If you are on a gluten free diet you need to remember to avoid gluten and any of its sources. The main sources of gluten include wheat flour, anything that is whole wheat or says whole wheat on the label, anything with barley flour or rye flour and anything with malt those are all the main sources of gluten in the diet. Get tips for buying food without gluten at the grocery store. Learn how to adjust your diet to fit your specific health and nutrition needs in this how-to video on grocery sho...
Null Byte is looking for moderators. More threats to computers exist every day. Not only do we have computer viruses and malware, but we have rootkits and other nasty pieces of code that can log your keyboard strokes or even add your computer to a botnet to attack other websites. Your computer can be infected even if you have anti-virus software installed. I can't stress enough how easy it is for a hacker to write a piece of code that gets around every piece of anti-virus software.
Turn a 'toy' radar gun into the real thing! Cops don't even have one like this! While this is a completely new and different design, the inspiration for this video is from an article by Ken Delahoussaye in MAKE Magazine. Just watch this video tutorial on how to hack a toy radar gun into a real one.
In order to make Custom titles in IMovie '09, you will need the following: Seashore or any other compatible program.
Sometimes pills aren't the best answer. Doctors do not need to prescribe medications for common health problems, such as high blood pressure. They can be helped by simple adjusting your lifestyle. If you have high blood pressure, you are more than twice as likely to develop heart disease and six times more likely to have a stroke than people with normal blood pressure. Manage your condition through diet.
This dish is a popular one of the streets of India. It's a great dish that is easy to eat and can take one bite to devour. This tutorial will focus on one part of the dish, the pani in the panu puri dish. Enjoy!
Lee T. Dresang, MD of the University of Wisconsin School of Medicine and Public Health from the Deaprtment of Family Medicine give a discussion and demonstration of suturing techniques. Before beginning a procedure, you will need consent. One should irrigate lesion before beginning. A simple interrupted suture is easy to learn and fast, but unable to withstand stress. Vertical mattress sutures provide a good eversion of skin edges, closure of dead space, and strength, but also lead to scarrin...
In this how-to video, you will learn how to add text and titles to videos using Final Cut Pro. First, place a time line play head where you want the text to appear. Move the mouse to the lower right corner of the viewer window and click the add text pop up menu. Select text and the viewer will change to a black box with Sample Text in the middle. Click on the tab labeled Controls. You can edit the text in this new window. You can move the text by selecting Image and Wire Frame. This will allo...
Jessica shows you how to relieve some anger and stress by turning your ex-boyfriend's favorite pair of jeans into new low-rider, distressed, destroyed vintage shorts in this fun tutorial. First step: fray them on the pockets and seams by using an X-acto knife. Just scrape the knife along the edges of the pockets/seams, which will take around five minutes per 2-inch section. Step 2: distress them by taking a pair of scissors and making a cut in the both knees. Then take a seam ripper (availabl...
Ben for Mechanical Mashup demonstrates how to build a barn door halogen light system for a studio and how to establish right triangles and parallel lined without a square. It is quiet expensive to buy a barn doors according Ben, so it could be built by us. These barn doors can be adjusted anyway we want to. So the barn doors are to be fixed to a halogen light. First thing done is to unscrew the frame of the halogen light. The glass is removed by just bending the frame. Next thing to do is to ...
For inserting a picture, from the INSERT Tab click picture. Then the insert dialog box gets opened. From there you can locate the desired picture. Locate the picture to be inserted and double click it. We can also replace the picture selected. For replacing any one of the following can be done: Under PICTURE tools, on the FORMAT tab, in the ADJUST group, click Change picture OR right click the picture to be replaced and click CHANGE PICTURE. Locate a new picture, and double click it.
This tutorial video will show you what the purpose of compression is and how compression works through its parameters. Your instructor illustrates a drum beat and a plucked guitar line. Beginning with how to compress the drum beat, take (download) a drum sound pack without compression and to add compression using the software right click on the drum machine, choose create, and then choose combo on compressor. The virtual compressor has all the dials and adjusters found on any basic compressor...
This video shows us how to tie an arbor knot for fishing. Here a blue rope is taken to explain how it is done but actually the fishing net is used to tie such knots. The rope is taken and is made a loop, and the line is made to pass through the loop to make the first knot which is actually a very basic knot. Then the rope along with the knot is wind around the reel and the line is made to pass through the knot which was previously done. But the line may come out of the knot so for that, anoth...
Can you properly parallel park your car? Well follow along as we are given instructions on what to do. -It is best to begin practicing parallel parking when there are no obstacles and then trying with plenty of space between cars. -Eventually you will be confident enough to squeeze into even the tightest of parking spots. -Remember to always go slowly and adjust your car if necessary. -Always indicate which direction you will be turning by using your signal. -When the space is empty pull up b...
To create a Christmas ornament in Illustrator is very simple if you follow the steps below. Before starting the process one should ensure that all project files used in the tutorial is available. First by holding the shift key draw an oval, then go to gradient and create a new gradient which is at right side of the window. Now select red color and make it darker, then select 'Radiant' from the tool and switch the color positions. Select the ellipse tool once again and create a new shape on to...
Ever wonder what those bars and lines on the LCD screen on your digital camera do? In this great tutorial, Ethan Wilding demonstrates how to read one of the most useful features on your camera: the histogram.
This video gives detailed instructions for removing a hotspot or flash reflection in a photo by using layers and masks. Start by adding a new blank layer and naming it something like Flash Suppress. You will use a special blending mode for this layer called darken. With your paintbrush you will loosely paint out the hotspot, having selected the color tone that you need with the eyedropper tool. Later on you can use layer masks to clean this up. Adjust the opacity of the layer until you have t...
