How To: Strengthen back muscles with tube pull downs
Learn how to do tube pull downs. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do tube pull downs. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do tube rows. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do stability ball hammer dumbbell curls. Presented by Real Jock Gay Fitness Health & Life.
The number of households in the US that go hungry because they lack money for food hit a high of almost 15% in 2011. While that number continues to decline, nearly 13% of American households still go hungry.
Overweight kids often become overweight adults. New research suggests a couple reasons why and suggested that there may be ways to intercept that fate.
You're all kale-d out, you've had it up to here with golden milk, and you're on the prowl for the next superfood. Well, get ready for some unicellular goodness: the next superfood is an algae named Spirulina, also known as Blue Majik. (Kudos to the marketing exec that came up with that, am I right?)
Simmering or poaching food is a total pain sometimes. The problems are numerous: a layer exposed to air often dries out and creates a gross skin that can ruin the texture of the sauce, the poaching liquid evaporates too quickly and causes the poached protein to burn, and so on.
Winter and the winter holidays in general are a time of joy, laughter, and love… but not for everyone. For some, the stress of preparing for parties, hosting family, traveling long distances in bad weather, and just keeping up with your daily routine can start to bring you down.
A classic French omelet is supposed to be completely cooked through with no brown edges. This is a delicate balance to strike, though. I always find that the moment I flip an omelet, it completely falls apart—unless it's so well-done it's rubbery, of course.
Our workdays are typically filled with one thought: get as much completed as possible. Whether you face an inbox filled with tasks or just a project or two, both our bosses and our inner workhorses encourage us to knock out as many tasks as we can each day. But is being super-productive the best course of action for our minds and our employers?
What's the first thing you would do once you realized you were lost in, say, a desert? If you're like me, you would immediately pull out your cell phone and start dialing every number. But what if you have no service? What if your battery is dead?
With the high rate of obesity in the United States, it's fantastic to see the massive wave of fitness tools available, even if it's just a trend. And with the companionship of your Apple Watch, keeping track of your progress or fitness goals has never been easier. As my LA Fitness intercom repeatedly announces, "What gets measured gets improved." (Corny, but very true.)
According to the CDC, less than 33 percent of adults eat the recommended servings of fruit each day in the United States. When it comes to vegetables, Americans are even worse, averaging less than 27 percent. Most adults should consume at least 2 servings of fruit and 3 servings of vegetables each day, depending on age, gender, and level of physical activity. Eating lots of fruits and veggies has been linked to a better immune system, faster weight loss, and way too many other health benefits...
In evolutionary times, we were far more likely to die from starvation than from diseases related to obesity. In those times, when food was available, it was best to stuff oneself.
Parsley has more beta carotene than a carrot, twice as much vitamin C as an orange and more calcium than milk. Parsley adds a great highlight to many foods and freshens your breath. Watch this Diet & Health how to video to learn how to incorporate it into your diet.
Think losing weight means you have to limit yourself to boring and bland salads? Well then think again. While salads (which should contain portions of protein and carbs, by the way, to be filling) are great diet foods, it's important to get a variety of different healthy treats in there for maximum fat loss.
Do you know the oldest gag in the book? Or at least the oldest gag since Diet Coke and Mentos were born. This quick video tutorial will have you testing this out every time you have Mentos and Diet Coke in your hands. Just let thirteen Mentos slide quickly into the Diet Coke and watch the eruption, just like Old Faithful. Now, try and screw a cap on it for the perfect prank. Use this as inspiration for one of your April Fools Day pranks!
Tim Carter demonstrates why simple pipe scaffolding is an excellent tool to use for outdoor painting projects.
The idea of translating in real-time has become quite popular recently, with Google's Pixel Buds integrating the feature. However, their implementation is audio-only. Until recently, you needed to download a frequently-unreliable third party app to translate text using your camera — but that all changes with the Galaxy S9 and Bixby Vision.
Verizon has long been king in the wireless provider market, but recently it has had to step up its game in the data department. A limited data plan — with supposedly superior service — was no longer cutting it for customers. Many of whom left to take up the sweet, sweet offers of competitors like Sprint and T-Mobile. This past fiscal year, Verizon had a net loss of customers in the first quarter. Something that has never happened to them before.
