Yoga is for everyone, not just yoga lovers. It helps relieve stress and tension. This how-to video has yoga poses to relieve lower back pain. Watch and learn how a few bends and twists can help get rid of nagging back pain.
Are you tired of going through the desk clutter just to find that one paper that you need? Does the mere sight of your desk stress you out? Watch this video for tips on how to get organized and clear unwanted desk clutter.
A bunion is a common and treatable foot deformity. It can be inherited or it can occur as a result of repeated stress to the medial first metatarsal phalangeal joint. Watch this video to get tips on relieving bunion pain and treat severe cases.
Whether you've made a resolution to try and read more books this year or are just looking to set time aside to listen to an audiobook a little bit each day, building good reading habits can be tough with a busy life. However, with iOS 13, Apple Books includes reading goals, which might give you that little extra bit of encouragement and accountability to help you reach your goals.
Life hacks are tips and tricks to help make life easier. Shortcuts and clever workarounds for life's daily problems. Sometimes common sense isn't so obvious until you've actually seen it. In this video, I'll be sharing with you 10 life-changing hacks you can use right now, from finding your lost smartphone to sleeping better at night.
A Prince Rupert's Drop is a very interesting demonstration in physics that shows both the strength that a well-organized crystal structure can provide, as well as how violently such a structure can be blown to pieces by stress if the crystal pattern is disrupted.
Our tools are no good to us unless they are tuned up properly. As the heart of the workshop, its crucial that our tablesaws are configured to perform their best. So whether you are setting up a new saw, or tuning up your current one, this two part how to video guide will get you where you need to be. Part 1 covers three different methods for aligning the miter slot to the blade as well as a simple technique for attaching and leveling the extension wings. In the second part of our tablesaw set...
Got a hankering for Indian food? Then step away from the curry for once and try a different taste of India tonight: This spicy okra dish. Called Indian bhindi masala, this dish combines healthy and crunchy okra with signature Indian spices like cumin seed, tumeric, and red chili powder for a bonanza of a taste explosion.
Learn all about the Bounce Energy online Move Center, catered around making your move as smooth and stress free as possible.
This tutorial covers the basics of manipulating audio in Final Cut Pro by using keyframes. Add fade outs, fade ins, adjust the volume up or down, and even edit out the sounds of breathing or other small flaws in sound.
This is a useful tip that can show you how to use a bubble level with a double axis to make sure your shots are perfectly balanced. Avoid having to adjust your photographs or crop part away by making sure your camera is level when you're shooting.
It's easier than ever to get display content on your laptop to show up on your TV screen. If you're willing to pay, you can set up a wireless connection. But you can achieve the same effect with a much less expensive HDMI cable. Then adjust the resolution in Control Panel!
You need a flash to add light to dark photography settings, but a flash might make your picture look blown out or overexposed. Here are some good tips, like adjusting your aperture or manual ISO to maximize your available light. A tripod will also help you by allowing a longer shutter speed. Or, use a diffuser made over an old, translucent film canister!
If you don't have Adobe Flash, you can still edit Flash content on your websites. All you need is to know how to use external configuration, which you can do just from Notepad and a few .txt files. This tutorial demostrates how you can edit Flash content without having Flash Builder.
In this clip, you'll learn (a) what a cookie is and (b) how to view and just your cookie storage settings on an Apple computer running Mac OS X. For more information, including detailed, step-by-step instructions, and to get started better managing cookies on your own Mac, watch this home-computing how-to.
Want to capture frames from your movies? GOM Media Player has a built in screen capture feature for the video files it plays. You can even zoom in and out, adjust the brightness and contrast, and even turn your new screengrab into your computer desktop wallpaper!
You don't need a high definition television to take advantage of AppleTV! This tutorial shows you how to set up your Apple TV to function with a standard definition television set. You'll need an HDMI to DVI cable anda VGA to DVI adapter, and use the yellow composite video cords. Then adjust your settings, and you're ready to start watching your new Apple TV!
Interested in optimizing OS processes in your Win 7 install? With the SMART tool, it's easy! So easy, in fact, that this home-computing how-to from the folks at Britec can present a complete overview of the process in just over seven minutes. For more information, including step-by-step instructions, take a look.
