Salmon is full of protein and omega 3 fatty acid which helps you’re brain function and is a healthy fat. Add this delicious and healthy fish to your dinner with simple seasoning and cooking method that will really show off the flavor.
Looking for a few new April Fool’s Day pranks? You’ll be sure to get a startled look on friends faces when you catch them off guard with some unexpected alterations to their favorite foods. Just remember that what goes around comes around.
It can be hard finding fellow singles in the suburbs but it can be done! Keep your eyes peeled and make sure you are out and about meeting new people in public settings. Don’t forget about your online or in print options.
Most of us aren’t lucky enough to get clothes tailored for our bodies so to get your skirts just the right length you may need to change the hemline yourself. In one evening you can change a mediocre skirt into your favorite piece of clothing.
Messy drawers getting you down? You no longer have to spend another day rummaging through unruly junk drawers. With some cardboard and character expressing contact paper you can turn any drawer into a neat and well organized one.
Show your antique porcelain and pottery a little TLC. Spruce up your favorite antiques with these safe cleaning techniques. Remove the dirt and let the beauty of porcelain and history shine through. Just because your pottery is old, doesn’t mean in needs to look like it came out of a tomb.
Candy bars are tasty but all they do is spike your blood-sugar momentarily leaving you with and energy crash. For high, sustained energy you will need a balanced diet full of complex carbohydrate and protein.
Despite what we all argued in school, math does come up in daily life. When those dreaded fractions are staring you in the face remember these steps and you will be multiplying in no time. Practice always helps.
You don't need a stock pile of kindling to hold the flame and really get your fire started. There are a variety of creative yet effective substitutes. Leftover chips from lunch, an extra toilet paper roll, these are only a few ideas on how to start your next fire.
Folding paper into shapes is fun. Folding paper into a toy that you an actually use is even better! Making a paper boat is not only a great rainy day activity but works just as well on a beautiful summer's day.
Dogs need toys too! Show your dog some love by making him a handmade squeaky toy. You can put an old pair of jeans to use, practice up on those sewing skills and hear the sounds of enjoyment as your dog squeaks to his heart's content.
A bouquet of fresh roses is wonderful but real roses soon fade and die. Make a rose that will last forever, or at least a lot longer that a freshly cut one. Give your rose to someone special or use it as a decoration.
So, your buddy's getting married and it's time for that age-old tradition the "bachelor party". Make sure the party goes off with out a hitch by remembering the goal is to have fun and not to ruin the wedding, get a DUI or destroy the reputation of your friends. Plan accordingly.
Recognizing the signs of schizophrenia is the fist step toward getting help and proper treat for a loved one with this serious mental health affliction. With proper medication and therapy schizophrenia can be controlled so check for and understand what to look for.
You look up the screen and see those smiling faces, those excited fans and think, that should be me. Well, it can! Anyone can get a little camera time at football game. You can let it be up to fate or you can get proactive and improve your chances of the camera finding you.
Archie Leach. It just doesn't have the same ring as Cary Grant, does it? Marriage, divorce, or just dislike of the name your parents gave you – all are reasons to follow these steps toward a new name.
With a little bit of planning, you can avoid a lot of blood-pressure-raising traffic messes. You Will Need
Head Over Heels demonstrates a jig kicks sequence with a cross-over step. This Jig Kicks with a Cross-Over enables you to do the basic jitterbug. Do one full basic and then get your footwork on the same as your partner (her rock step). Follow along with all the instructions as the dancers guide you through the steps. Swing dancing is fun to do, and great exercise.
THE YUNG KIDZ Snap Crackle pop dance!!! Learn how to do the Snap Crackle pop hip hop dance with this instructional video.
In this how to video, Mary Pinizzotto, one of the great dance teachers in Southern California, teaches the basic steps to the Jitterbug. These steps are fun and easy to master. Watch this tutorial and you will be doing the Jitterbug in no time.
Here is an instructional video on a little kite history and step-by-step instructions on how to build a sled kite from a kit. For this project you'll need a pre-cut sled sail, two one-inch dowels, two 2-foot long dowels, bridle string, and six labels.
