Anne Knowler Fitness demonstrates how to banish belly fat with a triceps pushup home workout. First, position yourself in a pushup position with your elbows in tight to your ribs. Then, lower yourself down, letting your chest and nose reach the ground. Keep the shoulders out in front of the hands. In this workout, the triceps are doing all of the work. Keep a perfect plank when doing the pushup. Return to the pushup position to do the obliques by raising your hands to the ceiling in a windmil...
The user demonstrates how to draw Disney's Eeyore in this video. The first step is to draw a circle about the size of a 50 cent piece for his head and add construction lines to it, including one across the lower part of the circle to use as a reference. The user also suggests creating a mark below the "head" to mark where the end of Eeyore's jaw will be. Then, starting at the bottom cross line, he begins drawing the rounded area of his snout. Next, he draws a straight line from the other side...
In this video tutorial by Dr Suzann Wang you will learn how to prevent gastroesophageal reflux disease (GERD). It is a hyper or low acidity problem in the stomach. The ph factor measures the acidic or alkaline nature of anything and it has a range of 0 to 14; 14 being highly alkaline and 0 being highly acidic. The stomach acidity tends to be 2. 0 which is pretty acidic. The acidity should be 2. 40. If the acidity is lower, it affects the rest of the digestive system. You can rectify this by t...
UAV Corporation has put together an 8 minute routine of 9 moves to improve the tone of your abs! -Note: There are 9 movements with 45 seconds dedicated to each one.
Finding your arm going numb under partner? Can't him/her to MOVE! In the wild a wolf will gnaw its own leg off to escape a trap. This is not the wild and you are not a wolf. Get your arm back the human way.
Stop a bladder or urinary tract infection in its tracks by learning what to look for and how to prevent it from getting worse.
At least with a stomach virus you may drop a few pounds; a virtual virus just screws up your computer. Take these precautions to avoid problems. You will need anti-virus software, spyware, a firewall, and a healthy dose of skepticism. You can find free safety software on the internet.
In this how-to video tutorial fitness trainer Derrick Young takes you through the advanced technique of a push up. This will strengthen your, chest, shoulders, back, stomach, and arms. Watch this video workout to learn the proper technique for advance pushups. These are great workout tips from Ebony Magazine.
Chef Paul explains a few home remedies in this how to video. Watch and learn how salted water helps a toothache, baking soda helps an upset stomach and lemon honey can help a sore throat. Who know you may come up with a home remedy of your own after watching this how to video.
Heartburn can keep you up at night. Learn prevention tips and treatments for heartburn from Pharmacologist Joe Graedon and Dr. Terry Graedon in this how to video. Watch and see how stimulating saliva production with hard candy or gum can help the acid go back down into your stomach. You can also use yellow mustard or even chamomile to ease heartburn pain.
Everyone has suffered from heartburn at one time or another. Learn how to treat heartburn with home remedies from Pharmacologist Joe Graedon. Watch as he shows you how baking soda can help neutralize the acid in your stomach. If you suffer from high blood pressure consider using natural alternatives like chamomile and ginger to treat heartburn.
Depending on your stomach, the idea of snails drenched in garlic butter may seem like a dream, or a nightmare. Watch how to prepare and serve the classic French delicacy escargot.
This video demonstrates how to insert an NG tube. An NG tube is a plastic tube inserted to the nose, through the pharynx and into the stomach.
Tim Carter of Ask the Builder, demonstrates how to drill a hole under a sidewalk, driveway or walkway so you can install an underground wire.
Learn how to do hanging leg raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do stability ball push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do superman holds with freestyle kicks. Presented by Real Jock Gay Fitness Health & Life.
Where's the best place to take a bullet? Probably not something you want to experience, but if you have to ask to be shot in the arm. Head, stomach, crotch, leg are all worse ideas and could cause greater vital damage.
Want to make that stomach look like a flowing sexy ocean? Watch this video to find out how to do the belly dance move, belly roll.
Are you scared to death every time you step on a plane? There are things you can do to reduce your anxiety that don’t involve Valium or a pitcher of Margaritas. Watch this video to learn how to cope with a fear of flying.
Learn how to relieve constipation naturally. When ya gotta go, ya gotta go. But what if you can't? Unburden yourself with these tried and true natural remedies, which really get things moving.
This adorable "smile frog" greeting card is a wonderful craft because it can be given out to loved ones year round. The cardstock frog has googly eyes and a teeny pink heart inside his stomach.
John shows us how to do the "Attitude Adjustment" pro wrestling move. Remember not to do this at home, only under the supervision of professionals! What you do, is start off by kicking them in the stomach, then throw their arm over your shoulder. Reach in under their knee to get a good grip, then carry them over your shoulders. You should have one hand on your shoulder and one on your hip. Then, when the other person gives the signal, you can throw them down to the ground. This will look like...
In this tutorial, we learn how to draw a hyper-stylized Sonic the Hedgehog. To start, you will draw the outline of the entire body of Sonic. Make sure you draw in the huge spikes for the hair as well. Next, you will draw in the eyes, muzzle, and nose on the face. Then, you will draw in the stomach area, the feet, and the hands. After this, clean up any background lines and color the character in completely. Next, shade in darker colors on the sides of the body to give Sonic more depth and mak...
In this tutorial, we learn how to skin a deer hide. First, cut into the joint on the back legs. Cut across this, then down through the back side of the leg. Open the leg up with the knife and continue to cut until you see the last joint. After this, you can snap the leg and then repeat this same process for all of the legs. Now, apply pressure to the neck where you want to cut and then skin the stomach area from the inside area. Keep the tip of the knife away from the hide so you don't poke a...
