In this video we learn how to sit to meditate. A chair is a great way to meditate because you are letting your feet touch the earth and you are in a comfortable position. Sit on blankets if you're not comfortable on the chair and be as comfortable as you can be. Let your mind relax and make sure you are in a very quiet area. Let your hands lay in front of you and just take the time to relax and let your mind wander. When you come out of this state you will be more relaxed and less stressed. T...
In this video we learn how to meditate with Mikko Kemppe. Meditation is when you are relaxed on your thoughts and you're sitting in a comfortable position. Clear your mind of all of the stresses that you are experiences and then listen to the breathing going in your body. One of the benefits of meditation is that your heart rate will lower and more oxygen will go into your body. This can help prevent diseases that are caused by too much stress in your body. There are also psychological benefi...
This is a video tutorial in the Education category where you are going to learn how to use and understand chemical equilibrium in Chemistry. This video answers a question about the contact process. This is a process by which sulphuric acid is made where they take sulphur, react it with oxygen to make sulphur dioxide and react it with more oxygen to make sulphur trioxide. The equation here is 2SO2 + O2 will give us 2SO3. This reaction is exothermic, that means it will give out energy in the fo...
In this video, we learn how to begin meditating. To start, sit in a position you are comfortable in, and you won't need to move in. Find the right balance between feeling alert, yet relaxed completely. Adjust the position of your body so your breathing and circulation are completely natural. Make sure you have no aches or pains that may interrupt your attention. Relax every muscle of your body, starting with your forehead working your way down. Remain in this relaxed state for as long as you ...
This clip offers instruction on how to export a model from Blender to Unity 3D and import it into a game. The tutorial also demonstrates how to bake a normal map and a color map from a highpoly model to the lowpoly counterpart, real-time display of the color/normal maps in the Blender viewport with GLSL shading, and real-time updating of assets in Unity. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely ...
This video teaches how to not answer the question "How do you manage stress?" The woman is interviewing for a journalism position. She begins her response by saying that she reads comic books that talk about being laid back. The video points out that you need to stay professional in your response. She says that others call her a slacker, which is not a good thing to say during an interview. She disregarded the importance of the company and position, which shows a lack of commitment.
Secret: The REAL secret to this trick? The real secret is to wait. Set everything up, tell everyone the rules, and... wait. Wait as long as it takes. If you've already done the match trick,, then you've captured everyone's attention... this is where you translate that momentum into a free drink. This trick IS SO unbustable, that you can let people work on it all night, until finally, in a fit of desperation, one of them will BEG you for the solution. Tell them that you'll be HAPPY to share th...
I was able to interview another counselor. I was able to gather some of his opinion on stress. The following are the response I gather.
A multi-angle parkour / free running video showing you how to perform a palm spin in both real time and slow motion.
A multi-angle parkour / free running video showing you how to perform a side flip in both real time and slow motion.
A multi-angle parkour / free running video showing you how to perform a tic tac - a one-foot leap off of a wall - in both real time and slow motion.
A multi-angle parkour/free running video showing you the basics of executing a diving roll in both real time and slow motion.
A multi-angle parkour / free running video showing you how to do a cat leap from a running start in both real time and slow motion.
A multi-angle parkour / free running video showing you how to do a diving kong vault in both real time and slow motion.
Check out this excellent Wonderhowto World devoted to stress!
Is stress genetic? No it is not. How we deal with stress is not genetic. Is how our parent’s deal with stress that we adapt form them. Many parents have busy schedules and might not have the time to talk to their children about their own problems. Yet there are some parents that think teens and children might not be dealing with stress. We might also not have any emotional support by our own parents and they do not under stand us. We also do not have “realistic” expectations from our parents....
There's nothing worse than driving up to your destination only to discover that there isn't a parking spot in sight — but thankfully, Google Maps will soon have you covered.
Looking to impress the ladies with your singer voice? Most of us could only sound like Barry White by gargling cockleburs. But you can pull off a throaty, soulful resonance with the right kind of practice.
Stressed, sad, or just feeling blah? There are lots of ways to improve your mental health. Watch this video to learn how to get out of a slump, and improve your mental health.
What if you're in the middle of a call before you enter your car? Ford's new SYNC system has a solution. As long as your cell phone is paired with SYNC, you can continue the conversation uninterrupted. See how to use hands free calling with Ford SYNC.
