In this tutorial, we learn how to balance your plate to lose weight. These are keys that dietitians say are the keys to losing weight. When filling your plate for a meal, always fill half of the plate with fruits or vegetables. Fill 25% off the plate with protein (meats) and the other 25% with grains or starchy veggies. This will help you lose weight and eat more nutritionally when you see more food on your plate, but it's healthier food instead of junk food. When eating breakfast, don't just...
If you've bee washing your clothes and have noticed a faint odor coming from inside of your washer, you may have a problem. Overloading a washer can produce an odor that is warning you to stop adding clothes to an already tired machine. By continually overloading your washer, you're asking for trouble as well as an excuse to spend money on your machine.
In this software video tutorial you will learn how to use Form Tracker in Adobe Acrobat 9 Pro. The forms tracker window can be opened by clicking on the 'forms' on the toolbar, or 'forms' in the menu bar or, if Acrobat is not open, by double clicking on the notification button in the tray. Here you are taken to the latest update category. On the left hand side, you will find the response file location. Check its status; whether it is active or not by clicking on 'view responses'. This will gi...
In this tutorial, we learn tips from roadies. If you experience a nosebleed and don't know how to handle it, there is a very simple way to cure it. First, take a long string and tie it around the middle of your hand a few times until it's tight. Then, make a fist with your hand and squeeze for two minutes. By the time the two minutes is up, your nosebleed should have subsided. Another tip, is for when you have hiccups. First, take a pen and press it on the inside of the ear. After a few secon...
This video will show you how to ride a motorcycle the first time you are using it both on the street and on the freeway. Before you begin, the left handle is the clutch, much like the clutch and changing gears for a car. Your left foot will be responsible for changing the gears by moving a lever upwards to shift up and downwards to shift down. The right side has the front brake in the handle and the rear brake by the foot pedal. Hold the clutch down as you start your motorcycle as you kick do...
Over time, the lids to a washing machine can become damaged and almost hard to use. This can be a problem especially when most lids are needed to start and stop the machine. In this tutorial, you'll be finding out how to replace the lid to a washing machine. It's pretty easy to do, will only take you a good hour to complete, and will result in a better looking and working machine. Enjoy!
Being able to stop a mountain bike abruptly is crucial to your continued survival if you ride. SRAM Avid Juicy's are a popular type of high-performance mountain bike brakes. This video will teach you how to install and cut said brakes on your bike, as long as you have the proper tools. It features many safety tips for keeping your corrosive brake fluid from damaging all sorts of other things, from your bike's paint to your eyes.
In arithmetic, the simplest expression is far preferred to the long eye-boggling one. Stop making your expressions painful optical illusions by watching this tutorial on how to write rational expressions in the lowest terms.
Dogs love their owners and will sometimes leap up in anticipation onto you. While pleasant for owners, strangers and friends might find the action uncomfortable or even intimidating if you have a larger dog like a German Shephard.
Headbands have never been more in thanks to "Gossip Girl" Blair Waldorf's fashionable, headband-topped getups. But don't just run to your nearest J.Crew for a pretty headband.
Live on the edge and kick up your beauty routine a notch to create a look that will drive your parents crazy! Create an edgy, rock 'n' roll makeup look with help from this makeup tutorial hosted by Goldie Starling. Stop hiding behind a boring and safe makeup routine and take your face to a brand new level! Products used to complete this look include the following:
It is apparently all about the "P-Trap". If you have a hard to unclog drain in your sink, watch this tutorial for tips on how to fix it.
If you have a cold or stuffy nose, the Neti Pot is an ideal way to clean out your nasal passages. This device is a totally natural and safe way to clear your airways without medication.
If you are looking to get your point across even better, why not add video to your Powerpoint presentation?
If you are ready to make your podcast more professional, have a look at this tutorial. In this video, you will learn how to take an ordinary, amateur podcast and use different programs to make it sound more polished. This will bring your podcast up to professional grade and make it more likely to get distributed by larger companies.
This is a video tutorial showing its audience how to link a button to external urls in Flash CS3. First create a exoscript 3 document with a rectangle textbox that says youtube. Next select your rectangular box and convert it to a button. Next name your button and click okay. Next give your new button an instance name, remember this name. Now click on actions and create your actions. Start with a stop action and then put the name of the button as an action. Next name your function that you wa...
