One of the most annoying things about installing a new car audio system is the constant rattle sounds your hear. Always driving around sounding like a car full of metal junk can be quite annoying.
Nico shows us some Pilates exercises on the Pilates Arc to de-stress in 5 minutes or less.
In this tutorial, we learn how to balance your plate to lose weight. These are keys that dietitians say are the keys to losing weight. When filling your plate for a meal, always fill half of the plate with fruits or vegetables. Fill 25% off the plate with protein (meats) and the other 25% with grains or starchy veggies. This will help you lose weight and eat more nutritionally when you see more food on your plate, but it's healthier food instead of junk food. When eating breakfast, don't just...
Summer is just around the corner, so there's no better time than now to get everything ready to try and beat the heat. This is especially true for swimming pools. If you own a swimming pool, it's important to clean the filter every year to make sure there's no junk going in. So in this helpful tutorial, you'll find out how to clean a swimming pool cartridge filter easily. It's easy to do and will ensure you have a clean pool to swim in. Good luck and enjoy!
Dave demonstrates how to keep your keys from sticking on your computer's keyboard. First, to clean your computer screen, spray the cleaner directly onto the cloth and then use the cloth to wipe down the screen. This will prevent a film from building up on your screen. Make sure you don't press too hard as to avoid damaging the LCD screen. To clean your keyboard, use compressed air which you can purchase from many stores for about two dollars. Compressed air will easily clean all the dust and ...
Get out that junk paper and scrounge up some tape and a pair of scissors, because it's paper gun time. Watch this three-part video to learn how to make a Beretta paper gun. It's not a completely realistic Beretta, but come on... it's a paper gun. You can shoot paper bullets out of it too if you feel the need to.
Learn how to do a magic trick! Yes, learn some magic you can do with all that useless junk lying around your house. This young girl will show you in this video tutorial, how to perform the rubber band ring levitation magic trick. It isn't just an illusion, it's deception, it's sleight of hand, it's confidence. Grab your props and learn how to levitate a ring on a rubber band... see the reveal.
Meditation isn’t just for yogis or New Age gurus -- it’s a scientifically proven stress-buster that anyone can learn to do.
The beauty of home crafting projects is in transforming old junk into something you can use. Host Heather's how-to video shows how to make quick and easy napkin rings to add a little bit of flair to the table. You will need plastic shower curtain rings, clippers, ribbon, rhinestones or any other embellishments, and a hot glue gun. Find out how to make quick and easy napkin rings from old plastic shower curtain rings by watching this video tutorial.
Every day matters can really stress our bodies. Rub stress away with a self massage. Watch and learn how to treat yourself with the self massage tips in this medical how-to video.
Tibial stress fractures are a very painful condition that have to be treated the right way. Tibial stress fracture treatments and healing methods include rest, stretching and wearing certain equipment. Learn how to treat sports injuries in this how to video on health and rehab.
Get a little use out of those empty tin cans you are going to throw away. Recycle them into a cutting disc. So, check out this video tutorial to see how to make a cutting disc for a Dremel rotary tool. These Dremel cutting disks are pretty easy to make. Just get a can opener, take off the lid of one of your junk aluminum cans, and begin to disc away. You'll need a Dremel sanding disc for a stencil reference. These are less dangerous than normal sharp cutting disks, not to mention cheap.
Feng shui can supposedly do everything from relax to rejuvenate. At the very least, it can de-stress the mess of your living room. Watch this video interior design tutorial and learn how to feng shui your living room and create a more relaxing environment.
This video demonstrates how to make a stress ball out of a condom. To make the ball, just put some flour into a colorful condom, shape it anyway you want, tie it up and enjoy.
Whether it's a hobby or a skill you want to learn to practice on a loved one, our easy-to-follow guide will equip you with the basics of how to relieve the pain of a stressed back. Give a good deep stress relief back massage.
Reduce the stress and complications of castration on both farmers and cattle. The Callicrate Bander is a non-surgical and non-chemical way to castrate. This instructional video shows the simple steps for how to castrate livestock with Callicrate Bander, and how to keep the animals healthy and free from tetanus.
You have to see this amazing tutorial on how to make a WALL-E toy from junk just lying around your house. Literally. This is ingenious! Filth Wizardry: Home made recycled WALL-E.
This may not be something MacGyver would make, but it would be if he was dropped into the Death Star with a horde of Imperial stormtroopers hot on his trail. Especially if he found himself temporarily trapped in the trash compactor with some friendly Jedis, because this DIY lightsaber is made of pretty much all junk. Surely, he'd be able to find all of the parts, which include a broken camera lens, old hard drives, chrome pipe, film canister, busted microphone, and rubber mat. Some of the par...
The entire Jackass crew should make clones of their junk with Clone a Willy kits, and hijinks can run wild. We can have contests where people have to feel everyone's junk, then identify their "clone". Or even try to guess the clone prior to feeling. Or we can just smack people with them. And at the end of the prank, we can auction the dildos for charity, or to pay for more beer. PS, I got 20 bucks saying Wee-Man isn't the smallest
Escape the perfection and stale records of modern high-definition cameras. Anyone can point and shoot, but to artfully capture light... that takes a bit of courage.
