How To: Clown walk
Have you run out of moves on the dance floor? Impress your friends and yourself by breaking out some old school moves with a crip walk clown walk move. Follow the steps in this video to learn how to clown walk.
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How To: Make a baby sock rose
This video shows how to use baby socks to make cute decorative roses. Take one sock and lay it flat on a table. Roll it up starting at the toe. When you get to the end of the sock fold the ankle opening over the rolled up part of the sock, then arrange the "flower petals." You could make a whole pile of these baby sock roses in just a few minutes. They would work great to decorate a baby gift, or to decorate a baby shower. You can tie them up with ribbons or add stems and make a "flower" disp...
How To: Do a breakdance drop
This video teaches the secrets to do a basic break dance drop in simple steps. First stand on your tip of your toes and jump to right side, come back and do the same with the other leg. Now again go back to left side by popping your right leg simultaneously. While popping your leg will be folded under your knee and drop to the ground with your hand support. Practice it again and again till you perfect it. Finally do the basic drop with some simple steps along with music. Do a breakdance drop.
How To: Do the heel toe in hip hop dance
For the heel toe hip hop dance move be sure to stay low and have fun! Learn the heel toe hip hop dance move with tips from a choreographer in this free hip hop dance lesson video. Do the heel toe in hip hop dance - Part 1 of 15.
How To: Do the beginner pilates move Front & Back kick
Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:
How To: Do the beginner pilates move Up and Down kick
Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:
News: Breakdancing on a Digit... And We're Not Talking Fingers and Toes (NSFW)
This kid has an amazing sense of humor and big balls. It takes both to go on national television and breakdance on a gigantic prosthetic erection.
News: The Lazy Man's Parkour
The Lying Down Game doesn't require the skill parkour does. In fact, it doesn't require any skill at all, which means anyone and their grandma can do it. Founded in the UK, The Lying Down Game is described as "Parkour...for those who cant be arsed". The rules are simple:
How To: 15 Tips to Get You Through Your Mid-Afternoon Energy Slump
Do you get tired easily in the mid-afternoon? Though it may seem tempting to get a quick fix in the form of an energy drink or a sugary snack from the vending machine, preventing an energy slump from occurring in the first place starts with a full night of quality sleep and a healthy breakfast in the morning.
How To: Make & Grow Your Own Chia Pet
If you missed out on the Chia Pet craze from the '80s and '90s, don't worry—it's never too late to build and make your own weirdly head-shaped thing with grass hair growing on top.
Acupressure 101: Relieve Mental & Physical Stress Using These Acupoints
The next time you're feeling tired and stressed out, pull down on your earlobes firmly for a few seconds, or apply firm pressure to the indentation on your nose bridge between your eyebrows using your thumb for several minutes while breathing deeply. Sometimes a little acupressure is all you need to give an extra lift to your mental and physical health.
How To: Use Indirect Measurement
In this how to you will learn how to measure things indirectly. Indirect measurement is when you calculate something's measurement by measure the shadow. First, all of your measurement have to be taken around the same time. Next, measure your height. After, measure the object's shadow. After put the tip's of your toes on the edge of an object's shadow. Now you just use a proportion to solve what the height is. Here is a link to help you. Indirect Measurement - Math Dictionary.
How To: Do squats with weights
This is Fitness for Dummies. Learn how to do squats properly. Squats exercise your butt, hips, and thighs, but primarily strengthen your quad muscles. Doing squats requires no equipment, but adding a barbell intensifies the workout. Do squats with weights.
How To: Do a barbell shoulder press
This is Fitness for Dummies. Learn how to do simple weight exercises. Strengthen your shoulder muscles with the shoulder press. This exercise also works your upper back and triceps. Work out at home with this video for strong, toned shoulders. Do a barbell shoulder press.
How To: Do external and internal rotation weight exercises
This is Fitness for Dummies. Learn how to do simple weight exercises. External and internal rotation exercises focus on your rotator cuff muscles. This workout video shows correct form and technique for strengthening your rotator and shoulder muscles. Do external and internal rotation weight exercises.
How To: Do yoga arm balances
Arm balances are great for strengthening your arms but they also have many more spiritual, mental and physical benefits. Learn 3 new postures today: side plank pose, the crow, and trunk of an elephant pose. Do yoga arm balances.
How To: Improve Your Shooting Ability For Soccer
Shooting technique: Locking your ankle and pointing your toes down when striking the ball is probably the most important factor in developing the proper shooting technique. It is probably the hardest skill to learn in soccer, but not anymore because I am here to guide you through and help you improve. Down below I have put down some steps to improve your shooting ability and I have also applied some pictures to make it easier for you to understand and apply while shooting. Enjoy the rest of t...
News: Poem of the Day
Undercover Crow -Sage I sit in a dim black bench
How To: Perform a Kung Fu kick combination
In kung fu, combine the jump toe kick and tornado kick to produce a powerful attack sequence. Perform the jump toe kick and tornado kick combo with tips from a professional kung fu instructor in this free martial arts video. Perform a Kung Fu kick combination - Part 1 of 20.
How To: Heel toe and double clutch with Gary Sheehan
In this video you will see how to heel toe shift and double clutch shift while auto racing with Gary Sheehan. Both methods are used in racing but can be applied to regular street driving as well. There is no verbal instruction, but you can get the idea just from watching Gary's feet. More experienced drivers will pick up how to heel toe and double clutch from this video better than beginners. Heel toe and double clutch with Gary Sheehan.
How To: Always win in tic tac toe
Learn how to always win in a game of Tic Tac Toe. Learn the strategies needed to win if you start first or your opponent starts first. Be the guru of Tic Tac Toe and never return to your losing ways again. This is also a good way to bet a little money and make a little extra on the side. Always win in tic tac toe.
