Lady Gaga rocks some very strange, fashion forward looks sometimes and this one is no exception. In this tutorial, you will learn how to make her cigarette covered goggles from the prison exercise yard scene in the "Telephone" video. This is actually quite easy to make and will definitely make a huge statement.
Whereas mental weights are often despised as mettlesome and fatiguing, dumbbell weights are welcomed as soul rejuvenating pleasures that spic, span, and slenderize contours.
In this video you'll learn everything you need to know and have to create your Gwen Stefani inspired look. A fashion forward super cool, unique look to rock a night on the town or your next performance. Get ready to go from lame to punk with this video.
In this video, one of the gentlemen from the London stunt team 3Run shows us how to do a front flip. This is a very impressive trick that sends the performer spinning forward over the ground. Common sense would lead you to think that this trick requires a lot of strong, fast movements, but as the performer demonstrates, it's all about a light, delicate touch.
This is an instructional video on how to perform beginning poi movements. Poi is the juggling and dramatic spinning of fire. This is also a form of dance as the poi artist is never statis.
This is an NBA Fundamentals video with Richard Hamilton teaching "Moving Without the Ball" techniques.
Chapter markers make it easy for your viewers to identify specific scenes in your movie or to jump forward and backward in your movie.
Kelly Campbell explains the disarm while doing gun from behind defense. This time when an attacker is pushing you forward.hing gun from behind at a distance defense. Krav Maga is the same brand of self defense used by Matt Damon in the Jason Bourne movies.
Thanks to the PlayStation 3 and Xbox 360, video games are constantly evolving to higher degrees of sophistication, with complex graphics, lifelike resemblances and storylines that create exciting experiences that relieve the tediousness of our everyday lives.
Learn how to learn the basics of skateboarding. Initially an offshoot of California’s surf scene, this extreme sport has taken America by storm. Before you can execute sweet tricks, you need to start with the basics.
Learn how to 50-50 grind with a skateboard. After you've mastered some skateboarding fundamentals, try moving on to the 50-50 grind.
Why are you looking forward to fall? Other than sipping on warm vanilla lattes, watching the leaves change colors, and of course the start of the holiday season, we're looking forward to all the fresh, in season fruits and vegetables. Among these ripe offerings are grapes, which are extra juicy this time of year.
Splits are popular in dance and cheerleading, do you think you can do one? Practice, practice, practice and check out the helpful tips in this video to avoid injury.
Follow along as we are given an awesome leg blasting workout, it will help you tone your glutes, thighs, and calves.
Yuri Elkaim, virtual fitness coach, demonstrates how to do a super lunge workout for super legs. First, grab a weight and focus on technique. Then, set yourself up in a lunge position. Your forward leg's knee should not go past the toe. Your back leg should be at a right angle at the knee. Your torso should be perpendicular with the floor. Next, lower your torso on an incline by keeping your torso straight. Then grab the weight of the arm that is opposite of the leg that's forward and pull yo...
Paul Zaichik of Elastic Steel explains how to do a half side split. The half side split is a very basic technique. First, kneel on the floor and lean forward. Then extend one leg so that it is perpendicular with your torso and so that both your body and foot are at 45 degree angles. The other leg will remain bent. You can also lean forward so that both your body and foot are leaning against the floor. Bend the leg to match the other leg and rest in that position before extending the other leg...
NASA -- the National Aeronautics and Space Administration, the United States government's most infamous agency, the powerhouse of space exploration -- teaches you the basics of Isaac Newton's Laws of Motion. Who better to learn motion theory from than NASA?
Want to tone every muscle of your body at the same time while building strength that's so crucial for performing well as an athelete? Then the Heavy A Prowler move is exactly what you need to add to your workout regimen.
This is one polar bear we wouldn't be scared to encounter out in the arctic! This teeny little dude even reaches forward to us with his hands outstretched into a big hug.
The best way to make sure you don't throw your back out when moving a heavy television and that your body stays lithe and strong even as you age is to do push ups, chest exercises that work out your entire body at once while focusing on strengthening your back and core.
