How To: See the causes of restless leg syndrome (RLS)
Over twelve million restless legs sufferers want to know what causes the symptoms of restless leg syndrome, the sleep-depriving condition.
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How To: Ease symptoms of restless leg syndrome (RLS)
If you're among the millions who have restless legs syndrome, you might be interested to know that a set of simple lifestyle adjustments may ease your symptoms.
How To: Grasp and understand cancer
Each year, one and half million Americans will be diagnosed with some form of cancer. If you or a loved one are among them, understanding the basics of the disease can help.
How To: Find out the risk factors for cancer
Cancer doesn't discriminate, and anyone can get this disease. However, some factors can increase your likelihood of developing cancer.
How To: Quit smoking with a straw, tissue and rubber band
Quitting smoking is a super smart professional decision - but intentions are easier than actions!
How To: Clean your body with the antioxidant vitamin E
If ever there was a super-hero vitamin, Vitamin E would be it! Learn why, right here.
How To: Keep skin healthy with vitamin B3
You need to re-stock your supplies of Vitamin B3 each and every day. But why?
How To: Protect your eyes with vitamin A
Want softer skin, and to see in the dark? Then step right up for your daily dose of Vitamin A!
How To: Treat ADHD (attention deficit hyperactivity disorder)
ADHD can be hard-hitting for children and their parents. Luckily, there are a host of treatment options available.
How To: Test for HIV
Over 300,000 Americans who are infected with HIV don't even know it! Learn how to avoid being among them.
How To: Boost your brain
Could you boost your brain power by eating a banana? Improve your memory and IQ by pressing certain points on your body? Absolutely! In this video, we'll show you how to amp up intelligence using super simple natural remedies.
How To: Prevent a hangover before it starts
You love to drink, but could do without the (literal!) headache. Imagine a world in which hangover prevention is actually possible! In this video, we'll teach you how to prevent a hangover, so you'll never waste another day post-drinking.
How To: Quickly fix hangovers
You've probably tried every alleged hangover cure--from cold showers to hot coffee--with little success. But a hangover remedy does exist! So watch this video and learn how to be a drunk without suffering hangovers ever again!
How To: Prevent bothersome bug bites
Between torturous tests and Friday frat parties, the last thing you want to think about is bed bugs. Unfortunately, these and other parasites, like head lice, may lurk around your dorm room. Here, everything you need to know to prevent these bug bites.
How To: Treat and avoid pink eye
Pink eye, or conjunctivitis as your doctor may call it, is a contagious disease that affects many college students. Blame close quarters and bad hygiene for this itchy ailment that affects the eyes. Here's how to treat and even avoid this condition.
How To: Stage an intervention for alcoholism
Someone you love is consuming much too much and you want to stage an intervention. While interventions can work, a person who abuses alcohol has to be willing to stop drinking. Here, everything you need to know to help encourage a friend to quit drinking.
How To: Identify a heart attack
You know you're in pain, but are you just feeling the aftershocks of that spaghetti dinner, or is it a heart attack?
How To: Identify the skin disease squamous cell carcinoma
Every year, 250,000 Americans are diagnosed with a form of skin cancer called squamous cell carcinoma. What exactly is SCC?
How To: Identify triggers of migraine headaches
If you know the triggers that bring on a migraine you can more easily sidestep experiencing one.
How To: Identify different types of heart disease
Heart disease affects more than 20 million Americans. Let's explore the various forms that heart disease can take.
How To: Choose an indoor plant
Learn how to choose an indoor plant. You don’t need a green thumb to have houseplants that flourish; you just need to know which ones will thrive in your home.
How To: Treat a dislocated shoulder
A dislocated shoulder results when the head of the humerus pops out of the socket joint. This is not a gradual event, but rather a sudden even where the shoulder moves out of its normal location. Learn how to treat a dislocated shoulder and stay fit in this sports medicine how to video.
How To: Create and use a custom cursor in Windows XP
In this cursory three-part tutorial series, you'll learn how to create your own custom cursor using Windows XP using IconArt 2.0. Get pointers on making your own pointers with this how-to. And be certain to stay tuned for parts two and three.
How To: Do shuffle step exercises
Learn how to get in shape and stay healthy by doing some different step exercises in this free fitness video series on doing shuffle step exercises.
How To: Origami a leaf and and flower stem
Follow these instructions to fold an origami leaf and stem. This model can be used as an addition to several origami flowers, such as the origami iris or lily. The stem as leaf usually decorate slightly more complex origami projects, but these visual guidelines will help you on some of the more difficult folds. When completed the paper flower stem should stand on it's own. Stay tuned for videos 2 and 3.
