Open your life by opening your hips. Tension in your hips may lead to low back pain and an overall tightness in the way we walk and the way we approach each day. Opening your hip area will reduce the stress in your body, improve your balance, and create a lightness that you can take into your day. Watch this video yoga tutorial and learn some moves to open up your hips.
Take a look at this instructional video and learn how to use Teflon tubing to help prevent the further breakdown of cracked grommets. Teflon tubing also helps protect the racket frame from the stress of tensioned string.
Yoga is for everyone, not just yoga lovers. It helps relieve stress and tension. This how-to video has yoga poses to help you firm your butt. Watch and learn how a few lunges and beds can help strengthen your gluteus maximus.
Yoga is for everyone, not just yoga lovers. It helps relieve stress and tension. This how-to video has yoga tips on what to do and what not to do when you are doing a head stand. Watch and learn how to properly do a head stand in yoga.
Yoga is for everyone, not just yoga lovers. It helps relieve stress and tension. In this how-to video Tara Stiles shows you how to do a one arm yoga head stand. Watch and learn how to balance your core and your weight to do a yoga one arm head stand.
Yoga is for everyone, not just yoga lovers. Yoga is even for those couch potatoes. It helps relieve stress and tension. This how-to video has yoga poses you can do on your couch. Watch and learn how to sitting poses and twists that will help you relax.
Yoga is for everyone, not just yoga lovers. It helps relieve stress and tension. This how-to video has a few inversion poses that will brighten up your mood. Watch and learn how how easy it is to invert your body with headstands, handstand, and forearm stand.
Yoga is for everyone, not just yoga lovers. It helps relieve stress and tension. This how-to video has restorative yoga poses that will help you chill out. Watch and learn how to relax your body with seated forward bends.
Yoga is for everyone, not just yoga lovers. It helps relieve stress and tension. In this how to video Tara Stiles shows you how to bend over backwards with this yoga routine that anyone can do. Open your back by practicing these yoga back bends.
Watch this how-to video to make a screw with a big head. If you have a problem with that little screw on your computer, make a bigger head from it. It's fast and easy to do, sans any stress.
This video goes over the entire process of a paraffin bath - from set up to application, for stress relief and muscle relaxation.
EFT is a highly effective way of dealing with Post Traumatic Stress Disorder (PTSD). If you have an event in your life that you need to be at peace with, this video will help you. Tapping (EFT or Emotional Freedom Technique) is a way to take away the emotional component of the memory. If you find the event too painful to visit on your own, please consult a qualified EFT Practitioner.
Massage therapy can relieve a lot of tension, pain, and stress. Watch part one of this video to find out how to properly apply the technique of Thai massage.
Lars discusses an organic fire ant control method developed at Texas A&M university. Lars stresses on the safety and environmentally friendly factors these products practice.
While breathing is a simple and automatic physical act we take for granted every moment of our lives, consciously breathing in a particular way for five to ten minutes can greatly reduce your stress, clear your head, and bring more energy to your body. Think of it as meditation through breathing.
The next time you're feeling tired and stressed out, pull down on your earlobes firmly for a few seconds, or apply firm pressure to the indentation on your nose bridge between your eyebrows using your thumb for several minutes while breathing deeply. Sometimes a little acupressure is all you need to give an extra lift to your mental and physical health.
With the advent of text messaging, our communication habits have changed drastically. Social niceties are still there, but we budget our words a little more since they have to be typed out rather than spoken. After all, SMS stands for "Short Message Service," so this is the nature of the beast.
A Dutch braid is really just a French braid turned upside down. So rather than pleat your hair with the braid showing underneath the hair, with a Dutch braid the braid is on top, making it look more bulbous - and yes, milkmaid-ish.
The truth is we really don't like handmade presents. Yes, grandma, we thank you for your reindeer sweater whose nose lights up, but to be honest, there's very little to beats that new headphone set we've been eyeing.
In this video DavidDaGeek shows how to clean your keyboard by removing your keys, but to be careful when doing this. Put your finger underneath a key and just pull it off. Don't break the piece that holds the key in place though! he starts at the shift key and works to the left with the ? being next. Then remove the hair or dust with your fingers. Don't remove them all at once because you might forget what order they go in. To put the key back in, put it in its spot, and click it back in. You...
