Stress Levels Search Results

How To: Quit smoking cigarettes with simple advice

Allan Carr shows you how to quit smoking using simple and easy advice. He quit smoking after 30 years using his technique. He says smokers believe they need willpower to quit. Others concentrate on reasons why they need to quit but they also look at why they do smoke such as relieving stress. If you turn that around and believe it is not doing these things it can help. Smokers believe they smoke because they want to and they think they will have terrible withdrawals. Gums and patches just pro...

How To: Replace a medicine cabinet & light fixture with Lowe's

This video is presented by Lowe's. In this video the instructor shows us how to replace a medicine cabinet and a bathroom light. In every step of this video the importance of safety is stressed. In this video the viewer is taken on a step by step tutorial on how to do the installation. The viewer will receive a clear understanding on all the tools and parts needed to do this job. According to the video, most if not all of the tools for this project can be found at Lowe's. It is easy to see th...

How To: Protect yourself from bed bugs in a hotel room

This "Good Morning America" insightful video reveals the truth of hotels room, and what you can do to protect yourself. You'll meet those silent vampire'esque creatures known as bed bugs, you'll even see urine stains on the wall. But, of course you want to be able to travel and see the world without the fear of encountering any of these pesky things. So, you'll learn some helpful tools to help prevent or kill these little bugs for an enjoyable stress free trip and stay.

How To: Cook a quick dish of spinach fettuccine

A quick and easy way to whip up gourmet spinach fettuccine. Follow along and learn how to make this vegetable and pasta dish. This cooking how-to video is part of Quick Fix Meals with Robin Miller show hosted by Robin Miller. Busy people everywhere face the same dilemma, how to get healthy weeknight dinners on the table when you've only got minutes to spare. Cookbook author, nutritionist and food journalist Robin Miller guides you through the landmines of getting food on the table nightly wit...

How To: Make easy and quick zucchini boats with orzo pasta

Make easy zucchini boats for a delicious weeknight meal. This cooking how-to video is part of Quick Fix Meals with Robin Miller show hosted by Robin Miller. Busy people everywhere face the same dilemma, how to get healthy weeknight dinners on the table when you've only got minutes to spare. Cookbook author, nutritionist and food journalist Robin Miller guides you through the landmines of getting food on the table nightly with her stress-free meal planning strategies. Her easy, day by day plan...

How To: Set the levels on a EFX-1000 mixer

Want to mix and scratch like a professional DJ? To be a good DJ you need to understand the concepts of mixing tracks, adding cool effects, and of course you need a good sense of rhythm to line up the beats. This how to video explains how you can set the levels on the EFX-1000. Remember to watch the input and output as these FX units if used incorrectly can damage speakers and amplifiers. Before you use your EFX-1000 you need to set the levels properly. Watch this DJ tutorial and you can learn...

How To: Check moles for potential skin cancer

You might not believe it, with our experience of the great British weather, but more people die of skin cancer in the UK than in Australia. In this exclusive guide, Dr Jessen stresses the importance of being familiar with our skin and any moles we might have, and provides simple and effective ways to check ourselves. He also advises on the safest way to enjoy the sun and dispels some myths along the way. You can’t catch the sun on a cloudy day? Think again. Watch this video tutorial and learn...

How To: Use a torque wrench for a bicycle

Today's bikes are tough, but they're held together by fasteners that mustn't be stressed. Many components come with recommended torque settings. Breach these settings and you may void your warranty. It now makes sense to use torque wrenches. Torque is a measurement of torsion, a twisting force. A "torque wrench" has a spring-loaded indicator that gives a numerical readout of the amount of torque being applied through it.

News: Brain Hacking and Thought-Controlled Quadcopters: The Good and Bad Future of Mind-Reading Devices

Until recently, brainwave-reading devices have pretty much only existed in science fiction. Sure, electroencephalography (EEG), the technology that powers these devices, has been used in medicine and psychiatry since the late 1800s, but diagnosing people's brains and reading their minds are two totally different things. The first EEG headsets available to the public were used mostly in gaming and even in fashion, but in the last few years, they've gotten a little more sophisticated.

How To: Make a Warcraft 3 hero using the StarCraft 2 Editor

Starcraft 2, like it's predecessor before it, has a very robust level editor that allows you, the DIY modder, to create nearly any scenario within the bounds of the Starcraft 2 engine that you could imagine. We have compiled videos on how to do all sorts of fun things with it, from making RPG's and Tower Defense games to just making you dream Starcraft 2 level. This video will teach you how to create a basic Warcraft 3 style hero using the Starcraft 2 patch 13 beta editor. He won't be quite a...

How To: Measure pH levels with paper and meters

If you want to know the best way to get an accurate pH measurement, this shows the lab equipment needed and the processes used. When doing chemical reactions, sometimes the acidity or the basicity is important. This is usually defined as pH and measuring it can be very useful for getting the reaction right. There are a few ways to measure pH, and the simplest, cheapest, most reliable method is paper. But that's not all. See a whole lot of ways in this two-part video.

How To: Get a Bear on Mybrute.com, a RPG Game (05/15/09)

Click the more info tab to see the instruction on how to get a bear on Mybrute.com. This is a tutorial on how to get a Bear on Mybrute.com, An Online RPG Game, It's a very popular game that a lot of people plays everyday, You don't need to do much action with your hands just sit back and enjoy the show. Getting a bear is hard, because it's a extremely hard pet to get on mybrute.com, some sample pets are Dog,Wolf/Panther,Bear. If you can't read what I typed or did on to get a bear here's a lis...

How To: Use business card examples in Microsoft Word: Mac 2008

Need to make a homemade business card for you new company. Maybe you're about to take freelancing to the next level, a more professional level. Well, Word 2008 for Mac allows you to make your very own, personal business cards, and they give you tons of pre-formatted templates to choose from. You just have to supply the ink and paper. The Microsoft Office for Mac team shows you just how to find and use business card templates in this how-to video.

How To: Make a level two boffer sword for LARPing

If you're a LARP maniac, or just a fan of LSD-themed (Latter-day Saint) games and activities, then this tutorial is just the ticket. Check this video out to learn how to make a foam-padded sword that is easy and inexpensive. This level two boffer sword will take care of your LARPing opponents like Chuck Norris. If you're a fan of live action role-playing, then this boffer sword is just the beginning, trust me. There's a level three boffer sword, too.