Caffeine is a crutch that keeps millions of people awake each day when they probably shouldn't be. If you want to stay awake without caffeine, take care of yourself! This video will give you ideas for lifestyle changes that will increase your energy and keep you awake in a healthy way.
There's nothing worse than finding a few bedbugs on your body. These gross little creatures are starting to appear all over the United States and are popping up in hotels all over. These little insects can be an big problem for people, but can easily be avoided. So check out the tutorial above on how to stay away from bedbugs while on the road. Good luck and enjoy!
Learn how to find out whether your girlfriend is using you or she really loves you in simple steps. First remember that you can control only yourself and you cannot control the actions of other people. In this case your girlfriend must not still be ready for a longer steady relationship. If she is not allowing you to stay with every now and then, you can stop staying with her totally. Suppose she is suffering from any depression be there for her but don't stay with her whenever she asks to. S...
You can still exercise and stay in great shape during your 40s. Get to the gym with some great work out tips and ideas for your 40s in this fitness and exercise video. To do a workout that is safe for your 40's you should choose abdominal exercises, use a physio ball, work the obliques, and stretch. With this how to video you will be able to stay in shape throughout your 40's.
Watch this instructional fitness video to learn how to stay hydrated when running. Make sure you have been drinking water several days before you begin running. Jogging is a simple and efficient exercise, but you should make sure you are able to stay healthy and hydrated. It's important to bring water with you on a run or drop it off at resting points. Try electrolyte replacement drinks to make up for the loss of water.
Flags are colorful reminders for items you need to follow up on, whether tasks, messages, or contacts. Microsoft Office Outlook 2007 offers several options for setting flags to complement the way you work. Flags can give you pop-up reminders and they also appear in the To-Do Bar, where you can easily see what actions you need to take each day. Learn how to stay on top of things with reminders in Outlook 2007.
You've started on the good, better best path to healthiness - congratulations! Now, what do you do with all the sugar-coated, hydrogenated oil-filled, processed munchies in your pantry, freezer, or *gasp* candy drawer? Watch this how to video and learn how to stay on track with healthy eating habits.
Getting out of the wilderness alive is a matter of knowing what to do-and what not to do. This how-to video shows how to stay alive in the wilderness when stuck. Make sure to always have a way to stay warm and don't eat anything unless you know it is safe.
Eddie shows us how to remove a boat from the water in this video tutorial. First, take down the canvases and wrap them up. Now, put the antennas down and drive the boat to the loading dock. Next you will need a large truck that has a hitch and trailer attached to it, and secure everything so the boat stays on and doesn't come off of the trailer. Take the drain plug out of the boat before you transport it, to make it lighter. Transport the boat to your house, and place bricks over the front so...
In this tutorial, learn how to get your dog up and moving with the release command. Whether you need your pup to get off of the sofa, or just want them to walk out of a command like "sit" or "stay", check out this video.
Isn't it everybody's dream to stay slim and fat? This video will help boost your self-confidence and will give you tips on how to stay slim and fit. Anne Saccone is of the opinion that green tea with lemon helps her to maintain and manage her weight. She has it about eight times a day. Other food that helps in weight management are cereal with semi-skimmed milk, wholemeal bread, natural yogurt, cottage cheese, boiled egg etc. She advises not to be obsessed with food and to count calories but ...
Actor and teacher Benson Simmonds speaks on the actor's process that he teaches in this how-to video. This video acting lesson is about objective and obstacle. In addition, he remarks on the importance of the action. Whatever the objective, the actor needs to be able to translate that into a need and to express that feeling. Watch this video acting tutorial and learn how to build a character's objective.
As a doctor, sometimes it will be necessary to perform a neurological examination of your patient to rule out any neurological disorders. Your objective is to identify abnormalities in the nervous system, to differentiate peripheral from central nervous system lesions, and to establish internal consistency. This is a great video less that outlines the complete neurological exam procedure. It's great for medical students or doctors, and even nursing students can learn a thing or two.
MocoSpace is a relatively young social networking site, primarily designed for people who have mobile phones or smartphones. Make sure you can stay connected to all your prospective customers and clients by using the advertising tools and opportunities that MocoSpace offers!
Layering becomes a necessary skill to know during the fall and winter, when it's nigh impossible to get away with wearing just your favorite dress or t-shirt and nothing else.
In this video, couples issues-expert Dr. Karen Stewart discusses how to remain friends with someone after having dated them. For more information, and to learn more about staying friends with ex partners, watch this helpful video guide from the folks at Mahalo.
Milk has a notoriously short shelf life, but you need it for so many things! How can you make sure that it stay fresh for as long as you need it to? Well, you can only buy as much milk as you need as you need it, or you can do like they do in this video and put salt in it, which will make it last longer.
In this tutorial, we learn how to install a foot throttle on your lawn tractor. First, weld the petal onto the base and create your own holder for the rod so it stays in position. You will have to bolt it down so it stays in place and doesn't move. On the other side, put a holder on it so the rod stays in place and doesn't move. There should be a bolt on it so it doesn't move and a clamp that is welded onto the end of it. The, string a thin metal wire to connect onto the end and bolt it onto ...
