Stress Abzubauen Search Results

How To: 10 Things Everyone Should Know About the iPhone's Keyboard for a Better Typing Experience

Seventeen years ago, Apple released iPhone, the first mainstream consumer phone with a touchscreen as its main typing input method. Apple has been perfecting its onscreen keyboard for almost two decades, and it's built with some fantastic features that make typing faster and easier. But it's easy to overlook some of these features, so here are some tips and tricks you need to be using if you aren't already.

How To: Keep Your Night Vision Sharp with the iPhone's Hidden Red Screen

Night Shift, Dark Mode, Reduce White Point, and Zoom's Low Light Filter all help reduce the harmful effects on your body's clock that bright iPhone and iPad screens have at night. But there's another option on iOS and iPadOS that turns your entire display red, and it's useful for so much more than just late-night browsing in bed.

How To: Your iPhone's Weather App Has a Crazy Number of Customization Options You Probably Didn't Know About

Apple's Weather app has been around forever, at least for iPhone, and it's gone through many design changes over the years. But we're at a point now where we can actually customize how the Weather app looks and feels in many different ways, some of which you probably haven't even considered.

How To: Use Any Song on Your iPhone as a Gradually Increasing Alarm for a Gentle Wakeup

If you'd rather be gently relaxed out of bed instead of stressed out at loud alarm sounds, there are a few things you can do on your iPhone. One of your best options is to use carefully selected songs that start out calm and soothing and gradually increase in intensity and volume. But you could also use a more intense track you know will wake you up, only set to ascend in volume to ease you out of slumber.

How To: Create Your Own Home Screen Widgets in iOS 14 for an Even More Customized iPhone

Possibly the most popular feature in iOS 14, home screen widgets are here to stay. Apple created a ton for its own apps, and third-party developers keep building ones for their own apps. But home screen widgets go beyond that since you can make a widget for practically anything you want, from a custom news feed to an inspirational picture of the day — and this is how you do it.

How To: All the Ways to Get Water Out of Your iPhone's Speaker

Apple Watch owners know there's a built-in way to remove water from the device's speaker. However, even though modern iPhones are IP67 and IP68 water resistant, there's no official way to deal with water-clogged speakers that can muffle audio and cause prolonged damage if not ejected. Older iPhone models have it even worse, but there are some easy things you can do to get that water out.

How To: Program MicroPython NeoPixel Holiday Lights to Animate However You Want

Individually addressable LEDs, also commonly called "NeoPixels" after the popular Adafruit product, are a bright and colorful way to get started with basic Python programming. With an inexpensive ESP8266 or ESP32 microcontroller, it's easy to get started programming your own holiday lighting animations on a string of NeoPixels with beginner-friendly MicroPython!

News: New iOS 13 Features — The 200+ Best, Hidden & Most Exciting New Changes for iPhone

Apple's iOS 13 has been available for beta testing since June, and the stable release pushed out to everyone on Thursday, Sept. 19. To help you make the most out of iOS 13 for iPhone, we've rounded up everything you'll want to know, whether a colossal feature, small settings change, interface update, or hidden improvement.

How To: De-stress in 5 minutes with Dr. Oz

Are you feeling overwhelmed these days? Are you a stress case that can't stop to take a moment for yourself? Thank goodness there are people out there like Dr. Oz looking to help you! In this video, learn how to de-stress yourself in only five minutes with help and guidance from the man himself, Dr. Oz! De-stress in 5 minutes with Dr. Oz.

News: Why does stress occur?

Stress happens because is part of being alive. We all experiences stress even our pets. Stress is there to keep us alert; there are two main types of stress short-term stress and long-term stress. Short term could be (example) when there is a fire you flight or fight response will turn on. You will either stay there of look for your safety. A long-term stress could be the stress that you might deal with a lot of the time from work to your home. It is the complex problems that it seems you can...

How To: Give a stress relieving foot massage

Do you or someone you know come home from a hard day of work or a long run with sore feet. This video will show you how to give a great foot massage that will not only soothe your feet but also relieve you of stress. Just follow the 9 easy steps described in this video. Give a stress relieving foot massage.

News: Is stress genetic?

Is stress genetic? No it is not. How we deal with stress is not genetic. Is how our parent’s deal with stress that we adapt form them. Many parents have busy schedules and might not have the time to talk to their children about their own problems. Yet there are some parents that think teens and children might not be dealing with stress. We might also not have any emotional support by our own parents and they do not under stand us. We also do not have “realistic” expectations from our parents....

How To: Handle and restrain a rabbit for injections

This Animal Welfare Foundation three-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a rabbit.

How To: Handle and restrain a rat for injections

This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a rat.

Surviving the Stress: 5 Tips for Avoiding the Morgue

So, at this time of the year, everyone seems to be going through a lot of stress - and by “everyone,” I mean, “anyone who has any contact with people who are in schools of any kind.” Still, stress can hit you at any time of the year, whether it’s right before Christmas, or when you’ve let all those little chores pile up, or when omigod all those bills are due tomorrow. When you feel like you’re being pulled in a million directions, it’s easy to want to murder everyone or plan an elaborate esc...