The sudden deceleration, shifting in the knee, popping sound and screaming from the intense pain that immediately follows is becoming increasingly common among our young athletes. Those who have witnessed or suffered a torn anterior cruciate ligament (ACL) are familiar with the pain, surgery and intense 6 to 8 month rehabilitation that accompanies the injury, not to mention the disappointment of ending a season. Nationwide, this will occur more than 500,000 times this year, and female athlete...
According to Amazon.com, Kindle was their best-selling item this year, which means many, if not all of you are playing with a brand new Kindle on Christmas Day. Of all of Amazon's Kindle models, the Kindle 3 (6") will be the most common eReader in everyone's hands, either the Wi-Fi version or the 3G model.
Christmas is just a few days away, which means everyone is out shopping for last minute gifts. But wait— you still need some Christmas cards! The stores are going to be packed and Hallmark's going to have huge lines— so now what?
I keep Pico De Gallo around all the time. I find it is very versatile and can be used for any meal. My youngest son loves to cook and it was one of the first things I taught him to make. As you read my writings about food I've made, you will find a lot of references to the pico. I've made up this little recipe to give you a smile as well as the ingredients and method.
How to use uTorrent First of all we need to understand what uTorrent is. uTorrent is a file or a Micro-Torrent that helps you, the user, download stuff like documents, pictures, videos, or e-books. uTorrent is very, very, useful when you know how to do it. so hope fully this tutorial helps you learn to use uTorrent.
How to be a better guitarist
Successfully Complete Your CNA Training Program You must finish your CNA (Certified Nurses Assistant) training program and must secure a CNA training certification in order for you to be qualified to apply for CNA state exam.
This won't be a fancy video or have crazy photos of before and after. I'm not insanely buff nor do I use supplements/drugs to stay fit. Just have a look at my photo and decide if that's how you want to look. As the title suggests, you don't need to use a gym, you don't need a new diet or any kind of supplements (although a sensible intake of food is really good for you anyway).
Synopsis: Tell one guy that a girl that one of the other guys knows just had some sketchy demonic encounter/satanic experience at some Wicca gathering she went to last night while she was trying to get answers from the past. Then say she’s incredibly creeped out right now and is home alone tonight so they are going to seize the opportunity(while she’s still scared) and have him dress up as Satan himself and go to her house late at night and “appear” to her in her bedroom. (Don’t be overly des...
The deep side part is a classic technique and in this video we'll show you three different ways to quickly and easily style it for beautiful looks. Find and Set Your Side Part
Who doesn't want to sparkle during the holidays? Here we show you how to use shimmery makeup to get that sparkly holiday look. Eye primer
The best way to roast and barbecue meat and poultry is with a rotisserie. A vertical rotisserie is the best way to save space and stay clean. Know how to get the most out of your new Cuisinart rotisserie. Get all of the information on the Cuisinart Vertical Rotisserie. This detailed video tutorial will show you everything you need to know on how to use a Cuisinart Vertical Rotisserie (CVR-1000).
For the heel toe hip hop dance move be sure to stay low and have fun! Learn the heel toe hip hop dance move with tips from a choreographer in this free hip hop dance lesson video. Do the heel toe in hip hop dance - Part 1 of 15.
Weather - there's no escaping it! Mother Nature can be hard on asphalt: if you live in an area where there are extreme weather changes from season to season then your asphalt will eventually become damaged. As the ground freezes and thaws there is movement that flexes the asphalt. Repeated flexing can cause weakness to occur. In many cases the first damage you will see will be cracks forming in your asphalt driveway.
I recommend you take a look into this issue and suggest that your friends delete their association with Gamers Unite and any other cheat providing site. This post is meant only as my advice for how to remove Gamers Unite or any other spammy app. This is all based on my personal feelings about the snag bar and websites that would hand out such cheats. I've provided this as INFORMATION ONLY. Please decide on your own what you think of the whole situation.
You don't have to be a makeup artist to do a great smoky eye. Here we break down the process for you so you, too, can get that look. Prepare
Sometimes you are called out to a night out after a long day of work and need a boost. Here is a guide for a day to evening makeover in under 15 minutes. Add foundation
Oily skin can make your makeup smear, disappear, and look greasy. Our celebrity makeup artist, Deborah Altizio, shows you how to apply makeup to oily skin in this video. Primer
- (Lost) Get lots of bright snow gear including a survival/ travel backpack with tins and cans and rope etc hanging from the back and have a seperate big bag kinda like a duffle bag attached to a rope attached to your waist and go to a very populated area like downtown L.A. or something and walk really slow on the sidewalk or street liek ur in a blizzard. Helps to have snowshoes, ice pics etc.
Break dancers require upper body stretching to stay safe; learn break dancing for the clubs in this free video on break dancing moves for beginners. Stretch for breakdancing - Part 1 of 18.
get into a car and wait at a red light, while the person behind you is also in a car , bt he is in on the stunt as well, then when the light turns green do not go, stay there and wait, then have the person behind you get out and go freaking crazy and then you get out and fight each other all over the place, then when the fight is over shake hands and get in opposite cars, then drive away!
