Doing a low back relief exercise can make your body feel more relaxed, and stretch out your muscles. First, lay down on your back with your arms at a T, and cross your right leg over your left. Deep inhale and when you exhale, let your knees drop to your right. As you are doing this, turn your left pinky finger to the wall behind you. When you inhale, go back to your regular position. The left shoulder should stay down and the outer edge of the left foot should go up to the ceiling. Keep repe...
In this video tutorial, we learn how to do a classic feel good twist with Dina Priost. Begin seated with your knee bent and your feet over to the left side. Your right hand should be just behind you on the floor. Next, turn your torso to the right side and then turn your neck to over the left shoulder. Stay in this pose for around eight deep breathes. This is a great exercise for people with stiff backs or arthritis. You can change this and do it the opposite way if you are interested in stre...
Is your house so messy that you can't recall the last time you could see the carpet? Vacuum up the tornado's mess and store things where they belong for once by learning a few organization tips from this episode of "The Martha Stewart Show."
In this video, we learn how to do a yoga upward facing two foot staff pose with Dina Prioste. You will need two large blocks and make sure your body is warmed up. Now, line your head up with the blocks and take the palms of your hands onto the floor pointing towards your feet. Your shoulders should stay in line with your hips. Now, lift your hips up and keep your elbows in, don't let them go wide. Practice keeping them in as you deep breathe. Release back down, then get into the same position...
In this tutorial, we learn how to play hard to get while dating. Remember not to be too available and accommodating, because it will not create a challenge for the other person. When someone is too available, it often makes the other person feel smothered. Some early relationships don't turn into something more because both people are playing games and not taking the relationship serious. Make sure not to give your whole person to someone in the first few days, because this can overwhelm the ...
Nothing says chic like DIY. With spring and summer just around the corner, this breezy and elegant tube dress is all you need to stay cool. See how to make a DIY chic tube dress in this video from GiannyL.
Who needs Photoshop when you can airbrush your flaws away right at the makeup chair? Watch this video by xsparkage to learn how to airbrush on eyeshadow.
Not sure what to get your sweetie on Valentine's Day? Everybody loves food! Although they may wait to eat their present AFTER the date in order to stay fitted into their dress or pant, an edible gift might be the way to go this year! In this video presented by the "Original Naked Chef", learn how to make a decorative edible rose for Valentine's Day. Give a gift your loved one's taste buds will enjoy!
Whether you are moving or just cleaning up your home, consider polishing your brass hardware. Just by giving a quick polish to things like doorknobs and window frames, you can improve the look of your home. If the little things are shiny, they are what everyone will notice, giving your home an especially clean look down to the tiniest detail. So, before you sell your home or invite company to stay, check out this tutorial and learn some polishing secrets from successful real estate profession...
The best way to keep your straight hairstyle is to wrap it while you sleep. If you do not like to straighten your locks every morning, or have difficult to maintain hair, watch this instructional video and learn how to wrap it so it stays in place. This is especially useful for African American women with longer hair. So, if you do not want to wake up with wavy frizz, follow the step by step presented in this video for the best way to keep your hair in order, no matter where you lay your head.
Backpacking sounds like the most basic way to travel but it is actually quite a large undertaking. In this tutorial, learn all you need to know to plan for a backpacking trip, no matter where you're traveling to. This will help you stay safe and prepared for anything. Of course, before arranging backpacking gear for a trip, it's important to make a plan of the trip in order to determine which items are necessary. Learn about bringing backpacking gear that fits the climate and conditions of a ...
In this tutorial, we learn how to teach your dog to sit pretty and balance with Adam G. Katz. To do this, teach the dog to stay sitting back and balance instead of standing up by giving him treats in mid-air. This will help larger dogs learn their sense of balance by repeating this over and over with treats so they understand the idea of what they are doing. They will also get used to distributing their weight a different way than just standing fully up. Their sense of balance will improve ov...
Wireless networks are really the only way to go these days. With WiFi you can access the world wide web from almost anywhere, at anytime, and not have to worry about annoying wires or cords. In this tutorial, learn how to set up a wireless connection in a Windows Vista based machine.
In this Hobbies & Toys video tutorial you will learn how to modify a Nerf Big Bad Bow to shoot farther. Open up the front part of the shell by removing the screws. Make sure the spring on the launch piece stays together and pull out the barrel. Then dismantle the white restrictor piece and drill a hole in the center for more airflow as shown in the video. Now cut off the orange barrel as close to the wall as possible with a pipe cutter and sand it off. Take an extra piece of CPPC pipe and ram...
This video illustrate us how to sing with clarity. Here are the following steps: step 1: First of all keep in mind to sing with full confidence and in the right pitch.
