How To: Tone abs with a mini-band standing exercise
This how-to shows a great muscle combo workout: legs and abs. Men's Health, the preeminent source for fitness videos, breaks it down for you.
This how-to shows a great muscle combo workout: legs and abs. Men's Health, the preeminent source for fitness videos, breaks it down for you.
In this episode of Final Cut Help, Richard Harrington takes a look at keyframing the three way color corrector in FCP. As details change in a movie clip you can have the filter adjust its values over time. This example uses a video of a bird starting in a bright sky and ending in water which is darker, the contrast transition is controlled by keyframing the saturation and color correction.
In this Final Cut Pro video tutorial you will learn about using the 3-way color corrector with skin tones and how the color corrector behaves when adjusting the color of two subjects in identical scenes.
This tutorial covers a couple of different ways to create and adjust transitions in Premiere Pro. For more Adobe software tutorials from Layers Magazine, search Layers Magazine on WonderHowTo. WonderHowTo indexes all Layers Magazine tutorials for Illustrator, InDesign, Photoshop, Acrobat, After Effects, Premiere Pro, Dreamweaver and Flash.
Creating and editing animations by adjusting keyframes in Premiere Pro CS4. For more Adobe software tutorials from Layers Magazine, search Layers Magazine on WonderHowTo. WonderHowTo indexes all Layers Magazine tutorials for Illustrator, InDesign, Photoshop, Acrobat, After Effects, Premiere Pro, Dreamweaver and Flash.
Watch this instructional video brought to you by Nikon's Digitutor to learn how to operate the Nikon D80. This Nikon D80 video tutorial demonstrates how to use different solutions for various shooting situations, search from control panel, search from viewfinder, use the caerma body: front, top, back, maulti selector and mode dial, attach a lens, insert the battery, set the time and date, insert a memory card, format a memory card, adjust the viewfinder focus, use different shooting modes suc...
This tutorial explains some of the different settings and filters you can play with in the Alien Skin plug-in for Photoshop and use it to adjust images. Use the Alien Skin Exposure plug-in for Photoshop - Part 1 of 2.
Need to capture an image from windows media player, but you just get a blank screen? In this video, you will be shown how to capture screenshots in windows media player just by adjusting the performance tab. Capture screenshots in Windows Media Player.
The idea of squeezing your phone might have sounded a bit out there when it was new, but it's now a hallmark feature on Pixel devices. As useful as it is for summoning the Google Assistant, however, it certainly would be nice to be able pick and choose what action is triggered by squeezing the phone. Well, now you can.
For some reason, the Slack app on Android and iOS is a little less customizable than Slack on other platforms, so you can't adjust the sidebar theme to different colors directly inside the app. But that doesn't mean you can't customize the look of your mobile app at all. It's just a little less convenient.
Stories are everywhere in social media today, but that wasn't always the case. In 2013, Snapchat introduced the world to these temporary windows into our daily lives. Since then, stories have infiltrated other popular apps. However, to stand out, you can't solely rely on the app where the story will be posted. Instead, you need a suite of apps that can turn your story into something special.
Haptic feedback and vibration of our smartphones have come a long way in recent years. These features are much more premium now than they once were, but most users are still unable to adjust the intensity for notifications or phone calls. Most higher-end devices make less noise on surfaces than in the past, but adjusting these values can still come in handy even today.
You can send self-destructing messages in Secret Chats, but that's not the only thing that can destroy itself in Telegram after a specified amount of time. Your whole account can disappear after a certain amount of inactivity, so it's important to adjust these settings to give you more time or to kill your account even quicker.
When you're on the go, Plex makes sure your media always stays with you. Just install the server app for Mac or PC and enable remote access, then you can stream movies and TV shows from your computer to your phone over the internet.
Growing populations and higher temperatures put pressure on world food supplies. Naturally occurring soil bacteria may save crops in drought-stressed areas, put more land into crop production, and produce more food.
Good day people, today we will examine some basic, for some people well-known attacks, also we will take a look at some advanced attacks.
For most people, the font that Apple uses in iOS is just perfect, but some of you may think it's too big while others with poor vision may have a hard time reading it. Whether you're having a hard time seeing text on your iPhone or just want something different, there are actually three things you can do to adjust how text is viewed.
You only need eggs and bananas to make these tasty pancakes that fit almost every hyphenated category: dairy-free, Paleo-friendly, grain-free, gluten-free, low-carb, and high-protein. It sounds too good be true, but these pancakes are easier to make than traditional pancakes and don't have any of that troublesome white flour. I've also included a three-ingredient recipe below for a slightly thicker pancake recipe.
The internet is forever. When you put something out there, it can easily be re-shared, floating from server to server indefinitely with no way of taking it back. It's a scary thought when you consider that a young adult's grandchildren will one day have access to their drunken party pics.
Aside from its many high-end features, the camera on the LG G3 is up there with other heavy hitters like the Galaxy S5 and HTC One.