Want to keep others from tagging unflattering photos with your name? It's easy! So easy, in fact, that this video guide can present a complete overview of the process in about two minutes. For more information, including step-by-step instructions on how to adjust your own Facebook tagging settings, take a look.
Want to adjust your Facebook email notification settings? This clip will show you how it's done. Whether you're completely new to the Facebook's popular social networking site or simply require a small amount of clarification on how to perform a particular task on Facebook, you're sure to benefit from this helpful video guide. For more information, including detailed, step-by-step instructions, take a look.
Don't adjust ye goggles - that is indeed Kandee the makeup artist garbed as the marauding swain Jack Sparrow from Disney's "Pirates of the Caribbean."
Jessi Stensland, professional triathlete, explains how selecting the right bike can mean the difference between a comfortable ride and possible neck, back, knee or shoulder pains. Stensland first takes us through finding the right bike size with charts such as those available on Schwinn bikes. After the right size is determined, riders should determine the proper fit by adjusting their bike's handlebars and seat. Lastly, Stensland instructs bike riders on how to choose the proper saddle.
Glass doors are both stylish and practical… Until they jam up and stop sliding, at which point they become a big pain in the neck. But getting them sliding in their tracks again isn't a really complicated process. In this video, Mark Donovan of HomeAdditionPlus.com shows us how to keep our sliding glass doors sliding.
Check out this instructional lacrosse video that demonstrates how to hold a lacrosse stick. Holding a lacrosse stick correctly involves adjusting the hands for catching, cradling and passing. Learn how to hold a lacrosse stick in this video.
Check out this instructional rowing video that demonstrates how to get into a rowing boat.Rowing begins with stepping into the boat. Every boat is adjustable so different size people can row the same equipment. Learn facts and skills for competitive rowing in this rowing video.
Before scratching on a given turntable, you'll need to set it up properly to ensure that you will not damage either your records or your hardware. This basic DJ tutorial demonstrates one method (among many) for adjusting up a turntable for scratching.
Watch as Manjula shows you how to prepare, Chola Tikki, a spicy Indian snack. You'll need:
This tutorial teaches you how to manipulate character stats in Mugen - the custom PC game engine - including how to adjust a character's health, defense, attack, and change their name.
How to manually customize and adjust Windows XP icon sizes and placement.
Find out how to tweak secret settings in Firefox, to make the browser work your way. Use the about:config setting to change the tab width, enable pre-fetch, adjust the brower's RAM usage, and more.
In this video tutorial you will learn to soften portrait images with diffusion. You will need the Channels palette to do the trick. Learn also to adjust the level of Gaussian blur.
Feeling a bit tired and stressed out? Try a massage. In this video, licensed massage therapist Athena shows you how to get all the knots and kinks out of your upper back and shoulders with proper massage techniques. Have a loved one watch with you so you can help each other out!
You may think using cups for massage is weird, but it's actually very relaxing. In this video, licensed massage therapist Athena shows you how to use the cups to effectively relax the muscles in the back. You'll come out of it feeling much less stress.
There's no better hairstyle to make you look instantly polished and elegant than an updo. So if you have more party invitations than you know what to do with this holiday season, cut some stress by creating this simple cute updo.
There's more than enough reason for folks to drink during the holidays. Crazy relatives, too much baking and shopping until you literally drop create lots of stress that one glass of martini usually tapers down.
Why wouldn't you want to grow a maple tree? Not only would planting and watering it help relieve stress and help you become one with nature rather than with Facebook, but the tree also produces maple syrup.
In this driver's guide, we learn how to take some of the stress out of driving an RV. With a few simple techniques, you'll find it's easy. For all of the relevant details, and to get started learning more about RV driving yourself, just take a look.
Teach your children responsibility by having them do chores. But sometimes, the stress of getting your children to do their chores seems more than it's worth. Here's a useful tutorial to set up a chore matrix or chore chart and get your children to do their chores.
When most people stress-eat they turn to sweets to cheer them up. Did you know that there are foods that will actually improve your mood if your consume them regularly? Watch this video to learn how eating fish, sesame seeds, and other moods can improve your mood long-term.
With Americans living longer and longer, more and more of them are remaining at home in their old age. Seniors treasure their independence, but some precautions must be taken to ensure that their fragile bodies aren't put under undue stress. Watch this video to learn some ways that you can make a house safer for an elderly person you care about to live in.