Your bike is your prized possession - it is your mode of transportation, your exercise and definitely your fashion statement. But, just because you love your bike, doesn't mean you want to destroy your outfit by riding it. Follow this tutorial and add a pretty mesh barrier to your back wheel and stop ripping and soiling your skirts.
To ensure a good time out on the slopes, there are some simple precautionary measures to take before going out to ski. It's important to protect your body from the cold, the sun, injury, and dehydration. This quick video skiing tutorial shows how to stay safe while downhill skiing.
In this golf lesson video golf instructor Steve Bishop gives some tips and answers for a user about staying behind the ball and how to get the right shoulder moving downplane.
This exercise forces you to contract your lower abs so your lower back will stay flat against the floor and...This exercise builds up the lower and upper abs.
You don’t change lanes in bed, so you shouldn’t sleep while you’re driving. Here’s how to stay alert.
Move over November, Movember is here to stay. Join the fight against men's cancer and grow your own moustache. But that's not all. Movember is a time to learn about staying healthy, and more importantly… being healthy! In this video, you'll learn how to prevent prostate cancer with the perfect morning shake.
Eating well at home is actually rather easy if you pre-plan what you're going to eat, prepare your own food, and control where you get that food. But once you start traveling the food available to you becomes much more limited, mostly to vending machine gummi bears and chips.
There are many ways that you can save money and energy in your home. One of the most obvious takes place at the entrance of your home: doors. Weatherstripping a door is a smart and simple way to help ensure that the outside air stays out and the inside air stays in.
Going green and staying on a budget are two of the most important things these days. In this tutorial, learn how to do both while staying incredibly stylish.
Once you've mastered how to do an ollie on your skateboard, you will be ready to learn to boardslide. Check out this video and learn how to do this very cool trick.
Watch this science video tutorial from Nurd Rage on how to make nitric acid. They show three ways to make nitric acid based on two different chemical approaches, both of which can be done using easily accessible materials.
This League of Legends guide from CLG showcases how to use zone control against your opponent by forcing them to stay out of range of minions and preventing them from damaging you. This will allow you to win your lane so that you can move into the late game.
Driving through thick fog can sometimes be intensely scray. Luskily we have a how to video for how to deal with situations like these. When you run into fog on the road, keep your head and follow these simple tips to stay safe.
While the snow-covered mountains can be exhilarating, they can also be dangerous. Here's what to do to stay safe.
A riptide can be terrifying. But if you keep your cool and know what to do, you'll stay safe. You Will Need
Learn how to play "Awake" by Secondhand Serenade, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here:
In this tutorial, we learn how to prune and trim a tree with Lowe's. Pruning your trees will help them stay healthier and look better. It will help the tree grow new and healthy branches and stay alive for longer. Make sure you gather all the tools you need first so you are prepared for your trees. Now, take some pruning shears and climb to find the dead branches on the tree. Cut along the inner corner of the branches to cut them off from the tree. When finished, clean up the dead branch debr...
In this tutorial, we learn how to use Logic Pro: Screensets. First, open up the score editor in a separate window to do your editing. Then, open up your arrange menu and edit the piano part of the music. This is a good approach because the windows can both be large, but it can get cluttered quickly. Screen sets allow you to set up windows and save them as a screen set at the top of your screen in the software. When you do this, it will stay locked so those windows always stay the same. Set th...
In this tutorial, we learn how to not answer the "How do you stay current?" question. When you are asked this question on an interview, it's important to know how to answer it without looking crazy. To answer this correctly, do not answer what you "want" to do, employers are not interested in this. Also, hinting that learning is a low priority is not impressive to your interviewer. You want to be more specific when stating the obvious, so they completely understand what you are trying to say....
In this clip, actress Julie Crisante explains some of the hardships you might have when you uproot and make the move to Los Angeles. Make sure you are ready for the major adjustment you will be facing. Los Angeles is an incredible city - it is beautiful, the people are friendly and always fun - but moving as an actor can be difficult for some. A lot of actors wind up leaving in their first year when faced with the cost and competition. Stay focused and stay in LA with these helpful tips from ...
Newtons proposed the concept of inertia. According to him an object at rest tends to stay at test and an object in motion tends to continue in motions unless acted up on by an external force. This is the principle of inertia. The tendency of the body to continue to stay as it was is called its inertia. You can demonstrate this principle with a simple experiment. As shown in the video when the hoop is pulled out the pen cap falls in to the bottle. Here the hoop is acted upon but the cap is not...
In this Outdoor Recreation video tutorial you will learn how to ride a horse with some basic instructions. This video is from Livestrong. The first lesson is how to create a correct back position that enhances our ability to stay balanced in a saddle. You should create a straight line from ear to shoulder to hip to heel stay right in that position. If the leg moves too far forward, you will feel you are falling back from the saddle. There should be another simple line. From the elbow to the h...