How To: Apply a rocker chick makeup look
This makeup tutorial video will show you how to do a smokey purple eye look that's really dramatic. Heads will turn in your direction when everyone sees this awesome and dramatic makeup look.
How To: Leave dirt at the door and keep home clean with a mat
Wiping our shoes off as we enter the home reduces the amount of contaminated dirt tracked in. Large mats, that cover two or three strides, will ensure that even those that refuse to wipe will leave most of the dirt clinging to their shoes on the mat rather than your carpet.
How To: Follow the 2024 Election Results in Real Time with Apple News' Live Activity for iPhone, iPad, and Apple Watch
Election Day is today, and Apple News is making it easy for you to stay informed with real-time results for the 2024 presidential election through a new Live Activity feature on your iPhone, iPad, or Apple Watch.
How To: 8 Ways Your Samsung Galaxy Phone Can Help You Be Productive When Working from Home
For those not used to it, working from home can be a difficult transition. Everything around you can be a distraction, and distance from your boss and coworkers means less pressure and incentive to get things done. So it's not surprising to see a major drop in productivity during a period of self-quarantine, but your phone can help you stay on track instead of sidetracking you.
News: Apps & Resources to Follow for Coronavirus News Updates
With the whirlwind of noise surrounding the COVID-19 virus sweeping the nation, it's not hard to default to panic mode. One of the best ways to avoid panicking, however, is to follow trusted sources of information and avoid all of the opinions and trolls that don't reflect reality.
How To: Use Metasploit's Database to Stay Organized & Store Information While Hacking
The ability to stay organized and be resourceful with data gathered from recon is one of the things that separates the true hackers from the script kiddies. Metasploit contains a built-in database that allows for efficient storage of information and the ability to utilize that information to better understand the target, which ultimately leads to more successful exploitation.
News: Android Malware Disguised as Super Mario Run Targets Your Bank Account
Super Mario Run was released for iOS on December 15, 2016. Even though it debuted as a "free" app, almost all of the playable content was hidden behind a ridiculous $10 unlocking package. Despite coming with such a hefty price tag and receiving a two-star rating on the day of its release for iOS, Android users are still very much interested in giving this game a whirl.
News: With HoloLens Your Gaze Is Your Mouse
HoloLens users will have a handful of ways to interact with the mixed-reality, holographic world. Gaze Input lets the user control a cursor in their field of vision. In other words, it's essentially a mouse that you control by looking around.
How to: Fighting Game! Part 0 - Movement
This how to is about making a fighting game and pretty much anyone can do this! We will also be using Game Maker to create it.
How To: Create an Indian Peacock Mehndi Design Tattoo
Are you a tattoo enthusiast? Well then, there is no better tattoo than mehndi. Here are the reasons: it's natural hence no side effects; it is temporary and fades in a weak giving you the opportunity to try something new each time; it dries up soon and does not have a healing down time. There are thousands of Indian mehndi designs which might be traditional but with a bit of change in placement can look very modern and trendy. One such design is the peacock design. Yes, it is a design seen ve...
News: How to Make the Best of the Durian Fruit
One shrinks their nose when the name of Durian fruit is brought up but are you aware of all the health benefits it can provide? The Durian fruit on its own can help control Blood pressure, blood sugar, Anaemia and depression. Not only this, the fruit has the miraculous qualities that can prevent cardiovascular diseases, better the digestive system, better the Libido and provide instant energy. For all the skin conscious people, here's news for you! The fruit can delay ageing process and make ...
How To: Keep Your Android's Screen from Turning Off While You Use It
Samsung phones have a pretty nifty little feature called Smart Stay that will prevent your screen from turning off while you're actively using your device. Trouble with this is that it's exclusive to Galaxy devices and it uses a ton of battery since it monitors the front-facing camera to detect when you're facing the screen.
How To: Top 5 Free Productivity Widgets for Your iPad or iPhone
More and more devices are using iOS 8 over iOS 7, and that means more and more developers are adding iOS 8-friendly features to their apps, especially widgets. However, not every widget available for your Notification Center right now is awesome. Take for example the Dropbox widget—it's essentially nothing more than a real-time notification, as the only action it performs is opening a recently updated file within the app.
News: Squishy Skin-Like Material Created for Transforming Robots
Say goodbye to the age of metal robots—C-3PO and K9 are a thing of the (future) past! Anette Hosoi, Professor of Mechanical Engineering and Applied Mathematics at MIT, and her former graduate student Nadia Cheng, have created a robotic material closely resembling human skin.
News: Finally! A Keyboard for Smartwatches That Actually Works
There is finally a keyboard for smartwatches that would make James Bond proud, thanks to Minuum Keyboard.