Michelle Trap, a Certified Personal Trainer from Gold's Gym, teaches the viewers how to do barbell leg squats. First, use the Smith machine to do the leg squats. It is beneficial because the machine holds you in place. You will also need to place a bench behind you since you will use this when you lift your legs. Rack the barbell slightly lower than your shoulder and have a slight split stance with your front food centered. With this stance, take your back legs and place it on the bench behin...
Shane goes into detail on a specific type of boof in which the paddler comes across the drop with angle and boofs into an eddy.
Learn how to do dumbbell Turkish get-ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell clean and presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do flat bench leg lifts. Presented by Real Jock Gay Fitness Health & Life. Benefits
As long as your Nintendo 3DS is connected to an internet connection, you can access the eShop on the gaming device at any time and download or purchase games, apps, or movie trailers straight to your handheld. This tutorial will show you how to access and use the eShop, including adding funds to your account with a Nintendo 3DS prepaid card or with a Visa or Mastercard.
A standard straight up and down Beyblade launch usually sends your Beyblade spinning around the edge of the Bey Stadium. If your opponent's Beyblade is in the center of the stadium this means that you will lose a lot of power before you hit them and probably lose the round. This video will show you how you can angle your launcher to do a sliding shot that will cross the middle of the stadium and win you more Beyblade.
The water levels in Mario games are as controversial to their fans as Pete Rose is to baseball, but yet they endure because not every level can be a straight platformer can it? This video will show you how to get all three Star Coins in World 1-4, the first water level in New Super Mario Bros Wii.
Barnes and Noble's new e-reader, the Nook is just like a Kindle but is less expensive and includes more cool features.
The Sony Dash is similar to an iPad and works like a PC without a keyboard. In this tutorial, learn how to connect your Dash to your home wireless Internet network so that you can go online and download updates. This clip comes straight from the pros at Sony and tells you everything you need to know about accessing WiFi on your Sony Dash.
In this tutorial, learn how to create the appearance of text being written with a liquid using Adobe After Effects. This clip will show you how to use CC Glue Gun, Fractal Noise, CC Toner, Turbulent Displace and CC Mr. Mercury effects to create this cool illusion. This video is very detailed and comes straight from the experts at Motion Graphics Lab. Enjoy!
Log cabins are so beautiful they look straight out of a storybook. In this two part tutorial, starring Becky from Becky's Homestead, you will learn how to make your very own wooden home. It's easier than you think!
Get all of the makeup and hair tutorials you need from Pursebuzz.com. In this video tutorial, you'll learn how to style your hair like Shakira's she wolf look. This is perfect for the fall look. It doesn't matter how long your hair is, but it's a kind of textured, wavy, yet straight-styled hair.
This video series thoroughly lays out topspin tennis forehand progression. Be sure to click on every video chapter to see the full tennis lesson series.
We know what you're thinking: You have two left hands and even cutting in a straight line is a monumental feat. But trust us, even butterfingers can cut their bangs professionally. In fact, if you tend to cut slightly slanted or jaggedy then your bangs will look even better!
Watch this professional cinematography video to learn how to make linear tracks on the P+S Technik SKATER Mini dolly to better utilize and maximize its performance. It's actually extremely fast to get the Skater ready to shoot. Learn how to make straight tracks inward as well as a typical linear tracking shot. View final footage of the Skater used on professional film sets.
This is a composite stitch. There are two embroidery stitches here put together to make the raised chain: the simple straight stitch which forms the bars on which you stitch the chain stitch. Watch this video from Needle 'n Thread to see how it's done.
The fly stitch is another basic embroidery stitch used for straight and curved lines, seam embellishments in crazy quilting, and general surface embroidery techniques. The fly stitch can be worked horizontally and vertically. In this video, it is worked horizontally. Watch this video from Needle 'n Thread to see how it's done.
Check out this video to learn how to turn a squiggly line on a map into a straight distance that is easy to measure. This is an excellent video to help you improve your map skills.
Get your numbering straight with Adobe's InDesign and this helpful tutorial, showing you what you need to know. It's essential when creating a project for yourself or a client, to get your numbering right the first time. There is no second chance. So, check out the steps and see how to turn this sometimes tricky task into a much easier one. InDesign offers a lot of options, and if you're going to master all it's tricks, watch this how-to to learn one of the most simple and essential tricks.
Are you looking to play Hai Guzarish? Come on, who isn't!? Well, this clear, straight forward how-to walks you step by step, note by note and chord by chord through this classic song. Stop pounding your head trying to figure out how to play this song and just watch this instructional music video. You'll impress your friends, family and total strangers when you pull out this little diddy. Once you learn this you'll know one more set of chords for telugu songs.
The Halloween update from Notch added many amazing features to the game including Biomes, and more! One of the more prominent, game changing additions were Gateways that lead you straight into Hell. Every step you take in Hell is equal to 16 steps in the outside world. The way you make it is through creating a gateway of Obsidian and igniting the center of it. In this video you will get a tutorial on how to make the Obsidian for the Gateway as well as how to create the Gateway and teleport in...
In this tutorial, we learn how to do the Jedi Master achievement in The Force Unleashed. You will start off by doing the final battle, which is what you need to get the achievement. This is a straight-forward fight, where you need to defeat the opponent. He will have a lot of help and can do a lot of damage to you if you aren't careful. If you hurt him while he's pretending to be you, it will hurt yourself. Do several different hits and try to knock him off the edge. When you have defeated hi...