You have to do the rising moves which works on three different sections of the body which are the sides, spine, muscles at the top of your back and the shoulders. You have to spread the oil on the back. Then you have to warm up the muscles. The first move is very straight forward. You have to start at the bottom of the spine. Then move over the spine and then down the sides. This you have to perform in three steps. First you have to massage at the top, then the shoulders and the back of the s...
If you have very fine, straight hair and have always had a hard trying to keep your strands curled, this video will give you a look into steps you can follow to solve that problem. Before starting on your hair, collect all the necessary tools which include: flat iron, hair clips, Velcro rollers, hair tie, and comb with pointed tip. To start, prepare your hair by adding mousse. Don’t forget to also add a heat resistant chemical to avoid damage and breakage in hair. Then work with the upper t...
Epic from TRICKset breaking down how HE does a Cheat Gainer. Learn the cheat gainer for parkour or freerunning. This is a beginner's lesson in doing the move that is like a backflip going forward.
Seems like it should be easier, but running downhill takes as much strength and control as running on the incline. Pick up the technique and you'll pick up your race time. You will need properly fitted running shoes
Check out this instructional rowing video that demonstrates how to have proper rowing technique. This video covers the basics of the rowing stroke. Rowing for sport is an art that takes technique. Learn facts and skills for competitive rowing in this rowing video.
Check out this instructional hockey video that demonstrates how to take a wrist shot. Wrist shots in hockey are fundamental striking shots. Learn ice hockey skills and moves in this sports video on how to play hockey.
Sometimes, there's no way to avoid a fall. If you are aware of the inevitability of a fall, you can at least prepare properly to fall. Watch this video safety tutorial and learn how to fall down the correct way forwards or backwards, all the details on how to do it safely to reduce the risk or lessen the severity of injury.
You want the water to push the pills so that is why you tilt your head forward with pills that float and backwards with pills that sink.
Learn how to do a cable triceps press down drop set. Presented by Real Jock Gay Fitness Health & Life.
Single sign-on (SSO) lets users login across different sites without having to manage multiple accounts. I'm sure most of us appreciate the convenience of seeing "Sign in with …" buttons that let us login with a single username. Hackers, however, see a possible avenue for exploitation, and you'll soon learn how an attacker can exploit a SAML vulnerability to assume another user's identity.
Welcome back, my greenhorn hackers! In previous Wi-Fi hacking tutorials, I have shown you ways to create an Evil Twin, to DoS a wireless AP, and to crack WEP and WPA2 passwords, but in this tutorial, I will show you something a little bit different.
The mighty Arduino microcontroller can be used to show children how robots work, it can be used to hack into hotel rooms, or it can be used to let you know when you've got a new job opportunity!
How to Use Your Mac as a Server: Turn your Mac Mini into a server! Yes, that's right, with a little know-how and a little spunk, you can turn an inexpensive Mac Mini computer into a server to provide services over you network. You won't even need the Mac OS X Server, just the Mac OS X Client, so there is no extra software to buy, just the Mac Mini and it's operating system.
Get things moving in your Terraria world. Harvest sooner, collect more monsters, get more done when you fast forward time in Terraria. Watch this Terraria guide to learn how to control time in Terraria so you can get free stuff and grow more.
Watch this video to learn how to download, install and configure a Minecraft Server. If you want to play Mineecraft multiplayer online with friends, this video has all of the information you need to know. This is the Port Forwarding technique. Happy crafting!
Are you sitting in class just a few minutes before the bell rings, and you swear every time you look at the clock that minute hand keeps going backwards or getting stuck rather than moving forward to your freedom?
The Vinyasa flow is a short exercise you can use to limber up your body, as well as open your hips. It starts with a rotating triange and then slowly transitions into a forward bend. Make sure to pay attention to your breathing techniques!
A little worried about giving your newborn infant a bath? This tutorial shows you how to not only give your baby a bath, but make bathtime a fun time and have your child look forward to the playtime. Also included are some good safety tips for putting your baby in the bath.
If you use Microsoft Outlook to keep track of your email accounts but prefer the web accessibility and interface of Gmail or Hotmail, watch this video. It will teach you how to automatically redirect all of your Outlook emails to a webmail client of your choosing.
Shimmies can be done really for any occasion, not just on the dance floor. Some people shimmy when they're happy and others handle it on the dance floor to playfuully tease a dance partner.