If you want to pass geometry, you will need to know how to calculate volume. In this tutorial, learn exactly how to find the volume of a prism or a cylinder on your own.
In this Fitness video tutorial you will learn how to get lower abs with a hanging knee raise. This video is from www.fitwithmitch.com and here Mitch explains how to do the hanging knee raise and a few variations to this routine. Hang from the overhead bars, bend your knees and curl up from the waist till the thighs are horizontal. Do this as many times as is comfortable for you. Make sure while doing this your body should not swing. If the body starts to swing, stop and restart. As a variatio...
My Blackberry TV demonstrates how to protect your Blackberry device with a password. Protecting your Blackberry with a password will help to stop people from accessing your personal information on your device. From the home screen, press the Blackberry menu key. Then, select the options choice. Next, scroll down to the password choice on the options menu. Select password and then select the set password button on the password screen. Enter your desired password and then press the enter key. V...
A common problem when shooting in low-light situations is that even if you open your lens to its lowest f-stop number, you're left with an image that's far too dark. One obvious remedy is to add more light. But what if you don't have more lights available to you? That's where the gain increase switch comes in. This free video cinematographer's guide will show you how to use digital gain settings to amplify available light to get better shots in less-than-ideal environments.
Here is a simple technique to resize multiple pictures in Photoshop by creating an action, to adjust the image size. The only requirement is for the pictures to more or less the same size. First we go to windows and select action then we open up an image to determine the appropriate size that we require. Then click on the create new action and, give it a name then hit record now go to image the image size resize the image and then save and hit ok .You can see that its still recording your act...
Looking for a way to stop the clock and game your Bejeweled Blitz score? Check out this video tutorial to learn how to hack Bejeweled Blitz (04/11/10) with a Mozilla Firefox extension, which will teach you to do just that.
Sick of people looking in your windows at stop lights? Check out this tutorial and learn how to install your own window tint and give your car a cool new look. It's really not that hard to do, but you need to do it right in order to avoid rookie mistakes like bubbles and peeling.
If you hear a lot of banging coming from your boiler or heating system, you may need to perform a little repair. The banging could be the result of not enough water in your system, but it could also mean there is too much air in your expansion tank. And expansion tank is attached to your boiler and helps regulate the air to water ratio for optimum performance. If the air in your expansion tank expands too much, you may need to release some of the air in order to use your tanks properly and st...
To begin in controlling the tail spin on your helicopter you need to turn your helicopter on and then turn the controller on. On your controller there are two trim bars. If it begins spinning to the left, tap the right trim; likewise, if it begins spinning too much to the right, tap the left trim. Unfortunately there is no memory in the PicooZ helicopter, so every time you turn on the helicopter you have to trim it. In the example video the helicopter needed to have the trim bar pressed 12 ti...
In this how-to video, you will learn how to record using Windows Audio Recorder. First, find and open the program. Go to Edit and select Audio Properties. From there, select which device you want to record from. Select okay and then press the record button. You have a limit of 60 seconds on this particular program. Press stop whenever you are done. Now, you can save the file as a .wav in any folder. You can also change the file type. Once this is done, you have completed the task. With this v...
In this video tutorial, viewers learn how to perform the self-working Soul Mates card trick. The magician begins 12 cards. He/she continues to cut the deck until the spectator tells them to stop. The cards are split into two piles of 6 cards. The spectator takes the top card of the packs and lays it down. Then the magician put the other pack on top of the selected pack and takes out the top and bottom card. When he flips each pair over, they are the same cards with the same color. This video ...
Dave demonstrates how to keep your keys from sticking on your computer's keyboard. First, to clean your computer screen, spray the cleaner directly onto the cloth and then use the cloth to wipe down the screen. This will prevent a film from building up on your screen. Make sure you don't press too hard as to avoid damaging the LCD screen. To clean your keyboard, use compressed air which you can purchase from many stores for about two dollars. Compressed air will easily clean all the dust and ...
