Stress Levels Search Results

How To: iPhone Not Charging Past 80%? Here's Why (& How to Fix It)

So you've been using iOS 13 for a little while and noticed your iPhone is pretty slow to charge. Using the 5-watt power adapter out of the box, in the time it used to take your iPhone to charge its battery to 100 percent, your iPhone is stuck at 80% or below instead. That's because Apple introduced a new feature in iOS 13 that slows down charging — but for a good reason.

How To: Avoid Injury While Exercising

When exercising at a high intensity, you know to expect some level of pain. That can make it difficult to identify when your body gives you a warning sign of injury. If you pay close attention, however, you can tell the good hurt from the bad. I talked to Dr. Brian Parr again, professor at the Dept. of Exercise and Sports Science at the University of South Carolina Aiken, who explained which symptoms of exercise are normal and which are bad:

How To: Release built up tension

This video explains how to release built up tension using De-stress styled Yoga. This type of Yoga requires you sit on your legs while sitting up straight. Taking deep breaths is the first step to begin releasing tension using Yoga. While taking deep breaths you must turn your torso very slowly from left to right. While keeping your legs planted on the ground, stretch your arms forward until the tips of your fingers are touching the ground. Taking frequent deep breaths in between these two Yo...

How To: Pronounce phrasal verbs in English

This instructional video provides insight into the English language to teach people who are learning to speak English how to pronounce phrasal verbs. A phrasal verb is a verb + a particle, such as "drive up", "end up", and "drive back". The video shows viewers how these phrasal verbs are used in a sentence as well as what these phrases mean. In terms of pronunciation, there are three basic patterns which are discussed to show where the words are stressed in the context of a sentence which are...

How To: Make a mosaic apple with your kids

Shelley Lovett of Childcareland shows us how to make a mosaic apple using colored construction paper. This is a fun to do project, which enhances a child's motor skills. The basic outline of the apple is available on the website. It can be printed out and then cut out. Shelley has used red, green and brown colored construction paper, the traditional colors for apple. But she also stresses that we should let children use whatever colors they prefer. It will make the project so much more fun. S...

How To: Do yoga exercises when pregnant

Cindy Mastry explains how yoga exercises can help with the union between mother and child for a woman who is pregnant. The word yoga translates to "union." The first exercise demonstrated is the Hindi Squat. While working strength and balance, the woman holds herself in the perfect position for giving birth. The next exercise Cindy calls "Cat Circling." The woman stands on her hands and knees and rotates her body in a circular motion, anchored my her limbs. This is supposed to put the baby in...

How To: Use Sekonic light meters to balance flash and ambience

In this episode of Digital Photography 1-on-1, host Mark Wallace goes in depth on the subject of light metering and flash balancing. Making use of a Sekonic light meter, Mark shows how to read the light levels in a room, and explains how to interpret those readings in order to adjust flash levels, ISO levels, and alternative light source manipulation. Mark also goes over the important roles that aperture settings and film speeds play when attempting to successfully balance flash and ambient l...

How To: Do the "kettle ball swing" for fast weight loss

In this video tutorial, viewers learn how to perform the kettlebell swing exercise. The "Kettlebell Swings" Exercise is a vital part of getting a rock hard midsection as well as building your hamstrings and your glutes. Kettlebell swing training preps the body to endure the stress of sports and physical disciplines, as well as produce power from the core body muscles. Begin by bending knees and swing the weight with both hands in between the legs towards the back of you. While rising up, user...

How To: Measure your bust to find a bra that fits

Did you know that almost 85 percent of women wear the wrong bra size? Wearing the wrong size can cause sagging, discomfort and stress on your back. The right bra can be flattering to your outfit, comfortable and fitting and make you feel more confident about yourself. A bra size is composed of two measurements: your band size and your cup size. The band size is important and the bra needs to fit snugly around you, not too tight but not loose. The cup size is important to prevent breast damage...

How To: Turn Your Computer into a Pulse Monitor

Have you ever wanted to see your heartbeat, but without the stress of having to be in the hospital? You can with this easy, step-by-step guide to turn your computer in a pulse monitor to check your heart rate from the comfort of your own chair. Check the beating of your heart after a workout to see how fast your blood is pumping or watch it drop after a soothing day at the spa or a nice bubble bath. The easy to follow video tutorial is set to a funky beat that is sure to get your blood (and f...

How To: Train your dog to leash walk

From Dogmantics, dog trainer Emily Larlham shows how to train your dog to walk calmly on a leash. "I would advise against using any forms of positive punishment when teaching any behavior, but especially leash walking, as startling or hurting a dog actually increases their stress hormones in their body causing the dog to be more hyperactive and more likely to become aroused and reactive towards other dogs and people (whether they want to greet them or not)." (Dogmantics)

How To: Frame and compose a shot for film

What makes a good movie good is that it is both aesthetically pleasing and has an interesting point/plot. This video runs you through how to make it visually effective, stressing how you frame and compose a shot. While the Rule of Thirds is forever a great way to make shots interesting, there are other ways you can set up a shot.

How To: Beat Angry Birds level 3-6 with three stars

Awww look, the piggies made a little train to pull other little piggies along. If only it would actually move, they might survive your attack. This video will show you how to beat level 3-6 of Angry Birds with three stars and stop the pigs dead in their tracks. Which they can't really make since they don't have feet... NEVER MIND!

How To: Use LOD (level of detail) groups in Maya

This video, from accredited 3D art instructor Andrew Klein, will teach you how to use one of the many powerful features in Maya to manipulate you 3D models. Specifically, it will teach you how to use the LOD (level of detail) tool in order to control how much of your model loads at any time, making it animate more smoothly in games and other applications.

How To: Properly level up characters in Final Fantasy XIII

Check out this video and learn how to get the most out of your characters in Final Fantasy XIII. Each character has a different focus when it comes to fighting. In this clip, you will get a quick overview of what each character is good at so you know how to best level them up as you go through the game. Follow along and keep track of your team's strengths and weaknesses so you can dominate FFXII.

How To: Find the formula in an arithmetical sequence

See how to find the formula for an arithmetical sequence in college-level algebra given two terms in this free video college-level algebra lesson. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test).