How To: De-stress with self massages
Every day matters can really stress our bodies. Rub stress away with a self massage. Watch and learn how to treat yourself with the self massage tips in this medical how-to video.
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How To: Treat tibial stress fractures in sports medicine
Tibial stress fractures are a very painful condition that have to be treated the right way. Tibial stress fracture treatments and healing methods include rest, stretching and wearing certain equipment. Learn how to treat sports injuries in this how to video on health and rehab.
How To: Fill a car's air conditioning system with refrigerant
Refrigerant is the stuff that makes your A/C in your car so good at turning hot air to cold. Like almost any substance you fill part of your car with, it needs to be replaced and refilled every so often. Watch this video to learn how to bleed your air conditioning system before filling, then how to fill it with new refrigerant.
How To: Fix a slow-filling (or no-filling) toilet tank with tips from Lowe's
Lowe's talks about a common toilet problem in this video tutorial about a slow-filling toilet. Most toilet tanks should refill within a three-minute timespan, depending upon the water pressure in your area. If it's taking longer than that, or if it isn't refilling at all, remedy the problem with these simple steps.
How To: Understand English phrasal verbs & compound words
The presenter, Ms. Jennifer explains how compound words are formed from phrasal verbs. With examples she explains how the meaning and pronunciation differs when compound words are formed from phrasal verbs. She explains the difference between 'show' and 'show off' by showing her collection of fans, and showing off with one of her beautiful fan from Japan. Then she explains the difference between 'show off' and 'show-off', giving examples and makes the listeners clear about compound nouns also...
How To: Make an amazing gravity-defying magic ball
This ball isn't like any you've ever seen before. It's stubborn, it's unpredictable — it's practically immovable. Gravity cannot control this magic ball.
How To: Make and roll a burrito
The great thing about burritos is that you can make them to your personal taste and fill them with whatever you like. Today, we are going to fill the burrito with a few of my favorites. We have a base of black beans, rice, some sautéed green pepper and red onion, grated Monterey jack cheese, a little bit of sour cream and some salsa. But again, the fillings are versatile, it is the assembly of the burrito itself that we are going to concentrate on. he first key to making a great burrito, and ...
How To: Play the drum fill from "In the Air Tonight" on drums
Learn how to play the famous drum fill from Phil Collin's "In the Air Tonight" with this free drum lesson. This video guide presents a complete, step-by-step breakdown of fill. For more information, and to get started playing this popular Collins fill on your own drums, watch this tutorial.
How To: Use the content-aware fill feature in Photoshop CS5
Learn how to take advantage of Adobe Photoshop CS5's new content-aware fill feature. Whether you're new to Adobe's popular image editing software or a seasoned graphic design professional just looking to better acquaint yourself with the unique features of Photoshop CS5, you're sure to find something of value in this video tutorial. For more information, and to get started using the content-aware fill tool for quick, seamless edits, watch this video lesson.
How To: Fall Asleep in Less Than 1 Minute
It can be pretty tough to fall asleep when your brain is thinking nonstop or anxiety has gotten the best of you, and it seems to only get harder when you're lying in bed listening to yourself breathe. Yet paying attention to that breathing may be exactly what you need in order to find a calm, easy entry into a good night's rest.
How To: Reduce back pain, tension, and stress
Are you suffering from severe back pain or tension? Releave that pain naturally with help from this video. Author and Creator, David P. Morrow of the Fat Into The Fire books and program provides a free demonstration of how to reduce back pain, reduce muscle tenstion and reduce stress. It is a simple yet effective breathing and stretching technique.
How To: Relax a stressed out cat
This is amazing how cats reacts... Just try it ! This technique is simple and involves the rubbing of each of your kitty's ears in circles. Then press on the sides of his head gently. This will soothe his stress and he should start purring instantly.
How To: Conquer stress through Ujjaya breathing
When done properly, Ujjayi (translated as "victorious") breathing should be both energizing and relaxing. But it really is confusing at first. In this how to video, Garry Alesio shares some insight and tips into making this effective breathing exercise a natural stress-reducing solution. Watch this tutorial and you will be breathing your way to a less stressful life in no time.