After you've mastered the basics of an extension, you can move on to the extended liberty cheerleading stunt. Join Matt Null (NCA/Cheer Excel/Millersville), Jhana, Dena, and Lauren (Fire and Ice Allstars), and Greg (Step 1 Allstars) as you learn step by step how to do an extended liberty.
Casey Neuwirth demonstrates the split basic step. What you're going to do is step up with your right and then with your left, touch right back up.
You can choose, when you're pruning, which direction you want the growth to go. By looking at the branches, and looking to see which way the growth is going, if you prune out, the growth will continue in the same direction. With this video tutorial, you'll learn how to force growth in a desired direction. For more, or to get started shaping your own shrubs with directional pruning, watch this landscaping how-to. Shape your shrubs with directional pruning.
Sometimes, styling hair can be as easy as adding a simple clip. For a more dramatic look, add a favorite decorative barrette. Take some hair from the center of the head, pull it back and fasten the barrette. With additional bobby pins, randomly gather more tendrils of hair until the desired look is attained. Watch this video hair styling tutorial and learn how to use barrettes to create any hair look. Style hair using a barrette.
If you are having a small issue with someone or are having trouble recovering money from somewhere, you may want to consider filing a lawsuit. Filing in small claims court is complicated, but with this tutorial, you will be on your way to understanding the steps a bit better.
Gymnastics are impressive and exciting to watch. You’ll need strength, agility, flexibility and some definite practice to get to the point where you’re ready to try a front handspring but all the work will be worth it when you stick your landing.
You paid a lot of money for and now your worried your computer screen is ruined with scratches. Just open up your bathroom cabinet and you will find everything you need to get your trusty computer screen shining like new.
There are a variety of ways to speed up your body’s ability to heal. Things like keeping the incision clean, resting, nutritious foods and physical therapy will get you feeling strong quickly. Avoid negativity, as it may actually slow down your recovery. No one likes to be laid up in bed after surgery. Follow the advice on your “get well soon” card and be back to your old self in no time.
If you’re a dancer, athlete or just breaking in a new pair of shoes you know that blister can add pain and discomfort long after they’re formed. By keeping a blister sterile and away from further friction you can get your blister to heal quickly.
The Library of Congress video archives brings this early nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a march step, bow, and curtsy. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do an early nineteenth century march step, bow, and curtsy.
The Library of Congress video archives brings this early nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a Quadrille combination step dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do an early nineteenth century Quadrille step combination for figures balancé and tour de mains.
The Library of Congress video archives brings this late nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a Washington post two step dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a late nineteenth century Washington post two step dance.
The Library of Congress video archives brings this late nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a cross step polka dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a late nineteenth century cross step polka dance.
The Library of Congress video archives brings this ragtime dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a one step variation of the ragtime. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video dance tutorial and learn how to do a one step variation of the ragtime.
The Lindy Hop is a fusion of many swing dances that preceded it or were popular during its development but is mainly based on jazz, tap, breakaway and Charleston. This how to video demonstrates demonstrates the push break (aka sugar push) with tuck turn variation lindy dance step. This step is fun and easy to do. Follow the steps in this tutorial and you will be dancing the Lindy Hop in no time.
The Lindy Hop is a fusion of many swing dances that preceded it or were popular during its development but is mainly based on jazz, tap, breakaway and Charleston. This how to video demonstrates demonstrates the Texas Tommy lindy hop dance step. These steps are fun and easy to do. Follow the steps in this tutorial and you will be dancing the Lindy Hop in no time.
The Lindy Hop is a fusion of many swing dances that preceded it or were popular during its development but is mainly based on jazz, tap, breakaway and Charleston. This how to video demonstrates the pull pass lindy hop dance step. These steps are fun and easy to do. Follow the steps in this tutorial and you will be dancing the Lindy Hop in no time.
This three part how to video is an introduction to the Cha Cha. This dance tutorial covers basic steps and postures for this Latin dance. Follow the steps in this lesson and you'll be dancing the Cha Cha in no time.
Learn step by step how to install window trims.
