Many of us probably associate coconut mostly with dessert or dinner, but rarely breakfast. In this video you will learn how to make coconut chutney from raw coconut which is a must have for Indian breakfast food like dosai and a healthy easy way to start your day.
If you're trying to eat healthy, grilled swordfish with eggplant caponata is a great dish - perfect for a family bbq or dinner party.
The secret of successful styling is to maintain "Healthy Hair". While in the shower cleanse your hair with the gentle Botanical Shampoo once or twice a week, followed by the Botanical Rinse. Also use Deep Therapy Masque once a week to avoid dryness and frizziness.
Bhindi ki subzi is a traditional vegetable dish from India. Made with okra, curry and a wide array of traditional Indian spices this dish is healthy and a great addition to any meal.
Whether you're short on time or just a big fan of Chinese food, stir-fry is a healthy, delicious, and easy meal to prepare. All it really takes is whatever vegetables and meat you've got lying around in the fridge (leftovers are totally okay) and a wok.
The best thing about eggs is you can throw almost anything in them. In this video Dani Spies adds some cheese and spinach to eggs to create a healthy spinach scramble.
Yogurt makes a healthy and delicious addition to dips, sauces and soups, but sometimes it can make a recipe taste watery. The solution is to drain the yogurt in a sieve lined with cheesecloth or a clean, lint-free dish towel in the refrigerator overnight until the yogurt becomes thick and creamy-looking.
Dr. Patricia Fine gives a step-by-step explanation how to make strawberry spinach salad. This salad is healthy and vitamin packed and perfect for your next bbq or festive event.
Dr. Patricia Fine turns up the heat with her healthier version of Chicken Fricassee.
It seems like people are always trying to lose weight..but what if you have the opposite problem? Whether you’re recovering from an illness, are a growing teen, or you are an athlete trying to bulk up, a little information can go a long way in helping you pack on a few extra pounds.
Sometimes it's hard to find the time to watch your diet. When you're in a rush, you'll eat whatever you can. Many people grab snacks without considering food quality. But there are healthy vending options.
Not everyone in Hollywood owes their nice complexion to a dermatologist. Here are some homespun beauty secrets you can steal.
Flank steak makes a great grilling meal. Prepare flank steak with an awesome marinade, a tomato salad, and healthy fries. Serve your meal with a great gilled pineapple desert. Watch this how to video to learn how to make flank steak with fries.
Mujaddara has always been considered poor man's dish throughout the ages in the Middle East but currently it is considered a very healthy dish that provides a balanced healthy meal , with healthy fat, protein and carbohydrates. This dish is a very flavorful dish too.
For those not used to it, working from home can be a difficult transition. Everything around you can be a distraction, and distance from your boss and coworkers means less pressure and incentive to get things done. So it's not surprising to see a major drop in productivity during a period of self-quarantine, but your phone can help you stay on track instead of sidetracking you.
I.M. Healthy Original Creamy SoyNut Butter was recalled on March 4 after being linked to 16 Escherichia coli cases in nine states. Montessori of Alameda preschool in Portland is the latest victim in a multi-state E. coli outbreak caused by the nut-free butter.
We tend to assume that eating is mostly a physical act, but the mind has so much to do with the choices we make.
As deeply as smartphones are integrated into our daily lives, it's no surprise that people are finding ways to use them to stay healthy. From detecting cancer and radiation to diagnosing STDs, phones have come a long way, baby.
Driving through thick fog can sometimes be intensely scray. Luskily we have a how to video for how to deal with situations like these. When you run into fog on the road, keep your head and follow these simple tips to stay safe.
While the snow-covered mountains can be exhilarating, they can also be dangerous. Here's what to do to stay safe.
A riptide can be terrifying. But if you keep your cool and know what to do, you'll stay safe. You Will Need
MocoSpace is a relatively young social networking site, primarily designed for people who have mobile phones or smartphones. Make sure you can stay connected to all your prospective customers and clients by using the advertising tools and opportunities that MocoSpace offers!