Want to incorporate your 3D objects into real photos? Whether you're new to Autodesk's popular modeling software or a seasoned 3D artist just looking to better acquaint yourself with application and its workflow, you're sure to be well served by this video tutorial. For more information, including detailed instructions, watch this free video guide.
Give your digital pictures the screen real estate they deserve. Whether you're new to digital photography or merely unfamiliar with Apple's Aperture 3, you're sure to benefit from this free video software tutorial from Lynda, which presents a thorough, step-by-step overview on how to use Aperture's full-screen mode.
Whether you're interested in learning Microsoft Excel from the bottom up or just looking to pick up a few tips and tricks, you're in the right place. In this tutorial from everyone's favorite digital spreadsheet guru, ExcelIsFun, the 23rd installment in his "Highline Excel Class" series of free video Excel lessons, you'll learn how to import data into Excel from text files, web sites, Excel files and Microsoft Office Access files. Also see how to import currency rates and major indicies from ...
This is a multi-angle parkour / free running video showing you how to perform an underbar - a combination leap and slide between horizontal bars - in both real time and slow motion.
A multi-angle parkour / free running video showing you how to do a cat leap in both real time and slow motion.
This one is for the truly daring. A multi-angle parkour / free running video showing you how to do a double kong vault between two close ledges in both real time and slow motion.
Social media is kind of depressing. On one hand, we love knowing what's happening in the lives of others. On the other hand, everyone seems happier, better looking, and more successful than you. We're putting on a facade by posting statuses and writing comments that present the person we want others to think we are, rather than truly expressing ourselves. Yes, social media has facilitated movements and miraculous events, but let's be real. For the most part, none of it matters.
Universal Studios and Cinemark Theaters have enlisted mobile augmented reality game Seek to promote The Mummy, a reboot of the action-adventure film franchise starring summer movie mainstay Tom Cruise.
Why role play online with an avatar when you can live out your princess-rescuing and spellcasting fantasies in real life? Amtgard is a real life, live action RPG in which people roleplay in set up situations.
Whether male or female, being able to give someone a massage is great for making that certain someone like you just that much more, or helps to relieve stress in a stressful situation for them. If you only seem to be making them feel uncomfortable when you do it, you're probably doing it wrong. In this video you will learn how to perform a basic back and shoulder massage with tips for location and set up.
Instructor Brian Maffitt gives a fast-paced recipe for creating a Saturn-like ring of text around an orange. Brian gives the Stroke, Path Text, and Basic 3D filters a good workout, stresses the importance of pre-composing, and tops it all off with an inverted mask. This is a great "fake-3D" effect you'll be glad to add to your arsenal. So come on...orange you going to watch this clip?
Facebook is an awesome free online resource that is connected to billions of people around the world. These days, you won't meet many people who do not have a Facebook account. As a real estate agent, you can take advantage of social networking to promote your business and share your listings. By posting on Facebook and creating a page for your business, you gain free advertising to thousands of local buyers. Check out this tutorial and learn how to start uploading videos to Facebook to promo...
This video explains a lot on your heart and stress.
It's 3 a.m. and you're wide awake—your mind is running wild with worries, workplace stress, and panic about the day that lies ahead. How can you possibly slip back into sleep and snag a few more hours of rest when you're so anxious?
Are you feeling bloated and stopped up inside? It's totally natural to have occasional bouts of constipation. In this tutorial, learn how to do a few home remedies and reduce the stress in your tummy. By minding some of these tips and advice, you may be able to help yourself feel better and finally get the relief you need.
The beauty industry uses a lot of long, tricky words on their product labels. From paraben-free to noncomedogenic, it can get confusing trying to decipher just what it all means.
As you might guess, one of the domains in which Microsoft Excel really excels is finance math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 54th installment in his "Excel Finance Class" series of free video lessons, you'll learn how to make inflation calculations.
In this clip, you'll learn how to composite 3D elements and a real-world photograph. Whether you're new to MAXON's popular 3D modeling application or are just looking to get better acquainted with Cinema 4D and its various features and functions, you're sure to enjoy this free video software tutorial. For more information, and to get started using this trick in your own Cinema 4D projects, watch this 3D modeler's guide.
Want to do a fakie big flip? This free video skateboarding lesson will show you how it's done. As you might expect, the manoeuvre itself is easy enough – so easy, in fact, that this clip can present a complete overview in just 54 seconds. The real trick is mastering the flip. For detailed instructions, and to get started making fakie big flips on your own skateboard, take a look.
