Strengthened Toe Search Results

How To: Play inversions of triads on the guitar

As a guitar player, you will be faced with various challenges in your career, and one of those are being able to blend in with your rhythm section without stepping on anybody elses toes. One way is playing inversions of triads to give a fresh and unique sound to your rhythm and lead guitar playing. In this video you will learn about rearranging triad shapes to make inversions.

How To: Paint your American Girl dolls' nails

In this video, we learn how to paint your American Girl dolls' nails. First, stand your doll up and then dip a tiny paintbrush into nail polish remover. After this, put some nail polish onto another tiny brush. Then start to paint the toes using the tiny paintbrush. If you make a mistake, just use the other brush to remove the nail polish. Don't put too much polish on the brush, or it will get messy and turn out badly. Repeat this process on the fingernails when you are done with the toes. Fr...

How To: Draw two feet

In this tutorial, we learn how to draw two feet. First, draw the feet crossed with just the ankles showing. After this, draw in the toes and then start to draw in lines where the muscles of the feet are. From here, you will start to add in the smaller details using a small brush. Then, create the toenails on the toes and color the feet and ankles a skin color. After this, add in gray to shade the lines onto the feet and ankles. Use darker lines to create contours of the limbs and then you wil...

How To: Heel toe shift when racing

In this video, we learn how to heel toe shift when racing. Many people do this wrong because they will put the front of the foot on the brake, then twist their entire foot sideways. This will result in a jerky motion in the car and is not the correct way to do it. To do it properly, place the left side of the foot onto the brake, then use the right side to blip the throttle on the shift. Then, continue on your way as you are going and you won't experience the jerked motion that you would if y...

How To: Massage the feet

In this tutorial, we learn how to massage the feet with Vicky Letch. You want to start off by rubbing oil on your hands and on the foot as well. Bring your hands from the top of the toes going down to the ankle, then bring your hands back up. Cup the foot so there is one hand on the top of the foot and one on the bottom. Next, use your fingers to massage the bottom of the toes and along the top and bottom ridges of the foot. Work gently to avoid any sensitive areas and muscles. Use your knuck...

How To: Draw a simple cartoon dinosaur

In this tutorial, we learn how to draw a simple cartoon dinosaur. Start by drawing a rectangle and give it eyes on the upper right hand corner, then nostrils. Start drawing a body that has a jelly bean shape. Now, create small arms on the side of the body, that are smaller than the rest of the body. These arms should have a cylinder kind of shape to them. Now, draw some legs onto the bottom, using large cylinder shapes and little pointy toes. There should be adequate space in between each of ...

How To: Draw Paper Bowser from Mario

In this video, we learn how to draw Paper Bowser from Mario. Start off by drawing the legs and feet. Make sure you draw claws instead of toes and make three large toes with nails. Next, draw the belly of Bowser in the middle of the two legs, with stripes on it. Next, draw upwards and make a curve for the back and draw spikes onto it. Also, draw a tail with a spike on it coming from around the thigh by the foot. Once you are at the top, draw the head and all the facial details in. Make sure to...

How To: Do a seated yoga shoulder and chest opening sequence

Stretching on rainy days on rainy days is a means of transforming your mood, in to a more positive one. To begin, sit on the floor. With your right leg extended and your left leg bent, with your legs creating the shape of a number 4, hold your right toe with your right hand. If you are unable to reach your right toe, you can use a strap to help you. Open you chest, by extending your left arm, looking left with your head, making a T with your upper body. You can modify the stretch, while you a...

How To: Choose the right length for your running shoe

Choosing the right running shoe length is important for many reasons. Some being that choosing the wrong size can lead to your feet falling asleep, your toe nails becoming balck or blue, and even result in toe nails falling off. Having a little bit of space in your shoe is fine since feet tend to swell up and require some space. So check out this video on how to properly choose the right length for your running show. Good luck and enjoy!

How To: Pop an ollie on a snowboard for beginners

Sierra Snowboard demonstrates how to pop an ollie on a snowboard. An ollie is a basic but mandatory trick when riding a snowboard. When popping up on a snowboard do not jump off of your toes. If you jump off of your toes it is not considered an ollie. Make sure that you also do not jump off of your heels. First, keep your body square and balanced so that you are parallel with the board. Be sure to bend at the knees and not at the waist. Quickly shift your weight to the back foot. Load up the ...

