How To: Appreciate the ballet
Got ballet tickets? Learn to appreciate and enjoy the performance with these steps. You Will Need
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How To: Stay calm when your wife is in labor
You’d like to be strong and supportive for your wife in the delivery room… if only your knees would stop knocking. Keep both of you from freaking out with these tricks. Watch this video to learn how to stay calm when your wife is in labor.
How To: Boost energy naturally
If it's all you can do to drag yourself through the day, why not increase your stamina with these time-honored techniques. Watch this video to learn how to boost energy naturally.
How To: Massage your dog
Learn how to massage your dog. Man’s best friend gets stressed, too! A massage can benefit your dog’s health as well as their mood.
News: What the Irregular Heart Rhythm Notification Means on Your Apple Watch
Waking up your Apple Watch to see "your heart has shown signs of an irregular rhythm suggestive of atrial fibrillation" might come as a shock. While your watch can send you warnings if it detects a fast or low heart rate, those messages are pretty vague, while the abnormal arrhythmia alert can downright scary. So what should you do if you receive one of these AFib notifications?
News: Ancient Fungus Gives Trees a Better Chance at Surviving Hotter Temperatures
A 6,000-year-old forest inhabitant awakens to find life in the forest around it in crisis. Plants, trees, animals, and birds are moving north to escape increasingly heated air, even as mass extinctions take place around the world. The inhabitant stirs and remembers it has lived this before and knows what to do.
How To: No-Stress Thanksgiving Desserts That Don't Require an Oven
Oven space is scarce on that fated fourth Thursday of November. Even if you can find a spare space for pumpkin pie on the bottom shelf, you risk turkey drippings overflowing from above and ruining your beautiful dessert — not to mention a burnt crust from different temperature requirements. The bottom line is: oven real estate is valuable, and it's tough to multitask cooking for Thanksgiving when every dish requires baking or roasting.
How To: 8 Reasons Why You Should Be Playing Even More Video Games
Although your friends might roll their eyes every time you talk about playing Clash of Clans, Call of Duty, or Candy Crush Saga, your excessive gaming habits might actually be making you healthier than everyone else.
How To: Stop grinding your teeth at night
Vampires and bad dreams aren't the only enemies of the unwary sleeper. Teeth grinding while asleep is an annoying and possibly painful problem afflicting may people. There are a variety of reasons you may grind your teeth but, luckily, there are also a number of solutions to this nocturnal problem.
How To: Give your cat a good massage
If your cat and you seem a little stressed out, massaging the cat can be good for both of you. Watch this video to learn a little routine sure to please both human and cat.
How To: Prevent the body of an RC car from rattling with foam
Rattling doesn't just sound bad, but can create stress cracks in the body of plastic on an RC car. Use foam cutouts around the body posts to stop the body from rattling around. Watch this video tutorial and learn how to prevent the body of an RC car from rattling by softening with scrap foam.
How To: Improve the quality of your sleep with meditation
Learn how to combat the stresses of modern life and get better sleep through meditation with this tutorial. In this how to video, Roni Proter, host of Simply Beautiful on Veria TV, explains the benefits of meditation. Follow the tips in this video and you will be sleeping better in no time
How To: Fix a concrete driveway
The stress cracks in your driveway could cause serious damage to your car. This how to video shows you some ways that you can fix a damaged driveway. This is a great DIY home improvement project.
How To: Manage your weight with L-theanine
Pharmacist Sherry Torkos explains how L-theanine can help you lose weight by controlling stress and hormones.
How To: Naturally treat stress, anxiety, & insomnia
Dr. Hyla Cass on how to treat symptoms of depression, insomnia and anxiety naturally and on your own.
How To: Take a mini-vacation to lower blood pressure
Robert Kowalski gives tips on how to lower your blood pressure and cope with stress throughout the day by taking short, relaxing breaks.
How To: Prevent misalignment of your spine with better posture
Dr. JaDean Anderson stresses that poor posture, like slouching, can strain your muscles and spine.
How To: Do partners yoga with Tara Stiles & Desiree Dymond
Tara Stiles and Desiree Dymond run through the basics of partner yoga that will undoubtedly relieve stress.
How To: Work from Home in Style with This All-in-One Kit
Learning to work from home doesn't just require you to figure out how to do your work remotely. You also have to build a workstation that gets you in the professional mindset. Otherwise, you might start feeling the stress of working at home.
News: Add Some Fun to Your Zoom Video Calls by Changing Your Virtual Background
The coronavirus pandemic has ushered in an unprecedented time in modern history where terms like "social distancing" and "self-quarantine" have pushed their way into the zeitgeist.
How To: Rotate Photos Without Any Cropping on the iPhone 11, 11 Pro, or 11 Pro Max When Editing
So, you snapped a great picture, but it's just a little off-center. Usually, rotating a photo requires cropping it, which will lower the overall quality of the image. That's not the case on the iPhone 11, 11 Pro, and 11 Pro Max, however. Apple's new flagships allow you to rotate images without cropping them. The only issue? The feature isn't enabled by default.
News: Charging Just Got So Much Better with the Galaxy Note 10+
For years, Samsung has been behind the curve when it comes to fast charging. Up to the Galaxy S10, most of their phones used the very slow Adaptive Fast Charging system. Whether it was the Galaxy Note 7 fiasco or some other reason, Samsung has been reluctant to push the charging envelope. Until now.