In the driverless race, technological advances can sometimes just add more tension to an already heated competition, if Waymo suing Uber over their allegedly stolen LiDAR technology is any indication. Now, Sony is offering a new camera sensor, one that should help self-driving cars "see" the road with much more accuracy than any other camera sensors available for vehicles currently.
Bacteria gets a bad rap. Most headlines focus on the danger and discomfort posed by pathogens like bacteria, but many of the bacteria that live on and in us are vital to our health. Many products out there, called probiotics, are sold with the implication that they're supporting these healthy bacteria that share our bodies — but do they actually work?
When you're trying to cut some calories or just eat more veggies, it's important to enjoy what you're eating. If all you're doing is telling yourself "no" and focusing on what you can't eat, you are pretty much destined to fail at your diet.
Hi everyone, I have been working on some videos and tips about restoring antique furniture, in this tutorial, I will be showing you how to remove a scratch from a wooden table.
Fast moving cars, strangers in the background, and even birds flying by can all ruin a great shot. Thankfully, TouchWiz provides the tools to remove unwanted objects, right in the stock camera application.
If you're really popular, like myself, then you're constantly receiving a steady flow of notifications on your Android device. This is either a nuisance, or a reassurance of your popularity. Sometimes you get too many notifications at one time to view, or you accidentally swipe an important alert away, rendering it lost forever.
A couple of months ago we showed you Foldify, an iOS app that allows you to create your own custom, foldable, 3D papercraft files. Your designs could then be sent to your printer, cut out, and assembled.
Since the emergence of GoPro, the company's cameras have been been on a steady incline for the past several years. Adventure enthusiasts had difficulty recording their extreme activities without a huge price tag before the GoPro came along in 2002.
When you're capturing video with a DSLR, not having some type of stabilization system can lead to some pretty awful and shaky scenes. Camera instability is not only painful to watch, but breaks the fourth wall. Once that the invisible barrier between filmmaker and audience is apparent, it may break down that magical relationship between the two.
Here's how to make a simple form of a slow burning fuse from materials around the house. WARNING: Ignition of an incendiary or explosive material may not be legal in your area, so check local laws before attempting. Use of this video content is at your own risk.
There seems to be a renewed interest of late in the great beyond that is space. After the Red Bull Space Jump and the retirement of space shuttle Endeavor, space is kind of cool again.
This Diet & Health how to video discusses natural, healthy ways to prevent an enlarged prostrate, erectile dysfunction and more. Treating an enlarge prostate can be as simple as eating tomatoes and broccoli. To aid with erectile dysfunction you could try chili, chocolate, fenugreek, or nutmeg. Watch to learn more about treating an enlarged prostate and erectile dysfunction with a nutritional diet.
Thanksgiving is almost near and everyone's scrambling around for turkey and stuffing recipes. But if you're expecting guests with coeliac disease, then you're going to have to play it safe. Use this stuffing recipe that abides to a gluten-free diet, but just because it's gluten-free, doesn't mean it won't taste great! Trust us, you won't even tell the difference!
Learn how to make Bento with YouTube's beloved Cooking With Dog. Ingredients for Bento
Robert Kowalski shares what types of foods to eat to lower blood pressure, without the use of medications.
Tim Carter shows you how to install a door hinge like a pro. Steady work-pace is the key to this video which ultimately produces a quality hinge installation.
Check out this video for a step by step tutorial on how to perform the very cool hitchhiker stunt on your BMX bike. In this clip, Rad Dad shows you how to combine a bunch of different tricks into one - the hitchhiker! This is a pretty advanced move so you will need to be familiar with steamrollers, double footed steamrollers, half hikers and karl kruisers.
Learn how to do low cable bent bar squat and curl holding the bar high. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do alternate lockout push ups on dumbbells or a medicine ball. Presented by Real Jock Gay Fitness Health & Life.
It's hard to lose weight if you're always hungry. Reduce food cravings naturally with these tips. Watch this video to learn how to curb your appetite naturally.