Stay Motivated Search Results

How To: Install a mailbox

A new mailbox can change the look of your whole home. This how-to video offers tips for making sure your new mailbox is placed in a safe and secure location, and is installed so it will stay sturdy. Watch this video home improvement tutorial and learn how to install a mailbox.

How To: Make a tube top with Threadbanger

Miss Angelina and crew give us a glimpse into the world of the HiLiterz and show us how-to make a simple tube top! You will need a material that's mostly spandex so the tube top will stay up. You'll also need a ruler, scissors, pins, and a sewing machine (with a zig zag seam). Watch this video fashion design tutorial and learn how to sew a tube top.

How To: Make barbecue grilled jalapeno poppers

It is to nice out side to stay indoors and fry jalapeno poppers. In this cooking how to video Chef Mario shows us how to make a healthy alternative to fried jalapeno poppers on the barbecue. Follow along with this cooking lesson to learn how-to grill jalapeno poppers.

How To: Perform renegade rows and duck walks

Combination exercises allow the body to mix endurance training with strength training. Learn how to perform renegade rows and duck walk combos properly from a professional trainer in this workout tutorial. Begin in plank position, perform rows with dumbbells, mix in duck walks and stay low. With this how to video you can renegade rows and duck walks into your workout.

How To: Exercise in your 60's

Your 60s is the time to exercise and stay fit and flexible. Learn exercises and fitness tips for your 60s in this exercise and fitness tutorial. To exercise in your 60's you should use resistance bands, alternate resistance levels, and work joints and back. With this how to video you will be able to safely and effectively workout well into your 60's.

How To: Run faster

Watch this instructional fitness video to learn how to jog faster. Running is a simple and efficient exercise, but you should make sure you are doing it right. Work on tempo runs, repeats and hills. It's important to stay relaxed when running and use all of your tense energy for moving forward. In order to run faster, you will have to push yourself, so take periodical breaks to regain breath and strength.

How To: Jog

Watch this instructional fitness video to learn how to jog. Jogging is a simple and efficient exercise, but you should make sure you are doing it right. It's important to stay relaxed when running and use all of your tense energy for moving forward. With this how to video you can incorporate jogging into your workout.

How To: Recover after a race

Check out this instructional cross country video that shows you how to properly replenish your body and recover after a race. The right recovery will mean a bright future for your relationship with running. This tutorial provides some tips on how to stay healthy and fit in the hours, days, and weeks after a race.

How To: Tie a paracord bundle

The method of rope handling demonstrated in this how-to video came from the Japanese. Pirates during the warring states period used such bundles to secure prisoners among other shipboard duties and the bundle stays alive today in hojujitsu. A few fathoms of paracord in a pocket and a handier tool aboard a boat would be hard to find. Watch this video knot-tying tutorial and learn how to tie a paracord bundle.

How To: Access Facebook on a Palm Treo or Centro cell phone

Facebook is a popular social networking site, that has a specific mobile phone application. The internet capabilities of the Palm Treo and Centro keep you on top of the game. Stay connected to friend updates, messages, upload pictures, and whatever else keeps you checking your Facebook compulsively. Watch this video cell phone tutorial and learn how to use Facebook on a Palm Treo or Centro.

How To: Keep armature puppet standing without a tiedown

Armatures basically stand up on their own, but while animating, the balance might become uneven and precarious. An easy way to keep the puppet standing is to give the armature large feet. Watch this video animation tutorial and learn how to build an armature puppet that will stay down during the stop motion animation without using a tiedown.

How To: Make a homemade eco-friendly air conditioning

Fans do a pretty good job of cooling you down in the summer but sometimes only an air conditioning can do the job right. In this tutorial, SuChin Pak and Daniel Sieberg demonstrate how to make a homemade air conditioning system with a fan, coil and ice water. Save the environment while staying cool in the summer with this DIY air conditioning.

How To: Perform the two beat corkscrew poi trick

In this instructional video for beginners and intermediates, learn how to perform the two beat corkscrew spinning trick. This poi lesson explains what should be your first move in the ceiling and floor plane, the basic 2 beat corkscrew, and a few variations to keep things fresh. More advanced moves in this plane yet to come, so stay tuned!

How To: Make sushi rolls at home

Forget going out to a sushi restaurant tonight. Instead stay at home and make your own sushi. Watch this how to video and learn how to make sushi with UKTV Food's New British Kitchen. Prepare sushi rice, cut your favorite sushi ingredients and wrap them with nori seaweed wrap.

How To: Stuff a zander fish for a taxidermy mount

Fishing enthusiasts don't need to waste the skin on a prize catch. Eat the meat, but when cleaning the fish, cut the skin so that it stay in tact for mounting. The delightful English demonstrator walks through the steps of cleaning, prepping, and stuffing a mounted taxidermy fish. Watch this video taxidermy tutorial and learn how to prepare a fish (in this case a zander) for creating a taxidermy mount.

How To: Stay fueled and eat right for mountain biking

Proper nutrition is an important part of every strenuous sport, and mountain biking is no exception. This video features a professional mountain bike racer walking you through her nutritional regimen. Topics covered include when to eat before a race, what to eat, and what beverages to use during the race to keep your energy up and improve your ride.

How To: Pull a floater while surfing

Surfline TV presents how to do a floater with CJ Hobgood. Stay mid face and either do a big bottom turn or cruise down the line. Back side and front side floaters can both be used to clear sections or just to burn speed.

How To: Clean a granite countertop

With the proper care, your granite or marble countertop will stay new-looking for years. Stone is one of the easiest surfaces to maintain. And granite, being 7 on the Mohs hardness scale of 1 to 10, is virtually unscratchable.

How To: Play songs if you're a beginner

Learning songs is the best way for a beginner guitarist to progress. Save learning scales and technical stuff for a little later. Besides this video, Justin gives some good recommendations for where to find songs and suggests staying away from the random "TAB" internet search since this won't help you learn if you're playing them wrong or not.

How To: Use OCR scans in Acrobat 7 Professional

OCR is usually a bad word to most computer users, but in Acrobat it's the next best thing to sliced bread. Adobe Acrobat 7 Professional not only employs Optical Character Recognition for your text, it does Page Recognition to preserve the geometry of your pages. Everything stays in place and your paper documents become searchable, reusable text!

How To: Move your partner side to side on the dance floor

Gina Deambrazio and Gino Spizatti demonstrate the cross body lead which allow you to move your partner side to side on the dance floor. This salsa move takes the female partner from one side to the other. The man must stay as still as possible, so that the woman may move around effortlessly.

How To: Do the basic Salsa right turn

Gina Deambrazio and Gino Spizatti demonstrate the basic salsa right turn. You have to do a straight turn into a pivot turn to make sure that you stay in line with your partner. You do two basics, a cross body lead, and a forward break through for the guy.