In this video, Meg shows us how to make a piece of graphic wall art with Threadbanger. First, gather stencils in the letters that you want. Then, place them on contact paper and trace them with a permanent marker. After this, cut the letters out and put them on the wall where you want them. Next, mark your wall with a ruler to make sure it's a straight bottom. From here, place your letters onto your canvas. Now, paint over your canvas and allow to dry. Once dried, very carefully remove each l...
n this tutorial, we learn how to balance chemical equations. This is a straight-forward concept to balance out both sides of the equation of chemicals. To start, you will need to analyze how many atoms in each chemical you have on each side. Once you do this, you will need to find what you can multiply by on each side to make them equal to the other side. Once you do this and have equal atoms on each side, then the equation will be equal. Remember that you cant have a half of an atom, so that...
Flappers held as their core fashion mantra that they wanted to liberate themselves from the rigidity of female forms of dress, from the petticoats and corsets, opting instead for manly attire. Not only was it more comfortable, but guys' clothing created a straight up and down silhouette, making all feminine curves disappear.
Pop sensation Katy Perry has a wonderfully unique sense of style and fashion, from her clothes to her makeup to her hairstyles. And this video will show you one of the latter or the three— a great signature curls hairstyle.
In this tutorial, we learn how to pour a perfect pint. This beer is the beer of Ireland that is served most popular at the pubs in Ireland. To pour the perfect pint, first grab a clean glass and pour the beer in at a 45 degree angle until you almost reach the top, then pour the beer straight. Let the beer sit for a couple seconds, then pour the beer with the tap away from the glass. Pour until you reach the very top, then serve the beer to friends or family. After this, drink your delicious b...
Thanks to Stephanie Meyer, the greater part of the English-reading world thinks that vampires are gorgeous. And casting talented and beautiful actors like Robert Pattinson, Ashley Greene, and Nikki Reed probably didn't help to dispel notions of their beauty.
In this tutorial, we learn how to salsa dance "club style". To do this, start off on the first count and do an open break. Next, the male will switch positions and move around the female. After this, you will come into a rainbow move, and the female will be standing behind you. Now, you will pull the lady around, swapping your hands and putting them into reverse cuddle position. Make sure you do 7 counts, and have a dance partner who knows how to dance this as well. Remember to keep your post...
In this video from Laurie Ann Gibson, you will learn how to perform the choreography to one of Lady Gaga's most popular songs. This dance is straight out of the music video for "Poker Face" and now you can learn it on your own!
If you are looking for a way to prevent telemarketers and nothing else is working, consider signing up for Vonage's call blocking feature. In this tutorial, brought to you straight from the professionals at Vonage, learn how to set your phone to block any incoming call without a number attached to it.
Sarah East from Grocery School gives a lesson on how to buy fresh asparagus. Look for straight, firm stalks with dark green or purple tips. It is best to choose stalks the same size so they will cook uniformly, though the size does not affect the flavor.
To start off making your bouquet, you must start by crossing the stems instead of going straight up and down. The crossing action will give you a round bouquet. Choose the size of the bouquet to match the bride and to match the dress. If it's a big dress with lots of action, you don't want to hide it with a big bouquet. Always hold your bouquet down. Use wax string to hold your bouquet together. This won't slip. Tie the not twice to ensure it stays together. Cut the stems off and then proceed...
In this video tutorial, viewers learn how to make a crossover cable from scratch. Users will need an Ethernet cable. Begin by removing one side of the connector and strip off the outside casing. Then separate the wires. Change the sequence order of the cables to: white green, green, white orange, blue, white blue, orange, white brown and brown. Make the cables straight and close together. Then cut off about half of the wires and carefully put back on the connector. Use pliers to squeeze the c...
Eddie Rivera shows how to dress like an Emo and shows that your style will depend on where you live. Indie Emo is different from nerdy Emo. You'll need dyed black hair with bangs cut straight across, spiked in the back. Some blonde streaks work well for girls. Piercings, the more the better and jewelry the same. You'll also need thick, black horn rimmed glasses and t-shirts with slogans. The key is you look like you bought your items from a thrift store, but you didn't, but you really did acc...
Ready to start your journey into the world of Magic: The Gathering? If so, there's no better place to start than with this five part tutorial. This tutorial comes straight from the pros at Magic and teaches you everything you will need to know about the Multiverse. So, go get some cards and get ready to dive head first into the Magic universe.
This is a video which shows how to create a suede finish on walls using paint. To do this the right tools are necessary. Use a special suede finish paint and a nine inch specialty roller. Arrow wood merant is used for the color. Tape the ceiling and base boards. Paint the corners with a two inch brush. Work top to bottom on the unfinished areas with the roller. It will appear uneven. But that is fine. It should be allowed to dry. Use a 3 inch latex brush and excess paint, start at the top and...
This video in the Fitness category will show you how to do barbell hack squats. The video is from Livestrong. Michelle Trapp, a Certified Personal Trainer at Gold’s Gym will demonstrate this routine. Keep the bar low enough so that you can safely un-rack it. Stand next to the bar facing away from the bar. Lift the bar and step away from the rack. Keep the bar close to your legs and let it slide along your legs as you come up and down. Your chest should be up and your head should be straight u...
New to Ubuntu Linux? This computer operating system could be a bit tricky for beginners, but fret not, help is here. Check out this video tutorial on how to install additional TTF fonts on Ubuntu Linux.
