Aerobics are targeted by total physical fitness: strength, flexibility and cardiovascular fitness. Aerobics can be taken in classes and are usually done with music. To practice aerobics you should follow an instructor, stay in motion, use arms to lower or raise intensity, and strengthen heart rate. With this how to video soon you will be able to practice aerobics.
Weight loss will occur naturally with healthy choices and exercise. So weight loss should start with a healthy metabolism. Learn how to get started losing weight from a registered dietician in this diet and health how-to video.
Watch this instructional guitar video to learn how to solo guitar. To be good in solo, you must be patient, practice, pace yourself, and don't skip ahead. If your fingers hurt, take the day off. If you get frustrated, put down the guitar and come back after you cool off. If you forget something, go back and do it again. Learn a few guitar playing tips with this video. Most importantly, have fun!
In this two-part installment from his video tutorial series (in which he covers everything from improving timekeeping to creativity and orchestrations in patterns and drum fills), Brian Ferguson demonstrates how to play a shuffle on the drum, an oft-overlooked triplet-based rhythm pattern. Take a look and remember to stay tuned for part two!
Bird feeding is something everyone can do. But keeping the birds in your garden can be just as easy. This how to video gives you a few tips that will help you attract the most popular wild species of birds and entice them to stay for more than a quick lunch.
Learn which mushrooms are edible and which are poisonous with this tutorial. Mushrooms are abloom in this search for wild mushrooms. Stay safe when camping or just when you are picking food off the ground with this plant identification video.
You don't have to stop your daily yoga routine during pregnancy. Our nine month pregnant host demonstrates how to do a few sitting and standing yoga poses. This yoga routine for pregnant moms will help you and your baby stay healthy throughout the nine months.
Sometimes the difference between a sprain and a fracture can only be identified with an x-ray. However with the help of this first aid how-to video you will learn to properly treat a sprain. Complete a modified primary survey of the work related accident, access the limb that was injured, and apply ice. These first aid tips will help your workers stay healthy.
This how to video illustrates "Furoshiki", a Japanese gift-giving tradition. Practice this beautiful tradition with this holiday how to video. "Furoshiki" is also a very eco-friendly way to wrap presents. Also learn some relaxing techniques to stay calm over this Christmas season.
Forget those soomthies! Watch this how to video to learn how to stay cool with a refreshing iced coffee drink. For this chilling beverage you need coffee, sugar, ice cubes, and ice cream.
A cool trick known as bar handcuffs that will force them to either stay still or spill the beer. And nobody wants that.
When planning a wedding, maintaining your guest list is one of the most important things that will help you stay organized (as well as sane). See how to start a guest list spreadsheet to use during your engagement, up to the wedding, and even after.
Not only is dry skin painful and uncomfortable, but it can be hazardous to your health! Watch this how to video and get a few tips on how to avoid and treat dry winter skin.
Doug Dalton from Cannondale offers some tips on staying upright while riding the trails.
In this video golf lesson golf instructor Steve Bishop explains and demonstrates his walk-through-drill. This drill and tip help you with your tempo, staying together, balance, weight shift, follow through, and the finish of your full swing.
Domino Magazine editor Cynthia Kling shows you the easy way to plant paper whites and amaryllis bulbs. These are bulbs that you plant indoors in the winter and they bloom indoors in the spring. Paper whites and amaryllis bulbs are incredibly ease to plant. You can prop them in dirt, rocks or sand. Stay tuned for more detailed tips on planting paper whites and amaryllis bulbs.
Help your buffer brushes look like the day you got them. Here's a quick video on how to make a cylindrical case that will keep your Kabuki brushes stay in great shape.
This video from Garden Time shoes how to prune your roses so they stay healthy and can produce more flowers.
Learn how to play the soccer drill "follow the leader" in order to improve ball control. Keep your head up and stay as close as possible to the player in front of you.
Stay organized and get a rockin' drum mix by controlling and editing your drum tracks using the Track Groups feature in Pro Tools.
Lars explains how to use a recycled plastic compost bin. Video shows how bin has no bottom to help your soil stay biologically active. Watch video for best results.
Learn a few hands in Texas Hold'em that are second best and could cost you a lot of chips. Second best and dominated hands are good to stay away from. This video will help you understand what to look and how not to loose all your chips.
