How To: Develop your ballet turn-out
In order to develop ballet turnout, it is important that you remember that relaxation is the key. Your hip joint must be loose and relaxed at all times, since all movement is done based on turnout.
In order to develop ballet turnout, it is important that you remember that relaxation is the key. Your hip joint must be loose and relaxed at all times, since all movement is done based on turnout.
You know how leaves that fall onto a newly fashioned, wet layer of cement create a beautiful indentation and mold of the leaf that stays on as long as the concrete stays there? Well, you can use a similar method to create concrete decor indented with rhubarb leaves.
In this tutorial, we learn how to do a yoga revolved side angle pose with Dina Prioste. First, come to a low lung with your right leg forward. Put your hips down so your left thigh gets closer to the floor. Deep inhale and exhale while twisting to the right. You can stay upright or lean down with your elbow on your knee. Keep breathing deeply and find your center while concentrating and relaxing. You can come to a full lunge if you are confident in your strength, or stay in the pose you are i...
Football is a dangerous sport, but playing smart and safe is the key to making sure you're not being hauled of the football field on a stretcher or in a neck brace. It's not one-hundred percent preventable, but how do you minimize the risk of potential deadly injuries to young football players? This video will show coaches a few drills to teach their young athletes to minimize catastrophic neck injuries. And the key is staying low at the line.
This is a video tutorial describing how to construct a mini loofah for your dollhouse. The first step is to gather your supplies. You will need a needle, scissors, thread, and tulle. The tulle and the thread should be the same color. Next your tulle should be cut to be 1.5 feet long. Then bunch up the tulle so that it is small and compact just like a loofah. Next you should thread your needle. Next sew the tulle so that it stays in the shape that you would like it to be in. Finally cut off al...
Making a fire is important in order to stay warm and more importantly stay alive. In this video tutorial you'll find out how to use a quartz, old file, and the back end of your knife to help start a fire. And again, remember that fire can be dangerous and cause major damage to not only you but to the environment. So be careful!
This video gives a clear view of how well one has to answer in an interview. This is a good answer given by a woman interviewing for an environmental scientist position. This video is provided by denham resources. The first question asked by the interviewer is, "How do you stay current?" The candidate gives a wonderful answer for that. She told the interviewer that she is a member of a relevant discipline, and through that she is attending events; that itself shows a relevant passion for grow...
The author of this video demonstrates how to make beaded jewelry by using simple household items. The materials she uses are assorted beads, crimping beads, string, leather, and earring hooks. First, the author plans her design before she starts creating any jewelry. Once she has decided what she wants to make, the author cuts off a piece of string that is the desired length of the item. Then, she adds a clasp to make sure all the beads she plans to add stay in place. Next, she slides the des...
When training your dog to walk properly on walks outside of the house it is very important that right before you leave to go outside you come down to their level and make it clear that you expect them to listen. This can be done by saying a few commands like sit stay etc. Once you proceed outside and you sense your dog about to jump, run, or move somewhere you don't want them to, create some sort of sound or word that tells your dog they are doing wrong or are disobeying. Proceed to make this...
This video will instruct you step by step on how to style side hair spikes. Starting with a straightening iron you ensure all hair is as straight as possible. Once done you would apply hair spray where you want the spikes to be. Then you run your fingers up through your hair to get your hair to spike. Continue running your finger up through hair until the hairspray begins to dry and the spikes stay. Apply more hairspray as needed to make sure they stay. Very quick and easy to follow way to cr...
This pilates how-to video illustrates the Obliques exercise. This exercise is great for rotation, flexion and strengthening pelvic stability.
If you're having trouble staying connected to Battlefield 3 on LAN, or if you're experiencing time outs or disconnects, take a look at this fix. You will need to follow several steps, including accessing the "services.msc" file and stoping the UPnP Device Host.
If you're looking to start a retirement plan for your employees, this how to from the IRS is a great, informative video. Everyone knows that keeping great employees is essential to staying competitive and growing in today's business world. Find out how to start a retirement plan to keep those great workers right there where they are.
Come on baby light my fire! If you're going to be a survivalist, the first thing you'll need to know is how to start a fire. This simply video shows how to use a piece of quartz and a piece of steel to build yourself a fire and stay alive! In addition, the video shows how to pack it all together in a nifty little Altoids tin.
Justin Timberlake and T.I. are two of the hottest artists around, or at least T.I. would be if he could stay out of the joint. Watch this video to learn how to cover their hit collaboration "Dead and Gone" on piano.
Justin Bieber appears to be here to stay, at least until his voice gets deeper, and his parade of hit songs continues unabated. This video will show you how to play one of his many huge singles, "U Smile" on the piano. You can even check out the sheet music to the song here.
If you're working on a website and want users to use it repeatedly and form a community on it, you should probably give them a way to create an account and log in to your site. This video will show you how to create an AJAX login script using AJAX with jQuery, which will allow your users to do exactly what I described above, making your website much more professional and a much better place for people to stay and click on ads or whatever else you want them to do.