In this video, we learn how to do the stunner pro wrestling move. There is not much to this move, you will lead in with a toe kick. Kick them in the stomach until they are down. Then, wrap your right arm around their neck and grab the back of their head with your other hand. Now, sit them down and make them fall to their knees. After this, the person will fall down on their back. You are basically having both of you fall together. Making this look good is the main trick to doing this correctl...
In this tutorial, we learn how to draw manga bodies. Start out by drawing circles for the body. These circles will start at the head, then go to the shoulders, arms, stomach, hips, knees, and ankles. After you do this, draw lines to connect them all together and make out the basic shape of the body. Now star to use a bolder line to create the realistic outline of the body. When you're finished with this, you will be able to do the fun part. You can fill in these spaces with color and lines to...
In this tutorial, we learn how to use a wall to do split stretches. Start out against a wall that has nothing around it so you can easily stretch with it. After this, face the wall and then lay on your back. Bring your legs up to the wall, then bring them out to the sides as far as you can for around 30 seconds. If someone else is with you, you can have them push on the inside of your legs to create a greater stretching effect. After this, flip onto your stomach, then slide down onto the legs...
In this video, we learn how to remove body fat or stretch marks in GIMP. First, go to filters, then distort, then warp. When you are in this window, you will be able to see all the different distortions that you can do. To help you remove the fat, use the "move" tool and a proper sized brush. Now, press on the stomach and slowly press down on it until you see the part of the body start to become smaller. Don't do it too quickly, or the picture will look fake. When finished, save your new pict...
In this tutorial, we learn how to breathe when singing. The breath for singing is different than normal in that you only breathe using your midsection. You don't want to breathe with your chest, this is the least effective breathing method for singing. The rib muscles will help you sing better, make sure your chest is up high first. When you inhale, move your stomach muscles and ribs out so they can fill up with air. Watch yourself in the mirror so you can see where the movement in your body ...
In this tutorial, we learn how to draw Totoro. Start off with the ears, then connect the top of the head around them and continue to draw the rest of the head. Fill in the eyes and the nose on the face, then make lines on the side of the face to show whiskers. After this, draw an egg shape as the rest of the bottom, then add hairs onto the stomach area. Draw small little lines on the bottom of the character to make it look like he is sitting on something. To finish, draw the character holding...
In this video, we learn how to scream sing with Mitch Lucker. First, you want to prepare your body by deep breathing in and out. You then want to breath in deep with your voice and start to make a growling noise. Once you have this sound, you will want to practice with it very often. Next, get a full stomach of air and then drop your voice very low. After this, release all of your breath while breathing out in a low voice. Then your voice will sound extremely low and you will be scream singin...
In this video, we learn how to do sit ups to lose love handles. First you will need to lay down facing the ceiling and cross your arms over your chest. Raise your body up using your stomach and try to touch your elbows to your knees. Continue to do this and remember to breathe while you are doing this. Do as many crunches as you can, and try to do different variations to change things up. When you are finished, do more exercises and stretch your body out. Doing these every day can help you lo...
In this tutorial, we learn how to draw Chowder. Start off by drawing the ears, then start drawing in the head underneath. Make sure the face is wide, then draw in large eyes, a nose, and a large smile. Make sure to add the tongue inside the mouth. After this, draw the arms, making sure to add in layers of fat to the upper body. Then, draw in the stomach and the legs to this character. Draw in shorts, then add on a t-shirt as well. Finish this off by adding in a tail, and any more details you ...
In this video, Dina Prioste shows us how improve yoga back bends. Start by laying down on your stomach and have your legs into the air. Put socks on your feet and grab onto your socks that are on your feet. Now, lift your upper body and pull your feet towards your head. Push your elbows into the air and make sure they are pushed straight ahead of you. Using a tube sock with this exercise will work best. You can also try using the socks while doing a pigeon pose, just make sure to use a sock t...
In this Diet & Health video tutorial you will learn how to cure bronchitis & heartburn with a home remedy. Jane tells you about 2 home remedy tricks that are all natural. To neutralize the acid in the stomach, all you need is baking soda. Take 1/2 a tea spoon of baking soda, add a little bit of lemon and water and drink it. Do this about one hour before or after the meals. To cure bronchitis, take the skin of two ripe eggfruits, put it in a quart of water and let it simmer over heat for about...
In order to do the resting crocodile pose, you will need to lie on your stomach. Separate your legs. Space your legs greater than hip distance apart. Your toes should be pointed. Cross your arms. Your arms and chest should form a triangle with the floor as the base. Rest your head on your hands and breathe deeply. As you inhale this will work your lower abdominal muscles, while it sends more oxygen to the cells of your body. This pose is a recommended pose for anyone who is rehabbing muscle o...
In order to make your own Pecorino Cheese, you will need the following: a sheep's bladder, a caldron of milk, and salt. Add some stomach bladder to you milk. You will need to separate it. This will cause the milk to curdle. This is a necessary step, in order to get the milk to separate. Stir and heat milk, until the curds and whey are separated. Stir constantly.
In this tutorial, we learn how to use home remedies on dogs with Zephyr Carke-Dolberg. One natural remedy that can help dogs, is rice, which helps with diarrhea. You can also use Pepto Bismol for dogs if they are having stomach problems. Benadryl is also safe for dogs to eat if they are having an allergic reaction to something, or if they have a bug bite they are itching. You can also use Benadryl for a dog that is really hyper, and it will help them relax. For tick removal, you can use liqui...
Potatoes are a common food that can be used to make an assortment of different dishes. It's a very good food item that gives the feeling of a full stomach. Buying them can be easy and relatively cheap, but making your own is so much more fun and can be better for you. So in this tutorial, you'll find out how to grow potatoes in a pot. It's easy to do and you'll have great tasting potatoes in no time. Enjoy!
