Most of us have already had an encounter with the Epstein-Barr virus, or EBV, for short. As part of the herpes family, it's one of the most common disease-causing viruses in humans. We get the disease with (or without) some nasty symptoms, then we recover. However, EBV stays in our body after the illness has ended, and it's one of the few viruses known to cause cancer.
The squiggly guys in this article's cover image are Propionibacterium acnes. These bacteria live in low-oxygen conditions at the base of hair follicles all over your body. They mind their own business, eating cellular debris and sebum, the oily stuff secreted by sebaceous glands that help keep things moisturized. Everybody has P. acnes bacteria—which are commonly blamed for causing acne—but researchers took a bigger view and discovered P. acnes may also play a part in keeping your skin clear.
Over 6,500 waterfowl—mostly ducks—have died in Canyon County, Idaho, stricken by avian cholera. The outbreak started in February, and before it's over, it may not only be Idaho's largest outbreak, but one of the largest in the country.
Alphabet's moonshot factory, X (formerly "Google X"), is a secretive place, but it seems that when they are close to graduating a project, then they need to staff it up quickly. Watching for these job ads is one easy way to know they're close to budding off a baby.
To some people, Thanksgiving is merely quality time with family and friends that they can't get throughout the rest of the year. To others, it's that one time when it's okay to be a greedy hog and get hammered all weekend long.
No one ever said you had to be a culturally-relevant pun for Halloween, you know—or a scantily-dressed version of the inmates from Orange is the New Black.
Apple just unveiled the new iPhone 7 and 7 Plus at their September event, which means we're inching closer to traffic jams, parking lot fights, and day-long lines at Apple Stores, as well as those inevitable, dreaded words: "sold out."
Pie crusts are pretty intimidating if you're an at-home baker with little experience, since there's a lot of science behind making them. A perfectly flaky crust that's golden brown—not charred and black along the edges—requires careful attention, a foolproof recipe, and some decent baking skills.
I mentioned in one of my earlier articles something about ghost hackers, and very shortly stated a thing or two of what they do.
The end of a weekend can be depressing knowing just how bad Monday morning will be when you get back to work, but that feeling is tenfold when coming back from a lengthy vacation with zero work responsibilities.
Chestnuts are roasting on an open fire, which can only mean one thing: Christmas is nearly here. It's the time of year we're supposed to spend with family and friends, but usually we spend it stressing out over what to buy everyone on our list without going over budget, or shopping for decorations or holiday-friendly food items.
There are many hacks for increasing productivity, but so many depend on tricking your own mind or behavior. When it comes to motivation in the workplace, though, sometimes the space within which you work dictates how you behave and the work you produce. So if you want to increase your ability to get more done in a single workday while doing a better job, consider changing your surroundings in the following ways.
Mostly all hackers like to have a laugh. We like to have fun! We like to troll. And maybe, even cause some havoc once in a while. But, while we do this, we must always stay in the line of the law.
It's no secret that exercise is good for you, but you may be surprised to know that a good workout can actually boost your memory, too. They key to giving your body and your brain muscles a good workout is by adding more weight and pushing hard for an extra 20 minutes.
Few things in life are as relaxing and enjoyable as baking. When I'm having a bad day, I make cookies. When I'm stressed out, I bake a cake. When I have a free Sunday with nothing to do but listen to music and drink coffee, I bake a tart or a batch of cupcakes.
No one ever wants to experience pain, whether it's as small as a stubbed toe or as great as recovering from surgery. Yet so much of our lives causes pain, lasting or brief in its form. With a few mental tricks and unusual home remedies, you can relieve some of the most common aches and ailments that arise painlessly.
The gag reflex: it can interfere while in the dentist's chair, upon seeing another person throw up, or even just getting a whiff of a disgusting, stomach-twisting scent. Every time this reflex kicks in, it stops us immediately, inducing a choking, gagging, coughing fit.
There's nothing more jarring than the sound of your morning alarm. Even hearing it on others' phones, hours after your own abrupt wakeup, can cause you to flinch in fear. Though we depend on that shrill sound to get up each morning, it's actually better to wake up naturally—so don't even think about hitting that snooze button.
Sitting in a cubicle and never seeing sunlight during the workday is unpleasant to even think about—and sitting in a flourescent-light cube can have terrible effects on both our work performance and overall attitude. Yet there are ways to counteract the effects of cubicle sitting, even if you can't sit in a sunny office or work from home.
We all carry a bit of anxiety around with us. Is our boss still annoyed because we could barely stay awake in yesterday's pre-dawn meeting? Will our friend hate us forever because we forgot to call them back two weeks ago? Whatever worries pop up in your mind, whether they're monumental or insignificant, it can be hard to quiet those nagging voices, but you can shut down your nonstop mind with a bit of relaxation, distraction, and action.
By now, you've stuffed yourself with enough cranberry-soaked turkey to last you until next year. Still, there's a formidable amount of leftovers, and you're kidding yourself if you think you won't be craving them when you wake up tomorrow with a food coma/hangover.