She shows us how to apply the rainbow brite french tip by first applying a white tip. You should let the paint dry. Next you should do you first thin stripe in pink. After you finish pink you should do orange and then yellow. The last thin lines of color to apply is green, blue, and purple. She recomends doing two coats of paint for brighter result. After all the polish has dried you should apply a top coat. When it has dried get your silver polish and draw a thin line under the color lines. ...
This video here is about making a messy hair bun. First the hair is drawn into a ponytail. Then, using a thick rubber-band, insert the the middle of the ponytail partially into the rubber-band so as to make a loop. Then spread the hair strands of this loop to make it look messy. Now from this spread loop, take bunches of strands and lift it slightly upwards and fix it using a hairpin. Fix the hairpins firmly so that they stay in the place. Spread out this bun from the middle. Curl up or tuck ...
In this video Joseph Paul demonstrates how to play slide guitar. Slides come in either metal or glass, metal being preferable because it doesn’t break if you drop it. Slides are usually worn on the pinky finger but you can use any finger that is comfortable.
In this how-to video, you will learn how to perform a front flip. This is an important basic in free running. To do a front flip, have a light step into the flip. Do this as if you were about to step on a glass. Bend your knees and push up. Once you are in the air, stay nice and tight and tuck in. Your chin should be to your chest. The tighter your tuck is, the faster you will spin. Keep practicing in order to get this right. This video shows you the basic steps in to performing a front flip ...
Under the instruction of Dawit Asmelash, cook a delicious Ethiopian Lamb dish called Ye Fem Tibs. This dish should only take 5 minutes to make. Before cooking, cut the lamb into bite sized pieces and marinate with garlic and a little bit of ginger. After marinating, put some oil in a large frying pan, add onion, and sauté for two to three minutes until brown. Put the marinated lamb into the pan, stir while adding a little bit of salt. To add flavor, add fresh diced tomatoes and mild green chi...
In this video, we learn how to fold a bandanna. First, place your bandanna flat, then fold it diagonally. Once you've done this, you will have an upside down triangle. Now, fold the top of the triangle down as many times as you desire, it can be as wide or as thin as you want. Now, you should have a rectangle with a triangle hanging out from under it. You can now tie the bandanna around your head, butting the triangle part around your mouth. Tie a knot behind your head tight enough to where i...
This video illustrates how to paint the nails with a neon pink and black design. Here are the following steps:Step 1: First of all remove any previous nail paint applied.Step 2: Now apply primer on the nails for the nail paint to stay longer.Step 3: Now take neon pink paint and apply it on the nails and let it dry.Step 4: Take black paint and apply it in in geometrical design over the pink nail paint. Let it dry.Step 5: Apply polka dots in black over the nail paint. Here you are ready with th...
This video gives tips on how to count calories in order to take responsibility for the food that you eat and your weight. Pick a daily calorie count for each day. Set a goal. That goal can be anywhere. You can set it at 1200 or 1800. It doesn’t matter. Weigh yourself regularly.
Watch this video and teach yourself how to make an easy and cheap clutch wallet using duct tape. The materials required for this are a pair of scissors, a rod, Velcro sticky tacks and duct tapes of different colors and you can use as many colors as you want. Cut out 12 inch strips of duct tape and stick five of them slightly overlapping one over the other. Then stick five more of the duct tape strips as in the above procedure so that the sticky sides of the two layers will be stuck together. ...
Shelley Lovett from ChildCare shows us how to make a cotton ball snowman. This is a great activity for developing fine motor skills. The snowman comes in a several variations, there is a snowman that has circles on its tummy so that children would have to try and place the cotton balls inside the circles. There is a snowman that comes in black and white so that the children could decorate the snowman's scarf, mittens and hat. Now on the plain tummy snowman, you'd just apply glue all over the ...
Dr. Jailbait shows the viewers a new device called Smoothboard. With Smoothboard installed the Springboard will not lock while scrolling through your apps. It allows you to scroll and stay in between pages for your apps. You can scroll through multiple pages in one swipe, as opposed to it freezing on each page. To get this, open up Cydia. Go to search and type in Smooth B. Smoothboard from Big Boss will appear. Click on it and then click install. Once it finishes installing, your device will ...
This video shows tips on how to use insects to benefit your garden. This will teach you ways to reduce the insect load in gardens without the use of chemicals. Rose aphids can be controlled with lady beetles, for example. Although these techniques have been used for agricultural use, they will work in your home garden. Asian Lady Beetle, tend to stay put. They won’t migrate. They will attack Pecan Aphids. Trichograma, a wasp that is effective against larvae and eggs.
