In this video we learn how to make a poppet. A poppet is generally used to give protection, healing to the ones we love. It may be our cat, aunt, home, or whatever we like to do it for. Here in this video we make a poppet for an animal. So the requirements are color shields, scissors, lavender and roots (for protection), citrine. Citrine helps in cleansing. Draw the shape of the animal we require on a cloth of two stacks and cut it using scissors. Use the thread to attach the edges. Leave a s...
Follow along as Yuri Elkaim shows us how to do a plyometrics chest workout. This will help improve your overall upper body strength.
In this video from Sigsac from Happy Face Yoga, we learn how to look younger with facial exercises. This demonstrates the cheek lifter. This exercise will strengthen the muscles of the cheek. Smile, open mouth and form an O. Fold upper lip over teeth, smile again to lift cheek muscles up. Place index fingers on the top part of cheek, directly under eyes. Relax cheek muscles to return to original position. Smile again to lift the cheek muscles back up. Do this 10 times. In the next exercise he...
Looking to grow your own wheatgrass? Wheatgrass is equated with health benefits and contains provide chlorophyll, amino acids, minerals, vitamins, and enzymes. Growing your own wheatgrass is easy and fun – even if you don't have a green thumb!
Darnit! Are you tired of getting slammed in arm wrestling matches? Before you switch to thumb wrestling, take a little time to hone your technique with this video including tips on how to win your next arm wrestling match.
Not sticking to your New Year's resolution of finally getting rid of that spare tire? Trade in those love handles for a slender waistline by following these tips starting today!
Looking to impress the ladies with your singer voice? Most of us could only sound like Barry White by gargling cockleburs. But you can pull off a throaty, soulful resonance with the right kind of practice.
Looking to better sculpt your upper body? It may seem old fashioned, but incorporating chin-ups into your workout routine is a surefire way to build your biceps and back muscles and strengthen your entire upper body.
Shave precious seconds off your running time and you just might win your next 5K. You Will Need
As with any investment, putting your money in foreign markets requires due diligence and the willingness to take risks.
Do frizzy ends and constant flyaway strands sound familiar? Here's how to restore shine and manageability to your tresses. Watch this video to learn how to care for dry, damaged hair.
Just remember, for all powermoves, you have to get used to it. Train holding your body weight on the hand that you lift off with right hand for clockwise. You do not have to be able to balance a 1 handed handstand, just hold an L-kick or pike on that hand. This will strengthen the triceps. Also do not train flexibility by splits, you need all the muscles around ur legs and hands to be flexible. Just do flares and mills for flexibility.
Resistance bands are an easy way to tone and strengthen muscles at home. Learn how to do exercises with stretch bands in this free fitness video from a personal trainer at Gold's Gym.
Looking for exercises to strengthen abdominal and core muscles? Learn how to do a variety of side-lying core exercises with tips from a fitness instructor in this free exercise video series.
Pilates exercises are designed to work out the abdominal muscles and strengthen the body's core. Build strength and get ripped abs by learning to do Pilates exercises with tips from a fitness instructor in this free exercise video series.
Learn how to do a hand to foot stability ball pass. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do face down dumbbell rotate and press on an incline bench. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do reverse dumbbell flys on incline bench. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do dumbbell 45-degree angle raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
A piece of orange clay is rolled down to diameter of desired width of beak, and rolled down further at 1 end to make a point. Cone shape is cut to length of beak desired. A black ball of polymer clay is made. Base of orange beak is blended onto it. 2 clear seed beads are picked up individually with a pointed stick and pressed into head above beak. Stick is used to make 2 eye creases at right side of right eye and eyebrow over left eye. Repeat on other side. 2 flat oval pieces of orange clay a...
Getting a Rapunzel-like mane takes time, but you can speed things up with these valuable tips. You Will Need
Learn how to do the donkey leg stretch exercise with this tutorial. The donkey leg stretch is a back and buttock muscle strengthening exercise. Watch this how to video and you can strengthen your back and butt with the donkey leg exercise.