In this video from MegaByteTV we learn how to block ads on a web page using the Google Chrome browser. If you see an ad on a website, click the icon which is actually a shortcut to a JavaScript code. It will then block the flash on a JavaScript website. Automatically all of the flash on a page will be blocked. You can do this by using the link provided in the box underneath the video. Copy and paste the JavaScript code into a new bookmark on your browser. Right click the bookmark bar and hit ...
In this tutorial, we learn how to apply a "Moroccan truffle" makeup look. First, apply a light neutral shade all over your eye with a fluffy brush. After this, take a burnt orange and brown color and brush it into the inner crease of the eye where the outer 'v' is. Then, brush a bright orange on top of it and blend everything together. Only blend this until you reach half way to the inner corner of the eye. Then, brush the darker brown shade from the 'v' to underneath the eye. After this, app...
In this tutorial, we learn how to look like Megan Fox for under $10. First, you will apply a white eyeshadow on your eyelid and underneath the eyebrow. After this, you will brush it into the inner crease of the eye as well. Next, brush a brown shadow on the outer edge of the eye and blend it into the crease as well. From here, you will apply black eyeliner on the top and bottom of the eye and then smudge it on the bottom. After this, define your eyebrows and then apply mascara to the top and ...
In this tutorial, we learn how to apply glitter eye makeup. First, apply foundation and concealer to the eyelid and underneath the bottom of the eye until it's pressed on. Then, apply foundation to the rest of the eye. From here, apply a glitter shadow to the eye using a fluffy brush. Then, use a small angled brush to apply the glitter color on the bottom lash line of the eye. From here, you will apply black eyeliner to the waterline and then finish the look off with mascara on the top and bo...
In this video, we learn how to connect your Xbox 360 using a USB modem. First, plug in your Xbox to the USB and then plug that into your computer. From here, go to the network connections section of your computer. You can do this by going to the start menu on the right hand side column. When this window comes up, go to properties and then click the advanced tab at the top. From here, click on the box underneath the sharing section, then hit the 'ok' button again and you will be able to connec...
In this video from ViralVideoJunkies we learn the magic trick where you pass a coin through a handkerchief. Take the coin and place it underneath the scarf. Hold it by the coin and pinch it so you have a bit of material in between the coin and your other finger. When you make the move to put the coin back in the scarf you are actually not just covering the quarter back up, but you are taking both sides of the scarf and flipping it. Now you have a firm grip with your thumb and finger on the co...
In this video, we learn how to get the Megan Fox retro pinup look. First, apply a white shadow all over the lid and underneath the eyebrows. From here, brush a tan color over the top and then take a color that matches your hair color and brush it into your brows to match the color. After this, apply a gray eyeliner to the waterline on the top of the eye. Next, brush a darker gray color over this and flare the edges out on the sides. Brush this on the bottom lash line and then apply mascara on...
In this tutorial, we learn how to draw a cartoon dad. First, draw the oval for the head and then draw the hair and the facial features on with an outline. After this, color in the skin, hair, and collar of the shirt. Next, add in details for the hair and the face to make it look more realistic. Then, color in the shirt and outline the head and rest of the body with a black thick paintbrush. Draw on glasses to the face underneath the eyes to give the dad an older look. Then add shading and whi...
In this video, we learn how to create a "purple smoke" fashion makeup look. start out by applying foundation to the face, then apply purple liner around the lips and fill them in half way to the middle. Then, smear the color into the middle and apply purple shadow over the lips. From here, apply black eyeliner to the tops of the eye, then apply black shadow underneath the brown on the crease of the eye, then rub on a silver shadow around the entire lid. Use liquid liner to draw on lashes on t...
In this video, we learn how to cheat on a school test ten different ways. The first way you can do this is to write on a water bottle. Or, you can write on the bottom of your shoe. You can also write on your arm and wear a long sleeve shirt. You can also stretch and turn and look at other people's tests while you're doing this. Writing on an eraser is also another great way to cheat. Use your notes by placing the paper underneath your test or put them on the floor and look at the answers. Pas...