How To: Get geared up for camping
Better TV has some stress-free tips to packing your camping gear. Check out this how-to video for getting geared up for camping. Hopefully you don't have to buy all your gear. Watch these stress free tips for packing your outdoor gear!
How To: Maximize windows to fill your computer display with WinMaximumize
If you want to instantly resize your active window so that it fills any extra window space on your screen, try the free utility WinMaximumize featured in this Tekzilla segment. Hit the default hotkey (Ctrl+F1) or remap it to whatever keybind you want.
How To: Use the Content-Aware Fill in Adobe Photoshop CS5
Whether you're new to Adobe Photoshop or a seasoned graphic arts professional after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. In it, you'll learn how to use the creative suite's new content-aware fill tool. With Photoshop CS5 and Photoshop CS5 Extended, when you remove an image element, Content-Aware Fill replaces the missing pixels almost magically. This revolutionary new tool matches lightin...
How To: Fire up your metabolism
This video focuses on strategies you can use to boost your metabolism--one-step needed in order to lose belly fat. Obtaining a faster metabolism will train your body to burn more calories throughout the day. The first step to boost your metabolism is through strength training, which means developing leaner muscle mass. This will result in long-term investment for caloric burning. The second step involves exercising in the morning; this will help you burn calories more easily throughout the da...
How To: Use fill flash when taking photographs
In this Click Here Photography instructional video, learn how to photograph using a fill flash to produce a great photograph. Equipment, how to set-up, and additional props are gone over. Although a fill flash takes some time to set-up & is an additional item to carry, it will produce better photographic results in certain lighting situations. Learn how to experiment with your fill flash and maximize your photo's potential with the advice, tips, and information given here.
How To: Auto-fill forms with RoboForm
Watch this software video tutorial to learn how to use RoboForm to remember your info for pain-free filling of forms. Auto-filling forms is easy using RoboForm, and the tips in this how-to video will have you auto-filling forms in no time.
How To: Do the Palestrina Stitch
Here's another video tutorial from Needle 'n Thread for hand embroidery stitches - this one is for the Palestrina stitch. Palestrina stitch is used for outlining or filling and is common in both Jacobean designs as well as in Mountmellick embroidery, the latter because it gives a highly textured line or fill area.
How To: Fill a paintball tank using a scuba tank
This is how to fill a paintball tank using a scuba tank. You will need- $150 Scuba Tank
How To: Tort, level & fill a cake
In this video, we learn how to tort, level, and fill cake. When your cake bakes, you get a mound or crown at the top. You will want to cut this off, or else your cake will crack. The next step is to just stick a cake board underneath and remove it. You can also torte the cake, which means to use a cake leveler to make it completely even on the surface. After you do this, you can make a dam around the cake about 1/4" of the way in. use a coupler on your bed and fill it in so it can hold what y...
How To: Replace the toilet tank fill valve
If you have a damaged toilet tank fill valve, you'll need to replace it as soon as possible. It's an important part to your toilet that makes sure your toilet is working properly.
How To: Do Detatched Buttonhole Filling
In detached buttonhole filling, you don't pass through the fabric as you work the buttonhole filling. In attached, you do. Attached buttonhole filling gives you more scope for varying the placement of stitches, so that you can create effective filling patterns. The detached buttonhole, though, gives you a bit more room for dimensional effects, since you can take out part of your foundation fillings and fold the buttonhole area back on itself - or make petals or leaves that stand away from the...
News: To Win This Obscure Star Trek Game on the HoloLens, Players Need to Control Their Stress Levels
When playing word association with Star Trek, the first thing to come to mind with regards to augmented reality is likely Holodeck, not The Game, an obscure episode from season five of Star Trek: The Next Generation.
How To: Complete a relaxing yoga routine to help you sleep
Saying that people have too much stress these days is an understatement. With Twitter, Facebook, and a variety of electronic gadgets occupying our time, there's hardly room to breathe or to relax. This means that more and more of us are finding it difficult to fall asleep.
