Step aerobics follow choreography in groups using an elevated platform. Classes are offered for all skill levels. Learn how to choreograph a step aerobics routine in this exercise tutorial. Remember to keep it basic, use 32 count phrases, work both sides, build routine, and put it all together. With this how to video you can choreograph a great step aerobics routine.
Watch this instructional fitness video to learn how to run steps. You need to find a stairwell to learn how to run steps. Running up stairs is a simple and efficient exercise, but you should make sure you are doing it right. It's important to walk down the stairs quickly but safely. Try a more advanced stair run by skipping steps.
Keep your RV Entrance Steps in tip top condition with this instructional RV video. This tutorial demonstrates how to maintain and repair your recreational vehicle entrance steps. Most RVs have electric steps, which are fairly maintenance free. The biggest component is lubrication. Make sure to lubricate once every thirty days using a lithium-based grease and spray every point. Learn how to inspect the wires underneath your RV and make sure everything is secure. Just follow the simple steps in...
Check out this instructional dance video to learn how to do the classic "chicken dance" or the "chest shake". Add some funky flavor to your hip hop dancing skills by learning this move step by step. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Work that upper body by practicing your dance skills with this tutorial video.
Check out this instructional dance video to learn how to do this heel toe footwork from the Clown Walk step by step! This is more of a commercial Hip Hop version with arm variations. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Practice your c-walking skills by adding this heel toe twist move technique.
Sometimes step input doesn't work as expected ... this video shows why! If you are having problems with the step input in Logic Pro 8, this tutorial will help you work through it and work around the step input "gotcha".
In this dance video tutorial, you will see how the heel toe move is done step-by-step. The heel toe move is one of the moves involved in c-walking. There is no voice or text in the tutorial, but you should be able to understand how the move is executed as the creator of the video takes you through the whole thing slowly and step-by-step.
Check out this instructional juggling video to learn how to juggle the 4 ball mills mess. Some people out there like step by step instructions, some prefer just to see the trick in slow motion. This tutorial provides directions in both! In no time, you'll be juggling the 4 ball mills mess and impress your friends.
Making a buttonhole is easy to sew using the buttonhole presser foot and the four step buttonhole function on a Singer sewing machine. This video sewing tutorial guides through the simple step by step process of making a professionally finished buttonhole. Watch and learn how.
The Rubik's company has created a veritable cornucopia of Rubik's Cubes and similar puzzles. This is tutorial video on how to do a traditional 3x3 Rubik's Cube and is a very easy solution. This video sequence has seven steps.
In this how to video learn the basics steps of Irish dancing. Learn this traditional dance with this step by step tutorial.
Want to solve the Rubik's Cube? Well, watch this how to video to know all about solving the troublesome Rubik's Cube. This three-part tutorial will go through seven steps to mastering the Cube. You'll need to lubricate the Cube first, with silicon spray, so it's lubed up nicely, for maximum speed. Then, start the steps.
Watch this video for a narrated step by step on tying the Hare's Ear Nymph fly
Watch this video for a narrated step by step on tying the CL(caddis Larvae)
Learn how to draw Mecha Mecha: StarCraft Marine Combat Soldier woman, female, girl, with inspired armor Manga and Anime style step by step with costume step by step. This drawing, painting video tutorial shows you from basic rough sketching to finish drawing quick sketch for comics cartoon illustration, manga, anime. The video demonstrates how to quickly create an efficient concept design from concept idea into visual. Video tutorial. Cartoon, illustration, comics, anime, manga learn how step...
Watch this step-by-step essential guide to hanging shelves.
Step 1: from the original six step position, kick your left leg to the right side as if you were going to 3step.
Origami isn't just folding paper, it's a form of art. So, if you want to try a new creative way to express yourself, and if you like birds, try out this tutorial on folding an origami paper swan.
Step by Step video on how to make a card disappear in your palm
In this instructional video dance lesson, our expert dance instructor Alicia Lagan will demonstrate the beginner's reel in Irish Step dancing. These dance steps are the basis of Irish step dancing.
No matter how many camera improvements a phone adds, you're always better off using manual mode. Known as "Pro Mode" on the Galaxy S20, this feature can remove Samsung's pre- and post-processing from photos, putting you in total control.
Unlike some of the popular app lockers out there, a nifty app fittingly named App Hider completely erases apps, files, and their associated footprints from your smartphone. Think of App Hider as a micro-OS within your smartphone's system. This miniature ecosystem can operate copied apps independently, thus giving it an unprecedented layer of privacy and freedom within your handset.
