Kayaking is a great way to stay in shape and engage with the outdoors. This video tutorial demonstrates proper kayaking methods and offers a few helpful tips. When paddling a kayak, keep your strokes close to the side of the vessel. Make sure to use your legs to balance the kayak. Finally, adjust your core to get more out of each kayak stroke.
Gmail is a powerful and universal way to send emails. This video will explain how to set up an account, check your mail and compose an email. Gmail is a great way to stay connected and communicate with people.
Even though flower carpet roses aren't as susceptible to disease as are other rose species, you'll still need to care for them to ensure that they stay healthy. In this horticultural how-to, Dave, of Growing Wisdom, will tell you how to see to it that your flower carpet roses have a healthy summer and fall.
This simple video tutorial from Hand-Washing.co.uk will show you how to wash your hands with a WHO (World Health Organization) approved technique. It demonstrates the individual stages of proper hand washing technique in a slow and easy-to-follow way. To avoid sickness and stay healthy, washing your hands is vastly important.
Here is one method for threading eyebrows. You can mask off your eyebrows that you don't want taken away with scotch tape. Then you don't have to worry about taking out any hairs that you want to stay. Threading your eyebrows removes your hair at the follicle, for a longer lasting effect.
Having trouble staying organized? Need some tips on cleaning our your garage? How about getting rid of evidence? The DIY's Guys are here to help. In this episode see what you can do with dryer sheets besides get rid of static cling. Keep shoes smelling fresh, the garbage smell under control and the couch scented with laundry dryer sheets.
Over a half-million cyclists end up in emergency rooms each year. Lower that number by following some rules on how to stay safe while biking on the road. Learn how to ride a bike safely on the road. You will need a bike with working brakes, a helmet, a pair of bike gloves, sunglasses, and knowledge of traffic laws.
Putting lights on the Christmas tree may not be the most glamorous part of tree decorating, but the glittering results are worth the effort.
Stay warm and look chic this winter with a few simple scarf-tying tricks. You will need a rectangular scarf or a pashmina. Tip: If you are using a pashmina as a scarf, fold it in half width wise first. When tying the scarf, experiment with the placement of the knot until you find a place you like. Watch this howcast video to learn how to stylishly tie a scarf this winter.
Golf Pro Kevin Beukema gives amateur Bobby Gromala a few quick keys to a better sand bunker game in golf. Hit the links prepared to get at least par with these great golf tips from the pros. Stay out of the sand trap and in the hole or on the grass.
A new mailbox can change the look of your whole home. This how-to video offers tips for making sure your new mailbox is placed in a safe and secure location, and is installed so it will stay sturdy. Watch this video home improvement tutorial and learn how to install a mailbox.
These quick kitchen tips will get you cooking efficiently and happily. In this how-to video, learn how to efficiently store basil so that it stays fresh days after you buy it. You'll enjoy using fresh basil all week long.
Miss Angelina and crew give us a glimpse into the world of the HiLiterz and show us how-to make a simple tube top! You will need a material that's mostly spandex so the tube top will stay up. You'll also need a ruler, scissors, pins, and a sewing machine (with a zig zag seam). Watch this video fashion design tutorial and learn how to sew a tube top.
It is to nice out side to stay indoors and fry jalapeno poppers. In this cooking how to video Chef Mario shows us how to make a healthy alternative to fried jalapeno poppers on the barbecue. Follow along with this cooking lesson to learn how-to grill jalapeno poppers.
Combination exercises allow the body to mix endurance training with strength training. Learn how to perform renegade rows and duck walk combos properly from a professional trainer in this workout tutorial. Begin in plank position, perform rows with dumbbells, mix in duck walks and stay low. With this how to video you can renegade rows and duck walks into your workout.
Your 60s is the time to exercise and stay fit and flexible. Learn exercises and fitness tips for your 60s in this exercise and fitness tutorial. To exercise in your 60's you should use resistance bands, alternate resistance levels, and work joints and back. With this how to video you will be able to safely and effectively workout well into your 60's.
Watch this instructional fitness video to learn how to jog faster. Running is a simple and efficient exercise, but you should make sure you are doing it right. Work on tempo runs, repeats and hills. It's important to stay relaxed when running and use all of your tense energy for moving forward. In order to run faster, you will have to push yourself, so take periodical breaks to regain breath and strength.
Watch this instructional fitness video to learn how to jog. Jogging is a simple and efficient exercise, but you should make sure you are doing it right. It's important to stay relaxed when running and use all of your tense energy for moving forward. With this how to video you can incorporate jogging into your workout.
Check out this instructional cross country video that shows you how to properly replenish your body and recover after a race. The right recovery will mean a bright future for your relationship with running. This tutorial provides some tips on how to stay healthy and fit in the hours, days, and weeks after a race.