Before you say, "ick, but veggies don't taste good," consider this: Spinach has lots of chromium, a nutrient that boosts metabolism and reduces hunger, two key things needed to stay lean and fit during the holiday feasting season.
Check out this video for inside info on how to earn the Parachute Climber achievement in the video game, Just Cause 2. Geoff and Jack show you how to get to this level in the game and exactly what you need to know to stay alive while doing it.
Make sure your video projects are broadcast safe with color correction and the Waveform Monitor in Apple's Final Cut Pro. This free video tutorial presents a complete overview of how to use the Waveform Editor and FCP color correction tools for increased darker blacks and whiter whites while staying with broadcast specifications.
In this quick video, learn how to import music to iTunes from elsewhere on your computer, and then add that music to your iPod or MP3 player. This tutorial contains very useful information that will allow you to take full advantage of your iPod and also help to keep all of your tunes in one place.
If you have just purchased a new Ford Taurus, you may have noticed the new SYNC feature. SYNC is a GPS built right into your dashboard. If this is your first time using a global positioning system, you may need a few pointers. Check out this video and learn how to access step by step directions and get where you need to go.
Everyone benefits from positive coping strategies when dealing with divorce – learn how. Step 1: Stay in touch with both parents
Learn the savvy trick in this how-to video for closing chip bags. It's as simple as it sounds and will save you from wasting money on those chip clips that get lost anyway. Even better, your chips will stay fresh. Check out this quick instructional video and learn how to properly seal a bag of chips.
This is my favorite video of all time. Watch this fantastic gentleman teach you how to spin a plate in a whisking motion. Be sure to stay for the out takes. Cracks me up.
So you want to party with celebrities. Whatever you do, don’t cry. You won’t just look silly—you’ll look unstable. Follow these steps to get you one step closer to hanging with the stars.
Sharks. The first thing that comes to mind is "Jaws", Steven Spielberg's horrifying shark film that scared generations of young adults from entering the ocean waters. But not all sharks are as violent (and hungry) as "Jaws", so jump in the water and know a few guidelines to stay safe. Escape a shark’s jaws of death with these lifesaving strategies.
First you must take inventory of all items in order to be able to create your bag. Make sure all labels are in the correct order. Lining should be ready before attempting to begin construction. The stay should be 10in long and 4in wide. Pocket the stays and glue the stays to the outside fabric. Use the notches to line everything up. Take the magnetic snap and attach it to the front and back. Take a knife and cut holes for the magnetic snap. The magnetic snap comes with a washer. Use cardboard...
Basically, a "Kook" is the type of surfer everyone hates. Kooks put themselves and others in danger by their actions in the water. In this video, learn the rules of the ocean and avoid everyone staying far away from you at the beach.
You're a nice person, and you want to be friendly with your neighbors. But some people will use that niceness to take advantage of you. Find that fine line between being firm and being rude to deal with your neighborly nuisance.
Running on a track might be a little repetitive, but it’s also easy, even and a simple way to measure your pace.
Learn how to play "Dear God" by Avenged Sevenfold, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here:
The default screen timeout on most Android devices is 30 seconds. This usually offers a good balance of usability and battery savings, but sometimes, you need the screen to stay on longer. For instance, practically every time I try to show something on my phone to someone else, the screen locks before they get a chance to see it. But increasing the system-wide screen timeout isn't a great solution either, because this can lead to unnecessary battery drain and even screen burn-in.
This is a perfect dress to wear for summer--a sleeveless, two-tone strapless mini dress. You will need a bit of elastic to make sure your dress stays in place, and a sewing machien to put it all together.
If you're a college student, then you're super busy all the time. Between running around to classes, hanging around with friends, fraternity parties, volunteering, and work there's very little time to devote to preparing a healthy meal.
Whether you're dieting or you're simply watching out for your health, beans are one of the most nutrious, low-calorie, and filling foods you can consume. Because they're so high in fiber you can eat just a little and stay full for hours.
One of the newest and most effective types of dry powder asmtha inhalers is called a Diskus. They can be confusing to use for those used to a more traditional inhaler. This video will show you how to use a Diskus to treat your Asmtha symptoms and make sure your device stays clean and effective for a long time.
Gmail has been the best free email client for a while, but now it's even better. It has added a Skype-like service by which you can call any number in the US or Canada from the US or Canada for free. This video will show you how fast and easy it is to use this new feature to cut down on your phone bill and stay connected.
Is your dad's favorite pastime taking his boat out from the dock at Marina del Ray and just sailing into the sunset, staying out on the broad ocean for hours at a time? Then he will most definitely dig your gift for him this Father's Day when you create these adorable origami sailboats.
In this next serious and important tutorial, you'll be taking a look at how to defuse or prevent any voilence from occuring in the workplace. This can range from a fist fight with a customer to an armed robbery. You'll find out what you need to do in order to stay alive and make sure that no one gets hurt.