In this video, jenny Jones shows us how to store potatoes and onions correctly. Most people want to keep their vegetables fresh and for the longest time possible. Unfortunately, both of these vegetables give off gases that aren't good for each other so they cannot be stored together. The onions will get soggy and the potatoes will start to grow things. If you want your onions and potatoes to stay fresh , make sure you store them separately. Keep them stored in a cool area and you will have fr...
Staying warm is important to making sure that you survive. Whether it be the end of the world or you find yourself lost in the wilderness, keeping dry and warm is key to survival. In this two part tutorial find out how to make a primitive wilderness loom and a mat to sleep on.
In this video tutorial, viewers learn how to prevent a pull shot in golf, using the right elbow. A common problem for a pull shot is the back swing. When raising their arm for a swing, some people tend to disconnect their right arm away from their body and getting their hands too high. Then as they down swing, their arm takes too long to reconnect to the body and are outside the target line. The right elbow should stay in front of and pointing to the right hip. It should only hinge on the bac...
Giada De Laurentiis from Food Network demonstrates how to bake lemon ricotta cupcakes in a fast and simple way. Ricotta cheese allows the cupcakes stay “moist” while baking and lemon zest and almonds add a nice touch of flavor. To bake the cupcakes, start with the dry ingredients: make sure that baking soda, baking powder, salt, and flour are well mixed so that the cupcakes are puffy. Cream butter and sugar together, mix ricotta cheese, an egg, and lemon juice, and add the ricotta mix to the ...
Use this simple recipe to catch great catfish, and make it all from the comforts of your own home! First what you need is an old butter dish to mix in, as well as an old spoon. Cornmeal, flour, old cheese, kool-aid for flavor, garlic powder, tuna, and water are the simple ingredients you need for this wonderful recipe. Mix all of these ingredients together until the mixture is nice and thick. Next place the mix into the microwave and cook it for about one minute. After it is heated up, place ...
Garden of Imagination is demonstrating how to make a miniature knife for the doll house. This knife has a clay blade and a metal handle. The metal handle is made of a hanging earring finding. Now some black clay is taken. It is rolled and flatten and made into the shape of the blade. Now this is fixed to the handle and some glue is applied so that it stays permanently. Now the knife is ready. Now this is to be baked and after that some glaze is applied using brush so that it gets a shining ef...
This Sports video tutorial will show you how to practice away from the golf course. This video is from Golf Link. Sandy LaBauve presents this video tutorial. You can work on your grip while watching TV. Sitting on your sofa, take your golf club and keep on practicing on the correct grip. Make sure the face is square, use the visual check points, lower your hand and feel the grip. Check your posture in the mirror. Use your backyard to practice your arm swing. And finally you can work on your p...
In this Sports video you will learn how to hit shots from the corner in racquetball. When your opponent hits a shot into one of the corners, the common mistake that a lot of players do is to run into the corner in order to dog out the ball. If you do this, the ball can jam you to ‘short arm’ the shot. Don’t crowd yourself into the corner eliminating your full extension. The video demonstrates how by staying a few feet from the corner, the player was able to extend his arm fully to take a full...
In this video tutorial, viewers learn how to avoid a bad finish to cure a golf push shot. Usually, when players make a swing for the ball, their arm separates from their body. This will take the club to the right of the target and as a result, pushes the shot. To correct this, connect your left arm to your left side as you make a swing. This will allow the club to stay with your turn and go down the target line. This video will benefit those viewers who enjoy playing golf and would like to le...
Revlon Color stay foundation is a great makeup that can be applied easily for a flawless look! Follow the instructional tutorial and learn how to apply this makeup evenly for the best results possible. The easiest way to apply this foundation is using a damp sponge. Take the foundation and apply it directly onto the damp sponge. Then apply a light layer all over your face. Make sure that you blend the foundation into your neck as well. The best way to cover acne scars or active breakouts is b...
This video is about exercise during pregnancy. Pregnancy can be overwhelming, you are gaining weight and your body is changing in other ways, too. Your normal exercise routine may not feel as comfortable because of the changes and discomforts of pregnancy. During the first trimester exercise can be challenging because of fatigue, but there are ways to stay active. First you will want to ask your care provider if it is okay for you to exercise. Walking is a safe and low impact form of exercise...
John Hunt demonstrates how to do Cross Stitch that is used on steering wheel covers in this video. He takes a piece of dowel and wraps it with pre-glued leather. Next he threads two needles with cotton thread that has been pulled through bees wax so they stay in the leather better. Next he begins to sew. You have to sew the first half of the cross stitch with one needle and thread, and the other half with the other needle and thread. Sew till you get to the end pull both needles off the threa...
Dave Andrews from HelpVids is going to teach you in this video how to configure the Windows XP firewall. To do that, you need to follow these steps: 1. Go to Control Panel and make sure that you are in the classic view.