The method of rope handling demonstrated in this how-to video came from the Japanese. Pirates during the warring states period used such bundles to secure prisoners among other shipboard duties and the bundle stays alive today in hojujitsu. A few fathoms of paracord in a pocket and a handier tool aboard a boat would be hard to find. Watch this video knot-tying tutorial and learn how to tie a paracord bundle.
Facebook is a popular social networking site, that has a specific mobile phone application. The internet capabilities of the Palm Treo and Centro keep you on top of the game. Stay connected to friend updates, messages, upload pictures, and whatever else keeps you checking your Facebook compulsively. Watch this video cell phone tutorial and learn how to use Facebook on a Palm Treo or Centro.
In this tutorial, Gary Rosenzweig of MacMost.com shows you how to sign up for a free AOL Instant Messenger account that you can use with iChat on your Mac. Stay in touch with friends and family while avoiding troublesome cell phone radiation with this how-to.
Armatures basically stand up on their own, but while animating, the balance might become uneven and precarious. An easy way to keep the puppet standing is to give the armature large feet. Watch this video animation tutorial and learn how to build an armature puppet that will stay down during the stop motion animation without using a tiedown.
It's a BBQ fit for a Sunday meal with this whole boneless pork loin BBQ recipe! It's also quick and easy to do. The barbecue pork loin stays moist and tender with a few simple tricks as shown by one of the BBQ Pit Boys.
With the Freeze Panes command in Microsoft Office Excel 2007, you can make sure specific rows and columns stay visible while you scroll. Take a look at this instructional video and learn how to freeze and unfreeze rows and columns, and make viewing your worksheet a snap.
In this how to video Chef Paul demonstrates how to make meunirere sauce. A meunirere is a classic sauce that has stayed very true to its ingredients. All you need for this recipe is butter, parsley, and lemon juice.
Fans do a pretty good job of cooling you down in the summer but sometimes only an air conditioning can do the job right. In this tutorial, SuChin Pak and Daniel Sieberg demonstrate how to make a homemade air conditioning system with a fan, coil and ice water. Save the environment while staying cool in the summer with this DIY air conditioning.
You may find this hard to believe but one of the reasons people go to the pharmacy is for constipation. Learn home remedies and medications to prevent and treat constipation from Pharmacologist Joe Graedon and Dr. Terry Graedon in this this how to video. Start with fiber, stool softeners and sugarless gum to stay regular.
Watch this crochet video for a tip on retaining that runaway ball of yarn. When using a small ball of wool in crochet projects, it helps to keep the wool in a ceramic bowl. As the yarn unwinds, the ball can roll but will stay in place, avoiding the danger of rolling under the couch or being whisked away by a pet.
In this instructional video for beginners and intermediates, learn how to perform the two beat corkscrew spinning trick. This poi lesson explains what should be your first move in the ceiling and floor plane, the basic 2 beat corkscrew, and a few variations to keep things fresh. More advanced moves in this plane yet to come, so stay tuned!
Forget going out to a sushi restaurant tonight. Instead stay at home and make your own sushi. Watch this how to video and learn how to make sushi with UKTV Food's New British Kitchen. Prepare sushi rice, cut your favorite sushi ingredients and wrap them with nori seaweed wrap.
Valentine's day is approaching and that either means giving or receiving red roses. In this how to video The Daily Lily shows you how to arrange roses in a glass vase. This flower arrangement is sure to stay lively and look beautiful in your home.
Fishing enthusiasts don't need to waste the skin on a prize catch. Eat the meat, but when cleaning the fish, cut the skin so that it stay in tact for mounting. The delightful English demonstrator walks through the steps of cleaning, prepping, and stuffing a mounted taxidermy fish. Watch this video taxidermy tutorial and learn how to prepare a fish (in this case a zander) for creating a taxidermy mount.
Proper nutrition is an important part of every strenuous sport, and mountain biking is no exception. This video features a professional mountain bike racer walking you through her nutritional regimen. Topics covered include when to eat before a race, what to eat, and what beverages to use during the race to keep your energy up and improve your ride.
Yes, this is how to play play the classic word board game Scrabble. If you hate reading instructions and like videos tutorials, this is for you, but somehow I don't think you hate reading instructions, because they're words, and words are your friend.
Surfline TV presents how to do a floater with CJ Hobgood. Stay mid face and either do a big bottom turn or cruise down the line. Back side and front side floaters can both be used to clear sections or just to burn speed.
Watch Ray Mears from the BBC explore the most dangerous threats in the desert--spiders, snakes, and scorpions--with a desert ranger. Learn how to avoid black widows by observing an area before you sit down! Do not "mess with any animals you know nothing about." If stung, stay calm.
Tips and techniques for traversing hills. These videos are using Jeep Wranglers to demonstrate. Stay safe with these excellent tutorials.
Sadie Nardini teaches you some yoga postures to help lengthen you legs, back, and inner thighs and still stay in excellent alignment.
Sitting in front of a computer or at a desk all day is usually no way to stay in shape, but this video goes over a great arm workout you can do while seated!
