Stress Levels Search Results

How To: Relax to get pregnant

Just relax to get pregnant? Could it really be that easy? The truth is that your fertility suffers when you are stressed, so if you are trying to get pregnant a little bit of relaxation can help fend off infertility and speed your path to pregnancy.

How To: Give yourself an oil massage

Massage yourself with oil to relieve stress and soreness. You don't really require that much oil. Our skin has a lot of oil already. Use a little bit of oil, rub it on your hands and go deep. Treat your muscles with self massage in this health how-to video.

How To: Do tantra yoga

If you're here for instructions on how to do tantric sex, then you best turn back now. While tantra yoga is perceived as a form of mind-blowing sex, in reality it's a spiritual form of yoga that seeks to connect your consciousness with that of the divine universe. It sees the universe as the manifestation of the Godhead, with trantra yoga being a way to channel that energy.

How To: Do the bodybuilding incline dumbbell fly for chest

This Scooby's Workshop video shows proper form of the incline dumbbell fly exercise for pecs. Fly type exercises have done far more for my pec development than the pushing type exercises. In doing flys, make sure that your arms do NOT go behind the plane of your body as this puts too much stress on the shoulder joint. If you don't have a incline bench, you can make one as I have done here by tying a 2x8 securely to a coffee table. This exercise is best done with a spotter for safety, if you m...

How To: Beat level 12-15 of Angry Birds Hang 'em High with three stars

Want to beat level 12-15 of Angry Birds with three stars? Learn how with this quick video walkthrough. While this guide is geared toward iPhone and iPod Touch users in particular, the basic technique will, of course, be the same for the Android version of the game. For all of the details, and to learn how to defeat Level 15 of Theme 12 of Rovio's Angry Birds Ham 'em High for yourself, take a peep.

How To: Beat level 12-12 of Angry Birds Ham 'em High with three stars

Want to beat level 12-12 of Angry Birds with three stars? Learn how with this quick video walkthrough. While this guide is geared toward iPhone and iPod Touch users in particular, the basic technique will, of course, be the same for the Android version of the game. For all of the details, and to learn how to defeat Level 12 of Theme 12 of Rovio's Angry Birds Ham 'em High for yourself, take a peep.

How To: Beat level 12-9 of Angry Birds Ham 'em High with three stars

Want to beat level 12-9 of Angry Birds with three stars? Learn how with this quick video walkthrough. While this guide is geared toward iPhone and iPod Touch users in particular, the basic technique will, of course, be the same for the Android version of the game. For all of the details, and to learn how to defeat Level 9 of Theme 12 of Rovio's Angry Birds Ham 'em High for yourself, take a peep.

How To: Beat level 12-7 of Angry Birds Ham 'em High with three stars

Want to beat level 12-7 of Angry Birds with three stars? Learn how with this quick video walkthrough. While this guide is geared toward iPhone and iPod Touch users in particular, the basic technique will, of course, be the same for the Android version of the game. For all of the details, and to learn how to defeat Level 7 of Theme 12 of Rovio's Angry Birds Ham 'em High for yourself, take a peep.

How To: Beat level 12-6 of Angry Birds Ham 'em High with three stars

Want to beat level 12-6 of Angry Birds with three stars? Learn how with this quick video walkthrough. While this guide is geared toward iPhone and iPod Touch users in particular, the basic technique will, of course, be the same for the Android version of the game. For all of the details, and to learn how to defeat Level 6 of Theme 12 of Rovio's Angry Birds Ham 'em High for yourself, take a peep.

How To: Beat level 12-1 of Angry Birds Ham 'em High with three stars

Want to beat level 12-1 of Angry Birds with three stars? Learn how with this quick video walkthrough. While this guide is geared toward iPhone and iPod Touch users in particular, the basic technique will, of course, be the same for the Android version of the game. For all of the details, and to learn how to defeat Level 1 of Theme 12 of Rovio's Angry Birds Ham 'em High for yourself, take a peep.

How To: Get three stars on level 3-18 of Angry Birds for the iPhone

Want to beat level 3-18 of Angry Birds with three stars? Learn how with this quick video walkthrough. While this guide is geared toward iPhone and iPod Touch users in particular, the basic technique will, of course, be the same for the Android version of the game. For all of the details, and to learn how to defeat Theme 3, Level 18 of Rovio's Angry Birds for yourself, take a peep.

How To: Beat level 1-20 of Angry Birds with three stars

Want to beat level 1-20 of Angry Birds with three stars? Learn how with this quick video walkthrough. While this guide is geared toward iPhone and iPod Touch users in particular, the basic technique will, of course, be the same for the Android version of the game. For all of the details, and to learn how to defeat Theme 1, Level 20 of Rovio's Angry Birds for yourself, take a peep.

How To: Get three stars on level 1-22 of Cut the Rope HD for the Apple iPad

Pulling out your hair trying to beat Theme 1, Level 22 of Rovio's Cut the Rope HD with three stars? See how it's done with this gamer's guide, which presents a complete walkthrough of the stage. With the right strategy and technique, you'll find it quite easy to beat. For more information, and to get started beating level 1-22 of this whimsical puzzle game on your own iPad, watch this helpful video guide.