In this video tutorial, viewers learn how to tell if a guy likes them with 10 signs. The guy cuddles you until you cuddle back. He stares deeply into your eyes and doesn't care if you notice. He will talk non-stop just to talk to you. He laughs at your jokes, even if there not funny. He's quieter when he's alone with you because he gets shy. He will hug you every time he sees you. He will get annoyed if anyone causes you discomfort. He can't finish his sentences because he doesn't want to loo...
Elijah from 360 Degree Social gives a tutorial on how to block specific people from seeing your Facebook posts. When someone you don't have in your inner circle, sometimes you don't want them to see everything that you do on Facebook. You go into the upper right hand corner and click on Account, then click on Profile Information. It used to say Status updates, but now says Posts by Me. After choosing the Custom options, you can type in a "friend's" name and they won't see any of those status ...
In this video, you can see how to easily draw the Storm Troopers from the Star Wars movies. Start out with the feet, which are a couple of easy circles. Then draw the lower half of the legs, with basic shapes again to form up to the knee. For the knees themselves you draw a shape somewhat resembling an animal hoof right above where you stopped before. The upper legs look somewhat like the lower half, but with a line down the middle. Add the belt and torso, then move onto the head. Finish it o...
IShowU and Shiny White Box demonstrate how to create still image effects in Final Cut Express. First, place your scroll bar in the front of the timeline and click on the clip so that it is selected. Then, click on the motion tab in the preview window. Hit the keyframe button in the scale option. Create a keyframe also where you'd like the effect to stop on the clip. Adjust the line. When you now play the clip, the image's size will be adjusted as you have designated. You can use the same tech...
How to caulk the baseboards in your home
In this video tutorial, viewers learn how to record voiceovers in Corel Video Studio. Begin by plugging your microphone into the computer and open the program. Click on the Audio tab and click on Record Voice under your audio media library. A dialog box will appear that allows you to test and adjust your microphone. Begin speaking into the microphone. If you can hear yourself and see the yellow bars move, then your microphone is working properly. Now click on Start to begin recording and clic...
This video shows you how to collect color to create jailhouse tats. First, set down a metal pan. In that pan, place a blue, plastic, disposable razor. It is best to try and do this outside or in a well ventilated area so you don't breathe in a lot of the fumes. Next, hold a large piece of glass over the burning razor. As you hold the glass you'll see it collects the smoke. Once you feel you have enough, and you should see a large black circle in the middle of the glass, blow out the razor so ...
This video is about how to cook Thai shrimp cake. The first step that you will have to do is to peel the shells of the shrimps off. After peeling the shells, the next step is to blend the shrimps. Then the next step is to stop the blender once the shrimps have become smooth enough. And just simply put the salt, sugar, and pepper. Then blend the shrimps again. After blending, place the blended shrimps in the freezer for fifteen minutes. After 15 minutes, prepare the frying pan. Before dipping ...
Televisions are an amazing innovation that allow for endless hours of entertainment and information dissemination, but sometimes you just want them off! Make a TV remote jammer as a joke, to get a few hours of quite or just for fun.
Karn demonstrates how to make a fake and funny harmless virus that will shut down only your computer. First, go to your desktop and right click to access the right click menu. Then, choose new from the menu options and select the shortcut option. A window should open. In it type -s -t. The -t will represent the number of seconds you want the virus to activate. Also type -c. Create a message like, "This is a virus, your system is being shutdown." Name the shortcut anything that you'd like. The...
Windows Movie Maker is a basic program that comes with windows, but it actually performs quite well. You can capture video with your webcam and import it into WMM or you can capture it in the program itself. Make sure your webcam is connected and click "Capture from video device". Click next and name the file, click next. Click best quality, then next. The start capture tab will start the recording and stop capture will cease it. Select finish when you are done. The video is then saved to the...
In this video tutorial, viewers learn how to use Auto-FP high speed flash on the Nikon SB camera. Begin by attaching the SB speed light onto the camera and turn on the speed light. This video will be setting up vie the camera menu. In he menu, set it at 1/250s and exit out the menu. The "FP" icon will now appear on the LCD panel. Increase it to 1/8000s or stop up to F/2. 8. This video will benefit those viewers who are interested in photography and would like to learn how to use Auto-FP on a ...
