Stress Alleviation Search Results

Slow Down: Too Much Productivity Can Be a Bad Thing

Our workdays are typically filled with one thought: get as much completed as possible. Whether you face an inbox filled with tasks or just a project or two, both our bosses and our inner workhorses encourage us to knock out as many tasks as we can each day. But is being super-productive the best course of action for our minds and our employers?

News: Brain Hacking and Thought-Controlled Quadcopters: The Good and Bad Future of Mind-Reading Devices

Until recently, brainwave-reading devices have pretty much only existed in science fiction. Sure, electroencephalography (EEG), the technology that powers these devices, has been used in medicine and psychiatry since the late 1800s, but diagnosing people's brains and reading their minds are two totally different things. The first EEG headsets available to the public were used mostly in gaming and even in fashion, but in the last few years, they've gotten a little more sophisticated.

How To: Assume the fierce lion pose for stress relief

Sadie demonstrates one of her favorite yoga poses, the one that looks the most ridiculous - the Lion Pose. The Lion Pose is a fierce posture that relieves tension from your neck, jaw, face and entire body. It is very simple to do and can be done anytime or anywhere you need to release excess tension. To do the Lion Pose, inhale deeply all the way down to your belly; on the exhale, stick your tongue way out and roar like a lion. You can do it quietly or more powerfully, whatever you feel you n...

How To: Make and roll a burrito

The great thing about burritos is that you can make them to your personal taste and fill them with whatever you like. Today, we are going to fill the burrito with a few of my favorites. We have a base of black beans, rice, some sautéed green pepper and red onion, grated Monterey jack cheese, a little bit of sour cream and some salsa. But again, the fillings are versatile, it is the assembly of the burrito itself that we are going to concentrate on. he first key to making a great burrito, and ...

How To: Steal Your Friends' Cool Instagram Stories Effects

When watching stories in your Instagram feed, there's a high probability that you'll come across an AR filter that you'll want to try out for yourself. A quick browse and search in the Effect Gallery will bring up nothing in most cases. But all of that unproductive work isn't necessary because there's a faster and simpler way to get the AR effect in Instagram Stories, and it works all of the time.

Apple AR: Move the AR World with Your Gestures in New Demo

The future is here with a new demo made with Apple's ARKit and LeapMotion. Typically, since ARKit works through your iPhone, in order to move augmented reality objects that are appearing on your screen, you have to drag them with your finger. However, developer Arthur Schiller is now playing around with how you can move augmented reality objects on your phone with gesture recognition, rather than by touching.

Apple AR: You'll Never Have Trouble with Hard-to-Locate Groceries Again

We've all been there. Lost in the supermarket for what feels like hours trying to figure out where the hell the macaroni and cheese is and why it isn't with the rest of the pasta items. The labels at the top of the aisles aren't always helpful or accurate, and items often get misplaced or lost in the masses of food on each shelf. Thankfully, the augmented reality gods have answered our prayers as a new demo shows the future of finding the items you need using Apple's ARKit.

News: Amazon Will Let You Return That Hoverboard Deathtrap, No Questions Asked

The Consumer Product Safety Commission (CPSC) announced that Amazon will be offering full refunds for any hoverboard purchased through its site in the United States or Canada, no matter when you bought it. Just visit amazon.com/returns or amazon.com/contact-us to start the process. While they will not stop selling hoverboards anytime soon, they obviously want you to feel safe about your purchase.

How To: Avoid Diabetes

Diabetes is a well known metabolic disorder occurs due to disturbance of insulin level in the blood leading to high glucose level which has a very serious impacts on our body To Avoid Diabetes; You Have to Do Four Things

How To: Automate Tasks on Your Mac Whenever You Come or Leave Home via Bluetooth

As a multitasker, I've embraced the hustle and bustle that has filled my life. I'm constantly doing several things at a time, while looking for shortcuts to finish all of these things quicker than before. I brush my teeth with my cell phone in hand and drive to work with breakfast in mouth—I spare no time. Well, now there's an application for the Mac users among us that can help take some of the stress out of doing a thousand things at once.

How To: Have Strong Healthy Nails

Do you want strong, healthy nails? With just a little time and basic care you will find that you have fingernails that others admire. Growing strong, healthy fingernails can be done with just a little time and care. One of the keys to healthy nails is to make sure you get enough protein in your diet. Take time to think about your nutrition. Are you eating enough protein? Even if you are a vegetarian you can get plenty of protein with beans, nuts and tofu. Also, are you drinking enough water? ...

How To: Overcome overachiever syndrome

One in six women is an overachiever, constantly striving to do more, better and faster. Are you a perfectionist who is always stressed out? How can you overcome overachiever syndrome and obtain balance in your life? Watch this instructional video for self-help tips from Cooper Lawrence.