Can you tell when your friends are serving up a bunch of BS, or are you constantly oblivious, unsure if they're spinning a valid story? With so many ways to lie and fake information floating around, it can be impossible to tell what's the truth from what's complete BS. Here's how to sort through what you hear and find the real truth.
When it comes to Thanksgiving, some people live for stuffing (or dressing, if that's what you call it). Personally, I love all stuffing, even the boxed kind. However, even the classics can start to feel a little staid and dull after a while.
Admit it: you've been caught muttering to yourself under your breath in very public places. Maybe you've gotten stares while wandering the grocery store talking to yourself out loud. If you're like me, you might even talk yourself through various tasks, giving the atmosphere a little background noise.
If you're one of the lucky people who received the gift of terrible eyesight from your parents at a young age, chances are you ate an awful lot of carrots growing up. Though carrots are one of the top vision-boosting foods, they don't offer fast results.
Spiders are common pests that typically prefer to live outdoors. However, insects and warmth will eventually attract them into our houses. They like to spin their webs in corners, crevices and unused areas of your house. Most species are harmless and even act as a natural repellent for getting rid of other insects. However, in some cases, spiders can be very dangerous. Whichever the case may be, they are scary and people are always looking for natural ways to get rid of them.
Things smell, and whether or not those things smell good or not is up to you. For lingering food odors on your hands, try using stainless steel or coffee grounds to remove the stench. To de-stink smelly jars, use mustard and water. For cutting boards, use lemons and salt, and use cinnamon and sugar for your funky kitchen. In your fridge, combine baking soda and a sponge, or even just orange peels and salt.
Sugru is some pretty versatile stuff. The company's slogan is "Hack things better," and for good reason. It sticks to aluminum, steel, ceramics, glass and plastics, it's waterproof and heat-resistant, and it can be molded into any shape you can imagine. Anything from your kitchen cabinets to your bicycle can be improved with some Sugru and a little creativity, and gadgets are no exception. Here are 10 of the coolest hacks to fix or upgrade your smartphone, tablet, or camera.
Many of us experience highly emotional "freakouts", so to speak, more often than we'd like. Weather you experience them personally, or via your loved ones, it can be very difficult to think rationally during an episode, and for some people it can take quite a while to calm down.
Welcome back, my fledgling hackers! In one of my recent articles, I showed you how to install BackTrack as a dual boot system on a Windows computer. In this tutorial, I will walk you through BackTrack, giving you a tour of the most salient features for the hacker-to-be.
An average of 140,000 hard drives crash in the United States each week, according to online backup service Mozy. Additionally, 70 percent of Americans have lost a laptop, smartphone, or tablet, and the average person now loses 1.24 devices each year—less than half of which are ever recovered.
Mixing water and electricity is extremely risky and potentially lethal, yet that's exactly what I did with the Scariac. In its simplest form, the Scariac is just a glorified version of two wires in a bucket of water, but it's actually one of the cheapest power controllers you can make.
Stand out from the high street fashion clones with stuff you’ve fashioned yourself. It’s easy to take old pieces of electronic junk and transform them into all sorts of fun ‘n’ funky geeky accessories. Like a totally useful tote bag, a what-on-earth-is-that wallet and a bedazzling belt. It’s terribly geeky but chicy too. Here’s how…
I have owned quite the plethora of electronics in my life. A commonality between most of these devices' screens is frozen or dead pixels. This is probably the most annoying thing about buying new hardware—your LCD, or worse, LED display has one or more pixels that continues to stay lit. Most of the time, this will appear in the form of a brightly colored pixel that never changes, or a pixel that never displays the right color. Once you notice it's there, you just can't stop staring at it. It ...
Who would have thought that dryer sheets can be a quick remedy for super-staticky flyaway hair? But it's true. It's all about the positive charges in the sheets and their ability to neutralize electron buildup. And that's not the only surprising quick fix for hair problems that you can easily find in your home.
Learn tips and techniques for the best way to massage the head, face, and neck with these therapy instructions. Relax yourself, get rid of headaches, and reduce stress!
Massage is a stress relieving process that helps to alleviate pain found throughout the body. Learn some useful massaging techniques from a masseur in this free massage video series.
In this video series, our expert will teach you how to identify signs of anxiety disorders, as well as a few common treatments for anxiety. You will learn all about a variety of anxiety disorders, including panic disorder, post traumatic stress disorder, and obsessive compulsive disorder.
In this video series, our expert will give you the information you need to know to prevent the common cold. Learning how to avoid potentially exposed surfaces, and building your immune system with lots of sleep, exercise and stress reducing tips, could help you prevent colds this next cold season. Our expert will give you tips on what to eat to help your immune system, and what to do when you feel a cold symptoms coming on. These free health tips are great for anyone prone to common colds, or...
In this video series, Steve Romey, a massage therapist for the elderly and ill, teaches how to give a massage to senior citizens. Learn the difference between ambulatory and non-ambulatory care, how to communicate well with the elderly, the universal precautions of massage, how to massage feet, hands, arms, legs, neck and head, and different ways intuition and spirituality help with massaging the elderly, ill, and active seniors. Massage is a positive and low impact treatment for seniors suff...