News: Budget Airline easyJet Packs Augmented Reality Luggage Checking Feature into Its Mobile App
Mobile app publishers are using augmented reality to solve everyday measurement problems from measuring the length or height of items to previewing furniture in the home.
News: US Navy Taps Microsoft's HoloLens for Augmented Reality War Games System
Simulated training can help soldiers and sailors learn how to use their weapons safely, but simulations can sometimes lack the stressful environment of a real firefight.
How To: Block Haters & Prevent Stalkers from Seeing Your Facebook Profile Straight from the Mobile App
Whether it's an ex you can't stand, that annoyingly political friend of a friend, or good old fashioned trolls, the block feature on Facebook can be a great way to de-stress your feed. It will keep people from contacting you, and it will also prevent them from viewing your profile altogether. It's not just a tool for the full desktop website — in fact, the blocked list is easy to manage right from your phone.
You're Doing It Wrong: 3 Bad Habits That Are Ruining Your Phone's Battery
I was in college, and my 15-inch Sony Vaio laptop was my prized possession. It was my first PC and probably the most important thing I brought with me to my dorm — it was both how I completed my assignments and my primary source of entertainment. How could it turn its back on me in my time of need?
News: Google, Amazon, & More Invest $28M in Nerve-Tapping Technology from CTRL-Labs
New York-based startup CTRL-Labs has closed a $28 million Series A round of funding from Google parent Alphabet's GV and Amazon's Alexa Fund, among others, for its next-generation neural interface technology for AR/VR and robotics.
News: First Online Multiplayer HoloLens Game Lets You Battle with Virtual Cars Against Others Anywhere
On Friday, game developer PreviewLabs released the first online multiplayer game for the Microsoft HoloLens.
News: A New Set of Cancer Drugs May Work Against Viruses, Too
How can a drug used to treat cancer be effective against viruses, too? The answer lies in the drug's shared target — specifically, cellular components that control the activity of genes. A new research study showed that one such type of drug, histone methyltransferase inhibitors used in cancer clinical trials, has activity against herpes simplex virus, too.
Space 'Shrooms: NASA Identifies What Kind of Fungi Could Grow in a Mars Habitat
Wherever there are people, the party is sure to follow. Well, a party of microbes, at least. That is what scientists at NASA's Jet Propulsion Laboratory have found after a 30-day microbial observation of the inflatable lunar/Mars analog habitat (IMAH).
How to Be an Intern: Why Every Intern Should BYOB
A week into my internship, I experienced pretty serious back pain and slight difficulty breathing. I scheduled a doctor's appointment to make sure nothing was wrong, and I got a surprising diagnosis: bad posture.
News: Excessive Exercise Makes the Gut Leak Bacteria
Intense exercise can cause problems with our digestive tract. It even has a name — "Exercise-induced Gastrointestinal Syndrome." Simply put, strenuous exercise can damage the gut and let the bacteria that reside there potentially pass into the bloodstream.
News: New App Makes Networking More Like Online Dating
Shapr is a new networking app that aims to help professionals connect more efficiently, and draws much of its format from dating-focused social networking apps. Shapr could be especially useful for those who have recently moved into their industry or location, and for those seeking employers or employees. For example, the app already has 65,000 users just in New York City alone.
How To: Spotify Codes Now Makes It Easier to Share Dope Music — Here's How
Open your Spotify app, search for an artist, view its "Spotify Code," and display it to that friend lurking over your shoulder. Sound familiar? Probably not ... yet.
News: Kids Are Going to Hate Samsung's New 'Marshmallow' App
Stop me if you've heard this one before. You plop a marshmallow down in front of a kid and propose the following: You can eat this marshmallow now, or you can wait twenty minutes and eat two marshmallows. What do you think the kid is going to do? Better still, what do you think you would do? Personally, I'd eat the first marshmallow without hesitation. But now we're getting off track ...
News: Google Maps Will Now Tell You if There's On-Site Parking at Your Destination
There's nothing worse than driving up to your destination only to discover that there isn't a parking spot in sight — but thankfully, Google Maps will soon have you covered.
News: Safran Combines Infrared & AR for World-First Airplane Test System
It seems nowadays there's no limit to what type of companies are looking to invest in augmented reality. Given both the positive outlook on the future of AR, and its reported benefits for efficiency in employees, this makes sense. Safran, an international corporation with three main sectors—aerospace, defense, and security—is one such company taking the plunge into incorporating AR in their business.
News: Scientists Are Using the Special Physics of Dragonfly Wings to Create Surfaces That Shred Bacteria on Contact
As drug-resistant bacteria become more commonplace, researchers are looking for new antibacterial strategies to disrupt disease-causing microbes. Some scientists are working to create new drugs, while others are trying out drug combinations. Another group, however, are ditching pharmaceuticals altogether and experimenting with non-drug alternatives.
News: The Unusual Stomach-Survival Mechanisms of Ulcer-Causing Bacteria Could Be Its Achilles Heel
The story of Helicobacter pylori is a real testament to the tenacity of medical researchers to prove their hypothesis. It took decades before the scientific world would accept that the bacteria H. pylori caused ulcers.
How To: 8 Simple Tweaks to Transform Your Boring Pumpkin Pie
Pumpkin pie is a symbol of autumn, and it's the traditional dessert to whip up for your fam when Thanksgiving Day arrives. But year after year of the same old thing can be a total bore if you're not a strict traditionalist. So, we found 8 unique ways to make that pie a little less snooze-fest and a little more interesting.