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How To: MyFitnessPal Has a Hidden Way to See How Much Weight Your Diet Will Help You Lose

MyFitnessPal has become extremely popular thanks to features that help users keep themselves accountable and stay motivated as they eat healthier and lose weight. While the application does a great job of reminding you to log the food you eat in order to keep track of your calories, there is one incredibly useful feature that doesn't get much attention.

News: Mumps Outbreak Leads to Health Alert for Boston

The Massachusetts Department of Public Health (DPH) issued a health alert for a Boston mumps outbreak, on Monday, June 5th, to healthcare providers and local boards of health. There have been 12 reported cases of mumps during the recent outbreak. The affected residents' symptoms occurred between March 24th and May 31st, and 10 of the 12 had symptoms after May 9th. There have been 35 confirmed cases of mumps in 2017 in Massachusetts, and "nearly 300" suspected cases in the continuing outbreak.

How To: The Best Times to Make Important Decisions

Decisions are rarely easy to make, and there are countless ways to mull your options over. You can sleep on it, pluck flower petals, make a list of pros and cons, or even follow the advice of a psychic. Yet to make the best decision possible, you might want to consider holding off until a certain time of the day—or even until you feel specific emotions. The state you find yourself in has significant impact on each decision you make.

How To: Travel in Bali in 2 Days

¤¤ TIPS to VISIT BALI in ONLY 2 DAYS HD ¤¤ How to go around Bali when you have a very limited time to visit this enchanted and spiritual place where you can't help but fall in love with the ancient culture amazing food awe-inspiring temples and smiling.

How To: Know how often to talk to the girl you're dating

In this video, we learn how to know how often to talk to the girl you're dating. Make sure you aren't texting the girl too much, you want to talk during one point of the day so you have a lot to say. If you're checking in all the time, you are not having a real conversation. Don't rely on the internet to communicate with her because this is very interpersonal. Talk on the phone and in person so you can get a better feel for the person. If you skip a day, it's no big deal, just pick up on wher...

How To: Build anticipation in your relationship

In this tutorial, Donna Barnes tells us how to build anticipation in a relationship. One little trick you can do is leave little notes around the house to have a small scavenger hunts for special treats and presents around the house. Another great thing to do is to send e-mails throughout the day talking about what you are going to do later that night can add more spice to the relationship. You can also plan a secret vacation for you and your partner, which will cause great excitement and ple...

How To: Break up hours worked by shift in Microsoft Excel

New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 624th installment in their series of digital spreadsheet magic tricks, you'll learn how to break apart the hours worked in a given day into one part for the day shift and a second part for the night shift using the MEDIAN function instead of the IF function. The MEDAIN function can be used when there are different ca...

How To: Make a chic fabric sleeve for your coffe cup

In this clip, you will get a double lesson. You will learn how to create a cute sleeve for your coffee cup out of fabric so you don't burn your hands as well as a homemade stitch marker with a fun heart design. The sleeve is not only stylish, but also saves all that cardboard you waste every day at places like Starbucks. So, follow along and make your very own accessories to help you get on with your day in style.

How To: Grow wheatgrass at home

Incorporating wheatgrass into your diet can be beneficial to your overall health in many ways. This video teaches you how to grow wheatgrass in your home to supply yourself with a constant batch to include in your diet. First, add about a cup of wheatgrass seed to a jar of water. Drain the water out and continue to rinse the seeds several more times. Leave the jar of seeds to sit for about a day and half to allow the seeds to sprout. Then evenly spread the sprouted wheatgrass on a layer of we...

How To: Calculate days with Microsoft Excel's INT function

New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 300th installment in their series of digital spreadsheet magic tricks, you'll learn how to use date and time functions together. Specifically, you'll see how to use the INT function to calculate total days worked and the TEXT function to calculate total hours worked.

How To: Make a Christmas countdown chain with your kids

In this video tutorial, viewers learn how to make a Christmas countdown chain. The materials required for this craft are: construction paper, paper cut into small circles, glue and marker (optional). Begin by cutting the green and red construction paper into even strips. Users may choose to write out the numbers or print them out onto paper. Then cut out the numbers into small circles and glue them in the middle of the strips. Alternate the color of the strips each day. Then put the edges of ...

How To: Play "Eight Days a Week" by The Beatles on guitar

In this acoustic guitar video lesson, TboneWilson1978, teaches you how to play the song "Eight Days a Week" by The Beatles. He begins by showing you which chords you need to know to play the song and demonstrates how to finger each of them. He then moves on to the progression of the chords through the song and the strum pattern he uses to play it. As you follow along, with help from this video you will be jamming this song in no time at all.

How To: Make a compressed air spit ball launcher

Ever had one of those days you were super bored at work? Love to tease your co-workers? Check out this awesome tutorial video on how to make a compressed air, spit ball launcher. Spend a few minutes following the instructions of this how-to video and you will become the coolest person in the office, and probably the most hated. All you'll need is a ball point pen and one of those compressed air cans for spraying the gunk out of your keyboard. A little bit of immaturity doesn't hurt either. Us...

How To: Set up a hydroponic herb garden on your rooftop

Setting up a hydroponic herb garden might sound like a dauntingly big project but, as this clip demonstrates, it's much more manageable than you might expect. It's so straightforward, in fact, that this gardener's guide can present a complete and thorough overview of the process in just over three minutes' time. For more information, and to get started setting up your own rooftop hydroponic flower or vegetable garden, take a look!

How To: Permanently eliminate cat urine smell from your home

According to bhaufschild, cat urine smell is a major problem in houses these days. in this video he demonstrates how to get rid of the cat urine smell. One of the best is a product called odor fix plus which extracts the cat urine smell out of the house completely. To use this product you need a bucket, a watering can, a brick and water. it is mixed as 10 parts warm water and 1 part of the product. before you use the product you will have to smell out the urine to specific areas where the cat...

How To: Cure pork loin with salt and smoke

This video takes us through the procedure of curing pork loin with salt and smoke. First step is to submerge the meat completely in a bucket with lots of salt, fennel seeds and pepper corns. Keep it for 12 days at room temperature. After 12 days, the meat will be cured significantly with most of the liquid out. It is even edible at this stage. The next step is to hung it properly for the process of smoking. In order to do that, you have to make some incisions on the meat with a knife and usin...