Layering becomes a necessary skill to know during the fall and winter, when it's nigh impossible to get away with wearing just your favorite dress or t-shirt and nothing else.
In this video, couples issues-expert Dr. Karen Stewart discusses how to remain friends with someone after having dated them. For more information, and to learn more about staying friends with ex partners, watch this helpful video guide from the folks at Mahalo.
Milk has a notoriously short shelf life, but you need it for so many things! How can you make sure that it stay fresh for as long as you need it to? Well, you can only buy as much milk as you need as you need it, or you can do like they do in this video and put salt in it, which will make it last longer.
In this tutorial, we learn how to install a foot throttle on your lawn tractor. First, weld the petal onto the base and create your own holder for the rod so it stays in position. You will have to bolt it down so it stays in place and doesn't move. On the other side, put a holder on it so the rod stays in place and doesn't move. There should be a bolt on it so it doesn't move and a clamp that is welded onto the end of it. The, string a thin metal wire to connect onto the end and bolt it onto ...
Your bike is your prized possession - it is your mode of transportation, your exercise and definitely your fashion statement. But, just because you love your bike, doesn't mean you want to destroy your outfit by riding it. Follow this tutorial and add a pretty mesh barrier to your back wheel and stop ripping and soiling your skirts.
To ensure a good time out on the slopes, there are some simple precautionary measures to take before going out to ski. It's important to protect your body from the cold, the sun, injury, and dehydration. This quick video skiing tutorial shows how to stay safe while downhill skiing.
In this golf lesson video golf instructor Steve Bishop gives some tips and answers for a user about staying behind the ball and how to get the right shoulder moving downplane.
This exercise forces you to contract your lower abs so your lower back will stay flat against the floor and...This exercise builds up the lower and upper abs.
You don’t change lanes in bed, so you shouldn’t sleep while you’re driving. Here’s how to stay alert.
A nice juicy, grilled slab of meat is every man's idea of a perfect dinner. The flaming fire, the torched meat and the smell of charred delight, but barbecuing can be really unhealthy, mostly for the prostate. So, what better time to learn how to grill your meats to prostate perfection than November… um… Movember?
Oh, how we love pesto. And all pasta, in fact. All those delicious carbs combined with creamy, oil-drenched sauces make our tongues water and our bellies happy. But if you're on a diet like us and are looking to lose weight, pasta generally gets put on the "not a chance in hell" list.
There are many ways that you can save money and energy in your home. One of the most obvious takes place at the entrance of your home: doors. Weatherstripping a door is a smart and simple way to help ensure that the outside air stays out and the inside air stays in.
Going green and staying on a budget are two of the most important things these days. In this tutorial, learn how to do both while staying incredibly stylish.
The best way to fish is with live bait, but buying bait can be expensive and it isn't always guaranteed fresh. Once you learn how to cast your own bait you will be able to catch large amounts of bait fish on your own, and cut out the middle man. Happy fishing!
Once you've mastered how to do an ollie on your skateboard, you will be ready to learn to boardslide. Check out this video and learn how to do this very cool trick.
This League of Legends guide from CLG showcases how to use zone control against your opponent by forcing them to stay out of range of minions and preventing them from damaging you. This will allow you to win your lane so that you can move into the late game.
The squiggly guys in this article's cover image are Propionibacterium acnes. These bacteria live in low-oxygen conditions at the base of hair follicles all over your body. They mind their own business, eating cellular debris and sebum, the oily stuff secreted by sebaceous glands that help keep things moisturized. Everybody has P. acnes bacteria—which are commonly blamed for causing acne—but researchers took a bigger view and discovered P. acnes may also play a part in keeping your skin clear.
Some Chinese dishes that sound healthy are surprisingly fat-laden. These tips will help you avoid diet land mines.
