Watch this instructional fitness video to learn how to stay hydrated when running. Make sure you have been drinking water several days before you begin running. Jogging is a simple and efficient exercise, but you should make sure you are able to stay healthy and hydrated. It's important to bring water with you on a run or drop it off at resting points. Try electrolyte replacement drinks to make up for the loss of water.
Flags are colorful reminders for items you need to follow up on, whether tasks, messages, or contacts. Microsoft Office Outlook 2007 offers several options for setting flags to complement the way you work. Flags can give you pop-up reminders and they also appear in the To-Do Bar, where you can easily see what actions you need to take each day. Learn how to stay on top of things with reminders in Outlook 2007.
You've started on the good, better best path to healthiness - congratulations! Now, what do you do with all the sugar-coated, hydrogenated oil-filled, processed munchies in your pantry, freezer, or *gasp* candy drawer? Watch this how to video and learn how to stay on track with healthy eating habits.
Folding a bottle cap twice seems impossible to do. This how to video will teach you step by step instruction to make you look like the strongest guy in the bar. Use this trick to win bets or impress the ladies.
Getting out of the wilderness alive is a matter of knowing what to do-and what not to do. This how-to video shows how to stay alive in the wilderness when stuck. Make sure to always have a way to stay warm and don't eat anything unless you know it is safe.
Go ahead and take that bet. This how to video shows you how to win at a heads or tails coin toss every time.
Watch this video to learn how to put a knife in a balloon without popping it. Impress your friends and win some bets with this easy to learn magic trick.
Heres a good bar bet that can trick your friends.
How to smoke real cigarette down to the filter without ever ashing it using this trick. Fool your friends, or maybe win a few bar bets.
Bet you can smash your finger with a can and have it not break? You can with this physics-based trick.
A bar trick to win you free beers, bet a friend you can drink 3 beers before he drinks one shot, loser pays for the other persons drink. Here's how you can win every time.
Bet you never thought your surf skills may be polluting the planet. Educate yourself and recycle your board.
I bet many of your American Girl dolls have loose limbs, so I made this video to show you how easy it is to tighten your dolls limbs in just a few minutes. Now you don't have to send her to the American Girl hospital for $30 and wait 2 weeks for your doll to come back.
Real Hustle TV shows you a bar trick that you can use to win bets. The challenge is to pull a bill out from under a stack of coins balanced on the rim of a glass without upsetting the coins.
The impossible two circle proposition is a common bet among friends. How is it possible to draw one circle inside another without even lifting your pen off the page? This video will show you how.
Eddie shows us how to remove a boat from the water in this video tutorial. First, take down the canvases and wrap them up. Now, put the antennas down and drive the boat to the loading dock. Next you will need a large truck that has a hitch and trailer attached to it, and secure everything so the boat stays on and doesn't come off of the trailer. Take the drain plug out of the boat before you transport it, to make it lighter. Transport the boat to your house, and place bricks over the front so...
In this tutorial, learn how to get your dog up and moving with the release command. Whether you need your pup to get off of the sofa, or just want them to walk out of a command like "sit" or "stay", check out this video.
Isn't it everybody's dream to stay slim and fat? This video will help boost your self-confidence and will give you tips on how to stay slim and fit. Anne Saccone is of the opinion that green tea with lemon helps her to maintain and manage her weight. She has it about eight times a day. Other food that helps in weight management are cereal with semi-skimmed milk, wholemeal bread, natural yogurt, cottage cheese, boiled egg etc. She advises not to be obsessed with food and to count calories but ...
There is no questioning that Red Dead Redemption was one of the biggest surprise hits of 2010. With an amazing story, incredible landscapes and graphics, a beautiful sound track, and rock solid gameplay, you can bet no one expected how amazing this game would be! One feature that is still a little confusing is dueling, and if you've been struggling to win, then you've come to the right video! In this incredibly detailed video you will go deep into the mechanics of the dueling system to unders...
