piece of ceramics. Learn all about glazing tools for pottery with tips from a ceramics expert in this free art lesson video.
in this 3 part woodworking tutorial, John W. Nixon from Eagle Lake Woodworking demonstrates how to build a classic oak blanket chest. This oak blanket chest features dovetailed construction, exposed spline joints, an arts and crafts inspired style, and replica hand-hammered hardware. Watch this how to video and you will be able to make an oak blanket chest in no time at all
This video tutorial series shows how to use the Japanese art of modular origami to fold really complex shapes; in this case, the great stellated dodecahedron! Learn how to origami the great stellate dodecahedron as quickly and easily as possible. Start watching and start folding!
The Carmen Sprung Icosahedron is an example of a modular origami project that can be a little difficult putting together. Time, patience, and a lot of origami paper is everything needed to fold the icosahedron. Learn how to use the Japanese art of modular origami to make a Carmen Sprung Icosahedron. Start watching and start folding.
In creating the Style D One Sheet movie poster for REVENGE OF THE SITH, Artist Matt Busch begins painting and takes you through the complete process. Learn how to paint a lightsaber from Star Wars by watching this video art tutorial.
As artist Matt Busch completes drawing the 30th Anniversary STAR WARS poster, you'll see great tips on how to render color, texture, and details with colored pencils you can't otherwise get with a brush. Learn how to draw Star Wars with this instructional art technique video.
This video tutorial shows how to make an origami gift box with base, lid, and dividers. Learn how to fold this gift box using the traditional Japanese art of origami.
TheTribalButterfly fulfills your request to give a video tutorial on how she does her cosplay makeup, and this is it, in two parts. Anime and manga costumes are hard enough to make, and then there's the makeup. You just don't look right without it. Cosplay is no joke, it's an art, and you need to look good!
Cake decorating is both an art and a science. Watch this four-part video to learn how to make Calla Lillies in gumpaste for your cake.
Practice the art of Brazilian Jiu Jitsu by watching this instructional video on how to do the Brabo Choke hold. Learn the proper positioning to protect yourself and to tackle your opponent.
Have you always wanted to spread your mark on urban society, but were a bit of a scaredy-cat? Well now you have the chance of convincing anyone and everyone you're the next great graffiti artist by creating graffiti in Photoshop. If anyone asks just say the local council came and cleaned it off and it's a good thing you took a picture of your art, isn't it?
Downing drinks while perched on the bed, the floor, and the arms of the couch is totally awesome!!! (If you're a college freshman.) Otherwise it sucks. Don't get us wrong; living small doesn't mean you can't party like a rock star, it just requires a little creativity. This project offers dual functionality: wall art on quiet evenings, and extra seating and side tables on nights when friends roll in to bring down the house.
Learn how to hack save states on the PCSX2 Playstation 2 emulator for the PC. By editing the save states you can change the save points in a game and give yourself more items. This tutorial requires the use of a hex editor.
This is art at its finest. Portland sculptor Ron Ulicny created this faucet sculpture that spews out Scrabble tiles. It's simply called "Spew". Genius. It's just one of the many sculptures he's made repurposing ordinary objects and materials into new and unexpected things.
F.A.T. Lab (Free Art and Technology) is a network of artists, engineers, scientists, lawyers, and musicians dedicated to the research and development of new technologies and creative media. They are "committed to supporting open values and the public domain through the use of emerging open licenses, support for open entrepreneurship and the admonishment of secrecy, copyright monopolies and patents."