Peel the onions and cut in half length ways, then slice length ways again so each half is cut into 4 long pieces. Heat the oil in a casserole dish that will also go into the oven, and add the onion.
This video demonstrates how to make cotton candy using the Gold Medal X-15 machine. Plug in the three-prong chord in its own independent jack. Use a heavy duty three-prong extension cord if needed. Remove the clips from the net and spread the net around the inside of the pan, and clip it onto the sides of the pan in four places. Use commercially prepared floss mix, and carefully pour it into the spinner head while the machine is off. Cover the pan with the dome and turn the power on, setting ...
This video will show you have to make a glass bar in Photoshop. Adobe Photoshop is a great program for manipulating photo and adding interesting effects to your pictures. The glass bar is distinctive because of it’s colored shading.
This how-to video is about how to darken an over exposed image in Photoshop.
Hetal and Anuja from Show Me The Curry take us through the steps to make a tasty, fresh salsa which is an integral part of Mexican cuisine. You will need a food processor for this recipe, a blender would make the salsa to thin and soup like. First, add the following ingredients to your food processor. * 2 Large tomatoes or 4 Roma tomatoes, chopped * 1/4 of an onion, chopped * jalapeños - to taste (They used about 2 large jalapeños but you may want more or less according to your taste preferen...
Take an A4 SIZED paper. The paper is A4 size and it should be an INSTRUCTION paper. The paper size should be maximum, so that it will fly. Twist the papers into halves. Thus 2 papers are formed using folding. Put the papers horizontally. Fold them into half. So the papers are TWO HALF sized papers. Fold each OF the 2 halves again into 2 FOLDS. So the paper is divided into 1/4 papers. So the paper is divided horizontally 4 times. A line DIVIDES the paper in THE MIDDLE. This is arranged in such...
Does your dog bark out of control at objects he finds threatening? Not fear. Dog trainer Emily Larlham of Dogmantics, is here to go over tips on how to calm your dog around objects he or she might find scary.
Do you often end up with slimy salad greens after just a day or two? Here's how to keep greens fresh and tasty for a week.
Whether you’re a professional DJ or simply a vinyl enthusiast, knowing how to install a fresh needle will help protect your music.
Lure luck your way at your workplace by arranging things according to the ancient Chinese design philosophy known as feng shui. De-clutter your desk and workspace, which is the most important thing you can do to balance the _chi_—or energy—in your office. Repair or get rid of anything that’s broken—like a pen that’s out of ink or a flickering desk lamp. They block your chi. The placement of your desk and chair should allow you to see who’s coming into the room. Business and opportunity symbol...
The shoulders can often be the point of most tension held in the body. These simple techniques will melt it all away. Massage strokes are demonstrated to ease the stressed muscles in the shoulders. Watch this video massage tutorial and learn how to give a shoulder massage.
Here is a super fast Indian recipe for aloo matar (potatoes with green peas), you can make this recipe using pre-made masala. Let your imagination run wild, substitute any vegetable and create yet another delicious variation. Watch this how-to video and learn how to make Indian aloo matar, potatoes and peas.
Learn how to do seated one leg presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do reverse flys on a pec deck. Presented by Real Jock Gay Fitness Health & Life. Benefits
If you've gotten a free kick and it's between 24 and 30 yards, there's a way to actually score almost every time using a Dipping Free kick. It takes a little finesse though, and you have to make sure that the player who is taking the free kick has a high Free Kick Accuracy stat. In this video you will get a walkthrough of how to perform this free kick.
Many people consider lima beans (also known as butter beans) boring, but here’s a way to make lima beans curry that will spruce up this usually ignored vegetable. When combined with whole grains such as rice, lima beans provide virtually fat-free high quality protein and a very good source of cholesterol-lowering fiber. Watch this how to video to learn how to prepare Indian style lima bean curry.
Trekking poles are the fancy, adjustable, modern version of the walking sticks of yore. If you are lucky enough to be using one on a long hike, make sure that you are using it properly! This video will teach you how to adjust your trekking pole to the proper height, ensuring that it is helping you carry your load as much as it can.
Adjust your Rain Bird Sprinklers with help from Sprinkler Daddy. Sprinklers should water your grass, not your driveway, house, car, or street. Use the tips in this video tutorial to make sure your Rain Bird Sprinklers spray water where they are supposed to, to keep your your grass looking beautiful and your landscaping easier in the future.
There's nothing worse than finding that your toilet won't flush, but there's no need to panic as it's easily sorted. Watch this how-to video from Homeserve for a no nonsense guide on how to get your toilet working again.
The Razor Genesys Jr. has been the most popular entry level junior aggressive skate on the market for years. The skate features an easy to adjust boot that allows you to change the skate from a size 3 all the way up to a size 6.
This informative video from howtodj.com is a basic lesson that teaches the fundamental technique of how to match beats, and pitches while DJing. Speed up or slow down the record with your finger and move the pitch control to adjust the pitch. You can also set your thumb on the platter to slow down the album. Good luck!
This video shows how to adjust your automatic update settings for Windows. This will keep your PC up to date and working at it's best.
Want to increase your creativity, attention span, intuition, self-knowledge—maybe even your sense of oneness with the universe? Start meditating on a regular basis. In addition to improving your concentration, mental health, and capacity to handle stress, regular meditation practice has also been scientifically proven to have numerous physical benefits such as lowering your blood pressure, improving your immune system, and adding more life to your years.