I'll freely admit that I'm a SwiftKey diehard. I've used the keyboard since its inception in 2010, and it was one of the first apps I ever paid for back in the days of my beloved Sprint Evo 4G. Since then, I've kept up with all its beta iterations, and have unabashedly installed it on various friend's devices.
It's one hell of a device, but the Samsung Galaxy S5 is still susceptible to the many hazards that other smartphones are prone to: theft, cracked screens, poor battery life, and particularly, overheating.
The beauty of free apps is that, well, they're free. But as we all know, there is no such thing as a free lunch. Sometimes these "free" applications are only feature-limited mini versions, or they're so littered with ads that opting to pay for it is the only way to actually enjoy it.
Find out how everything in a chemistry lab works, from pipettes to burners to recrystallization to storage. You'll get precise instructions on how to work and perform certain scientific duties in the chem lab, whether it's chemical or just ordinary high school science.
Muay Boran Muay Boran (Ancient Boxing) is an all-inclusive term for the ancient boxing arts of Thailand, from which modern Muay Thai was born. In the old days, fighters would wrap their hands with strips of twisted hemp cloth or hemp rope. Although it is commonly thought that fighters would dip their wrapped hands in broken glass, this is largely a myth. They did, however, dip their hands in water in order to harden the rope.
This article will show you to replace the brakes of your Porsche 944 S2 vehicle. First watch the video below. The video has a German soundtrack, but English subtitles are added to YouTube. If you don't see them by default, just press the "CC" button below the video in the controls.
In this short video tutorial, I will be showing you how to use the new depth of field settings provided by the physical renderer. The physical renderer is new to Cinema 4D (Release 13) and can produce great results if handled properly.
To customize the over all design of a specified document, you need to adjust Page Layout settings. This is easily done by clicking the Page Layout button and customizing settings such as orientation, scaling, and margins.
The supine pull-up is generally performed on a Smith machine. This exercise is a modified version of the classic pull-up. It is sometimes referred to as an inverted pull-up. The first step in this exercise is to adjust the bar height. The bar height should be approximately 4 feet high. You can adjust the bar height as needed. Next, ensure your handgrip is slightly wider than shoulder width apart. For this exercise, use an overhand grip. With your arms fully extended, pull yourself (neck/chest...
Samsung has the Bixby key, Pixels have the Google Assistant squeeze gesture. It's nice having a hardware button just for your assistant so you don't have to say "OK Google" or press an on-screen button. If your phone doesn't have such a shortcut, though, you can remap an existing hardware button to trigger the Google Assistant.
Slack recently released a dark mode for its Android and iOS apps, and for the most part, it works great. Super dark gray backgrounds and light gray fonts, which is much easier on the eyes than blinding white backgrounds and black text. But there's one thing that is not affected by the new night mode setting — your sidebar.
If you've ever wanted to turn your favorite GIF into a live wallpaper for your iPhone or even just make it a 3D Touch-friendly Live Photo that you can share, there's a super simple way to do so.
Cinemagraphs are basically artistic photos that have been turned into a GIF to showcase a bit of subtle motion and give them life. Unlike regular GIFs, which can sometimes loop with a jarring cut at the end, cinemagraphs give the illusion of perpetual motion, like water drops off a flower's petal or clouds moving over a scenic sky.
The iPhone has a handy feature called AssistiveTouch that lets you quickly adjust volume, lock your screen, rotate your display, and even navigate through the phone's interface using a virtual home button. In a way, it's a lot like the on-screen navigation bar that you'll find on some Android devices, but with a lot more functionality, and bundled together in a floating bubble interface.
Most websites prevent you from saving embedded videos, but if you have the Xposed Framework installed on your Android device, a cool module from developer Ashish Bansal will now let you download almost any video. The way it works is simple—just start playing a video in your favorite web browser, then you'll see a notification that lets you download the source file in one tap.
Selecting text on a touchscreen device has always been a major pain point. Those tiny little arrows that let you adjust the selection area are always too hard to actually adjust, making precision all but impossible. Then there's the issue of some apps not even allowing text selection in the first place, so the entire experience is basically a big mess.
We all got a little jealous of the iPhone 7 Plus's dual-lens camera during the Apple Keynote in September. It's okay, you can admit it. But just because your Android doesn't have two lenses doesn't mean you can't recreate the fun bokeh effect of the iPhone's now wildly popular Portrait Mode.
Some manufacturers, like Samsung and LG, have had split-screen multitasking on their custom versions of Android for years. But starting with Android Nougat, Google added this functionality to AOSP, which means that all phones and tablets running Android 7.0 or higher will now have a new multi-window mode.
These days, the user experience on stock Android is a lot more refined and polished than manufacturer skins like Samsung's TouchWiz or HTC's Sense. This is mostly due to Material Design, the look and feel that Google implemented back in Android Lollipop, which has finally started to give Android a unified appearance with its sleek icons and abundant use of colors.
It seems like everyone is getting in shape these days (or at least trying to improve their fitness), and as a result, there's an endless supply of fitness trackers and smartwatches hitting the market. This is all very wonderful, unless of course, you're broke and can barely afford a decent pair of running shoes.