The presenter, Ms. Jennifer explains how compound words are formed from phrasal verbs. With examples she explains how the meaning and pronunciation differs when compound words are formed from phrasal verbs. She explains the difference between 'show' and 'show off' by showing her collection of fans, and showing off with one of her beautiful fan from Japan. Then she explains the difference between 'show off' and 'show-off', giving examples and makes the listeners clear about compound nouns also...
Having someone run his/her fingers through your hair is one of the most relaxing things you can feel, especially when you're stresed out. Most of the de-stressing qualities of scalp massage comes from stimulation of the scalp, which increases blood flow (and also makes your hair grow faster!).
Like a massage for your body, a hand massage helps achieve many things at once, reducing stress, reducing muscle tension and strain, and relieving coagulated chi. If an exfoliating microdermabrasion product is used you'll also end up with healthier, more glowy skin.
As our lives grow busier, we get secluded in our indoor activities, consuming all types of fatty junk food and what not. Obesity is a very obvious yet unfortunate outcome of our unhealthy living standards. With it comes the predictable rush towards efforts to lose weight. Consequently, we have designed hundreds if not thousands of ways to lose fat and grow slimmer. To ease out your choice of ways, here is a list of the best ways to lose stomach fat. Step 1: Don't Eat Sugar
How about a laser? One that is strong enough to nudge debris out of earth orbit. That's what NASA contractor James Mason wants to do, and his lab simulations suggest that the idea is possible. Mason wants to use a 5kW ground-based laser and a ground-based 1.5 meter telescope to spot potentially hazardous space waste and shove it off, by about 200 meters per day of lasering. It's kind-of like air traffic control for near earth orbit.
Dopamine is a neurotransmitter that motivates us to engage in rewarding activities such as eating and sex. Animals without dopamine stop eating and starve to death.
Good stress is also known as Eustress (Short-term stress). Is the stress that keeps you alive. The motivation you have to meet a goal. Eustress is also positive stress for example, studding to pass a math test.
This video focuses on strategies you can use to boost your metabolism--one-step needed in order to lose belly fat. Obtaining a faster metabolism will train your body to burn more calories throughout the day. The first step to boost your metabolism is through strength training, which means developing leaner muscle mass. This will result in long-term investment for caloric burning. The second step involves exercising in the morning; this will help you burn calories more easily throughout the da...
A raspberry yogurt kuchen is a German type of cake that is a healthier alternative to a lot of the junk food out there. This dessert is incredibly delicious. Kuchen is a cheesecake like dessert that is very simple to make and smells so good while it bakes you will make your neighbors jealous!
See how to make your own paper gun! This video tutorial will show you exactly how to cut and fold your way to making a cool paper gun. Try using junk paper, or your homework. Watch both parts to see the whole paper gun making process. You'll need paper, tape and scissors.
This is amazing how cats reacts... Just try it ! This technique is simple and involves the rubbing of each of your kitty's ears in circles. Then press on the sides of his head gently. This will soothe his stress and he should start purring instantly.
Learn how to do a magic trick! Yes, learn some magic you can do with all that useless junk lying around your house. This young girl will show you in this video tutorial, how to perform the quarter appearing through a dollar magic trick. It isn't just an illusion, it's deception, it's sleight of hand, it's confidence. Grab your props and learn how to make a quarter appear from a dollar bill... see the reveal.
Learn how to do a magic trick! Yes, learn some magic you can do with all that useless junk lying around your house. This young girl will show you in this video tutorial, how to perform the ring through a rubber band magic trick. It isn't just an illusion, it's deception, it's sleight of hand, it's confidence. Grab your props and learn how to get a ring through a rubber band... see the reveal.
When done properly, Ujjayi (translated as "victorious") breathing should be both energizing and relaxing. But it really is confusing at first. In this how to video, Garry Alesio shares some insight and tips into making this effective breathing exercise a natural stress-reducing solution. Watch this tutorial and you will be breathing your way to a less stressful life in no time.
Air horns are extremely loud. That's why they're used by truck drivers, fire trucks and ambulances to clear the way in a hurry. This video will show you how to make your own air horn, using stuff you've probably already got in a junk drawer.
Are you feeling overwhelmed these days? Are you a stress case that can't stop to take a moment for yourself? Thank goodness there are people out there like Dr. Oz looking to help you! In this video, learn how to de-stress yourself in only five minutes with help and guidance from the man himself, Dr. Oz! De-stress in 5 minutes with Dr. Oz.
Saying that people have too much stress these days is an understatement. With Twitter, Facebook, and a variety of electronic gadgets occupying our time, there's hardly room to breathe or to relax. This means that more and more of us are finding it difficult to fall asleep.
Do you have office chair back? If you work a 9 to 5 job then you know what we're talking about: That tight, tense feeling you get all over your shoulders, back, lower back, and arms that feels like you're carrying a great, painful weight.
Sadie teaches us how to double down breath to stop smoking, de-stress, and detox. A great place to go is to your bathroom, people won't bother you for at least five minutes while you're in here, allowing you to calm down. This will help bring yourself back to center and cleanse your mind, calming down your brain waves. Start by breathing in for four counts through the notes, allowing the ribs to flair wide. Hold this for a moment, then exhale on eight counts from your mouth. Squeeze the belly...
It seems that during the holidays baking is a contest to see who makes the best peppermint bark, triple chocolate brownies, sugar cookies, etc. And cookie exchanges only add fuel to the fire.