How To: Tone abs with a pulse up exercise
If you want killer abs, then you have to work on them. Men's Health gives you the expertise advice on improving your abs. Try this "pulse up" exercise that helps beginners strengthen their core muscles.
How To: Tone arms with a chin-up exercise
The chin-up… everybody hates them. But it's one of the best exercise you can do to improve arm strength. Men's Health shows you the correct way to do a "chin up" in this exercise video. When performing a chin-up, keeping a slight bend maintains tension in your biceps.
How To: Tone abs with a negative crunch exercise
Even thought this exercise has the word negative in it, doesn't mean it isn't good. Men's Health shows you exactly how to do the "negative crunch" exercise, where you need to lean backwards into a 45º angle and work your abs.
How To: Tone legs with a hang-clean to squat to push-press
Check out this leg workout exercise, called the "hang-clean to front-squat to push-press". This exercise from Men's Health is a combination of three great compound exercises, so you can imagine, most muscles in your body will be working on this one -- an all-over body workout.
How To: Tone legs with a clean pull exercise
You can't see all of your leg muscles, but that doesn't mean you can neglect them. Men's Health provides this workout video about the "clean pull" exercise. This move will work all of those muscles you can't see! Great legs workout.
How To: Tone abs with a medicine ball chop exercise
Men's Health is the perfect place to get workout advice for toning your abs. The "medicine ball chop" exercise will work all of your muscles as you rotate and move through the full range of movement, giving a great abs workout.
How To: Do toe raises
This video demonstrates how to do toe raises. This exercise works the anterior tibialis. This exercise needs no special equipment, you just hold onto the wall for balance, but if possible you should use a step or weight to create a slight elevation. Your body should remain upright. Do toe raises.
How To Do Simple Yoga: Warrior Two
Yoga instructor Sheila Miller shows you how to do the Warrior Two pose (Virabhadrasana).
How To: Fit a rack bolt onto a door
Middle-aged man instructs how to mount a rack bolt onto a door to strengthen the security of the door. Great video using subtitles and clear demonstration of how to use a drill when mounting the rack bolt kit. Fit a rack bolt onto a door.
How To: Complete a quick back routine to improve running form
This back routine will not only strengthen your back, making you less prone to a running injury, but it will also give you a better, more upright posture when you run. Consisting of exercises like arm and leg lifts and double arm raises, this back routine is challenging but we guarantee you'll feel oh so good afterwards.
How To: Perform soccer drills to improve offense & defense
Even expert players who score impressive football victories in the UEFA championship games need to practice and train properly. Get a peek into the Spanish Football Federation's training tactics via this video on soccer drills that improve a soccer team's offense and defense.
How To: Power up your volleyball serve like Kerri Walsh
In this video tutorial, viewers learn how to power up volleyball serves. Viewers are taught by volleyball player, Keri Walsh. Viewers learn helpful tips that will strengthen volleyball serving. Some tips include: always toss the ball in the same place, ball should be tossed in front of shoulder, serve overhand with the force of the palm hitting the ball and position shoulders to the direction that you want the ball to go. This video will benefit those viewers who are learning how to play voll...
How To: Build a beeping electronic practical joke
Watch as Kipkay from MAKE Magazine shows you how to make something really cool for the office, with parts from RadioShack. One of the original practical jokes is the gravity activated subwoofer simulator, or better known as the Whoopee Cushion. See how to make a high tech prank... the Joke-A-Tron. This electronic prank device will beep and beep to keep your enemies on their toes.
How To: Do pilates upper abdominal curls
This is Pilates for Dummies. Learn how to do the Pilates upper abdominal curls. Strengthen your core with Pilates upper abdominal curls. Flatten your stomach even more doing upper ab curls on a fitness ball — a great core workout for every fitness level. This exercise video gives step-by-step instructions for this Pilates basic. Do pilates upper abdominal curls.
How To: Do the beginner pilates move the Saw
Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:
How To: Groom your horse
Maylyn McEwan describes how to give a horse a perfect groom. She says you must clean the hooves, remove any dirt and sweat marks, remove hair and promote circulation, remove any dirt and grease, groom the head, brush the mane, brush the tail, sponge the eyes, nose, and clock, lay the mane and tail, strap your horse, and oil the hooves. There are many benefits to grooming your horse. It improves your horse's health; promotes muscle tone and circulation; strengthens the bond between horse and o...
How To: Pack a backpack for a standard hiking trip
In this video David Atkinson guides us through how to pack a backpack for a camping trip. The first step would be to include the bed and breakfast gear (tent, sleeping bag, sleeping pad clothes and water)and then we need stone fuel for cooking and cook kit, food, headlamp, toilet paper, a shovel rain gear and weather appropriate clothing. When you have decided on your luggage you have to organize it properly, starting to put the heavy things (tent, stones, cook kit) in the middle on the botto...
How To: Swim the backstroke for beginners
The back crawl is different to most strokes because you cannot see where you are going. It is a good idea to count how many strokes it takes you to swim a length so you will know when you are getting close to the end of the pool. Try and swim with all of your body close to the surface of the water, almost like you are lying on your back in bed with your head on a pillow. Follow along with this swimming how-to video and learn how to do the backstroke if you are a beginner.
How To: Move from bound headstand to double arm headstand
Hey all you yogis and non-yogis out there challenge yourself with this core strengthening yoga pose. The latest yoga challenge is called the double arm headstand. Watch this yoga how to video as our host demonstrates the proper way to move from a bound headstand into a double arm headstand. All you have to do during the yoga pose is release your grasp, sneak your arm in the hole between your ear and your shoulder, sneak in the other warm and grab on to opposite elbows. Practice transitioning ...