In this video from jumper881 we learn how to ride a horse for beginners. First mount the horse by putting your left foot into the left stirrup. Then grab onto the saddle and pull yourself up. Then hold your reigns with your pinky on the outside and your ring finger on the other one. To steer your horse, pull left reign to go left, and right reign to go right. To stop, pull back on the reigns. Not too hard though. To walk your horse, make a noise and squeeze with your heel. Keep heels down and...
This video shows you how to use an exercise band to do bicep curls, triceps extensions and shoulder raises along with some fun extensions of these basic exercises. When doing the bicep curl with the band it is very important to ensure that the band is firmly secured under your shoe, so that it does not slip forwards and snap. Once the band is secure you must curl the arms up towards the shoulders, keeping your elbows bent and close to your sides. The arms are still working in a negative resis...
In this video from kandeejohnson we learn how to tweeze, shape, and groom eyebrows. Must have tools for this are tweezer, a curved pair of cuticle scissors, an eyebrow brush, and mini razors. First find the dimensions of your eyebrow. Take the eyebrow brush and using the stick part of it and place it on the side of your nose and go straight upwards. Right where it goes straight up is where your eyebrow should begin. So tweeze everything between there. To find the arch, go from side of the nos...
This video teaches three different ways to fold a pocket square with a handkerchief. The three different folds are the straight fold, one point fold and puff fold. To make the Straight fold: Fold the kerchief into half from the side and fold the bottom to the top leaving some space at top . Now fold the left side a little, fold its other side over its top and fold the bottom till the center to finish. To make One point fold: Place the kerchief flat in a diamond shape, fold the bottom corner t...
CobraWorkout teaches you how to do simple ab workouts to get a ripped six pack. For the first exercise lay down on your back, heels on the floor, take a medicine ball between your hands. Then angle your body at 45 degrees from the ground and twist it to the left and to the back. Do this 15 times and go straight to the next exercise. This involves getting on the side and having your feet in the air, while moving your upper body up and down. Do 25 repetitions on each side. For the third exercis...
This is really cool, you can make these awesome neon glowing lines using your Adobe Photoshop. This is a fun way to make creative and colorful designs and it looks really neat without spending time working on detailed shapes.
This video is about cutting your own hair whether long or short. It's more for maintenance than for cutting a style. You need a pair of barber shears, a spray bottle to keep hair moist, comb, masking tape and ruler. The hair should be freshly washed and wet hair. Comb the hair out. To get the hair even, measure from the ear down or use the ruler and measure 1/4 inch or the amount you want to remove. Pull hair straight and taut. Work one side at a time in small sections. Snip hair straight acr...
Begin by painting your full nails orange. Any orange will work for this design; just keep in mind that more than one coat of nail polish may be needed to get a bold and opaque shade. I did two coats of orange to get the coverage shown in the photograph.
If you would like to jump higher for sports or just for pure athleticism these plyometric exercises will challenge your muscles to optimize their ability to perform. This will involve a series of jumping exercises with weights and props.
If your decking boards need to be replaced it is really not that difficult. Start by removing the facia or edge boards that hold the decking boards in place using a crowbar. Remove the decking boards from the joists. Check the joists for dry rot while you have the decking boards off by poking them with a screwdriver. If the wood is soft and the screwdriver sinks right into the joist then you may need to replace that joint because it is dry rotted. When replacing the decking boards it is best ...
Clueless when it comes to styling those unruly bangs of yours? Face fringes are cute and fashionable but need extra attention to keep them looking fresh. In this video, learn how to style those bangs easily and with style.
Darnit! Are you tired of getting slammed in arm wrestling matches? Before you switch to thumb wrestling, take a little time to hone your technique with this video including tips on how to win your next arm wrestling match.
Who said the eighties were dead? Well, they might be, but that doesn't mean you can't still rock the hairstyles. Take your hair to new heights by ratting it, which is simply another way of saying backcombing.
Neck pain can be the worst. Be aware of daily habits that may be causing your chronic neck pain and replace them with healthy choices. In this tutorial, learn how to soothe chronic neck pain.
Africanized honeybees, also called killer bees, can be far more aggressive than other types. Here's how to survive when they're on the rampage.
If you want to shake your booty like Beyoncé, you'll have to work on your flexibility – and a style of dance called J-Setting.
Sure, you can always use iron-on hem tape to shorten those pants, but maybe it’s time to join the 35 million Americans who can sew—yes, with a needle and thread—a hem.
Stop envying the First Lady's toned arms and start working on your own with these exercises. You Will Need:
Banish the frizzies for good with these styling tricks. You Will Need:
A better body image in six steps, and dieting isn't one of them. This video will show you how to build a better body image.
Save yourself back pain and injury by learning the correct way to pick up heavy objects. Watch this video to learn how to lift a heavy object.
Juggle three balls in columns Welcome to the chops juggling video tutorial. If you thought you could never juggle, then you were wrong. These instructions make it easy to learn. Before trying this chops juggling trick out, you should first know the 3 ball cascade juggling trick, along with the underarm throw.
Learn how to do single arm pec decks. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do a single cable scissor squat and row. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do speed single cable reverse flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do cable reverse raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do tube pull downs. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do long stride runs across a floor. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do alternate side lunges with shoe taps. Presented by Real Jock Gay Fitness Health & Life.
Learn how to use a medicine ball to do power snatch to toss ups for height. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do stability ball pike ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do medicine ball power press toss ups for height. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do speed leg swings. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell swings on single leg. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do seated arnold presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do flat bench freestyle kicks and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do dumbbell butterfly swim strokes. Presented by Real Jock Gay Fitness Health & Life. Benefits
Check out this video for a step by step tutorial on how to perform the very cool hitchhiker stunt on your BMX bike. In this clip, Rad Dad shows you how to combine a bunch of different tricks into one - the hitchhiker! This is a pretty advanced move so you will need to be familiar with steamrollers, double footed steamrollers, half hikers and karl kruisers.
Yanik Chauvin shows viewers how to add a reflection using Photoshop. This tutorial focuses on how to do a reflection on a white background. You can do this with objects as well as people. Bring up your image with a white background to add the reflection to. First, you should press ctrl+j to add a second layer. In order to do a reflection, you need room, so you need to increase your canvas size. To do this click image, click canvas size, and click the bottom arrow so it can expand downward. Yo...
With this how-to on the ancient Japanese art of paper folding, you'll learn how to make a strikingly beautiful water lily from a paper napkin. For complete, step-by-step instructions on assembling your own paper lotus flower, watch this origami how-to and, if you like, read along below.