In this first clip, Chef John shows the basic restaurant technique for poaching eggs. Due to the high-volume of a brunch service, it is almost impossible to poach eggs “to order.” They are poached ahead of time and held in cold water until final plating, when they are re-heated in simmering water for a few minutes. This method also works great at home for smaller batches as you’ll see. Once you’ve poached your eggs and have them in cold water you are free to set up the rest of the plate
Get serious, stay calm, pay attention to the teacher. Don't talk. This is a serious thing: fire drills. Be prepared. They warn kids if they are not serious they may kill someone. Well, thank you FEMA-- another PSA and government effort to protect the kids!
You can learn the 60 football base defense. It is a great defense for youth football, but everything changes when you blitz. Corners stay at home, linebackers take a step back, and safeties play pass only.
Do you feel fitted sheets always look messy when folded and wrinkled before they go on the bed. They are so big and awkard to fold. This video shows how to fold sheets so they stay wrinkle free.
Connecting to your headless Raspberry Pi on the go typically requires a network connection or carrying around bulky peripheral hardware like a screen and keyboard. With the help of an old-school connecting standard, though, you can log into your Pi from any computer using a simple cable. If you don't have a power source, you can also power your Linux distro over the cable at the same time.
The first public beta of Android O, (most likely to be called "Android 8.0 Oreo") was released on May 17, bringing tons of new features and goodies for Android enthusiasts with supported devices. However, not all of Android O's features were available to try out right off the bat. Possibly the single biggest feature announced during the developer preview of Android O, Picture-in-Picture mode, is nowhere to be seen.
If you're a fan of sleek, powerful computers and highly-customizable smartphones, then you probably own a Mac and an Android device. But the downside to this glorious hardware pairing is that it can be hard to get the software on the two devices to play nice together.
Google switched things up this year by releasing a developer version of Android N far ahead of I/O, but that's not the only convention they've done away with this year. For the first time, Google will accept name suggestions from the public.
The Simpsons has used lots and lots and lots and lots of references to Stanley Kubrick's films. Seriously. So many. Alright, I'll stop.
The first video is a demonstration or throwing punches i bunches while staying on balance! The second video is a example of how a coach or trainer should spar with his/students.
Performance boosters generally get a bad rap, but that doesn't mean they should all be dismissed—particularly when they're as well thought out as the latest work from developer Danijel Markov. After recognizing a few inefficiencies in the way Android handles memory management and other system-level functions, he created a flashable ZIP that will apply many fixes in one fell swoop.
If you are a tattoo enthusiast and love trying new designs but apprehensive about a permanent one, Arabic mehndi design is for you. The designs in this form are not ethnic, conventional or traditional but modern and jazzy. It is made using intelligent spacing that not only enhances the design but gives it a trendy look. They are bright and add a lot of glam to the hands as they are made using different coloured henna- brown, red and black and sometimes even glitters. These are the best form o...
There are so many Hollywood actors who simply love the fishtail braid hairstyle. From Tamsin Egerton to Cheryl Cole to Nicola Mclean, everyone gives thumbs up to this cute braided hairstyle. A lot of them prefer wearing it with their lovely gowns at award shows such as Cannes. It's not surprising at all as to why these celebs love this look- it makes the crown area of the head look voluminous, it can be done even with hair that has steps, it goes with every attire, apt for any occasion as it ...
As we approach Samsung's unveiling of the next device in the Galaxy Note series—usually in early Fall—SamMobile has provided some exclusive information of the specs of the next phablet flagship.
Are you always afraid to apply lashes by yourself, or that you never get it right? Do you find that your false lashes fall off in the middle of the day? Watch to find out how to apply fake eyelashes or falsies! This is a live step by step tutorial, perfect for beginners!
Samsung released a teaser video today, touting its next flagship Galaxy device, presumably the Galaxy S5. With an official announcement expected on Monday at Mobile World Congress, this video should serve as a final teaser before the big day.
Have you ever wanted to indulge in a little Jell-o fantasy, but you're vegan and you know that gelatin contains pig parts. Then stay tuned for this incredible vegan dessert.
Google's long awaited 4.3 Jelly Bean update is officially out, only it has not been pushed out to some of our Nexus 7 tablets yet. Although there aren't really any new UI changes, most of Jelly Bean 4.3's magic is under the hood, meaning user's can expect better performance and battery life with the latest version.
