This video demonstrates how to tape an ankle in order to prevent an injury in basketball. To do this, first it is necessary to start off with some ace pads. The foot should be in a neutral position at a 90 degree angle. The ankle must be pre-wrapped with tape high toward the shin. Anchors must be applied around the top up by the leg and then another anchor with tape around the foot. Then there must be stirrups applied from the medial to the lateral. 3 stirrups are applied. Then they are ancho...
This video describes how to solder a wire. The first thing you have to remember is that the wires should be cleaned, shiny, and bright. Then trim about 1/2-inch of the insulation of the wires and then make a secure mechanical connection. Next, put some soldering pencil clean and shiny 60/40 rosin core solder. Do not use 50/50 core solder. Start by making sure that the soldering iron is tint. Put the soldering iron underneath the joint. Heat tends to rise and then touch the solder to the joint...
Dawn5377 teaches you how to make a wintery Christmas card with Stampin' Up. Start with the bashful blue card stock and cut it according to specifications. You will need the snowfall printed window and the whisper white card stock with a scallop edge punch on one side. You will also need the whisper white organza ribbon. Stamp Merry Christmas using the Teeny Tiny Wishes stamp set. Place the snowflake window under the blue flap and use glue on the flap. Flatten that. Place the whisper white und...
This tutorial is about how to apply rasta girl colored eyeshadow. First apply a primer to the lid and lower lash line. Now apply a highlight with MACs Rice Paper with a crease brush underneath the eyebrow. Now take NYXs Jumbo Pencil Milk and apply it all over the lid and you don't have to go past your crease. Now take a light green color and apply it to the tear duct and along the lower lash line only a little. Next use a dark green to apply a little more than third of the inner eye lid. Use ...
It can be very difficult to see underneath wall cabinets. The cabinets and your body can cause a lot of shadows and make it very hard to see. Getting light under the cabinets is very easy. The answer is to install thin profile fluorescent lights that are made to go under the cabinets. Remove the diffuser and bulb from the lamp and you will expose the screw holes. Put the lamp up under the cabinet in the location that you want them to hang. You want to install them as far forward as possible. ...
Tying It All Together presents a video on the Etyszkiety knot, a decorative Polish knot worn by mounted brands. This knot also has connections to other cultures, where it is called the prosperity or the prolong knot.
Lighten up your office with this quick and easy prank. You Will Need
Learn how to do Smith machine inverted palms down pull-ups with release/re-catch at top. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do single palm-up inverted pull ups on a Smith machine. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do Smith wide inverted pull ups with a hold at the top. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do Smith machine inverted pull ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do close grip push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do one arm medicine ball push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Making your own leaf skeleton is a fun, DIY project where you strip green leaves of their outer coating and tissue, leaving behind the "skeleton" of delicate veins underneath. Leaf skeletons can then be used as framed art pieces, or delicate decor for homemade cards or ornaments.
If you're ever paranoid about locking yourself out of your house, the worst thing you can do is to hide your spare key in an obvious spot, like under the doormat, under a planter, or anywhere near the front door.
Need to fake a few stage tears for your next starring role? Apply a thin layer of Vicks VapoRub underneath your eyes right before you go on stage to generate excess moisture that can help create faux teardrops.
If you ever need to get rid of static cling quickly while on the go, simply run the article of clothing through a metal hanger to dispel the static. You could also place lotion on your skin underneath the clothes you are wearing to get rid of the dryness that is causing the static cling.
Edible decorations are the best kind of decorations—not only do they look good, they also serve a purpose. An edible centerpiece is a great way to entertain your guests and gives them something to tide them over while you're cooking if you're serving food.
I was messing around in single player, (because the server is down) when a wild idea came to my mind. To build a printer, i have seen many examples on youtube, but all of them where to complex to my understanding of redstone. The end result was simple and it could save 4 images. The printer only prints in 2 colours in white (wool) and grey (cobblestone). As you have seen in the las image above, there are 25 buttons on the wall, they are parallel to the display and you can use them to edit the...
From sewing machine to scroll saw, check out Instructables member bongodrummer's in depth HowTo. Says bongodrummer,
Rosemarie Fiore is badass. She makes art with pyrotechnics, amusement park rides, Atari, guns, and pinball machines. Though all of her work is cool, I have to say my favorite piece is Fiore's larger than life spirograph, made from an amusement park ride, entitled "Good Time Mix Machine".
Things are a bit more organized in Apple Reminders, so the cluttered mess that it once was is no more in iOS 13. The slapped-together feel in older iOS versions was the main reason I never used it that much, but the updated version for iPhone has finally got me hooked.
Apple's Reminders app has always been an underrated yet useful productivity tool for iPhone. It's not as powerful as many third-party to-do apps, but it makes it easy to keep track of a few basic tasks, and it's integrated deeply with iOS, macOS, and watchOS. In iOS 13, it's even better since you can now add attachments to your reminders, such as photos, documents, and webpages.
Nothing beats a human translator, but Google Translate and other software-based solutions have developed into decent alternatives for help with basic translations. Need an English word translated into German? No problem — but what if you need to have a conversation with someone who doesn't speak your language? Is Google Translate capable of doing that? The answer is not really.
With all the stress that goes into booking flights and lodging, packing (and not forgetting) everything you'll need, finding pet sitters, and everything else that goes with a trip overseas, there's the added stress of staying connected while abroad.