In this video, we learn how to draw a swan. First, draw the head and the neck, then draw an egg shape for the body. Next, draw in the wings for the swan and erase any background lines to make it look more realistic. From here, add in details to the face and make the beak more apparent. Then, you will color in the background and color the swan white, adding in lines for the feathers. After this, use white and grays to create a reflection underneath the swan. Then color the swan with light brow...
In this tutorial, we learn how to juice a pomegranate. To do this, you will need a power juicer that can handle you juicing this fruit. Start off by cutting the pomegranate open and then scooping the seeds out of it. Once you do this, load the seeds inside of your juicer and turn it on. Then, you will hear the seeds start to become crushed inside. Place a cup underneath the spout of the machine and then finish loading up the seeds to the machine. When finished, you will have pure and natural ...
In this video, Peter John analyzes the right hand in palm reading. Once you have the hand turned over, you will see lines that are underneath the middle finger. The half line means that someone is emotional because the line arcs more than usual. The person also likes to show their emotion and have the emotions shown to them. Then bait line on the side of the hands should be slightly clear, which will tell how affectionate someone is and how much they show love. Right hand palm reading can be ...
In this tutorial, we learn how to make and decorate a spider cake for Halloween. First, you will need to bake cupcakes and then use these to help shape the spider. After this, use green and black frosting in a tube to create a spiked look for a pattern of each all over the cake. After you finish decorating the spider with the frosting, use gum drops to decorate the eyes and use candy corn to make the teeth. Then, stick black licorice pieces on the sides to make the legs, with orange slice gum...
In this tutorial, we learn how to draw Plankton. Start out by drawing a long oval shape for Plankton's body. After this, draw on a large eye to the upper middle section of the eye. Next, you will draw in the mouth underneath the eye and make sure to draw in an angry expression and pointed teeth. Next, draw in the eyebrow on top of the eye followed by legs on the very bottom of the oval. The legs should be soft triangle shapes and nothing more. You can color this green to finish up the drawing...
In this video, we learn how to draw Captain K'Nuckles. First, draw a cucumber type shape then draw a pirate hat on the top. From here, draw in the simple oval eyes and then draw in the nose. After this, draw in the mouth and the teeth, then shade in underneath the eyes. From here, draw in his arms and his fingers as well. Then draw and color in the clothes he's wearing and draw rectangles for his feet. After this, clean up any stray lines on the drawing and then add in shading to make the cha...
In this tutorial we learn how to cheat on a test using a Band-Aid. First, go on your computer and type out the answers and information that you need. After this, you will need to shrink down the size of the font until it's really tiny, but you can still read it. After this, you will print it out and cut it out around the edges. From here you can do one of two things. The first option is to roll the paper up and put it inside your pen and then take it out to use on your test. The second way is...
In this video, we learn how to do Visual Kei face theater makeup. First, apply your favorite foundation and blush to your face. Next, add eyeliner to the top and the bottom of the eye and then purple eyeshadow on the top. From here, you will apply a blue eyeliner to the outer corner of the eye and mix it with the purple. Next, apply more blue eyeliner over the lid and then apply black eyeliner from the inside corner of the eye all the way to the top near the eyebrow. Then, create another wing...
In this tutorial, we learn how to read the intuition and success lines in palm reading. The affection lines are the lines that go vertically and are underneath your pinkie. The lift line is the line in the middle of your palm the curls to the right. The head line is in the middle of the hand and meets up with the life line, this line shows success in business. It also shows someone that will go into business and tends to take control of businesses. The ring around the pointer finger also show...
In this video, we learn how to sit cross-legged for meditation. Meditation in this pose will cause you to be far more relaxed and calm then if you were in an uncomfortable position. If your rear end hurts while you are sitting down, try putting padding underneath you so you are completely comfortable. Make sure your feet are tucked into your body and your back is aligned with your head straight in the air. Once you are comfortable, you can put your hands at your sides on each of the legs. The...
