Don't want to end up like Quasimodo from the Hunchback of Notre-Dame? Then it's time to get serious and start practicing some good techniques and exercises to making sure you're not developing that (or any) kind of hunchback. Follow the tips in this video to make sure you spine and muscles stay strong, and your body standing tall.
If you're lost in the desert, this video will teach you the skills to make a survival shelter that will protect you from heat stroke during the day and freezing at night. Dig a trench with a shovel so you can stay safe in the great outdoors.
Are you having trouble sleeping? Do you toss and turn every night? Are you waking up cranky every morning? Dr. Rizan Hajal has some great common sense tips for helping you get control of your sleeping habits. Once you put these tips into practice, you'll be fast asleep in no time!
If you are new to Trapster, and wish to help your fellow users by submitting a speed trap, check out this quick clip. In it, you will learn how to submit a trap to the application so everyone in your area gets an alert. This app depends on users helping other users, so stay informed and join the Trapster revolution.
Want to get started skimboarding? For those interested in surfing and skating might enjoy this fun sport that stays mostly in the shallow water at the shore. Before you get started doing any tricks, this video will teach the basics of getting started skateboarding like how to get in the water and positioning the board. Check out this how to video and start skimboarding.
This is a tutorial on how to hack your PSP 2000 that has a TA-88 V3 Motherboard and PSP 3000 using ChickHEN R2 and CFWenabler 3.51.
Believe it: Your perfect pecs are a soup can away!
Partial seizures begin in a limited area of the brain, but each is profoundly different.
Follow these top seven tips to effectively engage the elderly or disabled!
Discover the top ten tips for communicating effectively with the elderly and disabled.
This video will help you learn the basics of safe and considerate wheelchair operation.
Get ready to get "back" with a simple at-home squat.
Thiamine, aka Vitamin B1, keeps your body fully functioning and ready to move!
Chowhound fayehess, also known as Faye Delicious of Blip.tv, shares her bag-and-freeze method for making nuts last longer. Buy whole nuts, they stay fresh much longer.
ELLE stylist Francesca Mills shows you how to stay warm while wearing a short-sleeved jacket. The right layers can help fight off the cold. Watch this video fashion tutorial and learn how to wear a short sleeved jacket in the winter.
Aerobics are targeted by total physical fitness: strength, flexibility and cardiovascular fitness. Aerobics can be taken in classes and are usually done with music. To practice aerobics you should follow an instructor, stay in motion, use arms to lower or raise intensity, and strengthen heart rate. With this how to video soon you will be able to practice aerobics.
Weight loss will occur naturally with healthy choices and exercise. So weight loss should start with a healthy metabolism. Learn how to get started losing weight from a registered dietician in this diet and health how-to video.
In this two-part installment from his video tutorial series (in which he covers everything from improving timekeeping to creativity and orchestrations in patterns and drum fills), Brian Ferguson demonstrates how to play a shuffle on the drum, an oft-overlooked triplet-based rhythm pattern. Take a look and remember to stay tuned for part two!
Bird feeding is something everyone can do. But keeping the birds in your garden can be just as easy. This how to video gives you a few tips that will help you attract the most popular wild species of birds and entice them to stay for more than a quick lunch.
Learn which mushrooms are edible and which are poisonous with this tutorial. Mushrooms are abloom in this search for wild mushrooms. Stay safe when camping or just when you are picking food off the ground with this plant identification video.
You don't have to stop your daily yoga routine during pregnancy. Our nine month pregnant host demonstrates how to do a few sitting and standing yoga poses. This yoga routine for pregnant moms will help you and your baby stay healthy throughout the nine months.
Sometimes the difference between a sprain and a fracture can only be identified with an x-ray. However with the help of this first aid how-to video you will learn to properly treat a sprain. Complete a modified primary survey of the work related accident, access the limb that was injured, and apply ice. These first aid tips will help your workers stay healthy.
This how to video illustrates "Furoshiki", a Japanese gift-giving tradition. Practice this beautiful tradition with this holiday how to video. "Furoshiki" is also a very eco-friendly way to wrap presents. Also learn some relaxing techniques to stay calm over this Christmas season.
Forget those soomthies! Watch this how to video to learn how to stay cool with a refreshing iced coffee drink. For this chilling beverage you need coffee, sugar, ice cubes, and ice cream.
A cool trick known as bar handcuffs that will force them to either stay still or spill the beer. And nobody wants that.
When planning a wedding, maintaining your guest list is one of the most important things that will help you stay organized (as well as sane). See how to start a guest list spreadsheet to use during your engagement, up to the wedding, and even after.
Not only is dry skin painful and uncomfortable, but it can be hazardous to your health! Watch this how to video and get a few tips on how to avoid and treat dry winter skin.
Doug Dalton from Cannondale offers some tips on staying upright while riding the trails.
In this video golf lesson golf instructor Steve Bishop explains and demonstrates his walk-through-drill. This drill and tip help you with your tempo, staying together, balance, weight shift, follow through, and the finish of your full swing.
Domino Magazine editor Cynthia Kling shows you the easy way to plant paper whites and amaryllis bulbs. These are bulbs that you plant indoors in the winter and they bloom indoors in the spring. Paper whites and amaryllis bulbs are incredibly ease to plant. You can prop them in dirt, rocks or sand. Stay tuned for more detailed tips on planting paper whites and amaryllis bulbs.
Help your buffer brushes look like the day you got them. Here's a quick video on how to make a cylindrical case that will keep your Kabuki brushes stay in great shape.
This video from Garden Time shoes how to prune your roses so they stay healthy and can produce more flowers.
Learn how to play the soccer drill "follow the leader" in order to improve ball control. Keep your head up and stay as close as possible to the player in front of you.
Stay organized and get a rockin' drum mix by controlling and editing your drum tracks using the Track Groups feature in Pro Tools.
Lars explains how to use a recycled plastic compost bin. Video shows how bin has no bottom to help your soil stay biologically active. Watch video for best results.
Learn a few hands in Texas Hold'em that are second best and could cost you a lot of chips. Second best and dominated hands are good to stay away from. This video will help you understand what to look and how not to loose all your chips.
Get serious, stay calm, pay attention to the teacher. Don't talk. This is a serious thing: fire drills. Be prepared. They warn kids if they are not serious they may kill someone. Well, thank you FEMA-- another PSA and government effort to protect the kids!
You can learn the 60 football base defense. It is a great defense for youth football, but everything changes when you blitz. Corners stay at home, linebackers take a step back, and safeties play pass only.
Do you feel fitted sheets always look messy when folded and wrinkled before they go on the bed. They are so big and awkard to fold. This video shows how to fold sheets so they stay wrinkle free.
The first video is a demonstration or throwing punches i bunches while staying on balance! The second video is a example of how a coach or trainer should spar with his/students.