How To: Perform a de-stressing back and shoulder massage
Do you have office chair back? If you work a 9 to 5 job then you know what we're talking about: That tight, tense feeling you get all over your shoulders, back, lower back, and arms that feels like you're carrying a great, painful weight.
How To: Double down breath to stop smoking, de-stress, detox
Sadie teaches us how to double down breath to stop smoking, de-stress, and detox. A great place to go is to your bathroom, people won't bother you for at least five minutes while you're in here, allowing you to calm down. This will help bring yourself back to center and cleanse your mind, calming down your brain waves. Start by breathing in for four counts through the notes, allowing the ribs to flair wide. Hold this for a moment, then exhale on eight counts from your mouth. Squeeze the belly...
How To: Make raw vegan taco filling
In this video, we learn how to make raw vegan taco filling. First, you will want to combine onions and leftover pulp from your juicer and mix them together. After this, add in Mexican spices that you prefer inside of your filling, then use a blender to blend these together until they are chunky and ready to be added to your taco. After this, you will grab your tofu and cut it up into chunks. Add the tofu with the sauce and mix everything together until the tofu is well coated. When finished, ...
How To: Ease bloating pain
If you've ever had bloating you know this can be an uncomfortable and even painful situation. You can alleviate bloating by preventing gas or taking measures to try to reduce gas. Food, exercise and stress can all effect bloating.
How To: Make a delicious salmon filled fish shaped appetizer
This is a delicious appetizer perfect for children's parties or any sort of ocean-themed event. Make pastry shells shaped like fish, and then fill them with a savory smoked salmon and potato filling. Brush with a bit of egg and then bake!
How To: Make a candy-filled paper carrot with your child
Make a paper carrot and fill it with candy! To make this craft, you'll need green crepe paper, orange construction paper, glue, candies, and a pair of kid-safe scissors. Once you make the paper shell, you can fill it with candy (or anything else you want)!
How To: Fill out schedule A deductions of the federal 1040
The world of taxes and filling out the 1040 form itself is pretty confusing, especially if you're unsure about the terms, "deductions" and "credits". In this video you will get a full walkthrough of how tax deductions work and how to fill out the Schedule A portion of the 1040 form for your federal income taxes.
How To: Fix your front load washer if it fills too slowly
If your front load washer is taking forever to fill up with water, there may be a problem that you don't know about. A machine that fills too slowly, uses up energy and can waste your time.
How To: Use the fill tools in CorelDRAW X4
Need help navigating CorelDRAW X4's various fill tools? This easy-to-follow clip provides some much needed assistance. For detailed, step-by-step instructions, and to get started using the fill tools in your own CorelDRAW X4 projects, watch this free video software tutorial. Get to know CorelDRAW just a little bit better with this handy guide.
How To: Use Adobe Photoshop CS5's Content-Aware Fill tool
Take full of Photoshop CS5's Content-Aware Fill with this free video lesson. Whether you're new to Adobe's Creative Suite or a seasoned graphic design professional after a general overview of Photoshop CS5's most vital new features, you're sure to be well served by this video tutorial from the folks at Brusheezy. In it, you'll learn how to fully utilize Photoshop's new Content-Aware Fill feature to selectively and seamlessly remove parts of a digital image.
How To: Make a classic apple pie filling
Learn how to make a classic apple pie filling with this cooking video. This giblet stuffing recipe is brought to you by Chef John on Food Wishes. Search Food Wishes on WonderHowTo for more cooking videos.
How To: Cook pierogi - Polish potato filled dumplings
This delicious Polish filled dumplings come
How To: Fill holes in polygons in Maya
Got a hole in your polygon object that the fill hole tool just can't fix? Check out this Maya video to learn how to quickly seal that object up. Learn how to not-so-magically fill polygonal holes in Maya.
How To: Fill in online forms quickly
If you frequently fill out online forms, and are looking for a way to save time, you're in luck: With this video tutorial, you'll learn to use your keyboard, instead of your mouse, to fill in online forms and visit web sites. Make time for this time-saving tutorial.