Steady Diet Search Results — Page 13 of 27

How To: Treat and outsmart irritable bowel syndrome (IBS)

Cramping and bowel changes have you running too frequently to the toilet? Here are ten tips that can help ease IBS.

How To: Heal wounds and burns with zinc

Need to fight a cold? Heal a persistent wound? You might want to check out the powerful mineral zinc!

How To: Help grow and repair tissue with Vitamin C

Vitamin C is perhaps the most famous and the most misunderstood of all the vital nutrients. Get the facts here.

How To: Keep healthy nerve & red blood cells with Vitamin B12

Do you know what Vitamin B12 is? If you're feeling sleepy, your body will thank you for finding out!

How To: Figure out what that pain in your chest is

Are those uncomfortable pangs you're feeling in your chest just your standard after-dinner heartburn? Or is something more serious at work?

How To: Identify different types of seizures

Seizures can take a variety of forms. Learn more in this video.

How To: Identify cough-variant asthma

Did you know that some asthma-sufferers have no trouble breathing? A different variety of the disease, cough-variant asthma, is just as serious as the more common version.

How To: Understand menopause

Every woman goes through menopause, yet many don't discuss this natural time of life. Learn more in this video.

How To: Understand symptoms of menopause

Hot flashes and vaginal dryness are just the start of the symptoms you may experience as you enter menopause! What else can you expect?

How To: Identify menopause

Some women enter menopause quietly, while others want to know when it's happening. Here's how doctors may identify the change.

How To: Understand menopause and hysterectomies

When you go through menopause, you stop menstruating. And when you undergo a hysterectomy, the effect is the same. Yet menopause and hysterectomy are distinctly different.

How To: Grasp and understand restless leg syndrome (RLS)

Restless legs syndrome was first described in seventeenth century medical writings and it's been plaguing people ever since! So what is restless legs syndrome anyway?

How To: See the causes of restless leg syndrome (RLS)

Over twelve million restless legs sufferers want to know what causes the symptoms of restless leg syndrome, the sleep-depriving condition.

How To: Ease symptoms of restless leg syndrome (RLS)

If you're among the millions who have restless legs syndrome, you might be interested to know that a set of simple lifestyle adjustments may ease your symptoms.

How To: Grasp and understand cancer

Each year, one and half million Americans will be diagnosed with some form of cancer. If you or a loved one are among them, understanding the basics of the disease can help.

How To: Find out the risk factors for cancer

Cancer doesn't discriminate, and anyone can get this disease. However, some factors can increase your likelihood of developing cancer.

How To: Quit smoking with a straw, tissue and rubber band

Quitting smoking is a super smart professional decision - but intentions are easier than actions!

How To: Clean your body with the antioxidant vitamin E

If ever there was a super-hero vitamin, Vitamin E would be it! Learn why, right here.

How To: Keep skin healthy with vitamin B3

You need to re-stock your supplies of Vitamin B3 each and every day. But why?

How To: Protect your eyes with vitamin A

Want softer skin, and to see in the dark? Then step right up for your daily dose of Vitamin A!

How To: Treat ADHD (attention deficit hyperactivity disorder)

ADHD can be hard-hitting for children and their parents. Luckily, there are a host of treatment options available.

How To: Test for HIV

Over 300,000 Americans who are infected with HIV don't even know it! Learn how to avoid being among them.

Could you boost your brain power by eating a banana? Improve your memory and IQ by pressing certain points on your body? Absolutely! In this video, we'll show you how to amp up intelligence using super simple natural remedies.

How To: Prevent a hangover before it starts

You love to drink, but could do without the (literal!) headache. Imagine a world in which hangover prevention is actually possible! In this video, we'll teach you how to prevent a hangover, so you'll never waste another day post-drinking.

How To: Quickly fix hangovers

You've probably tried every alleged hangover cure--from cold showers to hot coffee--with little success. But a hangover remedy does exist! So watch this video and learn how to be a drunk without suffering hangovers ever again!

How To: Prevent bothersome bug bites

Between torturous tests and Friday frat parties, the last thing you want to think about is bed bugs. Unfortunately, these and other parasites, like head lice, may lurk around your dorm room. Here, everything you need to know to prevent these bug bites.

How To: Treat and avoid pink eye

Pink eye, or conjunctivitis as your doctor may call it, is a contagious disease that affects many college students. Blame close quarters and bad hygiene for this itchy ailment that affects the eyes. Here's how to treat and even avoid this condition.

How To: Stage an intervention for alcoholism

Someone you love is consuming much too much and you want to stage an intervention. While interventions can work, a person who abuses alcohol has to be willing to stop drinking. Here, everything you need to know to help encourage a friend to quit drinking.

How To: Identify a heart attack

You know you're in pain, but are you just feeling the aftershocks of that spaghetti dinner, or is it a heart attack?

How To: Identify the skin disease squamous cell carcinoma

Every year, 250,000 Americans are diagnosed with a form of skin cancer called squamous cell carcinoma. What exactly is SCC?

How To: Identify triggers of migraine headaches

If you know the triggers that bring on a migraine you can more easily sidestep experiencing one.

How To: Identify different types of heart disease

Heart disease affects more than 20 million Americans. Let's explore the various forms that heart disease can take.

How To: Keep your stomach looking flat

The best way to get a flat stomach is to lose some weight. But you can take a lot of the air out of your spare tire with these anti-bloating tips. Learn how to keep your stomach looking flat.

How To: Sink a pool ball into a pocket

Learn how to sink a pool ball into a pocket. What do pool sharks know that you don’t about sinking a ball? Lots.

How To: Make rabbit toys

There’s nothing a rabbit likes more than toys they can climb inside, shred, and drag around. With a good pair of scissors, you can make a steady supply of bunny-pleasers that won’t cost you a thing.

How To: Cook a pan roasted salmon with garlic and lemongrass

Salmon is a great fish to work in to your diet and it's good for you too. Full of Omega 3, a "good fat" that may reduce the risk of heart disease, diabetes and more. Salmon is also a good source of B12, Niacin and vitamin D. In this how-to video, Rita shows you how to sauté salmon filets in a cast iron skillet and finish them in the oven. Great for a crowd, an easy recipe like this salmon recipe make quick work of your time in the kitchen.