How To: Tie pointe shoes properly

This video demonstrates how to properly tie ballet shoes before doing ballet. First, in addition to the ballet shoes, some paper towels will be needed for padding. Fold about three paper towels together until they form a rectangle approximately 3" by 4". This will be used to pad the toes. Now, pulling the show onto the foot, pull the strap over the top of the foot and place the folded paper towels around the toes and top of foot to pad. Pull the shoe snugly onto the foot. The side straps shou...

How To: Practice the takeaway golf drill

Takeaway practice in golf is important. The takeaway position is only about three feet away from the golf ball when you lift to swing. The club shaft should be parallel to the ground. With the club shaft at your toe line, you want the club you're swinging to line up with the club on the ground (at your feet). The club's face should be pointing at the horizon in what is called the 'toe-up' position. Getting into this position correctly will insure more accurate and longer shots, so it is very ...

How To: Walk in high heels if you're a model

Anastasia Khozzisova, runway coach, explains that many women do not know how to walk properly down the runway. Follow these tips and learn now to walk in high heels as a model. The basic parts of the walk are: -Hips, this is where your movement comes from. -Head, make sure your neck is relaxed. Keep your head back and chin up. -Toes, practice walking on your toes before putting a pair of heels on. -Arms,make sure you are swinging and moving your arms. It helps for a great picture. Learn to be...

How To: Jerk (dance) - "Break Ankle & Toe Op"

JusJerk gives the Stick Figures (a Jerk dance crew) center stage to explain how to do the "Toe Op" and a little move the Stick Figures like to call "The Break Ankle". These moves are for advanced Jerkers, so beware beginners! You might just break your ankle if you don't do it correctly!

How To: Make needle felt feet

This how-to video series shows a simple technique for needle felting foot shapes and toes for a soft sculpted character. While the finished felted product looks professional, the process is much easier than you would think. You will need some wool and a needle. Watch this video crafting tutorial and learn how to shape feet and toes, as well as attach them to a larger needle felting project.

How To: Moonwalk better

Check out this dance video that demonstrates how to moonwalk. Learn this classic move made famous by Michael Jackson and practice your moonwalking skills with this video. The first step is the flat foot sliding back, and the foot on tippie toes slowly lowers and flattens. The second step is simply raising the foot that slid back on the tips of its toes. Soon you'll be moonwalking like a pro. Practice, practice, practice!

How To: Wrap your ankle after an injury

As you apply the wrap you want the most pressure down by your toes and the least up your leg above your ankle. That keeps swelling out of your feet and back up toward the heart. Start by wrapping around the base of the foot. As you move up toward the ankle you will begin wrapping the ankle in a figure eight going around the ankle and then around the foot. You want to wrap the ankle 3-4 times to give it some good stability. Then wrap the ankle in circles around the ankle and then up the leg. Y...

How To: Wear High Heels Without Any Pain

Whether you love or hate wearing high heels, a pair of stilettos can be incredibly painful. You can feel blisters, searing pain, pressure, and stabbing aches long after you kick off those heels, but a really simple trick could help alleviate some of the issues caused by tight-fitting, wobbly shoes. According to Kat Collings of Who What Wear, taping your third and fourth toes (if counting away from the big toe) together with tape will reduce the amount of pain you feel in the ball of your foot...

How To: Play a melodic style of rhythm guitar with Paul Jackson Jr.

Paul Jackson Jr. is one of the tastiest session musicians alive and has played with hundreds of artists over the span of his career including most of the guitar work on Michael Jackson's Thriller album! In this video he explains the secret to his style and how to pick apart chords and play the very basic components of each chord to create a more sonically sound rhythm guitar part that doesn't step on anybodies toes but is catchy enough to be noticed in the mix.

How To: Lose belly fat through yoga

In this video, we learn how to lose belly fat through yoga with Cindy Mastery. Start out in a seated position with your legs out in front of you. Then, bring your hands out in front of you. As you exhale, make a circle motion around your feet. Engage your core and keep your shoulders leveled during this exercise. Do this several times, then go into starting position. Now, bring your fingertips over your toes and reach your fingers up to the sky. Bring the arms up, then reach back down to the ...

How To: Do the Superman pilates exercise

The Superman is a variation on original pilates exercises that strengthens the muscles of the upper back and improves posture. Be sure to keep the shoulders down, especially when the arms reach forward, in order to keep tension out of the neck and shoulders. The Superman strengthens the core, flattens the abdominal muscles and improves body awareness. Watch this fitness how to video and you will be strengthening your body with pilates in no time.