Redstone and electricity have much in common. They both have what's called resistance. That is, they only travel a certain distance before the signal degrades to the point where it's unusable, and they take a certain amount of time to get there. With electricity, that time is nearly instantaneous because electricity is extremely fast. Redstone, on the other hand, is pretty slow.
In this video, we learn how to install the homebrew channel to your Wii. You will need: the Zelda twilight princess game, SD card, homebrew installer, and Wiibrew hack. First, go to Wiibrew and find where it says Twilight Hack underneath "homebrew". Go directly to download and install this on your computer. After this, type in "homebrew" and click the link to find the channel, then download it and save it to your computer. Now, go back to the Wii homebrew page and click where it says the twil...
In order to unwrap and object and export it in Blender, you will need to import and object in blender, by go to "file". Click on "import". Click on "wavefront". Then, go to the parent directory. Select the object, by right clicking. Then, go into edit mode via the drop down menu, underneath the object. When your "normals" are visible and facing the right direction.
In this video, we learn how to apply a glitter makeup masquerade mask for Halloween. Start off by applying primer to the eyes, then a dark pink eyeshadow up to the crease. Next, apply purple to the lower lids, blue to the crease, and white underneath the eyebrow. After this, take a darker blue to the outside of the eye and blend together with the pink in the middle. Next, apply the blue shadow to the lower lash line, then apply eyeliner on the top and bottom of the eye in black. Now, you will...
In this tutorial, we learn how to make a stylish Halloween bag tag. You will need: ink blending tool in black soot color, black paint, orange paint, white card stock, stencils, cutters, scissors, and glue. First, place your white card stock underneath the stencil, then cut out the shape of a house. After this, mark lines in opposite directions onto the shape. After this, you should have the shape of a spider web. Next, add the ink pain on the top to highlight the spider web and you will be ab...
In this tutorial, we learn how to draw four types of manga eyes. The first style if for a female and they are cute eyes. Start with a half circle curved downwards, then draw a small line underneath the eye. Draw a small line above the eyes and then use a thin pencil lines to make the pupils. Make the pupils large and add a slight light in them to make them appear larger, then add on eyelashes. For serious female eyes, draw smaller eyes that have a v-shape to the edge of them, with serious eye...
In this tutorial, we learn how to draw small faces on paper. This is best for drawing on comic books, because the faces are smaller than on regular drawings. First, give yourself a scale size to see how large you want the faces on the paper to be. If you are new at drawing, use the square method to learn how to measure the face and learn how to draw the face so the body is scaled to the size of the head. Start out by drawing the head and adding in shading details. You will start with the guid...
Starting with the cooling head you are going to have many different screws that could require a screw or a hex. After the screws are removed you can easily lift the cooling head from the engine. The plate underneath should pop right off along with the sleeve and the shim. Make sure you keep the sleeve and shim together. The starter will off once the screws are removed for it as well repeat the process for the backplate. Rotate the piston and this will allow you to pop the sleeve off. To remov...
In this how to video, you will learn how draw a '56 Chevy truck with flames. First, draw the outline of the car. Next, go into it with the windshield and driver side window. Next, draw the two wheels on the side. Also draw the lines for the fenders of the car. Add in the grill and head lights of the car in the front. Finish the basic outline with the vents on the hood of the car and the details of the back of the truck. Next, draw the flames in with a red marker. Outline the flames with a yel...
In this how to video, you will learn how to draw V for Vendetta. First, start out with the legs of the character. Draw the outline as if the character is squatting. Next, draw the outline of the cape and the hands. Next, draw the face of the character. Note that he wears a hat. You can also fill in his mask. Note that the mask has a mustache and a grin. Once the outline of the character is complete, add the basic details of his suit. This includes the areas of the highlights and shading. Make...
How to Make a Lattice Top Pie Once the base of your pie is made, roll out a thin, circular piece of dough. This circle should be just a bit larger than the base of the pie. With a pizza cutter, cut 1-inch wide lines through the dough. Starting with the longest strips, place one strip horizontally on top of the center of the pie and one strip vertically on the pie. The strips should form a “plus sign” on the pie.
In this how-to video, you will learn how to easily draw hands step by step. First, you will need a pencil and a piece of paper. Next, draw the top outlines of the fingers. Follow this with the folds of the skin at the joint of the fingers. Next, move on down to the thumb of the hand. Once you make the basic outline, move on to the rest of the hand. This includes the knuckles and the finger nail details. Go into the fingers to create more wrinkles and shading. Do this for the thumb as well. Ne...
This tutorial teaches one on how to sort a given number of contacts in the Excel spreadsheet so that identical values in the sort appear after one another.
First of all you have to start with the bungee band pony tail at behind. You can use the brush on your back hair to make it appear bigger. Use your brush on the underneath of the back hair to make it appear wider and it should appear to have a body. Pick small locks at the back and brush it outwards so that it looks that you have more hair than actual. After this you have to gather all the hair at behind. Now you have to wind it and bring it all towards your head. Now use a hair pin to grip y...
This video is a demonstration of how to make a winged heart design with folded paper. Start with a square piece of paper and fold it in half. Unfold it and fold it in half again, and unfold it. Using the creases as a guide, fold one edge up to the crease. Turn it over and fold the corners of the folded edge down toward the middle crease. Turn it over and fold the large edges inward toward the crease and unfold them. Lift that side up, forming a pocket underneath. Fold the sides inward inside ...