How To: Beat level 7-2 of Angry Birds with three stars

Need help figuring out how to get three stars on Theme 7, Level 2 of Rovio's Angry Birds for Android/iPhone? See how it's done with this gamer's guide, which presents a complete walkthrough of the process. With the right technique, you'll find it quite easy to beat. For more information, and to get started beating level 7-2 of this whimsical puzzle game on your own Android phone, iPhone, iPod Touch or iPad, watch this helpful video guide.

How To: Beat level 9-3 of Angry Birds with three stars

Need help figuring out how to beat Theme 9, Level 3 of Rovio's Angry Birds on your Android or iOS mobile device? See how it's done with this gamer's guide, which presents a complete walkthrough of the process. With the right technique, you'll find it quite easy to beat. For more information, and to get started beating level 10-14 of this whimsical puzzle game on your own Android phone, iPhone, iPod Touch or iPad, watch this helpful video guide.

How To: Bleed the front breaks of a scooter

In this tutorial, we learn how to bleed the front breaks of a scooter. First, operate the vac and bleed the nipple from the brake. Then, unscrew the bleed nipple to let out any air trapped in the circuit. Brake fluid level should never drop below the minimum level during the procedure. Close the bleed nipple and then re-fit the cap to the vac. This procedure will only take you a few minutes and it will ensure that your scooter keeps running smoothly. Just make sure you take your time and watc...

How To: Tell the fuel level in your RV propane tank

In this video Gary Bunzer tells us how to tell the fuel level in your RV propane tank. If you don't have a flow gauge to tell you the level in your tank, it will be more difficult to tell how much you have left inside. Try looking on the tank itself to see if there is a gauge on it that is monitoring how much is inside. You can also tell by throwing warm liquid on top of the tank to see where the condensation is collecting at. As soon as you do this you will have an idea of how much is left i...

How To: Shoot low angle moving shots from ground level with a video camera

Low angle shots are a great way to evoke a sense of panic in movies, but if you're trying to get good quality shots from ground level with just your hands, then it's not going to work. The video footage will be all shaky, unless that's another look you're wanting to achieve in your film. If you want steady, fast-tracking low angle footage, then Ritwika has a great trick on taking those ground level moving camera shots. You'll need a monopod, water bottle (with water), 2 rubber bands and your ...

How To: Demonstrate the difference between land & sea ice

In this tutorial, we learn how to demonstrate the difference between land & sea ice. First, fill up two large aquariums with water, then add in a glacier to one aquarium and an iceberg in the other. This will see how the water level changes based on the melted of each different ice item. Draw a line at the water line where it started at, then when the ice melts, check the water levels. When finished, see what the water levels have ended up at. Now you will be able to show this to your student...

How To: Use the Outline View in Pages '09

In this video tutorial, viewers learn how to use the Outline View in Pages '09 from a Mac computer. Begin by opening a new document and then click on Outline from the toolbar. The first level will automatically be set as a heading when you type your text. Each time your press the Return key, another heading will be created. Using the buttons on the toolbar, users are able to demote and promote headings at different levels. In the pull-down menu, users are able to select the type of text level...

How To: Prepare & lay pavers in a multi-level adjoining area

The Gardening Guru demonstrates how to prepare and lay pavers in a multi-level adjoining area. First, get a garden stake use it to measure the evenness of the terrain and to set the height. Put the leveling tool on top of the pavers to even out the dirt. Then, lift out the rails. Once the rails are removed, you can then set the pavers directly on the dirt. If you prepare your area correctly, you will save a lot of time when you execute the actual project. This technique is useful when dealing...

How To: Build a natural clear water pond in your backyard

Chad from California Waterscapes takes you through the steps of installing a backyard pond. He begins by marking the location for the pond and stream using spray paint on the ground and by laying out the necessary equipment: the skimmer box and the waterfall unit. After digging out the pond Chad uses a laser level to determine the water level and place the skimmer box at this level. After all debris has been removed from the pond the underlayment and liner is placed in the pond followed by ro...

How To: Use the levels and histogram in Photoshop

Deke McClelland explains what the Levels and Histogram commands can do in Photoshop in this video tutorial. Levels allows you to adjust the luminance levels allowing you to adjust the contrast and colors within each color channel of an image. Thus, Levels allows you to adjust the individual colors that can be found within a gradient. This command is very similar to the curves command but to a less powerful extent. It is also more efficient than the curves command. The Histogram is another col...

How To: Do the 3-6-3 stack

The video shows you how to do the 3-6-3 cup stack. Beginning with a stack of six cups, create a pyramid using the cups. To begin, have two cups in the right hand and three in the left, and one in the center on the table. Stack one cup from each hand on each side of the center cup and then stack one cup from each hand in between each cup so that they are on the second level of the pyramid. Stack the last remaining cup in hand on the top level of the pyramid. To take down the stack, simultaneou...