The job market has bounced back slightly in recent months, yet it appears that working remotely will be a way of life for many of us moving forward. With many industries disappearing, app development looks like it's here to stay.
Whenever we make a homemade circuit, we use what are called through-hole components. Any components with long metal leads is a through-hole component. They are great for soldering to, but it's tough to fit enough through-hole resistors and capacitors into a smartphone. To get those last microns, we have surface-mount components for SMDs (surface-mount devices). These are all of those teeny, tiny things you see when you crack open your digital camera or laptop case.
Ever wonder how all of those tiny chips and components can fit inside your laptop or smartphone? If you tried to squeeze them in there yourself, your laptop would quickly become too heavy for your lap, and your mobile phone would need wheels to stay mobile.
Hey, hackers! Now that you've hacked/owned your first "box" in my last article, let's look a little closer at another great feature of Metasploit, the Meterpreter, and then let’s move on to hacking a Linux system and using the Meterpreter to control and own it.
If you are a pet owner, going on vacation can be stressful. Usually, you need a friend or neighbor to come over everyday and feed your pets. However, by enslaving robots you can keep your pet happy and enjoy a stress-free holiday.
We've talked about the deep web before, but we never really covered the details of what's out there. It occurred to me that a nice list of resources would be very helpful to all of you anons out there. Think of this like a helpful brochure to the hidden web.
Dreams are like an internal human holodeck. Inside your mind, anything is possible, from your grandest wishes to your worst nightmares. This is all well and good, but what if you could control your dreams and become the omniscient god of a handpicked reality whenever you go to sleep? Inception took this idea to the logical extreme by invading other people's dreams.
I finally got around to trying out another one of Will's mad science experiments and found out that this one was actually more satisfying (and less frustrating) than my slightly uncooperative jar jet. There's something very pleasing about making potassium nitrate at home in the kitchen and then watching the transformation from semitransparent liquid to spiky, frozen crystals. That was the best part for me, second only to igniting it with its sugar companion.
It turns out that the popularity of soft circuit electronics has leaked out of the interwebs and into the hands of the U.S. military. Soft circuit electronics allow you to literally sew electronics circuits into fabric using flexible conductive thread instead of wire. Soft circuits can be used for all sorts of fun projects, like the TV-B-Gone Hoodie and the Heartbeat Headband.
Have you often wondered how to brighten up your underground farm or base? Are you depressed when you look in your underground dirt-filled garden to realize that it lacks a certain something? In this tutorial, I will show you a few tips on how to get grass to actually grow underground!
Welcome to Minecraft World! Check out our tutorials, post to the community corkboard, and come play on our free server!
This morning, I received a message from a friend who was reading a hack log, and she had some questions about the commands used. This got me thinking, as Linux has a ton of commands and some can be archaic, yet useful. We are going to go over everything you need to know to read a hack log and hopefully implant the steps in your head for future use.
Pull up outside any construction site and you'll see tools scattered about—hammers, jigsaws, nail guns, hydraulic pipe benders—these are the tools of the trade. You would be hard-pressed to build a home or office building with just your hands! On that same page, security professionals also have their own go-to tools that they use on the job site, only their job site is your server.
For our final part of recognizing crowd control, we shall look at the mind. It's the most complicated thing in the universe, but also the most easily influenced. What makes us to gullible? What methods to commercials, companies and the media use to influence our position on things? These are just a few of the questions we will answer.
There is nothing more annoying than a greedy roommate. It's absolutely infuriating to wake up and find the cookies your mother just made for you gone without a trace. Your favorite drink is empty and the homemade meal you worked so hard on the night before is nowhere to be found. This irked me so much that I made this shocking cookie jar. When a cookie burglar touches the side and the lid of the jar simultaneously, a small electric shock stops them in their tracks.
How many of you know all the amendments of the Constitution? Do you even know how many there are?? Well, many of the people I speak to don't. And let me tell you, that's a bad thing. Knowing even the basics of the Amendments can have a profound effect in your lives. Ever got pulled over by a cop? Did you know you can deny his request to search your car (unless he sees something 'suspicious')? If you own a gun, you sure know about the Second Amendment. Here's a neat one: a public phone booth i...
For a moment, picture a situation where you want to host some files or images, but you do not want it traced back to you. Perhaps you're working on a project with others and need secure data storage. Anonymity is the new shield of the 21st century—and you best protect yourself. As always here at Null Byte, we are trying to make that happen. Before someone can learn how to root a box, they need to learn how not to be found. I can not stress that point enough.
Welcome to Minecraft World! Check out our tutorials, post to the community corkboard, and come play on our free server!
This is the third part of my electromagnetic pulse series (see Part One and Part Two). By now, I've covered the hardware and general concept of electromagnetic pulse generators, but how exactly do they disable electronics? How can an invisible field of energy have such a catastrophic effect on computers, cell phones, and most any other electronics? I'll be answering all these questions in part three of Making Electromagnetic Weapons.