Do you find yourself getting rocked by your friends and relatives whenever you play Wild Ones on Facebook? A little more money would help right? This video will teach you how to use an easy cheat to acquire a theoretically infinite amount of money and coins. All you need are two Facebook accounts and two different web browsers and you can do this easily. Now get in there and buy yourself a better pet!
Driving through thick fog can sometimes be intensely scray. Luskily we have a how to video for how to deal with situations like these. When you run into fog on the road, keep your head and follow these simple tips to stay safe.
While the snow-covered mountains can be exhilarating, they can also be dangerous. Here's what to do to stay safe.
A riptide can be terrifying. But if you keep your cool and know what to do, you'll stay safe. You Will Need
MocoSpace is a relatively young social networking site, primarily designed for people who have mobile phones or smartphones. Make sure you can stay connected to all your prospective customers and clients by using the advertising tools and opportunities that MocoSpace offers!
Layering becomes a necessary skill to know during the fall and winter, when it's nigh impossible to get away with wearing just your favorite dress or t-shirt and nothing else.
In this video, couples issues-expert Dr. Karen Stewart discusses how to remain friends with someone after having dated them. For more information, and to learn more about staying friends with ex partners, watch this helpful video guide from the folks at Mahalo.
Milk has a notoriously short shelf life, but you need it for so many things! How can you make sure that it stay fresh for as long as you need it to? Well, you can only buy as much milk as you need as you need it, or you can do like they do in this video and put salt in it, which will make it last longer.
In this tutorial, we learn how to install a foot throttle on your lawn tractor. First, weld the petal onto the base and create your own holder for the rod so it stays in position. You will have to bolt it down so it stays in place and doesn't move. On the other side, put a holder on it so the rod stays in place and doesn't move. There should be a bolt on it so it doesn't move and a clamp that is welded onto the end of it. The, string a thin metal wire to connect onto the end and bolt it onto ...
Your bike is your prized possession - it is your mode of transportation, your exercise and definitely your fashion statement. But, just because you love your bike, doesn't mean you want to destroy your outfit by riding it. Follow this tutorial and add a pretty mesh barrier to your back wheel and stop ripping and soiling your skirts.
To ensure a good time out on the slopes, there are some simple precautionary measures to take before going out to ski. It's important to protect your body from the cold, the sun, injury, and dehydration. This quick video skiing tutorial shows how to stay safe while downhill skiing.
Magic Sand will retain it's shape when poured into water and then when the water is poured off, the sand will still be dry. I bet you 3M never imagined Scotch guard could be used for something like this! A great project for the kids (or those of you who are really just grown-up kids).
Deleting photos may not be glamorous, but we bet you don't know the tricks. Watch this photography tutorial video to learn how to quickly delete old photos you don't want anymore from your Canon A550. Deleting photos will be easy once you've watched this instructional video.
In this golf lesson video golf instructor Steve Bishop gives some tips and answers for a user about staying behind the ball and how to get the right shoulder moving downplane.
Learn how to bend, fold or crush a penny. Easy trick to impress anyone. This will win bets every time.
This exercise forces you to contract your lower abs so your lower back will stay flat against the floor and...This exercise builds up the lower and upper abs.
You don’t change lanes in bed, so you shouldn’t sleep while you’re driving. Here’s how to stay alert.
Kipkay demonstrates how you can make five dollars by doing a bar trick and you bet your friend that you can lift a half full shot glass up with the palm of your hand. You have to use 100 percent liquor and when the flame goes out the glass will stick to your hand.
This video shows how to cut a hole in a 3x5 card large enough for a 6'3" to walk through. Surprise your friends or win a bet.
You may have come across Chloe Bruce in the past, but we're betting it was on the web, because if it were in person, you probably wouldn't be reading this right now. Because in a blink of an eye, she'd have her foot smashed against your face using her world famous Scorpion Kick, a difficult move for any martial artist to perform.
Bernoulli's Principle states that when an incompressible fluid moves through different sizes of tube, the fluid's speed changes. This simple do it yourself science experiment presented by Mr. G shows this plain and simple.
