Steady Muscles Search Results

News: The GOP Race

It seems the Republicans aren't happy about Obama. But then again, they never will be. As the time for re-election draws near, the Republican Party is scrambling to chose their candidate who will beat Obama. So far, Mitt Romney (we'll discuss the candidates soon) has somewhat dominated the scene, with spurts of awesomeness from Rick Santorum and Newt Gingrich. Ron Paul stays steady, currently holding the second most number of delegates (yes, we'll go over terms also).

Earth's Shadow: Time-Lapse Video of the Total Lunar Eclipse of 12/10/11

I woke up at 4:00 am this morning in order to take some video of the last total lunar eclipse visible from North America till 2014. The eclipse was beautiful. It was amazing to watch the shadow of our planet creep slowly across our nearest neighbor. Once the shadow was blocking out most of the light from the sun, the moon was significantly dimmer and the color had changed to a reddish orange. This color is caused by the same effect that makes our sunrises and sunsets so colorful. The light fr...

HowTo: Create a Six-Frame Animation with a Single Sheet of Paper

Pioneered by Rufus Butler Seder in his popular children's picture book Gallop!, and ably demonstrated by WonderHowTo favorite brusspup in the video below, "scanimation" refers to a novel (but distinctly old-timey) technique for cramming multi-frame animations onto a single sheet of paper by a process of superimposition and selective interference. Interested in creating your own scanimations? It's easier than you'd think. In the following clip, Paul Overton of Dude Craft presents a complete ov...

How To: Carve Roast Beef Properly

Properly carving roast beef is very important in determining how tender the meat is after you have cooked it. Determining which way the muscle grain flows is essential so you can cut across the grain when carving the roast beef. You only want to carve the amount of meat you will eat. If you carve more than you need and put it in the refrigerator, it will cause the meat to dry out. Putting the meat in the fridge as a large block rather than slicing it is better. So, for $9–$10, you can have an...

How To: It's How You Play The Game

"Life is difficult." That's how Scott Peck's best-selling book, "The Road Less Travelled", begins. That life is difficult is not news. Over two-thousand years ago the Buddha said it too: Life is suffering. The sanskrit word the Buddha used for suffering is dukkha. Dukkha doesn't refer to physical pain, necessarily. It refers to something more akin to our English word 'dissatisfaction'. Adages abound in our language which attest to the universality of dissatisfaction in our daily lives. "The g...

How To: Do the beginner pilates move the Saw

Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:

How To: Sing scales and arpeggios

Have your pipes gotten a little rusty? For singers, your body is your instrument, so always warm up before practicing or performing—simple scales and arpeggios sung to different vowels and other sounds are good for gradually extending your range as your muscles warm up.