Learn how to do the cat and camel exercise with this tutorial. The cat and camel is a exercise for the lumbar region of the back. You can strengthen your lower back with the cat and camel exercise shown in this how to video.
Aerobics are targeted by total physical fitness: strength, flexibility and cardiovascular fitness. Aerobics can be taken in classes and are usually done with music. To practice aerobics you should follow an instructor, stay in motion, use arms to lower or raise intensity, and strengthen heart rate. With this how to video soon you will be able to practice aerobics.
Learn how to do the wiper exercise on the cello with this tutorial. This exercise to help strengthen the right hand for cello playing. This will improve your grip and your sound. Watch this how to video and you will be able to play the wiper exercise on the cello.
Straightforward ab work with modifications for beginners and experts are shown in this pilates how-to video. Practice doing single leg lifts and changes with this pilates core workout. These pilates single leg lifts are sure to help tone and strengthen your abdominals in now time.
Suffering from lower back pain? Then a little yoga can help ease the suffering. This yoga how-to video demonstrate a sequence of yoga movements that can help to strengthen your back muscles.
Abdominal lifts give a great core workout while developing breathing muscles in your abdomen. They tone your abdominals, strengthen your lower back, and boost your metabolism. They're a great way to start any workout. Some dieters use them to help them loose weight. Watch this this how to video to learn how to properly incorporate abdominal lifts into your yoga routines.
Teaching your dogs new tricks is a great way to strengthen the relationship you have with him or her. Check out this clicker video to get your dog to "bow."
Watch this how to video to learn how to properly do bird dog extensions. This exercise will strengthen the muscles along your spine, upper back, and glutes.
Dina invites you to explore your wild side with the yoga crow pose. She demonstrates crow pose for beginners and for those a little more advanced. Strengthen your upper body and your core.
Learn how to strengthen your wrist muscles with this dumbbells drill.
In this pilates how-to video you are shown two exercises which strengthen and stretch your upper body. Learn to open your shoulders by doing the overhead and shoulder stretch on a regular basis. They can be done with a wooden pole or a thera-band. If you don't have either available you can use bathrobe belt or leash to do pilates shoulder stretches.
In this tutorial, we learn how to sign up and set up a Twitter account. Twitter is a social networking site where you have 140 characters to tell your friends how you are feeling, what you are doing, or talk to them! You can follow people and other people can follow you. You can choose who follows you, which will create and strengthen online relationships. You can even get business referrals from this! Just by getting yourself out there, this is a great tool. To sign up, you will simply go to...
You can get strong ripped abs by letting your inner child loose! By combining playground exercises and cardio you can have washboard abs that you are proud of. This video shows how to properly execute playground type exercises such as pull-ups to strengthen your arms and push ups to work your arms, back and chest. Follow along to find other quick and easy exercises that you can incorporate into your every day life to get the body you've always desired!
In this Hobbies & Toys video tutorial you will learn how to modify an ERTL pump action toy shotgun. Unscrew the orange part of the barrel and cut it as shown in the video. Sand out the part that will be used, get a funnel piece and add electrical tape around the nozzle and glue on a half inch PVC cup. Now put electrical tape around one half of another tube that is of the same height as the funnel piece and glue it on to the funnel piece. You then put hot glue in to the open area. The next ste...
Do you think you are tone deaf? If you have trouble staying in key, or feel like you just can't get the rhythm, check out this video for advice on how to harness your inner songbird.
As the third-largest smartphone manufacturer in the world, Apple devices are a constant target for hackers everywhere. While iOS has seen fewer common vulnerabilities and exploits (CVEs) in recent years, iPhones still aren't hack-proof. Fortunately, you can strengthen your security with the help of a few apps.
Your freezer is no one-trick pony. While it does excel at keeping your food fresh for as long as possible, it has a few secret talents it doesn't want you to know about. Like making soda slushies and pyro-friendly smoke mix, as well as reviving dead hard drives. Even better—it can help you do laundry.
Snapchat parent company Snap has opened up its war chest to acquire yet another company that will play a role in its augmented reality ecosystem.