We all listen to podcasts differently — on the way to work, at the gym, when drifting off to sleep. If you're in the latter group and rely on Overcast to help you with your nightly routine, you're probably sick of its blinding light theme keeping you up. That's why the app features a dark mode, to keep things easy on the eyes while picking out or playing an episode.
While Apple has moved on from Touch ID to Face ID in newer iPhone models, there are still plenty of iPhones with fingerprint sensors — in fact, Apple's second-generation iPhone SE is the first new Touch ID iPhone in three years. With Touch ID, you can register up to five fingerprints, but it doesn't stop there. Using a little-known trick, you can sneak another five fingerprints in there for a total of ten.
Samsung Health has become one of the most comprehensive wellness apps thanks to features that cover everything from step counting to nutrition logging and symptom diagnosis. But because the app has so much to offer, it can be easy to overlook some smaller, but useful features.
For some, the Galaxy Note 9's volume rocker doesn't have enough steps between silent and max volume. We all have different preferences for volume, and a higher number of steps would equal to more precise volume control. Good thing we can at least adjust this for the media volume.
In iOS, the Control Center is an easy way to toggle settings such as Wi-Fi, Do Not Disturb, and Low Power Mode. Its Android counterpart is called "Quick Settings," which provides much of the same functionality with a few bonuses. If you're curious about how this toggle menu works or miss having it before you made the switch from Android, you can test it out on your iPhone right now.
Once a hacker has created a PowerShell payload to evade antivirus software and set up msfconsole on their attack system, they can then move onto disguising their executable to make it appear as a regular text file. This is how they will get a Windows 10 users to actually open the payload without knowing they are doing so.
The easiest way around a security policy is to find users who don't follow it. The Have I Been Pwned database identifies accounts with information breached by major third parties like Yahoo and LinkedIn. With Maltego, hackers can locate breached accounts created using company email addresses, potentially giving attackers access to a company account if the employee reuses a compromised password.
Coinbase has become the most popular mobile wallet app due in large part to its user-friendliness. The app takes the hassle out of buying and selling Bitcoin (BTC), Bitcoin Cash (BCH), Ethereum (ETH), and Litecoin (LTC), letting Android and iPhone users alike trade their favorite cryptocurrency in a few easy steps.
Besides its extensive collections of add-ons for Android, Firefox's mobile browser apps have many built-in features that you won't see in other mobile browsers. One feature in particular, available for both Android and iOS versions, makes it easy to switch back and forth between search engines for any query.
Bitmojis are not only a good way to personalize your Snapchat account, but also a really fun Snap addition to play around with. A bitmoji is basically like your little avatar, letting you design your mini-self whichever way that you desire.
Here is hijab style step by step guide for girls who don't know how to wear Hijab
Your iPhone's home screen is a tricky thing. You can sort your collection of apps in any order you'd like, but where you place those apps is a totally different story. App and folder placement follows a strict grid on iOS from left to right, top to bottom. No exceptions, and that's how Apple wants it. So you might think without a jailbreak you're stuck with this layout — but you're wrong.
When people first learn that their Android device is capable of dual-booting different operating systems, e.g. Linux, they almost universally respond with, "That's so cool." And for those of us ambitious enough to actually try one out, we are typically filled with glee as we see Ubuntu, or something similar, boot up for the first time on our tablet or phone.
Video: . What You Need
There are definitely some very cool things about the new iOS 7, but it's also got plenty of downsides, one being the updated look of stock app icons. Apple drastically changed their glossy skeuomorphic icons for a flat, modern squircle look using their golden ratio grid.
In this post I'm going to explain the assembly of an UHF antenna, step by step. Assembly of v HD Antenna of TELEVÉS We will need a Screwdriver and wrench.
When it comes to our smartphones and tablets, we're always on the lookout for ways to beat the oh so common rapid battery depletion problem that affects practically every mobile device. We'll do anything and everything to keep our battery life at an optimum, from turning off certain features (Wi-Fi and Bluetooth) to removing widgets and applications that use an exorbitant amount of CPU. One of the most popular and efficient ways of saving battery is to lower the screen brightness. Usually, we...
Who doesn't love a cake? And what could make a cake better than some hand made flower decorations on top. This how-to takes you step by step through the process to make your first gumpaste peony. It takes a bit of practice, but you can do it! Now you can make flowers like Cake Boss!
